YO THIS IS NOT THE LAST HIIT. I meant its the last Christmas themed hiit. I wanted you clowns to have all the Christmas stuff right away so you can have it all month long. We got 9. MORE HIIT THEMES COMING YOUR WAY THISMONTH MERRY HIITMAS.
im sorry if this is sad but these fun workouts have been forcing me to work out in these especially dark times for me. thank you for making me get up and battle this depression
Wow, it's so great that you're doing yourself such a great favor! I've been there and it's so hard to break out. She makes these workouts so fun. I hope you keep it up! ❤️
Your workouts have been my holy grail this year but I stopped once I started school. Felt so good to workout with you once again, need to catch up on all the videos I missed!!!
I’m so dedicated to this challenge, I’m getting up rn and doing this!!🥰 thank you so much for posting so much it means so much especially because a lot of people can’t get to the gym😫
Thank you so much ps. If you are reading this remember to watch the ads is a way to help and thank Emily for this. have a great one and enjoy the workout
Gyms closing in my area for another lockdown. Weather got colder, so this is one of my few cardio options left. At the end of this I ended up sweaty in my sweatpants with no shirt. I started with a shirt.
Thanks a lot. As usual I loved your energy thanks. I loved the 2nd move the kick and twist of cheetah girls' song. It is so funny and joyful. Could you do it again in another music please. Thanks a lot.
My neighbors keep yelling at me for all the jumping, but if I’m not jumping I don’t feel like I’m getting the most of the workout! Sorry neighbors, it’s just 20 minutes you’re fine 😂
BRING ON THE INTRO JUMP!....also DISNEEEEYYYYY!!!! p.s. can you do a full ariana grande, dua lipa or miley cyrus HIIT? Think their music is so energetic and fun. Keep up the great content emkfit; i love that you include low impact options as well in your vids. You've definetly become my favorite workout youtuber.
do NOT i repeat do NOT eat before working out. I just had a small sandwich and this is my only time to workout today so I just completely messed up. But I love this workout and I still did it.
I was wearing a shirt and had to take my shirt off and do the workout in my leggings and sports bra. Thanks Emily for the amazing workout. I was singing along like I do a lot of the time.
Hey Emily! I LOVE your videos and I do them everyday--I've been following you since the beginning when you started your channel back up again! I just wanted to know where you got your outfit from??? I love that color and want to get it for myself. Hopefully you see this comment! Much Love!
Hey! I'm looking for a HIIT, the theme was 2010 or something like that, The last song was Sexy and I know it, that was one of my favorites, but I can't find it anymore! Does anyone know the title of the HIIT? Or what happened to it?
Made the mistake of looking in the mirror while doing the last one, Emily makes it look so cool and cute .... I looked very different 😜😜 good news is I was working hard and getting my sweat on either way!!!
I can't believe you didn't include the most amazing disney channel christmas song , Girl of My Dreams by the Jonas Brothers! Nevertheless, great video :)
Amazing. As ALWAYS!!!! Right. I BEG you Em PLEASE DO A LITTLE MIX HIIT!!!! They are the biggest girl group today all about female empowerment and they just released a new album!!!! 🎉PLEASEEE!! 🥺❤️
YO THIS IS NOT THE LAST HIIT. I meant its the last Christmas themed hiit. I wanted you clowns to have all the Christmas stuff right away so you can have it all month long. We got 9. MORE HIIT THEMES COMING YOUR WAY THISMONTH MERRY HIITMAS.
im sorry if this is sad but these fun workouts have been forcing me to work out in these especially dark times for me. thank you for making me get up and battle this depression
This is wonderful. Keep finding joyful things...💗
Trust me I get. We got this 💛
@@lizaphelps thank you so much ♡
@@emkfit you just made my day 🤍 so grateful
Wow, it's so great that you're doing yourself such a great favor! I've been there and it's so hard to break out. She makes these workouts so fun. I hope you keep it up! ❤️
I’ve almost lost 30 pounds thanks to your vids. So thankful for these and what you do!
I am so excited to do this tomorrow. Today is my "potatoe" day. And I'm in serious need of it.
I got my whole family doing these!!!! We love you Emily! 💘
Your workouts have been my holy grail this year but I stopped once I started school. Felt so good to workout with you once again, need to catch up on all the videos I missed!!!
Your HIIT videos have got me exercising again!! Adore them!! Thank you! Big love all the from the UK 🇬🇧
I’m so dedicated to this challenge, I’m getting up rn and doing this!!🥰 thank you so much for posting so much it means so much especially because a lot of people can’t get to the gym😫
Thank you so much ps. If you are reading this remember to watch the ads is a way to help and thank Emily for this. have a great one and enjoy the workout
I'm super excited to do this too! I love the holidays, so thank you so much for posting these! Can you do a Pentatonix Christmas songs video?
I’m a first timer and had soooo much fun - thank you for keeping things quick and easy to follow for us coordinationally challenged.
I'VE WANTING THIS SINCE CHRISTMAS SEASON FOR SOMEONE TO FREAKIN DO THIS!!!!!
Gyms closing in my area for another lockdown. Weather got colder, so this is one of my few cardio options left. At the end of this I ended up sweaty in my sweatpants with no shirt. I started with a shirt.
Looking forward to this year's hiitmas so I am getting myself prepared!
Can’t wait to have fun to dance to fun Christmas songs !
I'M SO EXCITED FOR THIS ONE!!!
Also I would love a Glee soundtrack HIIT hop in the future (just a thought❤️)
My second workout! So fun!
NO WAY! When I thought it couldn’t get better... she brings disney😱😱😍😍
You are hilarious and your workouts get me sweating every time! Love your channel!
Loved this so much! Super leg intensive.
Just completed this one! Happy that these workouts are actually fun unlike the other ones I do :)
Thanks a lot. As usual I loved your energy thanks. I loved the 2nd move the kick and twist of cheetah girls' song. It is so funny and joyful. Could you do it again in another music please. Thanks a lot.
Ahh I just love your workouts, I was recently injured but still can do most of the video with modifications:) thank you!!
oh my GOD this is all I've ever wanted
Please please please do a LIZZO HIIT, I love your workouts
My girls LOVE this one! We’ve done it at least 3 times since you posted it haha!
Awwsome even in July. Perfect pick-me up
Yesssss!!! Greatest Time of Year is so underrated!!
Amazing work out!!! so much fun!!!!
My sister and I have been doing all the 12 days of Hiitmas. I'm so excited for her to get off work so we can complete day 3. Woo!
Thank you for those amazing choreographies, for your smile, for everything in fact. ☺️ I love doing my workout everyday with you. Love from France. 🇫🇷
Hi em! pls pls pls do One Direction Hiit part2! I love all of your videos! I hope you are well 😘😘
I love each of this christmas dance workout! Thank you so much Emily
Where is your outfit from?! I neeed it!
Love it! My hair fell apart like five times, so worth it though! 😂😊
This was so fun! Especially since I had never heard any of these songs before! 😍
Doing this after Christmas so Christmas isn't over!
Same! The 12 days of Christmas traditionally means celebrating the 12 days after Christmas. So it it not over just yet! :)
My neighbors keep yelling at me for all the jumping, but if I’m not jumping I don’t feel like I’m getting the most of the workout! Sorry neighbors, it’s just 20 minutes you’re fine 😂
If I had neighbours I would be the same way
Have you tried a yoga mat to reduce imapct?
@@gabriellescott8137 I haven’t, thanks for suggesting this!
thank you so much! I love all of these workouts!! 😘🎄✨
Emily you outdid yourself, it's amazing!! Thank you so much!! Happy holidays! 🎄🦌⛄✨
Thanks Emily! Love it 😊
loving your videos!!!
OMG I fee like this one got more jumps than before. I got Christmas sweat
We're definitely doing dirty christmas songs, I feel it coming lmaoo. I hope it includes December by Arianaaaaa
BRING ON THE INTRO JUMP!....also DISNEEEEYYYYY!!!!
p.s. can you do a full ariana grande, dua lipa or miley cyrus HIIT? Think their music is so energetic and fun. Keep up the great content emkfit; i love that you include low impact options as well in your vids. You've definetly become my favorite workout youtuber.
Hadn't listened to these in soooo long! Love it!
I love your outfit! Where did you get it?!
Hey Emily! I was scrolling through my google news and came across and article about you and the 12 days of xmas!!
This is the last Christmas one? What I want more!
do NOT i repeat do NOT eat before working out. I just had a small sandwich and this is my only time to workout today so I just completely messed up. But I love this workout and I still did it.
I think I sang the whole Cheetah girls song while dancing..it was hard but omg I was SO excited!! Thank you!!!
I'm loving all of these, just found them this week started with High School Musical and fell in love
This was amazing!!! Thank you, Emily!!
Emily, your routines are AMEZING. So much fun, you're the best! Kisses from Brazil 😘
I was wearing a shirt and had to take my shirt off and do the workout in my leggings and sports bra. Thanks Emily for the amazing workout. I was singing along like I do a lot of the time.
Awesome! So much fun!
omg i'm sweating so much after doing this, thankxxx em!!
Someone pointed out this channel's name in the comment section of another workout video. I really like her energy =) Good beat =)
i didnt know much of the songs but i still love this
I feel so unfit I have had a pig out week and doing this workout has made me feel like it's been a pig out month xxx loved it though thank you xxx
For the last 2 songs I was dripping in sweat!! Anybody else?
I was waiting OMG FINALLY CAME
Looove this Emmmm!! 🥰
this after yesterday’s legs.....rip 🙏🏻
I am so uncoordinated I can't do this
I love your videos!!!! I enjoy doing them:)
I would love doja cat, why don’t we, or the Jonas brothers!!!!
can you do a now united workout?
Hey Emily! I LOVE your videos and I do them everyday--I've been following you since the beginning when you started your channel back up again! I just wanted to know where you got your outfit from??? I love that color and want to get it for myself. Hopefully you see this comment! Much Love!
It’s the gymshark Whitney Simmons collection!! I’m not sure if they still have it but most of my stuff is from them :)
Yasss so excited to do this later🤩
Thanks for fun 💪😘
Hey! I'm looking for a HIIT, the theme was 2010 or something like that, The last song was Sexy and I know it, that was one of my favorites, but I can't find it anymore! Does anyone know the title of the HIIT? Or what happened to it?
Is "Merry Christmas, Happy Holidays" by N*SYNC ever going to make an appearance?
Please make a video with songs of one direction members in their solo careers!!! It's my dream a video with strip that down of Liam Payne
I love this 💜
And done ✅ 🎅🏻
Love it so much thank you 🥰
woohhoooo feel those endorphins rushing in!!! xoxox
YES
I am embarrassed and cannot believe that I didn't know ANY of those bops. Adding now to my xmas playlist because duh.
Made the mistake of looking in the mirror while doing the last one, Emily makes it look so cool and cute .... I looked very different 😜😜 good news is I was working hard and getting my sweat on either way!!!
Sweating PROFUSELY ( & that’s not a word I use often!)
Amazing!
more chsitmas!!!!!!
I can't believe you didn't include the most amazing disney channel christmas song , Girl of My Dreams by the Jonas Brothers! Nevertheless, great video :)
You know you won't gain followers if u kill everyone with these workouts 🤭 being tired has never felt so good BEST CARDIO I HAVE EVER DONE ! 🤩
Me: F*** this workout.
Also me: I can't wait to do it again tomorrow.
I love your channel!
It’s seriously like Em knows how much eggnog I’m drinking and is making me work hard for it 😂😂
I. FRIKKKIN'. LOVE. YOUR. OUTFIT. THE. COLOR. 🤩
Amazing. As ALWAYS!!!! Right. I BEG you Em PLEASE DO A LITTLE MIX HIIT!!!! They are the biggest girl group today all about female empowerment and they just released a new album!!!! 🎉PLEASEEE!! 🥺❤️
I would love a ALL WICKED hit in the future!
What about Christmas Carols?
BRILLIANT love thiiss
I wanna be first comment. I DID all your woorkouts. You're awesome ♥️
Yaaaaassssssssss ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
YAAASS
Can’t believe you didn’t include Selena Gomez’s cover of Winter Wonderland omg I’m suing 😭😭
1:24 Warm-Up
4:51 #1
8:42 #2
12:16 #3
16:06 #4
20:13 #5
I think you said this is the last one? But I thought there were 12 days?
I also thought I heard 12. I'm saddened by this 😭😭😭
The last Christmas theme!! The rest will be regular themes for the remaining 9:)
@@emkfit Orrrrr....you could do ONE more Xmas themed one...you know, bc it's been 2020...😜