Gym Ring workout Routine for GREEK GOD physique! Phase 2 | Ring routine training diary #3
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- Опубликовано: 8 сен 2024
- I'm following the gymnastics ring workout routine from Bodyweight tribe. This is my update at the end of phase 2. Apparently, by the end of this I'm supposed to have a Greek God physique
It's an 8-12 week workout plan mostly using gymnastics rings and entirely using bodyweight exercises. I have extended it by a bit and have just finished phase 2 after week 11
This is the plan I'm following bodyweighttrib...
I have no affiliation with them, just wanted a workout routine for the next few weeks/months
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Patricia Taxxon patriciataxxon...
Song: JPB - High [NCS Release]
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Free Download/Stream: ncs.io/jpbhigh
Watch: • JPB - High | Trap | NC...
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Good vid I'm doing this program too i really like it
I'm actually planning to do this workout program, how often do you do it a week?
4 times a week, two push and two pull sessions
Good luck!
@@Swithers thanks