TRX FULLBODY #18 - SUPERSETS AT THE PARK

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Six dynamic SUPERSETS which train your whole body. Perfect for a beautiful day in the park! Just the workout so please make sure you warm up first! :)
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on RUclips. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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[@marshahughesworkouts]

A SUPERSET is made up of two alternating exercises - I hope you enjoy the combinations! xo

[@HolisticPractice]

Awesome workout ❤ see you tomorrow impressed for a TRX workout, love the dynamic set of cardio and strength thnx again

[@thesadiks1380]

Thank you Marsha! You are my favorite TRX instructor on RUclips. Needed a short workout this morning and this was great! I do have a request though. This video needed more verbals cues about the exercise, the amount of reps and when to start. I don’t want to have to look at my screen all the time to know how or when to begin. Especially when doing TRX and turning away from the screen, verbal cues are super helpful! Thank you again! Keep making great content!

[@marshahughesworkouts]

Yes - thank you for the feedback. I will incorporate those in the next one!

[@dianarecetas]

Great workout as always!! Thanks 🔥

[@marshahughesworkouts]

Any time!

[@eagrinstead1]

Looks like a terrific workout! Thanks Marsha!

[@davidgrieco9599]

Need more superset workouts please

[@susanspeedy527]

Thanks!

[@marshahughesworkouts]

Thank you!

[@dianetrevo2750]

Fabulous! I will do this one again for sure ....ty

[@marshahughesworkouts]

Please do!