THANK YOU EVERYONE FOR ALL THE LOVE AND SUPPORT! 💕💕💕 This video for me was really personal and time consuming because I wanted it to be the best for all of you! What else would you like me to talk about?🤗🤗🤗🤗
I'd really love to know what you eat daily. Do you eat the foods you cook every day or do days of just protein and veggies some days? I have gained 20 lbs during covid and I am in a very bad spot. Would love any suggestions you tried. Also, do you drink alcohol at all? If so, what do you drink? Appreciate your rawness and willingness to share your journey. It's so helpful to so many. :)
Do you ever deal with Body dysmorphic disorder and if so how do you deal with it? Even though I know im skinny now and can see it in the mirror, there's times that I still feel and see my self as heavier. I know its just in my head but the feeling and thoughts feel real. I know alot of people who go through a significant change deal with it, myself included sometimes.
I worked in plastic surgery for ten years with massive weight loss patients. I can absolutely tell you that How much skin a patient will have is determined by a) genetics. Skin elasticity is inherited. B) how quickly weight is lost. Slower weight loss gives skin opportunity to retract. Post-bariatric patients are more likely to have more excess skin. C). How obese the patient was and for how long. Skin memory will be better in a patient overweight for less time than a patient obese since childhood. That being said, most patients who have lost 100+ lbs will likely need skin surgery. It can leave horrible physical problems for you. I know exactly what you have been through and I applaud your bravery and commitment. It is worth the pain for the results after. 👏🏻 👏🏻👏🏻
@@anir8023 basically if the skin has broken it will never ever bounce back but there are a lot of other genetic factors involved. 30lb will likely bounce back
I love the fact that she mentioned not comparing ourselves because we all are different, so true, and the importance of setting realistic expectations.
After losing 100 to 150 lbs 3 times, only to gain it all back (25 yrs ago) I had a tummy tuck 24 yrs ago, it was the best thing I ever did for myself. I did exercise but, no matter what I did, I always had an apron (my stomach). I am 65 yrs now and Started keto 4 yrs ago, and have finally been able to keep the weight off for good! wish I knew about it sooner.
@@officialnikkiswisher I’ve tried every diet out there. I’ve been overweight since childhood. I started keto in May and I’ve already lost 18 pounds with keto and IF. I’m not hungry. My inflammation is GONE. My gut is finally healthy. I’ve never been on a diet where I get to eat ice cream. Keto is the only thing that worked like this for me.
Can you help me get started. I'm 58years old and I'm trying to lose 40lbs. I don't have any energy 😴 what so ever. I have a belly that everyone says I look 6 months pregnant. Please 🙏 help.
I can understand that your scars may really bother you. I say wear them with pride, look how far you have come....they're you battle scars be proud of them and yourself.
Thank you so much Monica! I know there will, and that’s okay. If I can help just one person, my job will be done and I’d feel like this is all worth it. At the end of the day, I’m here to help anyone struggling, give tips I’ve learned the way and recipes. Thank you for that sweet comment ❤️
Girl, you look amazing and you have such a beautiful soul!!! You do what you need to do to get healthy! Negative people are just negative! Love you girl!!!
Over the course of 10 years I lost 45 lbs and having two 10lbs babies, my stomach was so flabby. I had tummy tuck in 2017. Best decision ever! Cost me $8000. No lipo. Minimal pain but talking to other friends they had major pain but they also had lipo so that could be the difference. Dr. Andreason in Ontario, CA is great! Went to a few doctors before I chose him. Most wanted to do lipo and he said no lipo it’s just skin. Love an honest doctor who didn’t try to take my money. Found out later another girl at my job had went to him too. She got an infection, her fault she didn’t something she wasn’t supposed to after surgery, he drove to her house on a holiday weekend with his nurse to take care of her. It was not life threatening but that’s the kind of doctor he is.
Gods to hear about a good Dr. I’m in LA, can you give me his full name so I can call for a consult? That’ll be great, thank you! Congratulations on your successful surgery and weight loss.
I have also wanting to do a tummy tuck after my two babies, I had c section and I develop terrible keloids, am afraid that if I do it its going to look terrible
Very transparent testimonial! I think you are helping a lot of people out by sharing your journey. Similar to pregnancy scars, embrace those scars as a badge of honor. Serves as a reminder of where you’ve been and how far you’ve come! Proud to be following you!!😘
I totally LOVE how real and honest you are!! You are just so real... And I feel that I can learn from you!! Going through peri menopause and having troubles with my weight!!
Definitely no joke! That is crazy! It is a serious decision, and not one that someone should take lightly. I’m super happy I had mine but will most likely be getting my scars redone since it was 18 years ago!
Are you able to donate the removed skin to burn victims? Just wondering. I think I will be too much of a chicken to do the surgery, but still have tons more weight to lose before it is an issue.
You are simply luminous. So so gorgeous, and even more importantly, kind. We all have scars, inside and out. They are just an opportunity to learn, heal, and grow. I found this channel because I actually put on a lot of pandemic fluff that I'm trying to shed with a low carb diet. Thank you so much for creating this wonderful content and helping so many people. These recipes are awesome, and I absolutely love your positive vibe!
I have always struggled with my weight, and my wife and I have been on keto for about 4 months and we have been seeing good results. Part of the battle is having a healthy view and expectation of our bodies. You are beautiful and what you have accomplished is extraordinary. Whatever scars you may continue to have are character lines of of your journey and accomplishments.
I had WLS at the age of 27, roux eny. Man was I depressed. Twin daughters who were 4 and a cheating baby daddy. I lost 165 lbs in a year. 2004 I had body lift (complete belt) and breast lift with implants. Man oh man. The boobs hurt. I expected the abdomen pain but not the chest pain. I 💯 paid for all of it. All surgeries were not covered. When people said how good I looked I was like you can to for $42k 😂 All in all I would do it again. I would do more mental work too though. I never dealt with why I was an addict of food. I gained some lbs again a few years ago. Found keto almost 3 years ago and have been thriving since. I have loose arm and thigh skin @ 45 in a few weeks I’m not sure I’d have that surgery now though. Thanks for sharing. I have been a follower for a couple of years.
Beth, I am so incredibly grateful that you shared this. I definitely agree on the mental aspect, intuitive eating, figuring out why you’re addicted to food, etc are all things I want to talk about. You are amazing and thank you for being so vulnerable and sharing!!
I’ve been doing lazy keto and alternate day fasting since January I have lost 75 pounds so far I still have 48 more to lose, your channel helps us to stay on this low carb journey but still have delicious foods to eat , thanks Myra.
That is so awesome to know you lost all naturally! So many girls giving full credit to keto for their weight loss when they have had the gastric sleeve or other weight loss surgery done. You can not compare a natural weight loss to a surgical weight loss it's completely different! Natural weight loss is full self control and surgical weight loss you eat a small amount and get full so fast so it is not the same! I have lost over 70 pounds naturally and very proud of that! I have 30 pounds to go! You look beautiful and thank you for the encouragement ❤️
You are absolutely gorgeous! I would be proud to have you as my daughter. Beautiful inside and out. I too had a tummy tuck when I was 55. My only regret was waiting till then, wish I had done it earlier. It didn't remove all the stretch marks from having large babies but it did contour my waist and cut off all the loose skin. I am doing 36/12 IF along with low carb to attempt to treat prediabetes. Only one month into it. I'm so glad I ran across your videos for recipes. I love all of them. On my fasting days I cook them so that they are ready to eat on eat days and it keeps me busy those days as well. You are so gracious to share your your story. Again, you are so beautiful.
Thank you for sharing and being brave enough to share your story. I am in a keto lifestyle and have lost 70lbs. Halfway there! So loose skin is a concern of mine. You really helped answer some questions for me. Thank you for being open, that is one of the reasons I watch your videos. You are beautiful ❤️
Thanks for your testimony you are very inspiring. I'm a male 61 years old and am just starting this keto journey to lose a lot of my weight. It's also great to see the other subscribers talk about their journey as well.
Thank you so much!! It’s not ever easy being this vulnerable, but I’m definitely ready to open up and really show you guys my journey (ups, downs, and everything in between). Thank you all for being here, it means so much to me!
Thank you for sharing. I recently underwent a MMO (Mommy makeover) and do not have any regrets (7k) I am also on Keto and trying out all of your recipes they are AMAZING!! :)
Hi Mayra! Perfect timing and thanks for sharing. I am scheduled to have my Tummy Tuck done in 10 days and am super nervous about recovery. Hoping that my body heals quickly! My daughte is 9 and is worried about me but excited for me too. Thanks for helping keep me inspired! 310-180 size 22-10 PS love that you remind people that they still jave to put in work!
Girl I just stumbled upon your channel and this video! I am currently on my weight loss journey and saving for my mommy makeover. I'm so motivated and excited!
Scars or no scars you are beautiful inside and out! Congratulations on your weight loss and thank you so much for sharing your journey and tips! You are truly an inspiration!
You are a breath of fresh air my dear! It is such a wonderful thing to hear someone so young talk with such caring and concern for others while explaining your persona journey. Thank you! Keep Yourself Well & Present in Love, Light, & Gratitude.... 💚see you over on IG!
I'm doing ketovore and prolonged fasts. I broke a 3 day one yesterday, and I'm into a 5 day fast now. I have just over 30 pounds left to lose and I have tons of health issues to work on.
@@justme_lo watch Dr Ken Berry, He went from Keto to Carnivore on You tube and his wife Neisha, you tube channel Neisha loves it, does Ketovore. They are very informative🎄
@@katjo0812 Thanks for sharing, my 16 yr old son is trying to lose weigh doing ketovore and IF! So proud of him! He has insulin resistance and was a whopping 309, mind you he's 6'2 so he carries it "well",.... I've heard but "he's a kid and shouldn't be dieting" but I can't wait around for him to get "sick" and then hope and pray for a miracle, it's working for him so just trying to support him on his journey! Thanks for the recommendation for information!
Thank you for sharing this 2 yrs ago I was 330 pounds size 48 jeans, now im 185 lbs in a size 32 jeans Unfortunately I have a lot of loose skin so I was very interested for this video
I can completely relate and congratulations on your weight loss! In my personal opinion, you worked so hard for those results that you should be able to enjoy it! I hope you found this helpful ❤️
@@LowCarbLove if you see my profile picture you can see i have abs, but I hate the fact that I always have to crop to hide the skin. So yes I've been thinking about this surgery for a long time now. I agree about enjoying it, I've worked hard for this and want to be proud to show it off... if that makes sense
U are a beautiful person inside and out!! Thank you!! FYI please anyone who wants to do this do not go to Mexico I know too many people with horror stories who went there!! Please stay in the US and do your research like sweet girl says. please take this to heart!!
There are sooo many scary stories in different countries. I had my gastric sleeve done in Mexico, but did my research for months, and I'd do it all over again with the same drs.
I saw your video about your surgery and my daughter in law had surgery last year just to have her tummy fat removed and her backside. She had 14lbs of fat removed. She said it cost her $20K. She was in quite alot of pain for awhile. I am too old for that, and I need to lose about 40lbs, so I'm doing it slowly on keto. But I'm not as young as you or my daughter in law. I'm 71. She is 38 now. You were so young, and brave.
You are so good for our mental health please NEVER stop talking to us and sharing you are meant to reach the masses and men also get plastic surgery and feel isolated also. I hope you keep winning.
Thank you for sharing this! I had a tummy tuck after having my 3 girls. Even it was a painful recovery because of the swelling, tightness, and the DRAINS! But, im
You look amazing! Your scarring doesn't look bad. I know it was just a peek. We as women have something going on with our bodies. Whether it be stretch marks, cellulite, vericose veins...etc. Than you for sharing!!❤
I just love your channel, your Instagram page and all your posts! You are such a positive role model for women and especially young women! The world needs more role models like you! You tell the good, the bad, and the best! Love you and Donnie!
I lost 92lbs on keto and just had a full tummy tuck with muscle repair and a boob lift this past May. Best decision ever!!!! Worth all the pain! I’m Debating getting my arms done and thighs as well as I’m too bottom heavy. Can you discuss your experience with both of those surgeries
Omg !!! Nunca me hubiera imaginado que tuvieras 135 libras de más, es increíble pues hoy estás muy bien con el cuerpo que tienes. Mi esposo y yo empezamos la dieta keto en marzo de este año yo con 230 libras y el con 220 y al día de hoy el pesa 180 y yo 200. Me encanta hacer tus recetas y no me ha costado mucho cambiar a este estilo de vida pero quisiera bajar más y más. Saludos y bendiciones hermosa.
You are so wonderful! And so beautiful! I've lost 70 pounds and have had 4 babies. I have loose skin and would love to have it removed. It definitely messes with my confidence.. thanks for being so honest and real about your journey and sharing it with us all!❤
New follower and I appreciate your transparency. Its gives me hope. I started keto 6 weeks ago and I have just been able to make myself get on a scale so I dont know how much I've lost so far but I know my clothes are very loose! Thanks for the great recipes! My family has been enjoying them!
Thanks for sharing your journey with us. You should be proud of all you’ve accomplished and the scars are a part of that. You’re beautiful inside and out! Love your videos! 🥰
Scar strips from rite aid work amazing!!! You wear them 8 hours at a time. Don’t worry about your scars. Not worth “fixing” at the risk of infection. If they don’t hurt, just leave them.
This really changed my view of you wow! Also, people should not hang all of there hopes on weight loss surgery I had VSG SURGERY and failed now I am turning to KETO!
Thank you for being so transparent and open. You were so beautiful even at your peak weight. I hate to say that "you have such a pretty face" but you do, so there you have it. If you ever feel like you might want to share, I would love to know how you bring up the topic of being previously overweight and having scars and stretchmarks, when dating or when you were dating or met Donnie or anyone else. I am still on my weight loss journey but I am already dreading this sort of discussion. And did anyone ever reject you when you told them about your weight loss achievements and the scars? (I mean, I know a guy is a loser if he would reject you entirely for such a thing but I imagine some women have met such a terrible fate). Seriously, love you!
Amazing how honest and open you are! Looks great from where you were and where you’re now! Scares are always going to be a problem and will always be there. Save your money and don’t fall into these “false hope” traps. It is what it is. Just be thankful that you came through with such drastic surgeries.
I’ve lost 105 lbs within the last 2 years! I’ve had 3 babies so I have a lot of excess skin around my tummy. I have scheduled a consultation for a tummy tuck as a reward gift to myself and I am nervous but so excited!
Your scars are badges of honor! They make you unique and yes humble,which is a good thing♥️ you are precious and empowering to me personally , thank you dear sweet lady 🙏🏼
Yes, Amen. I'm still after 20 year's trying to have self love and acceptance 😌 People are so cruel and make you feel ugly! Thank you for sharing and I hope I can become positive 🙏 Many Blessings 🙏
I had a tummy tuck some 15 yrs ago I have to tell you even when I gained weight my tummy was still flat it’s a tough surgery but so worth it . I will say not to do Lipo on inner thighs cuz it’s very loose now . You look amazing 🌻🌻🌻
Correct! Extended fasting prevents loose skin. Also dry skin brushing with a soft brush stimulates rejuvenating skin cells. More importantly, a relationship with Christ and daily prayer will make you 100% successful.
Hey Mayra! Great video. Thank you for sharing and keeping it real. I am contemplating a tummy tuck and thigh lift...doing a LOT of research. I am just finding out from this video about the fasting and and natural snap back. I hope that's that case for me. I am on day 5 of fasting so I'm heading in the right directions. Thanks again!
I love how you are so honest and caring.. I think it is wonderful how you share your stories with lots and lots of people.. I appreciate you so much.. Love your videos.. you are definitely an inspiration to me and others..
Hello I can only say you look great . I had a surgery on my thyroid glad and a few others , I understand how scars can mess with you. Listen whatever you did it looks smooth and nothing similar to mines. Your beautiful Lady, and blessed to be healthy. So many people who had plastic surgery way back have horror stories. I’m glad to see you grow from it all. And except and embrace. Keep loving it and doing whatever you’re doing.
Hi Mayra, I just started my keto lifestyle. I started in January. I am doing what I like to call dirty or lazy keto but I have lost about 10 pounds!! I just wanted to say that I absolutely love your videos because I have so many questions about the keto lifestyle and I feel like I'm almost talking to a friend when I watch your videos. Sending lots of love!
Thank you for sharing your journey and being so transparent! I've always struggled with losing and maintaining my weight! I just recently started doing keto/fasting and your recipes have helped tremendously!! ❤😊
Hello. Tyvm for this video. I'm a 5xl/size 36. My husband and I have started our keto journey but my biggest concern is the skin flab. I'm a large woman and know the flab will be alot. I am glad you shared this information. I'll definitely add fasting to help aid the skin healing. I didn't know how much it would help till you suggested it. Tyvm. Lots of love 🙂
Very much Enjoying your channel! Today I am going to find one of your holiday treats to make, appreciate all your recipes you work on to perfect Keto!! Thank you! Fyi..you are a beautiful lady. I wish I would have known about Keto in my 20 and 30s. Just turned 50 this year!! Never too late. My husband and I both lost 20+ pounds last year, we fell off keto last year. We are both going to start again after Christmas. I definitely feel the difference of what I feel Carb vs Keto . Keto felt so much better!! Looking forward to many of your recipes! Thank YOU!🎄🎁🤶🎅
You are so honest with us bc of your vulnerability and realism testimonials. I can relate and not being afraid to start my own journey to better health so thank you so much to you. ❤️❤️❤️❤️❤️
I’m also almost 6 feet tall too, so I totally get the wishing you were smaller. It doesn’t bother me anymore, but I’m almost 60 now. You are obviously beautiful on the outside but also so beautiful inside and that totally outshines everything. Keep doing what you do.♥️
You look amazing! I’ve lost 130 pounds doing low carb and exercise. I’m in my 30s and it’s depressing I let myself get that overweight. My stomach definitely bothers me. I do fasting from 8pm-12pm the next day and I wish I didn’t have the lose skin issue. Your scar you showed doesn’t look bad at all. You look great and thank you for sharing your journey.
I have just found your page & love your instagram page! I am 53, and never had a weight problem, until I hit my 50's!! I have just started the keto lifestyle (6th day!) from being plant based for years... I want to lose about 50 pounds (from menopause weight gain/thyroid) I appreciate this video soooo much because I have that pinch 2 inches around the waistline that I need to get rid of.... I also just started (6th day) of Intermittent Fasting for 18 hours... hoping that this will help!! THANK YOU for inspiring & your recipes & personality is just fabulous! Wishing you the best of success always! Love from Canada Xx Best wishes to you & Donnie !!! YOU ARE SUCH A BEAUTIFUL, vibrant soul.
Thank you for sharing. You are a beautiful woman. One question, what type of vitamins and supplements did you take during your weight loss journey? Best wishes.
Thank you for being so honest ❤️. I respect and appreciate this. And I’m a person who needs to lose some weight as well as get a tunny tuck. I’m a person who keloids so that is always a fear to scar. You are such an honest beauty.
Have you tried vitamin E capsules? Poke a hole in one with a pin & apply the oil to the scar. I love your directness, honesty & willingness to share these things.
Thank you for sharing something so personal. I commend you for everything you've accomplished in your weight loss journey. Wear your scars as a badge of honor!! To be honest with you, I had to look really closely to notice. To me it just looks like a slightly darker line of skin.
Hi Mayra 😃 I just wanted to let you know that you’ve been a really big inspiration for me. Honestly, I have lost so much weight in the last year. Around 75 pounds. I’m happy that I’ve lost weight, but I get so down on myself because of my skin. One part of me wants to learn how to be content with my body, but I struggle immensely. Thank you so much for being open with your experience
That is an amazing loss. I totally can understand. it’s hard definitely to accept. it’s about changing how we see it instead of it being something that is a punishment. Sending you a big hug! 💕💕💕💕
THANK YOU EVERYONE FOR ALL THE LOVE AND SUPPORT! 💕💕💕 This video for me was really personal and time consuming because I wanted it to be the best for all of you! What else would you like me to talk about?🤗🤗🤗🤗
I'd really love to know what you eat daily. Do you eat the foods you cook every day or do days of just protein and veggies some days? I have gained 20 lbs during covid and I am in a very bad spot. Would love any suggestions you tried. Also, do you drink alcohol at all? If so, what do you drink? Appreciate your rawness and willingness to share your journey. It's so helpful to so many. :)
Do you ever deal with Body dysmorphic disorder and if so how do you deal with it?
Even though I know im skinny now and can see it in the mirror, there's times that I still feel and see my self as heavier. I know its just in my head but the feeling and thoughts feel real. I know alot of people who go through a significant change deal with it, myself included sometimes.
Please do a detailed day of what you consume while fasting and a day of what you eat on a non-fasting keto day.
May I ask what pants you are wearing?
You did surgery before your daughter ... so you had a normal delivery? How old
Were you when you had her?
I fast 16/8 everyday. I've been doing keto for 5 months and lost 44lbs. So proud of myself.
On average how much did you lose per month?
Leslie Small that’s 44 divided by 5.
😳44lbs!!! WOW
I’m starting tomorrow 16/8 and keto wow 45 lbs is my goal. Congratulations 🎈🍾 what hours do you eat, is it hard?
I’m proud of you too. That’s fantastic.
I worked in plastic surgery for ten years with massive weight loss patients. I can absolutely tell you that How much skin a patient will have is determined by a) genetics. Skin elasticity is inherited. B) how quickly weight is lost. Slower weight loss gives skin opportunity to retract. Post-bariatric patients are more likely to have more excess skin. C). How obese the patient was and for how long. Skin memory will be better in a patient overweight for less time than a patient obese since childhood.
That being said, most patients who have lost 100+ lbs will likely need skin surgery. It can leave horrible physical problems for you. I know exactly what you have been through and I applaud your bravery and commitment. It is worth the pain for the results after. 👏🏻 👏🏻👏🏻
I have heard that pinching the skin can improve the look of keloid scaring, is that the case?
What about 30lb weight losss and skin will it go back ?
May I ask you since you have experience in a professional office- can chin/neck skin retract naturally like you mentioned
@@anir8023 basically if the skin has broken it will never ever bounce back but there are a lot of other genetic factors involved. 30lb will likely bounce back
I love the fact that she mentioned not comparing ourselves because we all are different, so true, and the importance of setting realistic expectations.
After losing 100 to 150 lbs 3 times, only to gain it all back (25 yrs ago) I had a tummy tuck 24 yrs ago, it was the best thing I ever did for myself. I did exercise but, no matter what I did, I always had an apron (my stomach). I am 65 yrs now and Started keto 4 yrs ago, and have finally been able to keep the weight off for good! wish I knew about it sooner.
Does keto work well?
@@officialnikkiswisher Like I said, it is the only thing that has worked for me.
@@officialnikkiswisher I’ve tried every diet out there. I’ve been overweight since childhood. I started keto in May and I’ve already lost 18 pounds with keto and IF. I’m not hungry. My inflammation is GONE. My gut is finally healthy. I’ve never been on a diet where I get to eat ice cream. Keto is the only thing that worked like this for me.
Can you help me get started. I'm 58years old and I'm trying to lose 40lbs. I don't have any energy 😴 what so ever. I have a belly that everyone says I look 6 months pregnant. Please 🙏 help.
@@peggymarcus4605 same I thought my bloating in my pelvic was my fibroids but had them removed and my pelvic is still inflammated no energy either
I can understand that your scars may really bother you. I say wear them with pride, look how far you have come....they're you battle scars be proud of them and yourself.
You’re gorgeous both inside and out. Unfortunately, there will always be haters.
Thank you so much Monica! I know there will, and that’s okay. If I can help just one person, my job will be done and I’d feel like this is all worth it. At the end of the day, I’m here to help anyone struggling, give tips I’ve learned the way and recipes. Thank you for that sweet comment ❤️
@@LowCarbLove that's why I appreciate you so much! Thank you for everything you do.
Girl, you look amazing and you have such a beautiful soul!!! You do what you need to do to get healthy! Negative people are just negative! Love you girl!!!
Positive energy ❤️❤️❤️❤️❤️💕💕💕❤️❤️❤️
Over the course of 10 years I lost 45 lbs and having two 10lbs babies, my stomach was so flabby. I had tummy tuck in 2017. Best decision ever! Cost me $8000. No lipo. Minimal pain but talking to other friends they had major pain but they also had lipo so that could be the difference. Dr. Andreason in Ontario, CA is great! Went to a few doctors before I chose him. Most wanted to do lipo and he said no lipo it’s just skin. Love an honest doctor who didn’t try to take my money. Found out later another girl at my job had went to him too. She got an infection, her fault she didn’t something she wasn’t supposed to after surgery, he drove to her house on a holiday weekend with his nurse to take care of her. It was not life threatening but that’s the kind of doctor he is.
Gods to hear about a good Dr. I’m in LA, can you give me his full name so I can call for a consult? That’ll be great, thank you! Congratulations on your successful surgery and weight loss.
Troy J. Andreasen M.D.
Wow he sounds great!
I have also wanting to do a tummy tuck after my two babies, I had c section and I develop terrible keloids, am afraid that if I do it its going to look terrible
@@belindaruffa thank you for his name. 🙂
I am 62, and I feel I'm too old for surgery, so I've started Derma-Rolling (Micro Needling) and it has helped greatly!
Huh? You are not too old to be snatched sis! Live yo best life!
@@chaniamorgan3786 whats left ?
I saw a massage bar that was used to tighten skin on the body
@@chaniamorgan3786 lol
@@chaniamorgan3786 my gram had two facelifts !
Very transparent testimonial! I think you are helping a lot of people out by sharing your journey. Similar to pregnancy scars, embrace those scars as a badge of honor. Serves as a reminder of where you’ve been and how far you’ve come! Proud to be following you!!😘
I totally LOVE how real and honest you are!! You are just so real... And I feel that I can learn from you!! Going through peri menopause and having troubles with my weight!!
Skin removal surgery is no joke...but so worth it! 8 hours and 13 lbs of skin!
Definitely no joke! That is crazy! It is a serious decision, and not one that someone should take lightly. I’m super happy I had mine but will most likely be getting my scars redone since it was 18 years ago!
Are you able to donate the removed skin to burn victims? Just wondering. I think I will be too much of a chicken to do the surgery, but still have tons more weight to lose before it is an issue.
wow
You are simply luminous. So so gorgeous, and even more importantly, kind. We all have scars, inside and out. They are just an opportunity to learn, heal, and grow. I found this channel because I actually put on a lot of pandemic fluff that I'm trying to shed with a low carb diet. Thank you so much for creating this wonderful content and helping so many people. These recipes are awesome, and I absolutely love your positive vibe!
I have always struggled with my weight, and my wife and I have been on keto for about 4 months and we have been seeing good results. Part of the battle is having a healthy view and expectation of our bodies. You are beautiful and what you have accomplished is extraordinary. Whatever scars you may continue to have are character lines of of your journey and accomplishments.
I had WLS at the age of 27, roux eny. Man was I depressed. Twin daughters who were 4 and a cheating baby daddy.
I lost 165 lbs in a year.
2004 I had body lift (complete belt) and breast lift with implants. Man oh man. The boobs hurt. I expected the abdomen pain but not the chest pain.
I 💯 paid for all of it. All surgeries were not covered. When people said how good I looked I was like you can to for $42k 😂
All in all I would do it again. I would do more mental work too though. I never dealt with why I was an addict of food.
I gained some lbs again a few years ago. Found keto almost 3 years ago and have been thriving since. I have loose arm and thigh skin @ 45 in a few weeks I’m not sure I’d have that surgery now though.
Thanks for sharing. I have been a follower for a couple of years.
Beth, I am so incredibly grateful that you shared this. I definitely agree on the mental aspect, intuitive eating, figuring out why you’re addicted to food, etc are all things I want to talk about. You are amazing and thank you for being so vulnerable and sharing!!
I’ve been doing lazy keto and alternate day fasting since January I have lost 75 pounds so far I still have 48 more to lose, your channel helps us to stay on this low carb journey but still have delicious foods to eat , thanks Myra.
So glad to hear!
That is so awesome to know you lost all naturally! So many girls giving full credit to keto for their weight loss when they have had the gastric sleeve or other weight loss surgery done. You can not compare a natural weight loss to a surgical weight loss it's completely different! Natural weight loss is full self control and surgical weight loss you eat a small amount and get full so fast so it is not the same! I have lost over 70 pounds naturally and very proud of that! I have 30 pounds to go! You look beautiful and thank you for the encouragement ❤️
Woww that’s amazing!!!!
You are absolutely gorgeous! I would be proud to have you as my daughter. Beautiful inside and out. I too had a tummy tuck when I was 55. My only regret was waiting till then, wish I had done it earlier. It didn't remove all the stretch marks from having large babies but it did contour my waist and cut off all the loose skin. I am doing 36/12 IF along with low carb to attempt to treat prediabetes. Only one month into it. I'm so glad I ran across your videos for recipes. I love all of them. On my fasting days I cook them so that they are ready to eat on eat days and it keeps me busy those days as well. You are so gracious to share your your story. Again, you are so beautiful.
U are beautiful and so transparent. I'm ur faithful fan and ur recipes are heavenly. ❤😋🥰
You are so sweet Isabella!! I appreciate you ❤️
I have been binging your videos because I’m getting ready to start my journey. I’m so sick of being a 16/18. I appreciate your raw talk
Thank you for sharing and being brave enough to share your story. I am in a keto lifestyle and have lost 70lbs. Halfway there! So loose skin is a concern of mine. You really helped answer some questions for me. Thank you for being open, that is one of the reasons I watch your videos. You are beautiful ❤️
Thank you so much Rebekah! ♥️♥️♥️
Thanks for your testimony you are very inspiring. I'm a male 61 years old and am just starting this keto journey to lose a lot of my weight. It's also great to see the other subscribers talk about their journey as well.
You look beautiful and don’t pay attention to negative comments!
Thank you so much!! It’s not ever easy being this vulnerable, but I’m definitely ready to open up and really show you guys my journey (ups, downs, and everything in between). Thank you all for being here, it means so much to me!
Your surgeon did a beautiful job, looks very natural.
Thank you so much!
Thank you for sharing. I recently underwent a MMO (Mommy makeover) and do not have any regrets (7k) I am also on Keto and trying out all of your recipes they are AMAZING!! :)
Hi, where did you do tour MMO?
Hi Mayra! Perfect timing and thanks for sharing. I am scheduled to have my Tummy Tuck done in 10 days and am super nervous about recovery. Hoping that my body heals quickly! My daughte is 9 and is worried about me but excited for me too. Thanks for helping keep me inspired! 310-180 size 22-10
PS love that you remind people that they still jave to put in work!
Would you have done the BBL if it were a thing back then? I stikl have the option to add it to my procedure and am curious on your thoughts.
How are you doing and how much did it cost?
Update, Alejandra?
@@texastea5686 4 weeks post op today...starting to feel human again. Had some healing setbacks but all in all so happy I did it
@@alejandrabarrett5667 how much did it cost, any lipo too
I got a tummy tuck after loosing 45 lbs on keto 🙌🏻🙌🏻🙌🏻 I love it & have 0 refrets !!! You look great girl never let negative comments get to you.
May I ask you which doctor did your tommumy tuck and how long took your recovery?
@@fabianapiro dr stiles in Las Vegas NV. I went back to work in 2 weeks
@@iv2880 thank you!
@@fabianapiro just do it !!! You wont regret it
You have gone tbrough alot with surgeries. Bless your heart for being so honest and eating so healthy and creating wonderful creations!
Girl I just stumbled upon your channel and this video! I am currently on my weight loss journey and saving for my mommy makeover. I'm so motivated and excited!
I love how honest you are about the whole process!
Thank you so much!
Scars or no scars you are beautiful inside and out! Congratulations on your weight loss and thank you so much for sharing your journey and tips! You are truly an inspiration!
You are a breath of fresh air my dear! It is such a wonderful thing to hear someone so young talk with such caring and concern for others while explaining your persona journey. Thank you! Keep Yourself Well & Present in Love, Light, & Gratitude.... 💚see you over on IG!
Wow! I honestly thought you were in your early 20’s. You go, girl!
Love how honest you are with your followers.
I love your story and the fact that you are transparent about your journey. Thank you.
I'm doing ketovore and prolonged fasts. I broke a 3 day one yesterday, and I'm into a 5 day fast now. I have just over 30 pounds left to lose and I have tons of health issues to work on.
Thank you so much for sharing! How has that been going for you?
How do I get info on more about ketovore. Standard Keto didn't work for me and I have some health issues that fasting can help with also. Thanks!
@@justme_lo watch Dr Ken Berry, He went from Keto to Carnivore on You tube and his wife Neisha, you tube channel Neisha loves it, does Ketovore. They are very informative🎄
@@katjo0812 Thank you so much!
@@katjo0812 Thanks for sharing, my 16 yr old son is trying to lose weigh doing ketovore and IF! So proud of him! He has insulin resistance and was a whopping 309, mind you he's 6'2 so he carries it "well",.... I've heard but "he's a kid and shouldn't be dieting" but I can't wait around for him to get "sick" and then hope and pray for a miracle, it's working for him so just trying to support him on his journey! Thanks for the recommendation for information!
Thank you for sharing this
2 yrs ago I was 330 pounds size 48 jeans, now im 185 lbs in a size 32 jeans
Unfortunately I have a lot of loose skin so I was very interested for this video
I can completely relate and congratulations on your weight loss! In my personal opinion, you worked so hard for those results that you should be able to enjoy it! I hope you found this helpful ❤️
@@LowCarbLove if you see my profile picture you can see i have abs, but I hate the fact that I always have to crop to hide the skin. So yes I've been thinking about this surgery for a long time now. I agree about enjoying it, I've worked hard for this and want to be proud to show it off... if that makes sense
U are a beautiful person inside and out!! Thank you!! FYI please anyone who wants to do this do not go to Mexico I know too many people with horror stories who went there!! Please stay in the US and do your research like sweet girl says. please take this to heart!!
There are sooo many scary stories in different countries. I had my gastric sleeve done in Mexico, but did my research for months, and I'd do it all over again with the same drs.
I saw your video about your surgery and my daughter in law had surgery last year just to have her tummy fat removed and her backside. She had 14lbs of fat removed. She said it cost her $20K. She was in quite alot of pain for awhile. I am too old for that, and I need to lose about 40lbs, so I'm doing it slowly on keto. But I'm not as young as you or my daughter in law. I'm 71. She is 38 now. You were so young, and brave.
You are so good for our mental health please NEVER stop talking to us and sharing you are meant to reach the masses and men also get plastic surgery and feel isolated also. I hope you keep winning.
I started Intermittent fasting (every other day) and keto a week ago and already lost 5 lbs 😊
Not craving any sweets or carbs.
That's great!
Thank you for sharing this! I had a tummy tuck after having my 3 girls. Even it was a painful recovery because of the swelling, tightness, and the DRAINS! But, im
You look amazing!
Your scarring doesn't look bad. I know it was just a peek. We as women have something going on with our bodies. Whether it be stretch marks, cellulite, vericose veins...etc.
Than you for sharing!!❤
I just love your channel, your Instagram page and all your posts! You are such a positive role model for women and especially young women! The world needs more role models like you! You tell the good, the bad, and the best! Love you and Donnie!
I lost 92lbs on keto and just had a full tummy tuck with muscle repair and a boob lift this past May. Best decision ever!!!! Worth all the pain! I’m Debating getting my arms done and thighs as well as I’m too bottom heavy. Can you discuss your experience with both of those surgeries
When did u stop doing keto diet before the tummy tuck or did u still do keto up until tummytuck surgery?
You look amazing. It takes strength to tell your story. Congratulations. Happy Holidays
Omg !!! Nunca me hubiera imaginado que tuvieras 135 libras de más, es increíble pues hoy estás muy bien con el cuerpo que tienes.
Mi esposo y yo empezamos la dieta keto en marzo de este año yo con 230 libras y el con 220 y al día de hoy el pesa 180 y yo 200.
Me encanta hacer tus recetas y no me ha costado mucho cambiar a este estilo de vida pero quisiera bajar más y más. Saludos y bendiciones hermosa.
Omg. You've had such a wonderful transformation. Thanks for sharing.
You are so wonderful! And so beautiful! I've lost 70 pounds and have had 4 babies. I have loose skin and would love to have it removed. It definitely messes with my confidence.. thanks for being so honest and real about your journey and sharing it with us all!❤
This makes me love you even more knowing this. You are so beautiful and you keep doing what you are doing.
Yes she’s amazing and is very grounded. Lots of great information
Thank u for always being a ray of POSITIVITY
New follower and I appreciate your transparency. Its gives me hope. I started keto 6 weeks ago and I have just been able to make myself get on a scale so I dont know how much I've lost so far but I know my clothes are very loose! Thanks for the great recipes! My family has been enjoying them!
Oh boy...you have done so well!, losing weight is really hard...and keeping it off is a constant awareness. I'm so proud of you! Thanks for sharing!.
Thanks for sharing your journey with us. You should be proud of all you’ve accomplished and the scars are a part of that. You’re beautiful inside and out! Love your videos! 🥰
I love your positive energy! I just started the keto journey with my fiancé’. We have both been inspired by your recipes and advice! So Thankyou!
That is awesome! Thank you so much! 💕💕💕
Scar strips from rite aid work amazing!!! You wear them 8 hours at a time.
Don’t worry about your scars. Not worth “fixing” at the risk of infection. If they don’t hurt, just leave them.
You have inspired me! So beautiful and generous. Thank you for sharing with us your journey and recipes. I wish you and Donnie the best in 2021.
You are a brave young lady and to have taken your life back at age 18 by losing weight and having a tummy tuck - took alot strength!!
This really changed my view of you wow! Also, people should not hang all of there hopes on weight loss surgery I had VSG SURGERY and failed now I am turning to KETO!
Thank you for being so transparent and open. You were so beautiful even at your peak weight. I hate to say that "you have such a pretty face" but you do, so there you have it. If you ever feel like you might want to share, I would love to know how you bring up the topic of being previously overweight and having scars and stretchmarks, when dating or when you were dating or met Donnie or anyone else. I am still on my weight loss journey but I am already dreading this sort of discussion. And did anyone ever reject you when you told them about your weight loss achievements and the scars? (I mean, I know a guy is a loser if he would reject you entirely for such a thing but I imagine some women have met such a terrible fate). Seriously, love you!
Amazing how honest and open you are! Looks great from where you were and where you’re now! Scares are always going to be a problem and will always be there. Save your money and don’t fall into these “false hope” traps. It is what it is. Just be thankful that you came through with such drastic surgeries.
Thank you for sharing and being so honest with us. In my opinion the scars don’t look too bad. You look beautiful outside and inside!
Donnie’s blessed to have you and you him!!! God bless you both. Merry Christmas!!!
💕💕💕💕💕💕
You are gorgeous heavy or thin.I am sure you feel much better! Took tremendous grit and determination to lose so much wieght.
I’ve lost 105 lbs within the last 2 years! I’ve had 3 babies so I have a lot of excess skin around my tummy. I have scheduled a consultation for a tummy tuck as a reward gift to myself and I am nervous but so excited!
Came to leave a comment. You are beautiful and thank you for sharing with us your wonderful journey and your beautiful family!! This is awesome!
Your scars are badges of honor! They make you unique and yes humble,which is a good thing♥️ you are precious and empowering to me personally , thank you dear sweet lady 🙏🏼
Yes, Amen. I'm still after 20 year's trying to have self love and acceptance 😌 People are so cruel and make you feel ugly! Thank you for sharing and I hope I can become positive 🙏 Many Blessings 🙏
Thank you for sharing your story ❤️ I know many people who have lost weight and have excess skin so this is super informative
I had a tummy tuck some 15 yrs ago I have to tell you even when I gained weight my tummy was still flat it’s a tough surgery but so worth it . I will say not to do Lipo on inner thighs cuz it’s very loose now .
You look amazing 🌻🌻🌻
Correct! Extended fasting prevents loose skin. Also dry skin brushing with a soft brush stimulates rejuvenating skin cells. More importantly, a relationship with Christ and daily prayer will make you 100% successful.
Hey Mayra! Great video. Thank you for sharing and keeping it real. I am contemplating a tummy tuck and thigh lift...doing a LOT of research. I am just finding out from this video about the fasting and and natural snap back. I hope that's that case for me. I am on day 5 of fasting so I'm heading in the right directions. Thanks again!
I love how you are so honest and caring.. I think it is wonderful how you share your stories with lots and lots of people.. I appreciate you so much.. Love your videos.. you are definitely an inspiration to me and others..
Hello I can only say you look great . I had a surgery on my thyroid glad and a few others , I understand how scars can mess with you. Listen whatever you did it looks smooth and nothing similar to mines. Your beautiful Lady, and blessed to be healthy. So many people who had plastic surgery way back have horror stories. I’m glad to see you grow from it all. And except and embrace. Keep loving it and doing whatever you’re doing.
Very inspiring story..Proud of you!! My fraternal twin brother lost about 80 lbs the past 2 years. Wonderful story
Hi Mayra,
I just started my keto lifestyle. I started in January. I am doing what I like to call dirty or lazy keto but I have lost about 10 pounds!! I just wanted to say that I absolutely love your videos because I have so many questions about the keto lifestyle and I feel like I'm almost talking to a friend when I watch your videos. Sending lots of love!
I love how honest you are.
Off-topic: Love your view and the sunshine. Missing the warm sun and day-light😊🌞
Thank you for sharing your journey and being so transparent! I've always struggled with losing and maintaining my weight! I just recently started doing keto/fasting and your recipes have helped tremendously!! ❤😊
Myra, you know what would be a bomb video? You making Porto’s style pastries but keto!! Porfisssssss
Eres increíble! Gracias por compartir, eres un ejemplo para muchas 😘
Hello. Tyvm for this video. I'm a 5xl/size 36. My husband and I have started our keto journey but my biggest concern is the skin flab. I'm a large woman and know the flab will be alot. I am glad you shared this information. I'll definitely add fasting to help aid the skin healing. I didn't know how much it would help till you suggested it. Tyvm. Lots of love 🙂
Very much Enjoying your channel! Today I am going to find one of your holiday treats to make, appreciate all your recipes you work on to perfect Keto!! Thank you! Fyi..you are a beautiful lady. I wish I would have known about Keto in my 20 and 30s. Just turned 50 this year!! Never too late. My husband and I both lost 20+ pounds last year, we fell off keto last year. We are both going to start again after Christmas. I definitely feel the difference of what I feel Carb vs Keto . Keto felt so much better!! Looking forward to many of your recipes! Thank YOU!🎄🎁🤶🎅
You are so honest with us bc of your vulnerability and realism testimonials. I can relate and not being afraid to start my own journey to better health so thank you so much to you. ❤️❤️❤️❤️❤️
Thank you for sharing the information in regards to your skin removal surgeries you are a very beautiful person!
I’m also almost 6 feet tall too, so I totally get the wishing you were smaller. It doesn’t bother me anymore, but I’m almost 60 now. You are obviously beautiful on the outside but also so beautiful inside and that totally outshines everything. Keep doing what you do.♥️
Keep moving forward.. you are such an inspiration!!! You are so beautiful ❤️!!!
Thank you so much!!🤗🤗🤗🤗🤗🤗🤗🤗
I’m 70 and still trying to lose pounds, it’s not an easy task but we do what we do to repair our bodies, good luck my dear
You look amazing! I’ve lost 130 pounds doing low carb and exercise. I’m in my 30s and it’s depressing I let myself get that overweight. My stomach definitely bothers me. I do fasting from 8pm-12pm the next day and I wish I didn’t have the lose skin issue. Your scar you showed doesn’t look bad at all. You look great and thank you for sharing your journey.
With all you do, and being brave to share such personal things to help others, you are truly Wonder Woman!! 💙 the recipes 👍
I have just found your page & love your instagram page! I am 53, and never had a weight problem, until I hit my 50's!! I have just started the keto lifestyle (6th day!) from being plant based for years... I want to lose about 50 pounds (from menopause weight gain/thyroid) I appreciate this video soooo much because I have that pinch 2 inches around the waistline that I need to get rid of.... I also just started (6th day) of Intermittent Fasting for 18 hours... hoping that this will help!! THANK YOU for inspiring & your recipes & personality is just fabulous! Wishing you the best of success always! Love from Canada Xx Best wishes to you & Donnie !!! YOU ARE SUCH A BEAUTIFUL, vibrant soul.
Thank you for sharing. You are a beautiful woman. One question, what type of vitamins and supplements did you take during your weight loss journey? Best wishes.
Thanks so much for sharing!! I’m planning on getting a tummy tuck, I appreciate any insight! 🤍🤍🤍
Thank you for being so honest ❤️. I respect and appreciate this. And I’m a person who needs to lose some weight as well as get a tunny tuck. I’m a person who keloids so that is always a fear to scar. You are such an honest beauty.
Wow ! Eres un ejemplo de superación. Gracias 🙏 you are an example of overcoming . Gracias ☀️☀️💪🏼💪🏼🦾💗
de nada Monica! 💕💕🤗🤗🤗
Have you tried vitamin E capsules? Poke a hole in one with a pin & apply the oil to the scar. I love your directness, honesty & willingness to share these things.
Thank you for sharing something so personal. I commend you for everything you've accomplished in your weight loss journey. Wear your scars as a badge of honor!! To be honest with you, I had to look really closely to notice. To me it just looks like a slightly darker line of skin.
Hi Mayra 😃 I just wanted to let you know that you’ve been a really big inspiration for me. Honestly, I have lost so much weight in the last year. Around 75 pounds. I’m happy that I’ve lost weight, but I get so down on myself because of my skin. One part of me wants to learn how to be content with my body, but I struggle immensely. Thank you so much for being open with your experience
That is an amazing loss. I totally can understand. it’s hard definitely to accept. it’s about changing how we see it instead of it being something that is a punishment. Sending you a big hug! 💕💕💕💕
@@LowCarbLove 💜💜💜💜
Thank you beautiful🖤I would have never guessed you had the surgery. Thank you for giving us strength and motivation
Thank you for being so relatable and ope with us.
We appreciate all you share and do🙏🏾