What Your Throwing Shoes Can Tell You About Your Technique - Shot and Discus Form and Technique

At last summer's track camp I tore up my shoes pretty bad. But at least it was in the correct part of the shoe that is meant to get torn apart! All throwing shoes get worn down but where your shoes are worn down can tell you a lot about your form and technique and what you need to correct and fix!
Keep an eye out for future videos and make sure to reach out and ask questions in the comment section below.
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[@a.s.9271]

What type of supplements should I drink on competation day to increase my distance..

[@BraedonLifts]

Creatine

[@jakeharris2344]

Tren