I never have it but today just randomly I had alot of pain in my lower back UPDATE: It's gone . It just fixed itself. I still don't know the cause of it lol
I was suffering from low back pain while aiming to sleep at night. I like to sleep on my side and this was throwing my hips out of alignment. This lumbar pain guideline, 4BackPainExercise.blogspot.de that I`ve recently discovered has made wonderful things to my situation. Because of this guideline, gone are the sleepless nights because of my back pain..
Holy hell. I just did that last stretch and it sounded like gun shots in my room. My entire length of my back cracked. The stretch after also did feel really good.
My partner suffers from neck and back pain and is having difficulty supporting his legs, however when I found this back pain guideline, tinyurl.com/Treatbackpain8 , all the mentioned complaints are fixed appropriately. He said it provides the comfort and ease he wants while sleeping, specifically in staying away from back pain.?
After few months of seeking a back pain treatment, I have finally discovered the ideal back pain guidebook for me MyBackPain7.blogspot.in Certainly helps with back pain throughout sleep. Very glad with this particular guideline. It has everything I desired to help me relieve my back pain..?
Well, seeing as I'm 25 yet feeling like ivw got the back of an 80 year old. There's not a lot of enthusiastic dropping to the floor for someone my age who shouldn't have these issues
Nice Video clip! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you heard about - Proutklarton Enjoy Playing Plan (search on google)? It is a great exclusive guide for relieving back pain in just 16 minutes minus the normal expense. Ive heard some interesting things about it and my friend after many years got amazing success with it.
Cheers for the Video clip! Forgive me for chiming in, I am interested in your opinion. Have you thought about - Proutklarton Enjoy Playing Plan (probably on Google)? It is a good one of a kind guide for relieving back pain in just 16 minutes minus the normal expense. Ive heard some extraordinary things about it and my best friend Jordan after many years got amazing success with it.
The back stretch at the end is indeed very good. It won't necessarily *fix* you, but it does help a lot. I did a similar one yesterday in Pilates where you lie on your back, bend your knee (eg right) (left leg flat on the floor), lay your right arm straight out to the side and use your left arm to pull your right knee gently across your body to the left side. Reverse everything for the other side. The important thing is to keep the shoulder blades on the floor. Leaning sideways and running your hand down your leg is also very good. Another is to get on hands and knees and make your back arch like a cat whilst tucking your head in, then make your back concave and tilt your head up. Another is to take your arm and hold it as horizontal as possible over your head whilst curling your torso (not hips) sideways, but not bending forward or back. This really stretches out your muscles in the side of your back. I frequently do roll downs too. When standing, you curl your head down towards the floor with arms hanging loose in front of you. The key is to keep the head as close to your body as you can as you go down.
I really appreciate your comment. I was having unbearable pain and that first stretch already you mentioned gave me instant relief. Idk how long it'llast but I'm really happy I don't have as much pain rn
I have bad back pain and I'm only a kid. I'm sitting 49 hours a week because of school. We sit all day long and our desks are extremely uncomfortable. The chair is made of like a thin hard piece of plastic
I'm a kid too, I'm not to active. And I was killing it at jump rope, went for 2 minutes straight. My back hurt the rest of the week. Then we did it the next week, and its still hurting
It was only two days ago since I applied this back pain, bit.ly/2zx8CW2 however it already made some major difference. A must to avoid lower back pain. It was as expected. This performs naturally and gives the essential relief despite the fact that I made use of it just recently..
I’ve tried this exercise and I must admit it made my sore lower back 60% better for the time being but I know it’ll come back after few hours . I’m not not being pessimistic here but I’ve tried all these exercises for many years! I guess it will vary from one person to another depending on the severity of their symptoms. I have been suffering which I think from Sacro-iliac joint pain (or something similar, lower left part of the back) for about 20y now and tried many different treatments (you name it & the answer most likely be ‘YES’) but nothing seem to be working fully other than a temporary fix. Many specialists I’ve seen over the years and after many MRI scans, they came up with different diagnosis but to date nobody could tell me for certain the real ‘Cause’ or ‘Symptom’ and the right treatment. I wake up every morning with severe pain and takes good couple of hours before I can do anything but the pain in that particular spot is ‘constant’...I’m on really strong pain killers and without I won’t be able to carry out my day to day work which not a manual labour but work in an office. I’m not happy being on medication which I know the risks and certainly not good for my internal organs and I’m not getting younger (46y old) If if somebody can share some thoughts or ideas that would be very helpful. Thank you.
I suffer from back pain for 5 years now, with horrible spasms every now and then, and I can confirm that the stretching exercise Dr Oz showed is magical
i have had a lot of back issues. I even had an operation on my back. I have been to and everything. These problems started when i was about 22 or so. I am 33 now and after the operation I do have more good days than bad days. Dr Oz did not mention that back problems can cause leg problems as well. I had a slipped disc, it fell on to a nerve and would shoot massive pain down my leg. However, the real thing i want to comment on is that i never thought of doing the back excercises at work (i am a toddler teacher.) That leg thing is deffinately something the kids co do as part of learning gross motor skils. This is pretty great.....not if only i hadn't decided to shovel 18 inches of snow off my driveway by myself. I wonder if Dr Oz has a snow solution that won't cost me a bunch of money i don't have!!!
the back stretch exercise is AMAZING for stomach acid reflex too!! I have a digestive disorder and this exercise does miracles, but must continue for 30 minutes to make the pain go away, you'll even notice that you'll start burping which means it's working. Just thought of sharing my experience.
this is my second rodeo with sciatica, had it ten years before i figured it out, stretching relieved pain, so i raised foot of bed about eighteen inches, secured my feet, body weight provided the stretch that allows space for disc to heal, eight weeks later could feel the heal complete by itch. it takes time , crutches to get around. dont agravate .. five years later came back last may, november now much better, slight sorenes remains .. if i had kept stretching not have come back..know it works.. by trial and error found that inner tube tyed to both ends of bed posts, slightly inflated then tied tight in middle, stick feet in sideways, straighten feet! this holds feet confortable, sleep that way,even..flexing feet up and down against resistance of inner tube helps alot.some folks have trouble with high blood presr weight and pullys wight work instead..good luck!
I’ve got a sore back from stretching and working out (I do rhythmic gymnastics) and I can barely bend my back, stand up or walk because of the pain My whole body hurts from all the stretching
@@HaliteHorizons This video is bogus. Go to athlean x on RUclips. More specifically the "athlean x fix low back pain" video to really fix the issue. He has the best tips on this platform.
This is exactly it. This stretch is gonna make you feel good for a few minutes or maybe even a few hours but it's not good for your back at all so no it could never fix the root of your problem.
Thank you so very much, Dr. Oz!!! I didn’t know this about comfrey I don’t think or devils claw!!! I’ve heard of both of those, but didn’t know I could use them like this!!! And then that supine stretch seems very wonderful!!! Thank you so much for this wonderful information!!! Oh, And then the demonstration of the spinal cord with the use of the donuts, etc., demonstrating about sitting as opposed to standing! Thank you so very much again!
My back hurts so much and I'm in a very unclean place. I live with so much pain, fear and have no insurance! I have hardly anyone to talk to so I felt like sharing here.
That lady asked all the right questions and was able to naturally work well through all the demos with Dr. Oz.. and she didn't have to even try.. #justanatural
Exercise and correct posture usually eleviates a lot of the back problems since it can lower body fat levels. Also IF and only if, you are an overweight man older than 30, struggling with removing excess fat, you should contact me and I can set up a call between us so I can help! Best of luck to everyone 😊
my mri represent the following:- 1. Mild restrolisthesis of L4 over L5 and L5 over S1 vertibra 2.Mild ANTERIOR WEDGING AT D12 VERTERBRA 3.Mild diffuse bulge at L4-L5 and L5-S1 discs 4.Broad based sublimental postero central protrusion L4-L5 and L5-S1 discs Please reply
I found that putting your stomach over the back of a soft chair facing the seat from behind the chair and dangling your legs off the floor really stretches out the lower back - gravity.
Cheers for the video content! Excuse me for the intrusion, I am interested in your thoughts. Have you heard about - Proutklarton Enjoy Playing Plan (do a google search)? It is a great one of a kind product for relieving back pain in just 16 minutes without the hard work. Ive heard some awesome things about it and my friend finally got amazing results with it.
Thanks for the Video! Apologies for the intrusion, I am interested in your opinion. Have you heard the talk about - Proutklarton Enjoy Playing Plan (just google it)? It is a smashing one off guide for relieving back pain in just 16 minutes minus the normal expense. Ive heard some awesome things about it and my cousin after many years got amazing success with it.
Hi my name is Valencia. I have a muscle spasm in my lower right part of my back. I fell on my job. I use a heating pad, Ben gay, ice pack, biofreeze & also an electric vibrate chair massager I use to massage my back. I also take 800mg ibuprofen. The massager workes. Today my back was fine because I used the massager the night b4 & took the ibuprofen. What do u recommend for me to do to quickly get rid of the muscle spasm?
Here’s the problem, the healthcare system doesn’t focus on cure or fix. Which is the ligaments in surgery you see surgeons focus on the disc ignoring the ligaments thus why back surgery fails so often. If you truly want an end to pain go to a reputable prolotherapy clinic repair the ligaments and pain is done
Hello Dr. Oz. I use the "cylinders of the pharaoh" to relieve my back pain and many other people as well. It is ancient Egyptian electrical technology when held produces up to 1.5 volts of electricity. They can be purchased on Amazon for only 29.99
These are great for lower back, what can I do for my mid-back pain? Imagine a dagger half way up (or down) the spine and that's my every day. Pain ranges from a 2 (dull) to a 6 or 7 (quite painful) as the day progresses. I sit for about an hour, then stand for about an hour at work every day. What works best for mid back? Aleve helps take a bit of the edge off, as does Tylenol.
Hello! I am a gymnast and have mid back pain sometimes. Laying on the edge of my bed with my head and upper back over the edge helps as a mild stretch but stand facing away from a wall and put your hands in the wall. If this hurts a bit hold it for a few seconds and try again. If it doesn’t walk your hands down until you feel a stretch :)
Not a joke but the obsession with looking down staring at a phone screen will come back to haunt people in a few years - barring a low percentage this stuff generally can take a few years to develop
After few months of seeking a back pain treatment, I have finally discovered the ideal back pain guidebook for me MyBackPain7.blogspot.com Certainly helps with back pain throughout sleep. Very glad with this particular guideline. It has everything I desired to help me relieve my back pain..?
![Megan Thee Stallion - Neva Play (feat. RM) [Official Video]](http://i.ytimg.com/vi/TpYTyAaTRts/mqdefault.jpg)
Anyone else 18 or below and have back pain frequently ?
I never have it but today just randomly I had alot of pain in my lower back
UPDATE: It's gone . It just fixed itself. I still don't know the cause of it lol
LethalVx yes I’m having it now idk what to do
Yes and I don’t know how to relieve it and my parents just say “TaKe SoMe AsPrInS” which don’t help
I got an injury recently
I was suffering from low back pain while aiming to sleep at night. I like to sleep on my side and this was throwing my hips out of alignment. This lumbar pain guideline, 4BackPainExercise.blogspot.de
that I`ve recently discovered has made wonderful things to my situation. Because of this guideline, gone are the sleepless nights because of my back pain..
Holy hell. I just did that last stretch and it sounded like gun shots in my room. My entire length of my back cracked. The stretch after also did feel really good.
Here is how I was able to treat my back pain and how you can too: HootBack. info
Here's how I was able to cure my back pain and how you can too: HootBack.info
My partner suffers from neck and back pain and is having difficulty supporting his legs, however when I found this back pain guideline, tinyurl.com/Treatbackpain8 , all the mentioned complaints are fixed appropriately. He said it provides the comfort and ease he wants while sleeping, specifically in staying away from back pain.?
😂😂😂😂😂
Hmmmm. No fat black woman to demonstrate this time?
Literally no one:
Woman: okay
After few months of seeking a back pain treatment, I have finally discovered the ideal back pain guidebook for me MyBackPain7.blogspot.in
Certainly helps with back pain throughout sleep. Very glad with this particular guideline. It has everything I desired to help me relieve my back pain..?
💀💀💀
She literally said it as i was reading this. "Okay"
😂😂
She’s a mom of 3 of course she’s gonna say okay and shake her head 😭
Prob got 3 cats
How many of you dropped to the ground immediately and tried the stretches?! LOL
Haha here ! LOL
Well, seeing as I'm 25 yet feeling like ivw got the back of an 80 year old. There's not a lot of enthusiastic dropping to the floor for someone my age who shouldn't have these issues
I Did! LOL
Nice Video clip! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you heard about - Proutklarton Enjoy Playing Plan (search on google)? It is a great exclusive guide for relieving back pain in just 16 minutes minus the normal expense. Ive heard some interesting things about it and my friend after many years got amazing success with it.
Cheers for the Video clip! Forgive me for chiming in, I am interested in your opinion. Have you thought about - Proutklarton Enjoy Playing Plan (probably on Google)? It is a good one of a kind guide for relieving back pain in just 16 minutes minus the normal expense. Ive heard some extraordinary things about it and my best friend Jordan after many years got amazing success with it.
Uncle needs to see this.
This exercise is one of the best yoga strech for back pain
The back stretch at the end is indeed very good. It won't necessarily *fix* you, but it does help a lot.
I did a similar one yesterday in Pilates where you lie on your back, bend your knee (eg right) (left leg flat on the floor), lay your right arm straight out to the side and use your left arm to pull your right knee gently across your body to the left side. Reverse everything for the other side. The important thing is to keep the shoulder blades on the floor.
Leaning sideways and running your hand down your leg is also very good.
Another is to get on hands and knees and make your back arch like a cat whilst tucking your head in, then make your back concave and tilt your head up.
Another is to take your arm and hold it as horizontal as possible over your head whilst curling your torso (not hips) sideways, but not bending forward or back. This really stretches out your muscles in the side of your back.
I frequently do roll downs too. When standing, you curl your head down towards the floor with arms hanging loose in front of you. The key is to keep the head as close to your body as you can as you go down.
I really appreciate your comment. I was having unbearable pain and that first stretch already you mentioned gave me instant relief. Idk how long it'llast but I'm really happy I don't have as much pain rn
I have bad back pain and I'm only a kid. I'm sitting 49 hours a week because of school. We sit all day long and our desks are extremely uncomfortable. The chair is made of like a thin hard piece of plastic
Try this.
www.amazon.com/Treat-Your-Own-Spinal-Stenosis/dp/1457540185/ref=pd_sim_14_34?ie=UTF8&dpID=41hVlXO%2B91L&dpSrc=sims&preST=_AC_UL160_SR120%2C160_&refRID=07NRY8RKH6BM5RBQ0AT7
I'm a kid too, I'm not to active. And I was killing it at jump rope, went for 2 minutes straight. My back hurt the rest of the week. Then we did it the next week, and its still hurting
I am a kid as well and I have very bad back pains all the time, it goes all up my spine, u can feel each bone clearly up my spine! It's so annoying!!!
+Kaileigh Belcamino im also a kid and i wisg i didnt have a spine
I'm a young teen and my poster when I sit is not straight and firm so I got a lower back pain
Just play at 4:18
Can this help with lumbago??? I have an uncle whos afflicted with this desease i hear its very serious
yblaze Give Uncle my condolences
@@quakersmith3828 does it help video game npcs?.... O_O
He's talking about Red Dead "uncle" lol it's a video game y'all
It was only two days ago since I applied this back pain, bit.ly/2zx8CW2 however it already made some major difference. A must to avoid lower back pain. It was as expected. This performs naturally and gives the essential relief despite the fact that I made use of it just recently..
Its upsetting not many people are appreciating this joke
Before I came here I searched how to fix back pain / relief and this one is amazing I did it! back was gone.
I’ve tried this exercise and I must admit it made my sore lower back 60% better for the time being but I know it’ll come back after few hours . I’m not not being pessimistic here but I’ve tried all these exercises for many years! I guess it will vary from one person to another depending on the severity of their symptoms.
I have been suffering which I think from Sacro-iliac joint pain (or something similar, lower left part of the back) for about 20y now and tried many different treatments (you name it & the answer most likely be ‘YES’) but nothing seem to be working fully other than a temporary fix. Many specialists I’ve seen over the years and after many MRI scans, they came up with different diagnosis but to date nobody could tell me for certain the real ‘Cause’ or ‘Symptom’ and the right treatment. I wake up every morning with severe pain and takes good couple of hours before I can do anything but the pain in that particular spot is ‘constant’...I’m on really strong pain killers and without I won’t be able to carry out my day to day work which not a manual labour but work in an office. I’m not happy being on medication which I know the risks and certainly not good for my internal organs and I’m not getting younger (46y old) If if somebody can share some thoughts or ideas that would be very helpful. Thank you.
I suffer from back pain for 5 years now, with horrible spasms every now and then, and I can confirm that the stretching exercise Dr Oz showed is magical
I have seen many physiotherapists advising this last exercise to the patients. Must be a great relief.
Uncle got a lumbago
Yeah I’m 20 years old and I’m experiencing this.
i have had a lot of back issues. I even had an operation on my back. I have been to and everything. These problems started when i was about 22 or so. I am 33 now and after the operation I do have more good days than bad days. Dr Oz did not mention that back problems can cause leg problems as well. I had a slipped disc, it fell on to a nerve and would shoot massive pain down my leg. However, the real thing i want to comment on is that i never thought of doing the back excercises at work (i am a toddler teacher.) That leg thing is deffinately something the kids co do as part of learning gross motor skils. This is pretty great.....not if only i hadn't decided to shovel 18 inches of snow off my driveway by myself. I wonder if Dr Oz has a snow solution that won't cost me a bunch of money i don't have!!!
Thank-you for the integrity you have always shown, and the great help you have been to so many of your viewers.
Does it cure lumbago? It's very serious.
This actually does Relieve back pain in particular I have lower back pain I have a lumbar L4 L5 slip and it actually helps
the back stretch exercise is AMAZING for stomach acid reflex too!! I have a digestive disorder and this exercise does miracles, but must continue for 30 minutes to make the pain go away, you'll even notice that you'll start burping which means it's working. Just thought of sharing my experience.
this is my second rodeo with sciatica, had it ten years before i figured it out, stretching relieved pain, so i raised foot of bed about eighteen inches, secured my feet, body weight provided the stretch that allows space for disc to heal, eight weeks later could feel the heal complete by itch. it takes time , crutches to get around. dont agravate .. five years later came back last may, november now much better, slight sorenes remains .. if i had kept stretching not have come back..know it works.. by trial and error found that inner tube tyed to both ends of bed posts, slightly inflated then tied tight in middle, stick feet in sideways, straighten feet! this holds feet confortable, sleep that way,even..flexing feet up and down against resistance of inner tube helps alot.some folks have trouble with high blood presr weight and pullys wight work instead..good luck!
Uncle should see this
I am a nurse. So you walk around all day? Actually I sit a lot and do nothing
CNAs do everything. 😂
If you were a CNA you wouldn't say that - they actually work very hard with a lot of dirty work involved!
Appreciate that thanks
J BONE maybe you would benefit from hamstring stretches.
What ones of these did you try?
I stand a lot as a crossing guard nearly 4 hours per day
I tried that last exercise, and it worked immediately! Please try it...
meh, put someone who is really hurt not lazy
eDDymOnStRo 👍
How you know she’s not
She sits a lot, so she can still use the advice actually.
I’ve got a sore back from stretching and working out (I do rhythmic gymnastics) and I can barely bend my back, stand up or walk because of the pain
My whole body hurts from all the stretching
@@HaliteHorizons This video is bogus. Go to athlean x on RUclips. More specifically the "athlean x fix low back pain" video to really fix the issue. He has the best tips on this platform.
I have been suffering back almost last an years due to squat in gym of thoracic pain
I did this exercise and got relief
My dad need you,he be having back pain for more than year now. I’m feel sad for him and he work very hard for us.
Dr. Oz is so strong.
Question:
Would it just fix the symptons(pain) and not fix the root problem?
This is exactly it. This stretch is gonna make you feel good for a few minutes or maybe even a few hours but it's not good for your back at all so no it could never fix the root of your problem.
She looked so concerned about it being an herbal supplement 😂😂😂
I’m dying at the lady’s responses lol “okay”
4:20 straight to the exercise.
Thank you so very much, Dr. Oz!!! I didn’t know this about comfrey I don’t think or devils claw!!! I’ve heard of both of those, but didn’t know I could use them like this!!! And then that supine stretch seems very wonderful!!! Thank you so much for this wonderful information!!! Oh, And then the demonstration of the spinal cord with the use of the donuts, etc., demonstrating about sitting as opposed to standing! Thank you so very much again!
Hanging is also very therapeutic.
My back hurts so much and I'm in a very unclean place. I live with so much pain, fear and have no insurance! I have hardly anyone to talk to so I felt like sharing here.
Doug M feel better brother I’m praying for you
God Bless!
I’m watching this video because I’ve been sleeping on the floor because I don’t have my bed yet...
Thank you I'm back Don't Hurt Anymore
Omg! It worked.thank you so much for this video
The exercise at the end is very effective I feel at decompressing my spine.
I strained my back lifting a heavy package 📦 delivered by Amazon. I need this tip. Thanks!👍😃
That lady asked all the right questions and was able to naturally work well through all the demos with Dr. Oz.. and she didn't have to even try.. #justanatural
Weed... ya forgot weed..
John Smith you cant recommend a still federally illegal drug on public television.
CBD*
CBD*
CBD*
CBD*
Exercise and correct posture usually eleviates a lot of the back problems since it can lower body fat levels.
Also IF and only if, you are an overweight man older than 30, struggling with removing excess fat, you should contact me and I can set up a call between us so I can help! Best of luck to everyone 😊
Oh man uncle would love this
He's the only man that can hold a woman's hand, married or not, and get away with it lol
Gotta love this guy, Good vid
my mri represent the following:-
1. Mild restrolisthesis of L4 over L5 and L5 over S1 vertibra
2.Mild ANTERIOR WEDGING AT D12 VERTERBRA
3.Mild diffuse bulge at L4-L5 and L5-S1 discs
4.Broad based sublimental postero central protrusion L4-L5 and L5-S1 discs
Please reply
after a week of doin this multiple times a day I can say with 100% accuracy that! it doesn't work!
jake hagel this man said "taking wEeD" like he was funny or something🤦🏽♂️
I found that putting your stomach over the back of a soft chair facing the seat from behind the chair and dangling your legs off the floor really stretches out the lower back - gravity.
This got patched last update
Very serious
2:23 'Is that a herbal supplement?'
1:37 Says on the glass 'Herbal supplement'
bad acting
king of the ping or she just didn't see it
Here's how I was able to cure my back pain and how you can too: HootBack.info
Cheers for the video content! Excuse me for the intrusion, I am interested in your thoughts. Have you heard about - Proutklarton Enjoy Playing Plan (do a google search)? It is a great one of a kind product for relieving back pain in just 16 minutes without the hard work. Ive heard some awesome things about it and my friend finally got amazing results with it.
Thanks for the Video! Apologies for the intrusion, I am interested in your opinion. Have you heard the talk about - Proutklarton Enjoy Playing Plan (just google it)? It is a smashing one off guide for relieving back pain in just 16 minutes minus the normal expense. Ive heard some awesome things about it and my cousin after many years got amazing success with it.
If you want the best treatment for back pain then go here now: HootBack.xyz
The stretch helps.
“Are you ready” talking like it’s to a child 😂
Hi my name is Valencia. I have a muscle spasm in my lower right part of my back. I fell on my job. I use a heating pad, Ben gay, ice pack, biofreeze & also an electric vibrate chair massager I use to massage my back. I also take 800mg ibuprofen. The massager workes. Today my back was fine because I used the massager the night b4 & took the ibuprofen. What do u recommend for me to do to quickly get rid of the muscle spasm?
my uncle has it
its awesome
really works my back pain goes away really in 60 second Big Thanks
Which one? My boyfriend is in so much pain
Thanks. All we need is exercise
Nice information about Back Pain. Thanks. KHB
This is exactly wut i been doing, it works. And also putting a pillow under your stomache while laying on your stomach works too
Looks relaxing!
I did that midway through work my passengers diddnt like it... im a helicopter pilot
You my friend have LUMBAGO it's a very slow and painful death
He waisted donuts... I'm never watching him again
No worries, he ate them immediately after the camera shut off
Thanks Doc, it's good to see you are promoting natural supplements, I'll definitely be taking all this advice.
I have to do a bunch of back exercises, twice everyday, so that the pain isn't constant.
Here’s the problem, the healthcare system doesn’t focus on cure or fix. Which is the ligaments in surgery you see surgeons focus on the disc ignoring the ligaments thus why back surgery fails so often. If you truly want an end to pain go to a reputable prolotherapy clinic repair the ligaments and pain is done
This Doctor look like a spiderman villian
Thats kevins mom from home alone
Yeah I think it is...she's aged well
O yes
Me: *15 yo got lower back pain*
Dad: it’s because you always sitting in front of your computer and the god dam phone
Well yeah if your sitting
i’m trying that damn stretch😤
Hello Dr. Oz. I use the "cylinders of the pharaoh" to relieve my back pain and many other people as well. It is ancient Egyptian electrical technology when held produces up to 1.5 volts of electricity. They can be purchased on Amazon for only 29.99
my back just cracked super loudly, do it a few times, it feels so great.
These are great for lower back, what can I do for my mid-back pain? Imagine a dagger half way up (or down) the spine and that's my every day. Pain ranges from a 2 (dull) to a 6 or 7 (quite painful) as the day progresses. I sit for about an hour, then stand for about an hour at work every day.
What works best for mid back? Aleve helps take a bit of the edge off, as does Tylenol.
Hello! I am a gymnast and have mid back pain sometimes. Laying on the edge of my bed with my head and upper back over the edge helps as a mild stretch but stand facing away from a wall and put your hands in the wall. If this hurts a bit hold it for a few seconds and try again. If it doesn’t walk your hands down until you feel a stretch :)
Thanks doctor 🧡❤️💙
Im an overweight 13 year old and I sneezed and my higher back started hurting. I'm gonna try this. I'll edit it if it works
Thats a pretty good stretch, but just getting up and being active is probably more important. All about the 20/20/20 rule of posture.
I'm just gonna do this on top of my boss table and be like ITS FOR MY LOWER BACK SIR I HAVE TO DO THIS
Dr Oz work on your posture, specifically your forward head
He says to take 100mg daily but upon looking into bottles for sale the mg dosages are much higher or capsule than 100mg
Where can I get this things plz
Not a fix. Just temporary relief if you're lucky
you are just right. most of the advices here on youtube is bulls**t. you can visit *BackPainEnds. com* if you want a real good resource
thats good sometimes, im here because i just hurt my back, nothing serious, will go after some time,
I’m 12 and hurt my back sitting in a chair and my back has been in pain for days
Hang upside down using an inversion table.....get ur parents to get you one at academy....sbout one hundred bucks
Regarding the Devil’s claw is it suitable for nursing mum?
I just wipe up from my back I thought i wasn’t going to able to walk stood up started stretching feel better now.
I believe the Dr Robin McKenzie exercise is absolutely superb. It help me with sever back sprain and associated spasms
If you over do it you can get a relapse it’s very serious!
Thank you 🙏
Thanks very nice
No not the jelly donuts😭
Hi Dr. does this help bad tennis elbow
Love that stretch!
How much price
lol I literally have devils claw and comfrey growing in my back yard.
Does it work
Not a joke but the obsession with looking down staring at a phone screen will come back to haunt people in a few years - barring a low percentage this stuff generally can take a few years to develop
My back pain went away instantly from watchin Doctor Oz lie to me on this video!
After few months of seeking a back pain treatment, I have finally discovered the ideal back pain guidebook for me MyBackPain7.blogspot.com
Certainly helps with back pain throughout sleep. Very glad with this particular guideline. It has everything I desired to help me relieve my back pain..?
Recommendation for 19 year?
great video
Physical therapy, physical therapy which is treating problem (majority of the time) and teaching you how to prevent from back pain to return again.