10kg वजन कम करे 1 महीने में✅

[@sardakarsh]

फल खाने के लिए तो ऐसे बोलते हो जैसे फल फ्री में मिलता है

[@kiranjigyasya4946]

😂😂😂😂😂😂

[@Huntergamer21847]

Bhai weight kam karna hai to din me 4bar muth mar 1mahine me 15kg kam kar sakte ho

[@akshayjain9597]

​@@Huntergamer21847 bhai 1 no.😂😂😂😂

[@Pujaday-Rhl]

😂😂😂😂

[@rgaming32184]

6 mahine se maar rha but kamzor hogaya but Kam nhi hua 😂😂😂 din m 2 baar

[@Faizal_Khan_Roxen]

Mene 10 din me 4.5 kg weight km Kiya h,
Or agle 30 din me 12 kg weight badhaya h....

[@Shashibhooshan1234]

Bhai kaise kam kiye ho

[@Faizal_Khan_Roxen]

@@Shashibhooshan1234 sugar 1% bhi nahi khayi or sirf 🥗 salads khata tha, plus running plus exercises minimum 2 hours or subha uthte sath 1 glass garam paani... Bs itna hi Kiya tha mene weight km krne k liye...

[@krishanthori9913]

Bhai roti bhi nhi khaya kya​@@Faizal_Khan_Roxen

[@krishanthori9913]

Please btana

[@Faizal_Khan_Roxen]

@@krishanthori9913 sirf 1 roti din bhar me , subha Khao ya shaam ko

[@sadiaha1033]

Bro apne jo exercise kiye h wo ham roj sports club me krte h but December last ko hamara match h weight kam krna h mujhe 8 kg🙂

[@SoniyaJi-pq1dm]

भैया गर्ल्स के लिए भी कोई बता दो😢

[@ramsahu2164]

Thank you bhaiya....

[@Mahadev9090]

Thank thank thank you bhai ji

[@anaskhananaskhan6486]

❤ good sir 🎉

[@shamsherali7564]

Thank you bhaiya ji ❤❤

[@user-oo4tb8lu8g]

Thanks Bhiya

[@Sknight260]

Thank you bhaiya ❤❤❤

[@landrover699]

Thank you bhaiya

[@bhumikayadav6428]

Bhaiya maine ye sbh kuch ache se follow kra but 2 month mai mera sirf 5 kg weight lose hua koi aur exercise hai jisse 1 month ke andr 15 kg weight lose ho jae please please please please please please please 🥺😔😭😭😭🥺🥺

[@abhishekjadon8103]

Dheere dheere hi weight kam hota hai itni jaldi bhi kya hai itni jaldi weight kam nhi hota 2 mahine mein 5 killo kam kiya ye bhi bahut badi bat hai

[@Rajmalviya9617]

Thanks sir mene only 10 dino 4 kilo Kam kar diya

[@Mehak-bp6om]

Kese Kiya plz batao yarr

[@user-ov8mh7sf7k]

Really

[@Rajmalviya9617]

@@Mehak-bp6om sirf daily only 3 morning or night 3 roti khana he or exercise karna hai or tel wale sabji nhi khana he

[@user-ws8le2dx2k]

Free fire khelte khelte exercise krenge kuch pata nhi chalega 😂😂😂😂

[@omthakor5417]

Same here bhai

[@all_in_one_vloger]

Hn Bhai 😢

[@Noor-ll8jv]

Ham bhi free fire khelte hai

[@sweet_aashu_18]

Mai bhi 😂

[@sachijain7897]

Shi h mobile me songs lagalo fir karo exercise

[@friendlygamer250kashyap3]

धन्यवाद भैया ♥️

[@RajeevYadav-yp1qp]

Jai Hind sir ji 🙏🙏🙏🙏🙏

[@user-sd9sk2nh7c]

nice 👍👍

[@NidaBismillahKhan-uw6wt]

Mashallah Bhai

[@ayeshakhanam292]

Sir kya only excrise or diet se waight loss hota h kyoki me bhar walk k liye khi nhi ja skti Mera chot baby h to me bs ghr me hi yoga krti hu plzz help

[@rambabunewslive3331]

Ha ji डाईटऔर एक्सरसाइज se 100%ho jayega

[@soniyawalmiki4977]

Pcod wale kar sakate hai ky

[@user-kk4hl7go1s]

Mera vate 42 kg hai bhai😢❤❤❤❤❤😢😢

[@AjayKumar-ud4ve]

Kya bhai truck par bhi bajan kaam kar sakte hai

[@Krishna46076]

Bhai aap muje wait badane ke liy acha sa tips batao agr aapko pta h to Mera wait 39 h abi hight h 157cm or age h 27 me sab khuch try karke dekh liya h

[@AmanAman-bv9fi]

Bhaijaan 🎉 thanks 👍🙏

[@tusharnayak8329]

Badhai ho bhai aapka wajan bilkul kum nahi hoga aaise

[@user-lu5od1he6l]

Thank God

[@sangita1754]

Kitna Kitna minut karna hai yah exercise sar

[@user-ge9nc3oq9c]

Thankyou

[@banesinghrajputpianomaster2003]

Thanks mera kam ho gaya12kg kam

[@trexogaming000]

Kitne din me bhai😮

[@RaveenaGaur-nr1nr]

भैया वजन कम केसे करे

[@naaziansari9309]

Kese kiya plz jwb dijiye

[@naaziansari9309]

Btaiye plz

[@ArmaanalineelgarNeelgar]

Ek din me kitni baat aur time batao bhaiya

[@poojagupta2546]

ऑनलाइन ऐप बताइए जिससे वेट कम हो

[@AdinathGhongadeking-up9db]

हा भाई 😊😊😊😊

[@amannagriya3291]

Mera weight kam karna he 93kg he 70 kg karna he help me

[@Harish-sy7cl]

Bahi last Wali exercise sa mera Kucha fat gey 😅😅😅😅😅😅😅😅😅

[@user-no1ui9rx9m]

😂

[@SajjadKhan-lj6pz]

Hallo bhai ❤

[@Thakur_Manishsingh]

Number to galat hai

[@sonujoshi6531]

Bhai koii naam bta doo in exaaizes ka

[@pradeepsoni6868]

Sir bachhe kar sakte h kya ye exersise

[@sahilkumar-bs2jq]

Pls send diet plan

[@missbhadana177]

Mera wait 60 kg ha or muje 55to karna hi ha

[@NamanSaini-om6we]

Ek exercise ke kitne set karne hai

[@sangeetasinghs2029]

Thank you sir

[@pratvibeautycare]

पर हील पेन हो तो क्या करें

[@indiatourxyz792]

Sir mera vet 65 lg hh or kam krna chahta hu 30 ho jayega

[@minakshirahangdale1512]

Ty

[@roohi9701]

Thanks sir

[@JaichandraNishad]

Thankyou sir

[@NamanSaini-om6we]

Kitne der karna hai

[@Sahilkumarff299]

Op bro😮😮

[@Shubhamsonawane2002]

Thnx bro

[@anujadive2619]

deit plan chaiye

[@rakhiduttachowdhury5585]

Bhaiya kya ham girls kar sakte hai

[@edlinsinku]

mai yhi kasrat krti hun but jldi nhi gat rha wajan...

[@vishalmodanwal771]

Kitna der krna hoga sie

[@Tochangaming502]

Roj Hari sabjiyan kahan

[@user-ix5km4lu2h]

Thanks bro

[@deepeshff98]

Kisi ek ko kar ke kam nhi kar sakte h kya ??

[@pintumandal9744]

Diat plan kya krna hai

[@user-ml9he6uu2v]

Ha bhayya

[@KrishnaKumar-fr9br]

भाई में मोती बहुत ज्यादा होगी बहुत ज्यादा गोलमोल होगी कभी गोलू मोलू सी होगी गोलू मोलू हो गई मैं मैं कैसे करूं इतनी मोटी हो गई यार मैं बहुत मोटी हो गई है बहुत ज्यादा मोटी हो गई यार मैं बहुत मोटी हो गई मैं बहुत मोटी हो गई हूं

[@mohammedimran7405]

Subha khaali pet bhega huwa jeere ka paani peelo

[@StarMb629]

Are yaar kya diet mai to jindgi bhar diet m hi hu bahar ka kuchh khati nhi hu kabhi ek to pass m nhi h khane wala dusra paise nhi rehte h hamare pass tisra roti khati hu oil km fir bhi Mera pet nikl gya paresaan hu mai kya karu mai please bataiye mujhe

[@rathoddaxa7892]

Aap 32baar formula karo no diat no exercise. Mene 32bar formula se 14 kg wait loos kiya hai 🤗🤗🤗

[@ramlalbanjara1191]

Sahi baat hai

[@aryankalra1041]

Thank yo bro

[@smxnr]

Mai 6 foot 7 inch ka hu mera wajan 180kg hai

[@ApnaPlot-1M]

Gain kaise karna hai ye bataoo

[@AshishSharmaAshishSharma123]

भैया मैं भी पतला होना चाह रही हूं

[@AzharAliKhan-sy2ew]

Ghar mein 12 sal ki hun mera vajan 35 kilo mein kaise❤

[@adityashende3955]

Mera vet 70 kg he mere ko 60 kg krna he

[@ABHISHEKKUMAR-kc3xd]

Bhai merko bhi karna h

[@PawanMishra-xl3qp]

​@@nkdestroyed5933 bhai kitna month main Kam huwa tumhara wait

[@TulsiLather]

Hello ji main vate kam karna chahti hun 10 kilo🙏🙏🙏

[@dinpalchaudhari9435]

Nice sir

[@KhushiVishwakarma-rv6wx]

Running s wight loss ho skta h ya ni?

[@Anshulvlogs.]

Number😢

[@roshanmalunjkar2259]

Ye लेडीस भी कर सकती है kya

[@user-yt9ch5dm1m]

Comment box mein aap hi likh dena
Kya kya khana hai
Sabji mein

[@MamtaKumari-eb7nj]

Watsap pass kaishe training le

[@hemlataanand6277]

Kya 45 years...98 kg ko bhi ye exercise karna h

[@jayamary7004]

71 saal ko weight kaise karekamm

[@user-yt9ch5dm1m]

Log to Hari sabji😂hi khate

[@knowledgehindi4399]

Aaloo nhi hain bhai HRA vhi khate hain sb log.tori lauki bhindi Shimla mirch tinda kaddu petha ye sab log nhi khate

[@deendayalsinghrajawat8555]

Thankyou very very very very very

[@user-pj3uh6pc1k]

❤❤❤🇮🇳🚩

[@Riyamohanty9276]

40 age mai karsakta hu

[@darshilrao2940]

Bhai ya exercise kitana minit karna hai

[@Kaynathasmi]

30 mint roj

[@Mohanpandit76]

😊😊

[@ViChitra181]

😮

[@user-cv2sw7mw2s]

Bhaiya. My online calls join karna chahti hu

[@MamtaDevi-vw6ce]

Mujhe 8 kg km karna he kaise hoga

[@nehasindhu4783]

Sir double chin ko kaise thik kare

[@knowledgehindi4399]

cardio kr k poori body ka fat kam hoga tabhi hoga

[@Hunter_boy2425]

Exercise wrong kabbadi

[@divyayadav9733]

Ha

[@arjunrathod_07]

Va

[@RajuSen-vk6yv]

100 kg se 79kg age 20yer Hight 5.7inch

[@jayahubale4530]

🎉🎉❤❤

[@Huntergamer21847]

Mera dost pehle 75tha fir mene use tips diya ki din me 4bar muth marle weight kam ho jaye
1mahine baad mera dost ka weight 63hai

[@AshishSharmaAshishSharma123]

मेरा भजन 37 किलो है

[@pappubin2873]

❤❤❤👍👍👍👌👌💪💪

[@abcfacts5050]

Thank you for for loss weight 15 kg ❤❤

[@Sagarff560]

sacha mein kya kita ne din lage

[@kajalsingh1832]

Yes mujhe kerna hai please

[@jotikanpur]

Mera vate 60 kg hai mujhe 50 kg karna hai

[@Simrankaur186]

Mera bhi yr 60kg h 50kg karna h

[@Simrankaur186]

Kya kar rhe ho weight loss ke liye

[@nuzhatrizvi498]

Sab bakwas, itni exercise Karo weight gain Hota jata because after workout food body mein more consume hokar digest Hota Hai and we become more bulky

[@user-ip3yu7ju9l]

भाई मेरा वएट85 काहै65काहोनाहै