I dont have pathological knock knees, but i do have knock knees may and hopefully due to muscle imbalance. I am a semi professional football player 27 years old, i am trying to straighten my knee but i am not able to see any improvements. I am a doctor as well, i am wondering if i can straighten my knees without surgery.
I'm a CPT and need to talk to someone about folks online starting to say that knee valgus at high squat weight is ok. It seems extremely misleading and I'm wondering if anyone else has had to deal with it.
Hey John, I don't think anyone would ever say that knee valgus is optimal. And, if it's not optimal then why have anyone do it, right? Of course someone isn't going to spontaneously combust if their knees cave a little, but I certainly want someone doing that under high loads. The risk to reward ration doesn't make sense.
I'm a NASM trainer and one of my clients has knee valgus. I knew Joe Drake would help me 😂🙏
Always doing the best we can!
Can’t believe more people haven’t commented. Fantastic info and delivery!!
Much appreciated!
You make it simple @Joe Drake
I like the way you showed specific exercises and how to adapt them😊
Glad you liked it!
Thank you, Joe! Great content.
Thank you for your knowledge! Your explanations are great!
You're very welcome! Thanks for watching!
Thanks for the great work you do!!
My pleasure!
Great explanations and examples!
Thanks so much!
Love Coach Louise’s pants!
Glad you give so much usefull video on youtube,,thank you
It's my pleasure!
You are great man 👍👍👍
Thank you so much 😀
Good content sir❤
Thanks!
I dont have pathological knock knees, but i do have knock knees may and hopefully due to muscle imbalance. I am a semi professional football player 27 years old, i am trying to straighten my knee but i am not able to see any improvements. I am a doctor as well, i am wondering if i can straighten my knees without surgery.
I'm a CPT and need to talk to someone about folks online starting to say that knee valgus at high squat weight is ok. It seems extremely misleading and I'm wondering if anyone else has had to deal with it.
Hey John, I don't think anyone would ever say that knee valgus is optimal. And, if it's not optimal then why have anyone do it, right?
Of course someone isn't going to spontaneously combust if their knees cave a little, but I certainly want someone doing that under high loads. The risk to reward ration doesn't make sense.