How Not to Handstand | Swithers Learns
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- Опубликовано: 8 сен 2024
- How not to learn how to handstands. For nearly 6 months now I have been trying to learn how to do a freestanding handstand.
So far, I have not achieved this
In this video we'll have a look into why this might be and what I can do to solve it
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Nice coffee shots!
It is nice to see someone else also struggling with this handstand learning curve.
I have been trying since December maybe 1 or 2 times per week. Also the first month without a plan or routine.
However I found that The Tao Way on RUclips has made an excellent guide on how to handstand.
He has made a guide in 6 parts and he tells you when you are ready to proceed to the next level/part. He really makes you focus on consistency and have a routine made for each part.
It is a long and humbling process and I have also been practicing mostly on the chest to wall the last 2 months. I have made it to part 5 and I am slowly, but steadily, making progress with 3 sessions per week.
Thank you for your awesome content and I hope that this will be a help for our common goal of doing the handstand 😊
That's great to hear. I really do need to focus on my chest to wall. I'll check out some of those videos then as a 6 part guide sounds like exactly what I need. I'll definitely check them out!
Good luck with your handstand :D