Human Flag Tutorial | Barstarzz
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- Опубликовано: 1 ноя 2013
- Barstarzz members Micke, and Jay are demonstrating step by step the exercises needed to condition your self for the human flag. We hope you find this tutorial helpful , and want you to leave comments for what our next video should be about. Thank you.
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Хобби
Boy, these guys are absolutely brimming with personality aren't they.
Yes
we could tell there was nothing they would rather do but help us improve our flags!
Not much personality is needed on a tutorial video. Clear and concise instructions on how to move through the progressions is all that is needed.
Arash Outadi Hahah! Maybe not for a corporate powerpoint instructional.
This isn't about ego but about down to earth instructions.
wow this dude talking looks so excited...
Mixalis MeraiT.M lol ... indeed
Don't get too excited man..
He looks thrilled describing the whole process
Amazing step by step workout,its what we needed for,thank you!
The best human flag step by step tutorial I have ever seen. Thanks, guys.
It's a very clear step-by-step tutorial. I like it when you show the basics before performing the real human flag.
this is the best human flag tutorial I've seen, its got a good mix of workouts.
Yes! I finally made it! This tutorial helped me along the way. Thank you very much!
best tutorial of humanflag on youtube
Beti Rtd Thank you, bet compliment
Best progressive tutorial ever !! Thanks so much bros !
Thanks for your videos!! Such an inspiration!!
That was just what I needed. I was struggling with the flag for a long time now because I didn't have reasonable step by step progressions to work on.
Great tutorial, keep up the good job, Barstarzz! Leg raises and windshield wipers also helped me a lot with my core strenght in the human flag.
thanks guys i folowed your tutorial to get stronger for muscle ups, after 8 weeks of following the program i went from being to do no muscle ups at all. to being able to do 9 in a row !
will defientelly try this out as i have had success from your previous vids
Awesome work guys. I just started my youtube videos now. Love this sport. Going to try this tutorial right now thanks
Awesome tutorial guys!! This will definitely help me get the flag!!
amazing! the best of the best tutorial!
This is the kind of training I have been looking for! I have seen the flag and always wanted to get into shape to do this move. Cheers guys, I now have some exercises to help me achieve my goal!!!
Thanks man that was helpful and the best tutorial I've seen on the human flag
thank you guys this is absolutly awesome (y) respect from Morocco
Step 8 is something I never seen or heard of before
How could I not think about that step
Amazing tutorial!!!
And probably the best human flag tutorial on youtube :)
demonstration of the hand positions is excellent,as is all the video,well done
really nice tutorial , your channel is one of the best :D thanks for upload and the dedication of all hard work
Great video guys thanks for the motivation nd the knowledge on the correct form
This is exactly what I ws looking for. Thanks for the step by step tutorial
this video is perfectly executed n very very informative. Jay is one of my fav barstarzz members n i always learn a great deal from his tutorials. cant really think of a video suggestion except maybe 1armed pushups with ur legs together. thanks for the inspiration n motivation and keep up the journey to greatness....see u when i get there.
Ready for the next step!
Best Human flag tutorial ever, thank you guys
thanxs for posting this! great transitional for the flag
Thx for the tutorial! It's the first good tutorial on RUclips!...I'll try it!
Awesome tutorial! Thanks a lot!
Barstarz have the best tutorials yo i watched there muscle up tutorial an did the muscle up 2 weeks later after i practiced all the things they showed me
Barstarzz, I love and respect your work immensely. As CenaCold75 said, motivating your subscribers is what this channel is about. You can demonstrate perfect technique, form etc but if there is no passion, energy and enthusiasm in the delivery of this video - what's the point.
Great tips guys! Thumbs up!
Thank you guys it was really helpful.
Incredible!! Congratulations, great video
very good, thanks. excellent demostration.
Great vid. Like the way no sophisticated or expensive tools are required, just simple poles
Wonderful stuff, guys! I'll be attempting to do these exercices right from now on.
I totally agree... please guys, more attitude on these videos!!
man thanks for that tutorial, i really needed that! im a beginner myself, going on 2mths and learning everything pretty fast but slow, awesome sport, looking forward in competeing in a year! :)
Excellent, great tutorial!
wicked thx guyz... barstar in the making
You guys are amazing.
Very good tutorial ! It will be hard work for me, but i will try it. Thanks.
those trap instrumentals always hit me! awesome tutorial amigos!
Nice video! Realy nice to se Micke in a tutorial video!
Excellent, thanks man !
thanks guys!! great lesson ..
Great tutorial guys!
Great Tutorial ! Thx !
Thanks guys for the guidelines
Great tutorial, TY!
awesome tutorial bro! thank you so much! :)
Great video i almost can fully hold a flag pole but these extra work outs and tips should be very helpful!
This video is great. Would be awesome a muscle up tutorial step by step like this.
great video guys wish you luck
Hi, great tutorial! Many thanks for taking the time to make it. I'm on my way!
nice job explaining (and showing good form)
Great. Thank you!
Great tutorial bro...respect
Great tutorial for the human flag!thnx a lot!
Good stuff guys!
Nice tutorial, I think all the steps make sence! I would like if you guys could come up with either Front lever or Full planche.
Keep making these videos, they are great for us that are bar-working alone and need some guidence!
Great tutorial ! I can use thjs to get better ! But you guys have the personalities of a door stop lol!
Pretty cool demo guys.
Great tutorial.
Nice one, I think I've been rushing my Human Flag a bit, as I can not even do more than 5 handstand push-ups. Guess I need to build shoulder strength before even moving on to the tucked flag. All this time I've just been wildly kicking my legs up and thinking the hold time would increase but I guess now I know that's the wrong way to do it. Thank you Barstarzz!
Hey guys we have a new program coming out thats gonna annihilate
your goals!! Sign up here for a free promo barstarzzbtx.com/transform
Thank you! I hope it's gonna help!
Very good tutorial!!
Top tutorial!fanks nxt vid strp by step how to muscleup tutorial!
this is great. thank you
Bad boy....
Am going to try and do this.... Damm
Thanks for video....
Please make a Reverse Grip Muscle-Up or Chin-Up Muscle-Up Tutorial!! Thank you guys for all this videos! You are an amazing group!
Excellent!
thank you very much!
Great video! I agree with Dmitry Voloshko, Muscle up for the next tutorial!!
why are they so sad tho?
Because they can do everything so they cant progress
thanks i needed this
This is one of my goals
Thanks Mr. Personality!
I would like to see a video on your workouts through out the week. ie what you do on a Monday, Tuesday, Wednesday etc.
I'm going to have to work out from home home now and that would be really helpful to my progression if you could share your workouts.
Thanks guys.
Amazing!Thanks a lot!:)
Awesome!
my left ear really enjoyed that!
the best one!
Thanks, really helpful! :)
This was no shit video it really helped me thanks bro keep on doing the good work
awesome tutorial
Best informational tutorial !! Thanx guys... Bit monotone explanation tho..cheer up lol
Awesome tutorial
Thank you 🙏
best one man good job
Very good !
Great tutorial,...
اشكرك👍👍
thanks!
Thank's help me so much im ready for the human flag
Barstarzz are the best