Full Gym Guide For Beginners (From Square Zero)

Muscle Monsters 3 day PPL:
• The Best 3-Day Workout...
Dead-lift form guide:
• Build A Bigger Deadlif...

[@carterclingler7525]

Let's go queen

[@rileylinde-th7bn]

Carter what are you doing here

[@rileylinde-th7bn]

I did the same thing the first time and did not go back bc I demonstrate a different type of commitment