Cognitive Distortions #4: MIND READING - Stay in Your Own Head | Dr. Rami Nader

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  • Опубликовано: 18 сен 2024

Комментарии • 43

  • @lindamcd1217
    @lindamcd1217 3 месяца назад

    You can't know how much I needed this. I have sabotaged so many relationships because of this. And I have been SO VERY CLOSE to ending a relationship that is so precious to me because of mind reading that is influenced by my depression. Even in the darkness, this is crystal clear and logical. Thank you. Now, on to the next step!

    • @DrRamiNader
      @DrRamiNader  3 месяца назад

      I wish you all the best in your efforts to feel better!

  • @diddy6823
    @diddy6823 11 месяцев назад +1

    i noticed that i always get anxiety when i think about certain situations and especially when I’m thinking about the other person perception of the whole matter . This mind reading is something i feel that i struggle with since a young age and contributes to my social anxiety at times .

  • @mpgibson6342
    @mpgibson6342 Год назад +1

    This is really helpful! Mind reading has caused me a lot of anxiety and I'm working on stopping that behaviour.

    • @DrRamiNader
      @DrRamiNader  Год назад +1

      Mind reading is very common. I wish you the best in your efforts to feel better!

  • @MerleBeaire-bd7kh
    @MerleBeaire-bd7kh 5 месяцев назад

    Thank you Dr Rami for another great video keep up the good work

    • @DrRamiNader
      @DrRamiNader  5 месяцев назад

      You're very welcome. Glad you found it helpful.

  • @neginpedersen1506
    @neginpedersen1506 2 года назад +2

    Another amazing video, it is amazing how you find the real life problems and give solution for Them. Thank you!

    • @DrRamiNader
      @DrRamiNader  2 года назад

      Thanks Negin. Glad you found it helpful.

  • @donkeybutt678
    @donkeybutt678 2 года назад +7

    I have the same problem as your friend. I think women are checking me out when they’re probably not. Or guys are looking at me for comparison and judgment, when really maybe it’s just me doing it all along. I feel like I live in a different universe than the rest of the world. It sucks to be here and I hate that I do this. I feel like I’m out of touch with everyone else. I need to finish watching your video, but I guess I’m just looking for support right now. I’ve lived most of my life like this.

  • @AmirAli-jt8bl
    @AmirAli-jt8bl 5 дней назад

    Thank you sir for this help ❤❤❤ god bless you

  • @petersharp7644
    @petersharp7644 2 года назад +5

    A first class video Dr. Nader, thankyou for posting. Would you consider doing one on Fortune Telling, i.e. always expecting the worst to happen in some upcoming situation? Thankyou.

    • @DrRamiNader
      @DrRamiNader  2 года назад +2

      Hi Peter - that's coming 😀

  • @indrakamalyadav2921
    @indrakamalyadav2921 2 года назад +1

    Thank you for your help

  • @sondinh1912
    @sondinh1912 2 года назад +1

    Thank you so much.... appreciate it

    • @DrRamiNader
      @DrRamiNader  2 года назад

      You're very welcome. Glad you found it helpful.

  • @ProductionCowbell
    @ProductionCowbell 2 года назад +1

    Thank you for this knowledge… 🙏🏻

  • @anna2belle783
    @anna2belle783 2 года назад +1

    I understand the "mind reading" is a cognitive distortion in depression and such - where's the line between this and intuition e.g. in toxic relations.
    Some people are unfortunately very toxic and a lot of it is endorsed by society to a certain degree.
    The "single friend" who considered his date talking about another man as proof she liked him: I wouldn't be surprised if he actually heard this as serious advice.
    Frankly, I don't know which more delusional/toxic:
    - assuming your date is into you if/because they tell you about "your competition" and "want jealousy as proof of affection"; or
    - going on a romantic date with someone to talk about your romantic interest in someone else. It's one thing to turn a romantic date into a friend zone hangout, but ... There is a not-so-fine line there.
    And this is a pretty clean cut example, most subtle signs are subtle. I do have a genuinely hard time to find the sweet spot between giving the benefit of doubt and trusting my intuition.

    • @DrRamiNader
      @DrRamiNader  2 года назад +4

      You make an excellent point. Non verbal communication and reading between the lines of what someone is saying can be exceptionally important. However, if a person is struggling with depression or anxiety, it's common for the mind reading to be overly negative, thereby fuelling the depression and anxiety. So there's no clear cut line for when mind reading is good and when it turns bad. The reality is, we are generally not very good at knowing what people think, yet we assume we know what people think all the time. This often gets people into a lot of trouble. So I'm not saying for people to ignore their intuition, but just be careful with it.

  • @Agent.Wadsworth
    @Agent.Wadsworth Год назад

    Just like driving, stay in your own lane (head). Sound advice Dr. Nader.

    • @DrRamiNader
      @DrRamiNader  Год назад +1

      That's a good way of putting it. I'll have to use that with my clients!

  • @salt_and_light03
    @salt_and_light03 2 года назад +1

    Great video! Very helpful thank you 🙏🏽

    • @DrRamiNader
      @DrRamiNader  2 года назад

      You're welcome Dora. Glad you found it helpful.

  • @jimmcgoran939
    @jimmcgoran939 9 месяцев назад

    I can't thank you enough for doing these video's, I am totally guilty of mind reading😅

  • @JoeJoe-vm9si
    @JoeJoe-vm9si 2 года назад +4

    OK I had a good laugh and I hope your very attractive still single friend is living his best life. This distortion seems to have some commonalities with filtering and catastrophizing. I'd stop mind reading but I'm really good at it, and my wife knows I'm really good at it. I can tell by her body language and the way she just nods her head sometimes. 🙂

  • @freakshit22
    @freakshit22 Год назад +2

    i mind read a lot when i have to ask any favor from people or to say no if they ask anything. i thin it would hurt them. i have hard time saying no to people.

  • @christophercostello696
    @christophercostello696 Год назад

    EVERY SINGLE TIME I hear, "a couple of disclosures to go over, Im a registered psy.." my mind immediately fills that last word in and i get real uncomfortable for a sec.....
    love your videos, they are very helpful

    • @DrRamiNader
      @DrRamiNader  Год назад +1

      Glad you have found the videos helpful. I'm starting to phase out the disclaimer in my videos, as I'm including it in the video description and don't want to have filler in the videos that just takes up people's time.

  • @Mijn3023
    @Mijn3023 Год назад

    What about hostility attribution bias ?

  • @devdutt106
    @devdutt106 Год назад

    You told exactly what I figured out on my own...
    But please tell what are the cause behind it...

    • @DrRamiNader
      @DrRamiNader  Год назад +2

      The cause can be multifactorial and is different for different people. I'm less focused on what caused it and more focused on what's maintaining it, because that's what a person has control over.

  • @SakshiVats-gj4xh
    @SakshiVats-gj4xh Год назад

    How to disconnected for mind reading Brain computer interface

  • @Heyokasireniei468sxso
    @Heyokasireniei468sxso Год назад

    everyone projects and using theory of mind with pattern recognition and body language is not a distortion unless you are doing it wrong

    • @Alphacentauri819
      @Alphacentauri819 8 месяцев назад

      Can you explain more thoroughly what you mean? How is this healthy, and how does it contribute to honest communication?

    • @Heyokasireniei468sxso
      @Heyokasireniei468sxso 8 месяцев назад

      @@Alphacentauri819 that was 9 months ago im not even sure what this is about i will have to look at it again but based on my answer then I must be saying mind reading isn't a bad things especially due to mirror neurons and the collective unconscious we are all tied to each other in some way
      what you think is your mind is most a serious of indoctrinated responses anyhow

  • @sayantanbanerjee7799
    @sayantanbanerjee7799 Год назад

    Sir, How to stop this mind reading? This is absolute against my privacy.

  • @mellissajohnson9691
    @mellissajohnson9691 Год назад

    i mindread all the time to the point where i can’t even talk to my own parents:/

    • @DrRamiNader
      @DrRamiNader  Год назад +2

      Mindreading is one of the most common cognitive distortions, so you're not alone.

  • @lebwayway9323
    @lebwayway9323 2 года назад

    Kefeck Dr Nader how does some1 get an appointment with u

    • @DrRamiNader
      @DrRamiNader  2 года назад +1

      I can only see people who live in BC Canada, as that is where I am registered and hold my license to practice.