How To Fix Your Diet & Lifestyle To Heal Your Skin, Reverse Aging & Stay Young | Dr. Anthony Youn
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- Опубликовано: 8 сен 2024
- Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. You is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, RUclips, Instagram, and Facebook.
Today on the show we discuss: lifestyle habits that accelerate aging, signs that you’re not aging gracefully, the 5 things that will make you look older, how to fix your diet and lifestyle to slow down aging and look younger, what your morning and evening skincare routine should look like to keep yourself looking young, things you should never put on your face and much more.
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Watch this from start to finish! Dr. Youn is fantastic! Thank you.
What an awesome video! Thank you for sharing ❤😊🙏👏
Educational for all!❤
I have facial and eyelid eczema. My dermatologist told me to cut out all products except gentle cleanser and a moisturizer. I can’t use any serums or retinols!
Look into mushrooms. Eating mushrooms will improve or at very least stabilise you. My brother has revised his Parkinsons and I fixed my spine problems. The doctors panicked when I told them I was going to fix my spine problems with keto and mushrooms. They told me I would end up disabled. Because my nerves were under constant pressure. I could only walk 50 feet. I walked 7 miles yesterday on the hills.
What kind of mushrooms do you consume? And in what kind of form? Like capsule, raw/cooked, in coffee replacement form. Thank you for sharing your experience.
I eat oyster, Shiitake and brown cap also known as Chestnut. It does not matter how you cook them. I have them in many different ways. You need to eat between 100 to 200 grams a day. The chemicals in them are very robust. The chemicals in them back up Glutathione. When you older you don't make enough Glutathione. It like being in a foxhole and the attack starts. If you run out of ammo while thay are attacking then you are over run. But you find an extra store of ammo you can on fighting. That what mushroom provide. Extra ammo when Glutathione has ran out. I found about this from the mushrooms show on RUclips.
I can send you a link to the mushrooms show if you wish it. I am 70 yeas old, I looked 80 a year ago
and could not walk 50 feet. Now I do 2 mile runs, sprinting etc. Every body thinks I am only 60 now.
@@user-mo9wu6sq4j could you please just put their channel name here? I will look it up. I don't think you can post a link. Once again thank you so much for your kindness sharing all this information.
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You forgot your secret. Plasty surgery. No thanks!!! 😭
You don’t know. Change careers brother.