Видео

Couldn't even mention Ben Johnson?!

Great work done on this

how many stuff animals have you won from the carnival with this new unleashed power?

In my case about 90 seconds lmao

PS: if you would have strictly managed and increased your protein and calorie intake you would have put on a lot of more mass because this is primarily a bodybuilding program using rings.

Great progress from when you first started. 👍

Hello there, could you please kindly tell me where you got that wall Rings bracket please? 👍😁

Fuckkkk me this was boring

Bravo bro!

The way hes doing it is way harder holding his legs up so thats extra work to

The Gustavus Town Kirby Timing Device (GTKTD) was the first FAT device and was used originally to determine the correct order of finish in horse races in the late 1920's. In the early 1930's it was used in track and field sprint events. Ralph Metcalfe held the first 100 meter FAT world record of 10.62 (10.6 HT) at the 1932 Olympic Trials on July 16, 1932 which was broken almost 2 weeks later in the 1932 Olympic 100 meter final by both he and Olympic Gold Medalist Eddie Tolan on Aug 1, 1932 with a time of 10.38 (10.3 HT) seconds. This would remain the FAT world record until Barney Ewell broke it 15 years 11 months and 22 days later with a time of 10.35 (10.2 HT) seconds on July 9, 1948, which In turn was broken 11 years and 11 months later by Armin Hary with a time of 10.25 (10.0 HT) seconds on June 21, 1960. Hary held the FAT world record for 3 years and 7 months until Bob Hayes followed that up with his 1964 Olympic final run of 10.06 (10.0 HT) seconds on October 15, 1964. That record also lasted about 3 years and 7 months until Jim Hines ran 10.03 (9.9 HT) seconds on June 20, 1968 at the Night of Speed (NOS). Hines NOS run was the first time any sprinter clocked sub 10 seconds under any official legal timing conditions and is still the fastest that anyone has run 100 meters on a natural non-synthetic surface. It was the Sea Level WR for 12 years until James Sanford broke it in May of 1980 clocking 10.02 on UCLA's synthetic track. Officially it was the all conditions WR for about 4 months until Charlie Greene ran 10.02 (A) in the 4th quarterfinal at the 1968 Olympics on October 13, 1968. Greene's WR lasted for only 1 day as Hines ran his infamous 9.95 (A) FAT the very next day in the 100 meter final. Hines' 9.95 remained the world record for 14 years 8 months and 19 days, the longest so far in the OFFICIAL FAT era. Prior to 1977 only manual or Hand times (HT) were considered official for record purposes, Fully automatic timing (FAT) did not become mandatory for world records until 1 January 1977.

Bolts record is gona stand for a long long time

That's cool I'm training for the spinning bar challenge and when I can hang for 2 minutes I will post the video

Can i get the complete 12 week plan?

Can a beginner do these? By beginner I mean I haven’t lifted a weight since 2016 lol

🤍

14 years still not broken,it is said that usain ran 9.5 during training

Why is it that 100 years ago? They’re only off by second and two tenth they don’t have as good of tracks that they had they don’t have the shoes they had. They don’t have the drugs the food with all that they’ve only gained one second and 2/10 I think we have to hold her hands up to those guys 100 years ago.

Bolt was also failed drug test and also had a gold medal taking away his records don’t count either

Maurice Greene failed drug test so those records don’t even count

No Ben’s record no 100m history

Yohan Blake was the man to break it in his prime but too many injuries

I think both 100 metre records will stand for a long time yet and Flo Jo’s looks set to outlive anyone reading this.

Isn’t Carl Lewis a drugs cheat?

8:20 Ben Johnson 88 Olympics - 9.88

Bolt will die a world record holder.

how wide is that bar you're using and how high did you hang it if I may ask?

Bob Hayes actual time was 10.06 Armin Hary ran 10.25 for his 10.0.

Gotta hand it to Bolt. The dude was on cutting-edge drugs

Bolt's record will stand for 1,000 years.

4:58 No more white champions from this day.

It would take a really special human with freaky genetics to beat Bolts record.

Fast!

How fast can it go?

If Ppl go faster than Usain. Ppl will hurt the themselves. TURN Up!

9.9+

All of the paraplegic top 5 ran under 10s. 2023

My friend is too fast!

If modern athletes were to run a race using early 20th century shoes, track....how much of a difference would it make?

Some of this progression is technology, much as it is with golf driving distances. For example, when they took into account what Jesse Owens had to endure at the 1936 Olympics: a crude cinder surface, having to dig his own hole with a little spade to provide some support for the start rather than having blocks, and the low tech of the shoes and adjusted for the technology, he came up about one pace short of Usain Bolt's 9.58. This isn't even considering the benefits he'd have derived from what we've learned about training over the last 87 years. When you consider that Owens looked like he was out for a light jog, you have to consider that the guy would've given the modern giants of the sport all they wanted and more.

The key driver for the new records are the tracks. Olympic in Tokyo 1964 was the last time without a Tartan track. 1968 the first Track in Europe was installed in Zuerich Letzigrund. The timing since 1960 from Omega was possible for two digits but for 10 years only one digit was used. The shoes are now significant changed. But from a Kangaroo Leather adidas in 1968 to a Mesh Variant in 1993 the difference is not that big in weight. The advantage was the Shoe to manufacture tighter as with leather. If the Swiss would have opted for Meetings above 1500 Meter hight St Moritz for example. The records would have been smashed decades ago. The records in Mexico and Calvin Smiths one based on hight.

Good vid. Just a note at 7:12. Charlie Green's hand-timed 9.9 was in a separate race from that of Jim Hines and Ronnie Ray Smith. They were two semi-finals for the 1968 AAU champs. Green won the final later that evening.

There was smal paradox in sprint (100m, 200m). From 1996 to 2008 the fastest men sprinter was Michael Johnson. His 200m world record 19.32 on 1st August 1996 made him fastest sprinter till Usaint Bolt 200m world record 19.30 in Beijing.

Hello, thank you for video ❤️

If the US athletic mafia hadn't destroyed Ben Johnson, the fastest man on the planet would have done it even more than Usian Bolt.

For my best is Ben Johnoson. All athlets dopped ALL. Crybaby Lewis couldn't take the loss!

Growing up no matter what I was into I never missed the men’s or women’s 100m race. Having the pleasure of watching bolt break the record I dam near shed tears for me and my father who has long passed. He would of loved to see bolt out there dominating the way he did. It was a tradition for my father and since his passing I’ve passed it on to my children to watch the Mens and women’s 100m races wherever they are.

Remember in the early days it was 100 yards for many years before it was 100m, and yards are shorter than 100m

I believe bolt wr of 9.58 will stand in the next 40-50 years and maybe it is the human limit. No one could ever touch under 9.6 except the only one special man usain bolt.

In my country we are expected to hang for 5 minutes lol