Double leg takedown - fundamentals

Learn how to double leg takedown. Learn this successful move from the ''ground up''. In this instructional video coach Achilles demonstrates one of the easiest and most successful ways of teaching children and adults the double leg takedown. This very powerful and basic move is the most used technique in all combat sports like MMA,BJJ, Wrestling, Sambo, etc etc. And not only. Hope this helps you in your grappling journey either as a coach or as a competitor.
Disclaimer: The exercises demonstrated in this video can be potentially dangerous if not performed correctly or without proper supervision. It is important to note that these exercises require gradual progression and should only be attempted under the guidance of a qualified professional. Always consult with a healthcare professional before starting any new exercise program, especially if you have any pre-existing medical conditions or injuries. Proceed with caution and listen to your body to avoid any potential risks or injuries.
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Welcome to my RUclips channel where I teach all things wrestling! And more.
My name is Achilles, your dedicated wrestling coach. Follow me as I guide you on your journey to becoming a wrestling superstar. With over 30 years of experience and a passion for the sport, I'll share valuable tips and techniques to help you reach new heights on the mat. But that’s not all. I will make sure to post loads of other things related to grappling sports so you can get as much value as possible out of this channel.
Subscribe to the Achilles Wrestling World and let me help you in your grappling journey.

[@MilusPrime]

this is pure gold thanks all your tutorials are awesome

[@AchillesWrestlingWorld]

Thank you very much 🙏 Glad they help 🫡

[@ancalaura7673]

Another brilliant video! Thanks 🙏

[@AchillesWrestlingWorld]

Thank you 🙏

[@the_expert_amateur9522]

This is such an awesome video! Thank you sir!

[@AchillesWrestlingWorld]

Thank you 🙏 glad you enjoyed it 🫡

[@josephandujar-wj5xm]

man you explain this shit so simply!! thanks

[@AchillesWrestlingWorld]

Thank you. Glad you enjoy the videos 🙏

[@That_IT_Trainer]

Thank you, this is very very good I just subscribed. Could you please also do a single leg ? I could not find it

[@AchillesWrestlingWorld]

Hi. 👋 Thank you for reaching out. I upload weekly videos featuring the 2024 curriculum taught at my club. March focuses on double leg takedowns, and in April will be working on single leg takedowns with new variations each week. Stay tuned for the upcoming April videos! Thank you. 🙏

[@user-xm6ko5nm1k]

한국에서 보고있습니다. 감사합니다.

[@AchillesWrestlingWorld]

Thank you . 🙏 I hope it helps 🫡

[@bznshee]

Christ is King

[@AchillesWrestlingWorld]

Amen