No unnecessary editing and other extras - just straight up valuable info that is so helpful when taking on new clients as a starting pt! Thank you so much for the content!
Thank you for all the excellent quality material! Incredibly helpful with detailing and diving deeper into the fundamentals and translating into more effective use with clients and bigger picture understanding. Very appreciated!
For the anterior pelvic tilt prescription the integrate movement is squat to row (cables) 10-15 reps under control I’m not gonna lie it looks un traditional to a back squat, but I really feel good glute engagement
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No unnecessary editing and other extras - just straight up valuable info that is so helpful when taking on new clients as a starting pt! Thank you so much for the content!
Happy to help!
My hamstring keeps cramping, Joey!
Thank you for all the excellent quality material! Incredibly helpful with detailing and diving deeper into the fundamentals and translating into more effective use with clients and bigger picture understanding. Very appreciated!
You're very welcome! Thank you for watching!
Only video I saw that actually offers solutions not just diagnosis. Already feels better. Well done mate!
Thanks!
❤ Big THANK YOU.
I LEARN ALOT From Your Content 🙏
Happy to hear that!
Super good value here. Thanks
My pleasure!
For the anterior pelvic tilt prescription the integrate movement is squat to row (cables) 10-15 reps under control
I’m not gonna lie it looks un traditional to a back squat, but I really feel good glute engagement