the PERFECT formula for any glow up.

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  • Опубликовано: 22 окт 2024

Комментарии • 58

  • @sydneybuis5130
    @sydneybuis5130 6 месяцев назад +36

    “You have to be sick of it. You have to be sick of your old limiting beliefs. You were not put on this earth to live a shitty life.”
    Thanks for helping me start a great week Elicia😊

  • @JadeMadison-e6h
    @JadeMadison-e6h 6 месяцев назад +22

    Besties hurry Big sis uploaded! ❤

  • @Gemagomezvlogs
    @Gemagomezvlogs 6 месяцев назад +7

    When you said “nothing is ruined” I literally started crying. I’m such a perfectionist and have a mom that likes to pressure me a lot to do more and nothing is ever good enough. Thank you for making these videos. Please never stop. Sending you love

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +3

      Aww babe 😢 sending you so much damn love bc I know what it’s like to consistently live in a state of perfectionism. you are literally breaking out from it simply by creating awareness that you’ve been IN it, and for that I am proud 🥹 welcome to the other side my lovely 💞💞💞

  • @TheDynamoVolition
    @TheDynamoVolition 6 месяцев назад +5

    Love starting my monday mornings with the podcast

  • @gfxelgaming
    @gfxelgaming 6 месяцев назад +2

    i’ve always struggled with my self-image and i’ve always worn myself out trying to be perfect while i can just work on the things i feel like i need to work on and go from there. thank you so much.

  • @lovely_bean
    @lovely_bean 6 месяцев назад +1

    You are so freaking PRETTY! You are giving a romcom main character.

  • @isabiza
    @isabiza Месяц назад

    This is actually theee best episode ong so helpful

  • @fatenumberinfinity
    @fatenumberinfinity 3 месяца назад

    such a positive message, thank you 💕💕

  • @GetElevatedWithMe
    @GetElevatedWithMe 6 месяцев назад

    Sisss when I tell you I needed this today at this very moment holy cannoli. I am having a reset day today because it’s my day off and I really have been busy and life is lifing. I’m turning 40 in July and I went all in on my self love journey (again lol) for this epic transformation. ❤ahhhh you always deliver a message when I need it. Listening now and I’m going to dedicate some time to myself/as well as read my BOOK BY YOU!!!!!! I’m so damn proud of you!!!

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад

      Aww I’m so happy to hear from youuuu and that you’re on this journey of transformation as we are ALWAYS 😍 love you so much and I appreciate you getting my book 💞💞

  • @555mediaprod
    @555mediaprod 6 месяцев назад

    Once again, the universe is speaking to me through you 😭. The stories I’ve been telling myself lately are horrendous , and I feel /so much/ lighter when I say “girl stop it, that’s not true”.
    Changing my mind for the better is hard, but I’m doing it bc I’m tired of being so down in the dumps!

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +1

      Awww my love 🥺 godddd do I know this feeling! yes yes we are TIRED AND DONE with NOT thinking and living in our TRUTH! I’m so proud of youuuu 💞

  • @aerethetic
    @aerethetic 6 месяцев назад +1

    girl i love you sm tysm for this

  • @marcusdorsey22
    @marcusdorsey22 6 месяцев назад

    Its getting bright in here!!! My glow up starts now! 😎

  • @aohamer
    @aohamer 6 месяцев назад +3

    Omg, same! When I turn on afrobeat music, I become a twerking Carnival girl with a feather tail, baby!💃🏾😂 Loved this talk, thanks so much for the reminders 💕

  • @duboisrenee13
    @duboisrenee13 6 месяцев назад +1

    I was just in Toronto last week for a conference. Lovely city, it was cold LOL. I listen to you on my way to work. It makes traffic easier😊

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад

      Hahaha. Crazy because I probably thought it was so warm 💀 but that you so so much for spending your morning drive with me ✨ I use to ALWAYS listen to podcasts on my drive to work, a ritual 🥰

  • @bennyglamshift
    @bennyglamshift Месяц назад

    Thanks God! I found this channel ❤❤❤❤ everything is on point!!! Thank you for making this video

  • @lacyohlacyslpp
    @lacyohlacyslpp 6 месяцев назад +1

    this was the perfect episode for me right now

  • @JN-kf8eh
    @JN-kf8eh 6 месяцев назад +2

    No seriously Elicia, are you psychic?😂 Do you secretly have superpowers we don't know of? How on earth do you always know what we need and what we're going through?😭😭😭 You are literally my RUclips gurdian angel❤😭. I love you so much please. I really needed this. Thank you😭❤

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +1

      😭😭😭 babeeeee idk but the amount of times I’m told this I’m starting to think I do 🤣🤍 I’m so glad you resonated and needed this message my lovely, I hope you have the best week!!

    • @JN-kf8eh
      @JN-kf8eh 6 месяцев назад

      @@theglowupsecretspodcast Wow😂..well thank you 🌸😭 and i love you sm😭. Hope ypu have a great week too☺❤..xoxo😙

  • @kashishagrawal3716
    @kashishagrawal3716 6 месяцев назад +1

    Ahaaaa perfect timing!!! I'm going to listen now🥲🌸

  • @afridajahan2004
    @afridajahan2004 6 месяцев назад

    This is what i needed in this very moment !!!❤

  • @GetElevatedWithMe
    @GetElevatedWithMe 6 месяцев назад

    Embodiment is everything ❤❤❤ someone needs this reminder right now myself included lol. Also you’re making me want to go to hot yoga I’m going to check it out when I can.

  • @Klara_is_finding_herself
    @Klara_is_finding_herself 6 месяцев назад

    It's such a great and inspiring episode 🌼💛

  • @Cc-pl7np
    @Cc-pl7np 6 месяцев назад +1

    Aaa good morning queen

  • @WINTHSERIES
    @WINTHSERIES 6 месяцев назад

    Perfect timing!

  • @afridajahan2004
    @afridajahan2004 6 месяцев назад +1

    I'm thinking of replacing music w affirmations 😊

  • @jalaberga
    @jalaberga 6 месяцев назад +2

    Elicia! Super random question lol but what was the document called again the one where it talks about birth control? I’m thinking about getting rid of my iud but I want to make sure it’ll be the right choice for me :D also thank you for this episode!

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +3

      Hi love 💞 I’m not sure I ever mentioned a document since there is none that I’m aware of. What I mentioned in my videos is to read the book In The Flo, also to watch the documentary called The Business of Birth Control. Those are great resources to get started! I would also recommend listening to the podcast called What’s The Juice, Olivia has some good episodes in regards to women’s health 💞

    • @jalaberga
      @jalaberga 6 месяцев назад

      @@theglowupsecretspodcast oh shoot I meant documentary 💀🤦🏻‍♀️ bahaha thank you I’ll definitely look into those! 🤍

  • @Spiritualityaura8
    @Spiritualityaura8 6 месяцев назад

    Things i want to know to glow up is how to be a women,low self esteem,learn how to journal,going out of town how to be prepared for vacation with your boo😊💙.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад

      such good topics!! thanks for suggesting 🥰🤍

    • @Spiritualityaura8
      @Spiritualityaura8 6 месяцев назад

      @@theglowupsecretspodcast awww thankyou honey and you are welcome anytime😘🥰❤️👑.

  • @kashishagrawal3716
    @kashishagrawal3716 6 месяцев назад

    1sttt

  • @lindseymillam
    @lindseymillam 6 месяцев назад +2

    This is THE episode. It's like it all just clicked for me. 🤍

  • @phoebeyambao8983
    @phoebeyambao8983 6 месяцев назад +2

    Every year i tell myself im going to learn how to play guitar but until now im too intimidated to start 🥲 i feel like I’ll never be good at it or that it’s embarrassing. For the people here who are learning new hobbies, did you ever feel this way and how do you get over this feeling?

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +1

      I have a facing fears episode I did last month that would be helpful for this question I think ✨