TRX Fullbody 3 - Legs, Butt, Core and Arms (Warm Up included)
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- Опубликовано: 27 дек 2015
- Work your whole body in this awesome new TRX workout! Dynamic warm up included.
Save 20% off your TRX Training order with CODE TRX20MARSHA @www.trxtraining.com
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Wiest variety of free home workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
Words by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Artist: audionautix.com/ #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife 
Хобби
Omg...push up then pike, then side planks. Great workout. Thank you much.
You're my absolute favorite workout mentor!! Thanks for putting together these videos. They are so helpful!
Linda O'Grady thank you so much! You’ve made my day! Xo
Thanks so much for these videos, Marsha! I've been "working out with you" three times a week! These are great!!
Another 💯 exceptional TRX workout from my favorite RUclips coach. I've no idea how I've missed full body 3 for over five years. I love the modified pull-up as it was challenging and a wonderful change! As always your content, voice cues and attention to detail, simply all your effort, is so appreciated.
❤️🤗
Wow - thank you for your enthusiasm and continued support!!! xo
Great workouts Marsha. Really appreciate your efforts..especially not using overkill with the music in such a way we can't hear the instructions ....your workouts and explanations are great.
Great workout! Challenging but paced and very doable. Thank you!
Great challenging workout! Love the explanations and reminders of proper form
Glad it was helpful!
Thanks again Marsha
You're so welcome! 😍
so this is where mitch gets his content creating talent
Thnak you very much for this video!
You are so very welcome!
half dead but happy I made it to the end, phew! :-)
Amazing Marsha! Sweat dripping! Xxxxxxx
Thanks 👍👍💪💪
Any time!
hi, Marsha is Martha and I want to ask you a question if you don't have a TRX to do the exercises that you showing us how we can do this exercises thank you
Hey Marsha, tell Mitch I said Hi!
Hey Mitch's mom!
Hola me encantaría que hablaras español.Gracias por tus rutinas
Me encantaría si pudiera. Gracias!
Добавте музыку 😘