Tired From Sitting Too Long? Try These Simple Practices For Posture Correction | Sadhguru
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- Опубликовано: 21 авг 2024
- Do you always feel tired and exhausted at the office? These simple yet effective practices can help you overcome fatigue, and significantly enhance your physical and mental capabilities.
#PostureCorrection #Sadhguru #Workplace
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Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
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This advice come right in the needed moment 😂 ... I just realized was sitting in the reclining chair for more than 50 minutes at the computer... Thanks 🙏❤
Same with me. I've been sitting too long for exam preparation for last month
This also came in the perfect time for me because I drove car for the first time
Uh yy tbtvtvr rbtbtr5bt😊
Isha just lost everything credibility trust respect yet again contradictions and telling 1bn people live that they should be worried about isha...I'm sorry I'm well out conflict of interest and spying guys get rid of evidence uk already asking me how to take it down properly b2 stealth so it's not very serious I'm already passed away 21 days until I escape earth do exactly what I did because I'm coming to isha with the armed police and boarder force for what you did to somebody who was so sick you drove then to a hospital for poison so yeah rishi me Elon regulating our selfs all the time and isha foundation you a risk to the whole cosmos and don't think for one moment you will get away with that on my planet old man
NAMASTE Sadguruji, Your speech is always inspirational, ,,Sitting and relaxing,benefiting to many offiials working on computes,,,,,,,Sitting on floor for few minutes is also still more good experience,,,if we try on it,,,,It's difficult,,,,but need to practice it slowly,,,, by stand and sit exercise , everyday once or twice for good result,,,, its difficult for aged/fat people ,,,,initially sit by taking support,,,,,gradually ,,,the muscles will be relaxed,..
"Being human is super!" Love 🙂
Thank you Sadhguru for making these tools freely available for everyone!
Gee where would we be with out it what a miracle
I love you Sadhguru ❤️
Must following tip for employees who sit and work for hours❤
गुरु देव कोकोटि कोटि नमन
Very valuable information. Now a days majority people are suffering from muscle and organ related pains. Major factor for this is sitting postures and movement methods. Especially, software employees are suffering a lot. Regular travellers need more such practices to make their physical health intact!
Regularly practice Isha kriya up yog the changes are indescribable and very soon going to register for inner engineering
good for you!
Thank you sadhguru for letting us know these Techniques/approaches that would be really helpful.🙏
We are blessed to have Sadhuru with us and really lucky that his teachings will always be there, thanks to the internet!
Feeling the strain from sitting too long? Sadhguru's got your back! Check out these simple practices for posture correction and reclaim your comfort. The wisdom shared is a game-changer for anyone in the sedentary world. Thanks for the tips, Sadhguru.
Perfect video for postures n using isha kriya.. These two I have been practicing n I have lasting energy at the end of day too😊
1 - seat straight for organ comfort and good for the muscle too.
2 - seat crossed legged.
3 - Stretch all your body parts well.
4 - don't identify with your thoughts, simply use your mind not identify with it.
This is endangered wisdom. Mothers should pass it on to their kids.
Seeing his videos on true spirit i thought it was emotionless but later realized it is not actually emotionless but seeing things at a higher perspective where emotions don't hinder ur decisions but may affect( well the statement feels extremely conflicting itself). So now try to work hard,enjoy and lead a satisfactory life. Although some ideologies may differ but his videos really help. Well remember everyone has a different perspective of life. He is a great guide and guru
Thank u for this video i am suffering from severe back pain due to sitting for long ours in class and travelling in bus for more than 3hrs bus travel a everyday definitely going to follow these these
👍 SADHGURU 🙏>>>💚
Such a wonderfully put video.
Thank you for this insightful video
❤ Thank You 🙏 Thank You ⭐ Thank You ❤
Peace & Love 🌌🌌🌌
Thanks sadhguru ji❤
Strong tips for everyday life. Thank you
Sadhguru ji ❤
Our koti koti charanbandan to our beloved Sadhguru 🙏
Çok Samimi abimiz Idris bey! Başarılar!
Thank you!
please post for eyes as well thanks isha and team.
Sadhguru 🎇
Thank you ❤😍🙏
Thank you very much. 🙏
Namaskaram Sadhguru 🙏😇
Which music was there at the end? That music itself was relaxing and sweet! Please share full track if possible 🙏
Thanks vijji
great ! more gradual introductions to Upa Yoga and where it can be used to solve problems !
should have Upa In the Title or bumph or doobilly somewhere for us nerds to organize
The breath seems like the meditative tunnel channel which transports focus for thoughts and awareness creating and receiving and that supports their individual meditations which helps create the samadhiiiiiii
Thank you
Awesome 👍🏾🎉
Namaskaram 🙏😊
I feel so called out
Sadhguru PLEASE look into this amazing movement "Michael Tellinger introduces the ONE SMALL TOWN initiative"
I feel this can really change the game for all and get us out of survival mode so we can have time/freedom to learn/unlearn.
Thanks and LOVE to you/us all!
Namaskaram.. just realised why ppl are tired when we do journey in semi-sleeper bus...sitting in reclining position 😇
❤❤❤❤🎉😊 1:33 1:33 1:33
🙏
Which music🎶 used in last one minute so soulful can you tell the name of this music❤🥰
He is actually a con man who is just good with words.
Is angamardhana good?
❤❤❤❤😊
🙏🤔.... Anybody knows
The flute music in the
Background..
@ 2.20..Please?
🙏🙏🙏🙏🙏🙏🙏
❤
Thank You SadhGuru Ji.May it help us ❤
❤❤
👍👍🔥
🙏❤️
❤️❤️❤️❤️☀️☀️☀️☀️💐💐💐💐🙏🙏🙏🙏🇮🇳❤️🙏❤️🇱🇰
where can i buy those chairs that the folks before the computer are using?
I also have the same question, can't find them anywhere :(
If you can't find ready-made chair then show this picture to local carpenter he can make it for you.
How to learn Yogasanas from Isha ?
What is the name of the type of chair furniture that Sadhguru sits on?
💚🙏💚
diwali gift please like 2019 free inner enginnering
Last sound bahod sweet hai konsa hai
Muat needed Video
Every thing was there in our culture but we throwed away all thing in our education work life family life and destroyed our well being
Have always disliked those "super comfy" recliner seats. Now I know why
😍🌹🌸🕉️
3:13. I can't sit cross legged. And if I do, it's a max of 5 mins.
Am i normal?
First
Save Soil!
🙏🙏🙏💐💐💐💐💕💕💕💕
باسلام واحترام به استادبزرگ آقای سادگورو،من از ایران کانال شما را در یوتیوب دنبال میکنم ممکن هست شما بمن کمک کنید من خیلی مشکلات برای خودم بوجود آوردم از مالی که زیر خط فقر هستم ومسکن ندارم و با همسر ودو فرزندم آرامش نداریم واراده خیلی ضعیفی دارم با سپاس از شما
🧡🔱💙❤️🌺❤️💙🔱🧡🧡
Sadhguru aap thik bolte ho talwar se insaan ko kata ja sakta hai mere chacha ne mujhe kaata
Can we talk my man I’m a bad person and I was enlighted to change the world and I think I know how please I need to talk to someone like you please hear my prayers I hope my energy reaches you
Mere chacha ke pass v insaan ko kitne wala talwar hai
Someone is reading my brain thoughts though any Ai tool since 2 years plzz help..😢what do I do
Not true. Sometimes Sadhguru gets it wrong.
stop insuting our culture. use some brain. spreading wait is better so your butt doesn't take all load and butt will not hurt. sit crossed legged so you wont take too much space and te wait is distributed. sit 90* so you wont feel lazy or sleepy and work with longer focused period.have 908 chair so back wont hurt. get civilized.
Either way scrub it down chisel it sand it scrub it up again baby.
सब कुछ ऊपर से जा रहा है 😂i hate इंग्लिश
Hindi channel available
@@amitahir6518चैनल रो नाम काई हैं।
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