Long Jump की कैसे करें | long jump technique | part-2

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Long Jump की कैसे करें | long jump technique | part-2
#longjump #long_jump_technique #long_jump_tips
दोस्तों लॉन्ग की बेस्ट वीडियो आने वाली है कुछ दिनों में वीडियो को ज्यादा से ज्यादा शेयर करना और इस को फॉलो जरूर करना बेस्ट वीडियो है।
🛑online training - 300 RS only 1 month
whatsapp no. - 9654352005
best video jump
part-1 • 👉long jump 14 feet del...
part -2 • Long Jump की कैसे करें...
part- 3 • Long Jump कुछ दिनों मे...
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1. • Long Jump 7 Tips✅ | लं...
2. • लांग जम्प कैसे करे | H...
👉High jump best video:-
1. • ऊंची कूद 5 फीट से ज्या...
2. • ऊंची कूद करने का आसान ...
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[@vinodweightloss]

Academy helpline no. :-
9654352005,8562034933
..........
Academy address :- Vivek colony Nawalgarh road sikar rajasthan
Shree sanket sports & defence academy sikar rajasthan
maps.app.goo.gl/YnjSRFeCDKig4CVj6

[@ARUN__KUMAR]

Thanks sir aapki batati Hui teqnic se all exercise se meri jumping 14--18 feet Puri aa Rahi hai keval 10 din ke andar
Thanks sir 🎉

[@vinodweightloss]

@@ARUN__KUMAR good

[@ManishKumar-yl2kp]

Bhai ji kya video banate ho yr... Dil chu jaata h love you bhai jaan 💞😘😘😘tqqq

[@pawansarmah2532]

Tnx so much brother 🙏 aap bht aacha se samjate hoh ur best couch 🥀💚🤗

[@dimpleproduction4974]

The way you teach us is better than others

[@ashwanisingh6609]

Sir ur basics are very good.

[@gaurav830]

You are ultimate coach

[@Sanjay-zn4vv]

Thanku bhaiya♥️

[@abhaysinghQ]

धन्यवाद भैया जय हिंद 🙏🙏🙏

[@monojhajong8699]

Tq sir apka addition atxa hai

[@shivakumargama890]

Helpful 👍

[@Onix-zu6lk]

Thankyou 💐

[@oldisgood1548]

Thank you bhai

[@chandanmodak4389]

Th q guruji

[@babitamaurya3079]

Sir thank you so much 🙏🙏💗❤️❤️❤️❤️❤️

[@ghcgfgg2110]

Thanku bhai

[@rakeshnath3910]

Thank u sir

[@akshayasahoo8251]

Beauti video vinod bhai 🙏🙏🙏❤❤❤

[@indratamuli2136]

Thank u broo

[@ArifKhan-hm7fd]

Apka video dekhar tooo jump thik thak aye gaya, abb kuch running tips viiiii batao bhaiya ji

[@rupsinghchouhan5400]

Jai Hind sir

[@mrinmoyeverything7724]

Tnq

[@sahildahiya9835]

Thnx bhai 🙏

[@maheshmeena5142]

Very nice

[@Trackandfield414]

नतीजे प्राप्त🏃🏿 करना
आसान तो नहीं
लेकिन❤
असंभव भी नहीं

[@rupeshdeshmukh4648]

Nice sir

[@yuvrajarmylover6652]

I am big fan vonide Bhai ❤️❤️❤️❤️❤️🙏🙏🙏🙏

[@priyarajbongshi7004]

Mojjaaa jump kiya ap sir

[@rajdeepgamer9268]

Aapke video dekhke 1din mehi 1feet badh gaya jump😍😍😍😍🔥🔥❤️❤️❤️🔥🔥🔥🔥🔥🔥

[@vinodweightloss]

Good

[@rajdeepgamer9268]

@@vinodweightloss 😍😍

[@ARUN__KUMAR]

​@@rajdeepgamer9268sir aapki madad se meri long jump me 15se 18 feet aagai 10 day ke andar my highi 5.5eanch hai

[@ankitameena3299]

Wawwww sir 👍

[@Goswami273]

High jump pr Bhi video banayie sir

[@BSenani1]

Sir jump लगाते h to per pure rkh kr दौड़ना चाहिए या पैर ka आगे vala आधा हिस्सा रख kr

[@ALLINONE-kf1bi]

Sir long jump ki exercise daily krni hai kya?

[@jangirsingh1685]

Sir apko etne Ashish Soch ton. Jisna pada kea oske Soch kitne ochi hoge 🙏🙏🙏🙏👑👑

[@techjitendranadol9876]

Bhai Ye Long Jump Thodina H
yeto Air Walk Jump h Bhai
Esa Lag raha h ki aap ud rahe ho nice bro 💥💥💥💥

[@AkashRathod-ye4bp]

High jump ki uper video banao Bhai plz ❤️

[@sapnachoudhary6481]

Sr ap bhut achi se krvatw ho jump me apki vediyo dakhti rhti hu ab mera jump bi 10feet tk maar leti hu pr kbi kbi ghbraht ki bjh se ni hota sr koi trik btao

[@jayantbaliyan]

Highjump ka btao guruji

[@tankt9037]

Binod vaiya
Long jump 1 2 karna ka bd calf aur sleus muscle mein bohut pain hota ha
Kya kare

[@Rohittravelingvlogs]

High jump ki vedio bana Bhai

[@gourabkarali7680]

Aapka video me pehle 10fit ob 13fit laga

[@YashPatel-fq7wu]

Take off karte time body ka position kya hona chaye

[@vktiwari6633]

Shoes kaun sa le?

[@shivanisharma1701]

Superb sir

[@DharmendraSingh-vi8kr]

Kiski teyari Kar Rahi ho

[@sagarbirla1583]

Hlw

[@poojapanghal7450]

leg ni aa rha sir jo aana chiye take off k time

[@monojhajong8699]

Mere ko upper uthne ka taraika batao

[@jyotibhardwaj3049]

Bhai mera long jump nhi ho rha hai 2. 3. Inch km aati h m kya kru or physical m one week hi bacha h or shin pain bhi bdhta hi ja rha h please Bhai btao m kya kru I am very stressed

[@jeetmrq4853]

Akbar saikeling dekhaw plz

[@natureover7360]

you are good trainer❣

[@roshansharma5273]

Me apke vdo ..1 sal se dekh rha hoon or ankit bhai ki bhi...ab mera long jump 17 ata hai...assam police me bharti hai meri 7sep ko...running 12 min araha hai...3200m
Koi tips bhai .?

[@Mandeepkumar-lu8iy]

High jump Pe video banana bhai 4•8 jump clear Karna h please bhai

[@maheshchoudhary5763]

Bhai I jump ka vioad bano

[@mayanknandal4531]

Bhai support ka pucha ta mana btaya nhi aapna

[@manojsinghmahar7645]

Cycling batao

[@manojchauhan7231]

Abi mera 15 cros nhi hora sahi se muje 3 fit badana h sir mera margdashn karo sir

[@manojchauhan7231]

Sir muje 18 fit karna h long jump uk police barthi me

[@sandeeppawar54]

Sir plz open your academy ASAP.... 🙏🙏🙏

[@manish7390]

Bhai mere per aage toh ho jate h pr
Hip lg jate h piche

[@ganpatsingh802]

Video ekadam Kaliya lekin volume bahut kam hai

[@bhageshkumari9279]

Sir fault ho jata h kya kare

[@vinodmarvadi1563]

Vinod bhai 59 me kya milenga

[@manashjyoti6117]

Mera landing kharab h. Landing pe dhyan dena chahiye..

[@SHORYA_FF]

I am 11 year old boy my long jump is 11.5
Feet

[@abhaysinghQ]

भैया आप से सविनय निवेदन है कि आप road running पे वीडियो बनाए जय हिंद 🙏 🙏🙏

[@Dheerajkumar-nt4de]

B

[@siyaram__bhakti]

रोड पर सही स्पीड मिलती है या ग्राउंड मे भाई रिप्लाई देना 🙏🙏

[@jattsawan1494]

Bhai aapka weight kitna tha is video ko shoot krte time

[@abhisheksrivastava4315]

Sir long jump shoes ke sath jyada sahi aati ya without shoes pls reply

[@nabajyotikalita4815]

Jo apka khusi hein,,,jo apko atsa lagta hein,,,usi se practice koro

[@s.ramchiary1910]

Without shoes

[@rajputgyal7783]

Shoe

[@vipjantarecords943]

@@nabajyotikalita4815 Without legs

[@parmjeetsinghparmjeetsingh4971]

Sir 12 feet ho raha 1 feet or cahiye

[@karmasfact7840]

🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️❤️🔥🔥🙏🏻☝️

[@ajaymilakdelhipolice1045]

Bhai hight nhi as rhi h

[@GBV_ADDA]

Meri nhi ho pa rhi

[@shivamtiwari8447]

Voice thik nhi aa rahi

[@yogeshfageria2412]

Sir long jump nahi ho raha h bhut tension hori h

[@shubhameditzmunger6775]

Barish main running 🏃 ka kuch tips hotoo batao vinod bhaiay 🙏❤️

[@Pahadi_Swag46]

Be careful bs

[@dilenaden2036]

Bahi Mar 18 feet ha par muj 20 feet kr na ha

[@dipikakisku9827]

Sir long jump হামারা DD হোতা হে

[@vikasrathore9734]

pali se koi nhi h kyaa

[@assamxyt8067]

Bhai mera bina exciece K 16 feet ja raha hy
Agar Mai apka bataya huwa har workout karegha tho 20 feet tak ah jaigha 🔥🔥😍😍😍😍
Love you Bhai🇮🇳

[@vinodweightloss]

Hm bikul jaye ga

[@policeforce2819]

16 feet bhi kam nahi hai assam police mai

[@laxmithakur3301]

Sir mera physical 22 ko h
Long jump 9.5 se age bad he nahi rahi h

[@jyotisingh1843]

laxmi teri 9.5 hone lg gyi..... waah very good yrr...... mera b 20 ko hai yrr...... long jump m dikkat meko b ho rhi h yrr...... sun call kriyo...... ☺

[@AssampoliceCommando]

I am 15+feet

[@rahulnaikwade3540]

sirArmy gd me negative marking he Kay please reply 🇮🇳🇮🇳

[@madanchetry6893]

Yes

[@vikasrathore9734]

vinod bhai aap kha ss ho

[@vinodweightloss]

Rajasthan Sikar

[@parmjeetsinghparmjeetsingh4971]

Jump ni ho raha sahi se

[@manishayadav6749]

Bhaiya aap nahar singh stadium ke piche Jo track h uspe ho n kyoki Mai yahi practice krti hu...bt meri long jump nhi aa Rahi h

[@vinodweightloss]

Kl aya tha me video bnane

[@manishayadav6749]

Bhaiya mujhe sikha do kl Subah aa Javo

[@vinodweightloss]

😂😂 me nhi aa punga bohot dino baad to time nikala tha video ke liye 🙏🙏 sorry video follow karo ho jaye ga

[@manishayadav6749]

Kl Mai esi video ko follow Krti hu ....aur dekhti hu Kitni long jump Aati h

[@KulWinder-py5ec]

Bhai jump ik inch km aa rha hai ☹️☹️☹️☹️☹️

[@kulakunwar6221]

Bhaju mea 23 feet tak marta ho

[@Copsanty134]

sir apna contact no. dedo pls sir mujhe long jump nhi ho pa raha h bahut pareshan hu pls sir 🙏🙏🙏🙏🙏🙏😭😭😭😭

[@mahimasiddhu2m152]

Nhi ho pa rahi bhaiya 😥😥😥 23 july ko Physical hai

[@gaurankkandpal8096]

Bhut time h

[@parmjeetsinghparmjeetsingh4971]

Kya karo

[@rohitkumararya599]

12 ko hai

[@targetgoalstudy4467]

Mera bhi 12 ko h wazirabad

[@kidslover__pihu]

Sir mera 9:5 Aaraha h 20july ko physical..ho jayega kya

[@koushalpatel7759]

Female me to 9 feet h n syd ..

[@shashipandey6288]

@@koushalpatel7759 nahi 10 feet hai

[@koushalpatel7759]

Achha ....To kr skti ho aap ....Best of luck ...

[@masaraswati236]

Jakhr saab..oo jump ko mamlo to bheja Doro lge.. Maru to khud hu hi koy huwe na

[@vaishalirathore5045]

Sir aap bikaner me training dete ho?

[@vinodweightloss]

Rajasthan Sikar

[@vaishalirathore5045]

@@vinodweightloss your number please..

[@vinodweightloss]

🔴Academy helpline no. :-
9654352005, 8432148826

[@mr.hirakjyotimedhi3445]

14 feet 😁😁

[@tarseemlal2924]

Sir, aapke academy ki location kha per ha

[@vinodweightloss]

Academy opne nhi hai abhi

[@tarseemlal2924]

@@vinodweightloss , kub hoge sir

[@vikalthakurdp467]

Jump ke liye konsa per use kre samjh nhi aa rha

[@vinodweightloss]

जिसमें ज्यादा पावर लगता है उससे ही करा करो

[@vikalthakurdp467]

@@vinodweightloss sir left se lagta h
Runing timing 5.30 hai lekin log jump 14hi ho rhi h kam ho jati h kabhi lekin jyada nhi ho rhi bahut pareshan hu
Ap ne jo bataya h follow kr rha hu

[@roshansharma5273]

Ab bhai comments me reply tak nahi dete yr...koi kuch pooch rha hai...

[@vinodweightloss]

Try full krta hu dost

[@annusir7457]

Sir hamari side to barish ho rhi h

[@surajpaswan8400]

Apka addresh kya he

[@vinodweightloss]

Rajasthan Sikar

[@rajjangid3808]

Bhai running ke liye last days 10 ka schedule bta do
Plz🙏🙏🙏🙏

[@mukeshmeena7121]

Sir ji 🙏🙏🙏🙏🙏👍👍👍2 month runing kar rha hu
Shin pen दर्द ho rha h
Sir जी उपाय बताओ

[@bhagirathsyoran9021]

Sir mera long jump 13.5 aur kabhi kabhi 14 bhi aata but landing achi nhi h koi sujhav do plzz sir🛑🛑🛑🛑🛑

[@vishalsegariya4145]

I have also this problem.

[@outwitsmartboy839]

Academy open h ya off

[@vinodweightloss]

Opne hai Rajasthan Sikar