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Excellent video nice and slow

Has anyone played pickleball after having a Tka How long after surgery could I be back playing

What type of devices can you use in a pool and if you have R/A?

what are the exercises

really a very good exersice you made me happy im seen this esxersice ....

I couldn't continue physiotherapy so I've been doing physical therapy with this video, I'm at stage 4-5 and this video is just perfect for me, I started doing only one repetition of each exercise and now I'm doing 5-10 of each, I feel how strong my leg is getting. The level of challenge for my stage is perfect, Thank you so much for making this video 🥂😊🙌

Why are not real patients being used in these videos?

Just to confirm: Are all of these protocols good for an anatomic total shoulder replacement?

Has this example patient even had a TKR? I think not. I'm at 10 weeks and cannot pull my heel to my butt by any stretch.

This should have been stopped before it hapoened

Phase after how many days

thats my dad

I think i shouldn't have moved from assisted squat to normal squat 😢

thank you dear sir

Hi doctor what about grade 2 tear / partial tear?

Superb and nice information to get the ACL rehab after 3month of surgery

thank you sir

Sir each phase means how many weeks

It would be better to see a person that’s actually recovering from surgery

As a post rotator / slap repair patient at 5 months now, I can tell you seeing this video just gave me the shiveeees!! I hate that thing, and do not ever want to see it again! Lol! It works, but man it was a miserable 6 weeks in that thing!

Very good information.

Exactly what I am looking for. Thank you. 🌹

no way these exercises are for phase one---first week, my arm is dead on second day now

Very nice training program! Can you also explain/ write witch mussels are working directly? Thank you a lot ! ❤

Very nice training program! Can you also explain/ write witch mussels are working directly? Thank you a lot ! ❤

Thanks for sharing

Ok

Martin y wanna play?

Maybe I missed it, but when do you start these exercises? Week 4, 8, 10?

I am 18 weeks and we doing these now in PT. My pain now is from these exercises 😮 rough going for sure.

Helllo doctor, When I stand for a while - for about 10 mins, there is growing weakness in my knee and rectus femoris tendon. I visited 4 doctors, and none of them are able to cure the issue I've been lifting for years - the mistake I did was not stretching enough. Now, I've been deep stretching, doing low impact exercise, foam rolling etc. Still the issue persists. How can I permanently cure this issue?

After running 1 week, every morning the insides of my knee caps hurt, pain only reduces when i move my legs a lot such as running how ironic, the thing that causes the pain relieves the pain temporarily lol

Thanks for great video ❤️❤️❤️

Thank you so much for these videos.

I have had chronic knee pain in both knees since winter 2020 when I started pole dancing. I never stretched consistently and didn't start then. I was wearing knee braces for support every day for about a year and a half. I don't need them as long as I am not squatting but there is pain in both joints daily. Worst if I run or exercise. Even hurts getting out of bed. I was 25 when this started and never had physical problems prior :( I turn 28 soon. Is this the same as runner's knee? I found consistent cryotherapy helps so much but I haven't prioritized being able to afford it

Thanks for the information 👍

Thanks for information sir

How can I contact you? I am 5 month post op.I had a lateral meniscus tear.I play football.But there are some swelling,little bit stiffness after I played football (Soccer). I need a proper recovery routine

What is considered light weight for these excersises. I have done phase 1-3 next couple of weeks phase 4. thanks

Pray for God to get me out of my troubles and achieve my highest education goals and go to paradise

Does anyone else get tired after just 5 reps of JUST SOME of these exercises? I just began this phase today.

Do surgeons prescribe exercises? Isn't that a breech of protocol and professional boundaries?

On my 3rd, yes 3RD, ACL surgery. These videos are still my go-to’s

What is the mean of md approval

Hip abduction. How am I going to stand uo

I got pain while taking rest n most of sleeping time at night ….when the position of knee over other knee by side …I’m just stuck please tell me what should I do

Don’t forget about us BI-LATERAL TKR’s out here!! I had both knees done 10 days ago.

Sir can I use this exercise for PCL reconstruction recovery ? Please reply sir 🙏🙏🙏🙏🙏

Nice video but some excercises can make more harm than good 2-3 months after surgery. Especially with hamstring graft.

Which of these exercises are not suitable after having had a reverse shoulder replacement?