Introduction To Breathing Meditation | Buddhism In English
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- Опубликовано: 21 апр 2023
- © Buddhism
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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
info@realbuddhism.org
*"Meditation is the key to open the door of the mind."* - Buddha
why would you wanna open the mine
Thank you, I never miss your video. I am also Buddhist. And my dream is to visit Sri Lanka. 🙏
🙏 visit my country 🙏❤️❤️❤️
@@ruwanmth6759 I will definitely visit. I heard many sacred places there.
Where are you from dear ❤
Yes you can visit our country
@brightstar885 your warmly welcome ❤ 🙏
I'm from Indonesia n muslim but i always watch all your videos. So inspiring to improve my mental health. Thanks
U r soul belongs to sanathana dharma
That's the beauty of Buddhism. You can practice Buddhism or things of it, without being distracted from your origin religion. You can be the best Muslim in the world and still practice meditation or anything else. Stay healthy!
@@durgaprasad5488 his soul belong to Dhamma, not Sanathana dharma. Buddha is against it
@@ingersalparthiban3910 Everything Comes for Certain reasons on that time Buddhism came into existence Due to Brahmins partiality and insulting other communities .it says No partiality be humans . Coming days kaliki avthar will came to existence Due to Kali Yuga effect so many wrong ppl born and destroy devotees life.
Selamat datang 👋
This is the first time I've heard breathing meditation explained so clearly, so succinctly. Thank you.
Buddhism Also really help in changing my life.I feels like to be Buddhism away after knowing how to Meditate.Thanking you My trusted Buddha.From Christian.
Mindfulness teach to be present where u are and what u are doing
I'm an African precisely Ghana and been listening to you and has help me.
Namo Buddhay🙏🙏
I love Buddhist teaching and I always follow their disciples and teachings through your video..❤😊 From Bihar, Patna
Buddhism is great ❤️
Namo Buddhay. I love Lord Buddha's teaching of peace,love,forgiveness and kindness to all.He is the best person of this world i ever been know.Sadhu Sadhu Sadhu.
Buddhism and other religions are superstitious, they do not exist, they do not express reality, it is not right to worship idols or to ask for help from other beings that are partners with Allah. Allah is the Almighty and has infinite power. Islam exists and calls us to a league. It commands good morals, running towards good deeds, being helpful
@@brightroarttttbbbbBuddha is not worshipped, he does not tell us how to live our life, he is simply a teacher❤️
I started today. I felt a peaceful feeling I never felt before. I got distracted sometimes. But a came back to the focusing again and again. Did it for 30 minutes and felt very calm.
Thank you for all of your wonderful teachings. I have just realised that due to chronic anxiety I have been breathing very shallow. ānāpānasati I am just learning to be mindful of the breath. ❤
Thank you so much for this video 🙏 I Love how you always explain things and go into the "how to", your kind and compassioned way of talking is soothing and peaceful. May your days be blessed 🙏
Bohoma styiti ❤namo buddhaya
Very precious
Thank you very much 💚 from Germany
Thank you Bhante 🙏🙏🙏I love breathing meditation. It makes me calm & peaceful . Sadhu Sadhu Sadhu...May all beings be free from danger. 🙏🙏🙏
I am from Canada. Thanks for your videos. I watched most of videos.
Sir people all over the world be
Like you then this world would become a peaceful place to live......what a peaceful voice just pure magic sir
New to meditation - I follow along and realized my body was so tensed up... sholders lifted. This is my beginning.
บ่อยให้ทุกอย่างเป็นไปตามกลไกของร่างกาย
Thank you for these words and clarity on breathing count and letting it flow naturally🙏
The breath is a tool and a conscious in and out of the breath is a meditation.
Namo Buddhaya 🙏🙏
What a wonderful and Calm view of nature ☺️
I'm feeling thinkful to Bhikkhu Sangha , ,expresses gratitude towards the Bhikkhu Sangha, the community of Buddhist monks. ❤️❤️❤️🙏💐
You are very humble and kind Sir and I feel meditated when I hear you🙏
YES SIR thank you very much for your beautiful lovely blessings message words GOD bless you and your family and everyone in the world SIR your beautiful gentle reminder is so peaceful and restful to the mind SIR NAMO BUDDHAY 🌹🌹🥰🌹🌹🙏🙏🙏🙏🙏🙏
"At first it is ok to breathe intentionally" - thanks for the clarification - this is amazing 🙏🏽🙏🏽🙏🏽
Very true. Even I thought intentional breathing is meditation
One of my oldest friends is from Sri Lanka! Thank you I will try it ❤
Thanks for your valuable words and please never stop sharing it🙏
Namo Buddhaya guruji 🙏🌱🌷 i have never seen monks☹️😒😟once i saw you in my dream then u came and spoke to me☺️ ... I'm so happy that time guruji 🌷🌷🌱🙃 thank you....
Meditation explain from hindiruclips.net/video/JgBPKbczh-Y/видео.htmlsi=bXYb9Ze2ZiVfjz2T
Is your name sangamithra
It's means monks friend in sinhala (sri lankan's mother language) ❤
@@kavindunethsara11 ☺️☺️
Visit sri lanka
You a very pleasant monk that can listen any time of the day to be calm our mind. Please bring more more and perching to our life 🙏🙏
This is a description of mindful breathing, a technique often used in meditation and yoga. It involves focusing on your breath-inhaling and exhaling-while maintaining a good posture. Thank you for this!
Beautiful Monastery ❣️
Ape Swaminwahansa, you completely change my life in to a positive way. May you able to find a path of Nirvana!!!
heii can you tell me this loaction please .what is the name of this temple?
Thanks you so much venerable Hewagama for sharing very good for me!
This is such simple and powerful advice. As somebody who meditates every day, there's an urge to "control" the meditation to get more out of it. Inner peace is more valuable than any cognitive benefit.
Kind Regards Bhante.A useful lesson from Buddhism.🧘🙏
What an incredible place! 😍
I am Indian and very keen to listen attentively. Namo budday
Amazing chanting with progressive way Hamuduruwane. I'm impressed with the way of discussing. Waiting another episode. Me pina oba vahansege nivana pinisama hetguwasanawewaaaaaaaa sadhuuuuuuuii
Thank you for a clear explanation, makes a difference 🙏🏼
Thanks for this new breathing meditation 👏
It is beautiful how simple this practice is. I can see my mind trying to complicate things, thinking: “it must be harder than this, I must be missing something, how can I maximize my chances at reaching a state of peace...” But by breathing for a moment, it is clear that peace is accessible by letting go of these very thoughts. Thank you!
Thank you for helping me with your videos thank you so much 🙏🕉️
THANK YOU FOR SHARING THIS 🙏🙏
Your words resonated deeply with me. Feeling refreshed.
Very helpful... Thanks for helping us with sharing ur knowledge.
May triple gem bless you...🙏🙏🙏
Thank you so very much po ("po" is a Filipino word showing respect, deference, courtesy)
I will be doing meditation this time. You are such a gentle, forgiving teacher. I am a sort of hyperactive person and easily distracted, hence, it is so frustrating for me to continue when I can't even get that 1,2,3,4 1,2,3,4 inhale exhale 😅 and just give up.
you can do it my friend! I too am very easily distracted as I have ADHD but I've been meditating for some years now! Sometimes it is pretty much impossible in bad brain days but overall I've been able to achieve a pretty consistent practice that also helps with the ADHD so all is not lost! I wish for you to have a successful journey! Much love! ❤
Namo Buddhaya Aham vandami Bhanteji
ANAPANASATHI meditation is very useful for my studies .........❤❤ As a student I am so happy about this channel. Also I love my second mother,(my country ) 💕 💕 Sri Lanka❤❤❤ if we do this we can get so many benefits for our life...
Thank you for the teachings
Thank you 💕 for the good advice 👍🙏
Love from India 🇮🇳 🙏 💖 🌹
Namo buddhaya
Thanks for your advices..Thank you very much for the video !
Vandami Bhanteji 🌹👏 Very Nice And Very easy way you have Sher the Control of mind doing Breathing Meditation
Sounds good Breathing Meditation 🌹❤️Namo Buddhaya🙏🙏🙏
That is so BEAUTIFUL there❤😊
🙏🏻😊||नमो बुद्धाय||😊🙏🏻
Wow, this video on the Introduction to Breathing Meditation in English is amazing! I've always been curious about Buddhism and this video really helped me understand the basics. The instructor's explanations were clear and easy to follow. I also loved how they emphasized the importance of focusing on our breath for a peaceful mind. I'm definitely going to try incorporating this into my daily routine. Thank you for sharing such valuable teachings! 🙏🏼
SirThanks for your valuable class about meditation
අපේ පින්වන්ත ස්වාමීන් වහන්සේට තෙරුවන් සරණයි 🙏 🙏 🙏 🙏 🙏 🙏
Namo buddhay bhanteji🙏
Thanks..beautiful monastery.❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
🙏🙏🙏... Namo Buddhaaya.... 🙏🙏🙏
This is only the second video I've seen of yours. I like your videos, because your instructions are succinct and clear.
INVALUABLE treasure are your videos!
Sadu ! I enjoy watching and listerning to you. Thankyou.
Mr Monk how do u decided to become a monk in such a young age ?? I understand u must have sacrifice many things I'm curious that's all however you're great that u can live the life as a monk. Thank u for this video 🙏👍
Thank you, I never miss your video. I am also Buddhist. And my dream is to visit Sri Lanka.
Love your stuff kick on love it
wonderful explanation thank you
Thank you so much for your awesome videos which I've been following. Certainly I would like to come to Seri Lanka to meet you. Namo Budahaya.🙏🙏🙏❤
Thank you for every video dear monk❤️
Thank you Maha Bhante 🙏🏻🙏🏻🙏🏻
It's my ambition in my life once i want to visit Sri Lanka at your place om Namo Budhaya
Thank you Prabhuji..from India
Thank you ❤
Namo Buddhaya
Wish us be healthy n happy forever
I really love it imean ur discusiion god bless 🇺🇳
Thank you for your mindful teaching 🙏
I do this at times to calm myself. Thank you❤❤ 😊😊
Thank you 💖 so much ❤️🔥🙏. I wanting to quit smoking, and you 💕 are the most helpful Master 💕🙏
Good morning from Holland. I,am watching you. Thank you
Beloved child,
I see the pain and the hurt that you carry within your heart.
I see the tears that you have shed, and I am moved with compassion for you.
I want to heal your broken heart and to bind up all your wounds.
I want to restore the joy of your salvation
and to give you a garment of praise,
instead of a spirit of despair.
I want to comfort you and bring you peace in the midst of your storms.
I understand the struggles and the challenges that you face in this life.
I know the temptations and the trials that you endure...
I will never leave you
nor forsake you.
I am your refuge and your strength:
an ever-present help in times of trouble.
I want you to know that I have great plans for your life.
I want to use you to touch the lives of others,
to bring healing and hope to the brokenhearted,
and to set the captives free.
I want to use you to bring light into the darkness,
and to be a beacon of hope to a lost and dying world.
My child,
I want you to know that My love for you is unconditional and unchanging.
I want you to know that you are My beloved child, and that I delight in you.
I want you to know that you are precious in My sight,
and that you are more valuable to Me
than the finest gold and the most precious jewels...
I want you to know that I rejoice over you with singing.
I want you to know that I am always with you,
and that I will never leave you nor forsake you.
I want you to know that I am your constant companion,
and that I will guide you and direct your steps.
I want you to know that I will give you the wisdom
and the understanding that you need
to navigate the challenges of this life.
I want you to know that I am the God of all comfort,
and that I will comfort you in all your troubles.
I want you to know that I am the God who heals you,
who binds up your wounds, and who sets you free
from the bondage of sin and its consequences.
I want you to know that I am the God who restores you
when you have gone astray,
and who brings you back into the fold of My love.
I want you to know that I am the God who gives you the desires of your heart
when they are in alignment with My will and My purposes.
I want you to know that I am the God who blesses you abundantly,
and that I am a God of more than enough.
My child,
I want you to trust in Me with all your heart,
and to lean not on your own understanding.
In all your ways acknowledge Me,
and I will make your paths straight.
I will guide you with My eye,
and I will lead you to the place
where I have prepared for you...
I will never leave you nor forsake you.
With all My love,
God.
Thank you. Namo Buddhaya
🙏🙏🙏🌹🌹🌹👍👍👍💐💐💐❤️❤️❤️
Namo buddhay sir
Your background is looking so beautiful 😍
Thank you for helping me learn how to meditate!
Namo buddhay 🙏🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🙏🌹💐🌹💐🌹💐🙏🇮🇳🙏🇱🇰🙏🌹
Thank you for guiding us 🙏🙏🙏
I learn Dahamma meditasjon from one monk from Mymmar 7 days tanning and did it in 3 days to master. Its really helpfull
Very nice explanation of breathing mindfully. Thank you!
Ven could you please teach four noble truths & eight fold paths in the future Vlogs 🙏🏼🙏🏼🙏🏼
Thank you swaminwahansa .very clear explaination
Thank you so much for giving us a lot of information and correct way of thinking ;. I never missed out this thank you so much
God bless 🙏🏼🙏🏼🙏🏼💐💐💐🌹🌹🌹🌹🌹
Thank you ❤
Be cool in your life be happy and be positive with lots of joy
Impressive speech
Namo buddhaya 🙏🙏🙏🙏🙏
Thank you so much Dearest Bhanteji😊❤️😌🙏 Namo Buddhay 😊❤️😌🙏
Thank you!❤😊
Thank you so much bhanteji😊
Namo buddhay 🙏🙏🙏
tk's is magical, greetings from méxico