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Great advice, Even though the video is a bit monotonic. I don’t recommend gym for people under 15 though.

Do you need to be in the 1st and second team

Is it possible to get scouted in University? I still play age grade rugby and am moving to a better club as I got asked to by them and if I made it into the first team when I could and also played for a rugby oriented university can I get scouted through that? It’s my dream to play for England or in the premiership

I have a trial tomorrow and I’m really nervous I know I can play well but I have trouble getting my head in the game. Does anyone have any tips? Thanks for any help.

Did you get your stuff back

Hey man I’ve just been able to play rugby at 18 . Due to my family’s religious beliefs I wasn’t allowed to during my childhood but have always loved the game. Currently 5 11’ and 70kgs . What do you recommend I do to begin advancing and what should I start training to achieve it ? Should I first make sure that I get a good grasp of the basics and then find a club or vice versa? How do you get into a club?

Love the content bro keep it up 👊🏼

Great vid bro thanks ❤

this is a bit for to the unhealthy side but for the oats i personally add a drizzil of golden sirup

How tall are you bro?

Thank you this is great advice. I think I just need to get my tackle confidence up. My goal is to get scouted for an academy then play for England one day

How many days do you train in season ?

what club u played for bro?

Hey man I found your channel and I know you're forward, but I'm a scrummy and can I maybe ask you if I gym alot can it make me slower and less agile?

ruclips.net/video/o3BYzaJeLQw/видео.html

What type of food should I eat a day because I'm playing for my town I live in and we only have two training session a week

great advice I'll try to apply it, I've been put into a girls u16's player development programme with the chance of being scouted for some big clubs but the aim is to go for scotland u18's national team however I've only been playing 7/8 months and never had a game and most girls there are older and more experienced, they're competing every weekend and know the game far better. my coach thinks I'll make U18's squad or go even further but it's deffinetly challenging to be reconised as every girl there is talented and a great player but i'll just have to see how it goes i'll might get to go next year as ill still be in the age catagory although i'm not too sure. todays plan is to do some extra skills practice before hand and get out early to warm up they just give it my all.

hey many times a week should i do this to get fit

Great video man..Can you do a video on how to get big quads with barbell only👏

good work bro! keep it up!

This is mad , congrats bro. Much love from from South Africa !

i will support you from Switzerland and Ireland my hero

Congratulations dear! It shall be well with you.

lets gooooooooo john !!!

good as video John

Yes John! Enjoyed filming this one!

this was a banger john was looking forward to the return of the vids !!!

Well Done on the contract, looking forward to hearing more! :)

He’s back! 🏉

Good to see you back my man

nice to see you back!!

I play for a dpp at the moment any tips for someone progressing towards the academy stage

I play Division 3 rugby for a club called the Alpharetta Exiles! I’ve been playing for 10 years since I was a freshman in college! It is great to see my sport growing and growing as the years go by! Keep killing it brother!

Well done thank you

People John seems to have stopped posting. Does he still play rugby?

How can one look for a schoolarship or for scouters

Good work

I am good rugby player in Kenya interested to play rugby in UK either trials please give me way forward

READY TO MINGLE

Thankyou for the vid, what's the youngest you can be scouted or something like that

Great stuff John. What's the song during the workout portions?

8:13 , thats an opportunity 😋 , she was well into you

John where's the 10,000 calorie challenge??😭😭

John doesn't get enough clout he's a good youtuber

love the video but what age can you be scouted. I'm a year 7 rugby player for reference

Love your vids 👏

Just got to your account,I am blessed that I can see this.I am from Sa and my dream is to play in France or where else in Europe

Showing love from South Africa 🇿🇦. Which protein brand do you use mate?

Incredible video but those four core areas have you seen George ford try and tackle