Basic Discus Throw Technique (the footwork)

Here's a look at the foot positions in the full spin technique... how to start the throw, where your feet need to go, and what they need to be doing. Enjoy!
Access John Bowman's Discus Throw & Rotational Shot Put Course here: / 96708
Basic Discus Throw Technique (the footwork)

[@RobertMcGimpsey]

Great footwork diagram!!

[@user-vm1uz9uw1n]

Thanks to your passion and profession, little people do that for discus 🎉 RESPECT！

[@lemuelagoi___1300]

Big salute to you man, my competition is next month im 15yrd old 6'0 my pr is only 24m but its only standthrow if do the rotational does it make my throw more farther?

[@yoh1893]

with enough practice and dedication, the spin will make you throw much further

[@lemuelagoi___1300]

@@yoh1893 hey man thank you ☝️🥇