How to Stop Addiction Withdrawal

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In this clip of the Dopamine and Addiction UCLA BrainSPORT Podcast episode, Adel and Dr. Anna Lembke discuss methods to combat addiction withdrawal.
Click here for full episode: • Dopamine, Mental Illne...
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[@valic0729]

Praying?? Talking?? Exercise....so tired of people like this..who obviously haven't been thru it tell us to f&$king "pray" thru it!! 🤬 Sorry I couldn't stand...or stop puking or shitting myself long enough to breath..nevermind be "mindfully" thru it!! Exercise?? I don't even have the strength to get up...cuz I haven't had anything to eat or can't keep down water for DAYS! So tired of these "experts" who NEVER been thru it telling us to basically "will it" away! No the point it...we don't give a shit about your degree that allows you to explain it ...we don't want wanna hear anything from anyone who hasn't done the REAL research! We wanna hear from the scientist that's BEEN thru it! I can't even finish this video