Iodine Deficiency | Causes, Symptoms & Tips for Iodine Deficiency | Dr. J9 Live

Iodine Deficiency | Causes, Symptoms & Tips for Iodine Deficiency | Dr. J9 Live
In this episode of the Dr. Janine show Dr. Janine will discuss iodine deficiency and the causes, sypmtoms and tips for iodine deficiency. She will explain what an iodine deficiency is and share regions of the world where it is common. She talks about the benefits of iodine, for detox, thyroid function and to help kill infections. She shares the recommend daily allowances for all ages, as well as the best food sources or iodine. She talks about symptoms of iodine deficiency and the different tests available determine if you are iodine deficient. She explains who could be at risk of an iodine deficiency. Lastly, Dr. Janine shares her 9 tips to improve iodine deficiency.
Links to supplements mentioned in this episode
Iodine Supplement - Vitatree Thyroid Support: store.vitatree...
Links to studies mentioned in this episode
Vegans, Vegetarians and Pescatarians Are at Risk of Iodine Deficiency in Norway - pubmed.ncbi.nl...
Is There an Ideal Diet to Protect against Iodine Deficiency? - pubmed.ncbi.nl...
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