![Demi Proudman](/img/default-banner.jpg)
- Видео 66
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Demi Proudman
Великобритания
Добавлен 26 дек 2020
Instagram: @demiproudmann
TikTok: @demi_proudman
How I stay Motivated | Healing Journey
Hi everyone, I really hope you enjoy watching!
*Without mistakes there is no growth or learning*
Sending so much love.
Link to the recipe: pC-0P4i6trIT/
demiproudmann
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#motivation
*Without mistakes there is no growth or learning*
Sending so much love.
Link to the recipe: pC-0P4i6trIT/
demiproudmann
🩷
#motivation
Просмотров: 1 553
Видео
A day in my life | It's OKAY not to be okay
Просмотров 1,7 тыс.14 дней назад
Hi everyone, I hope you are well and I really hope you enjoy watching. Please be mindful that *this is not a what I eat in a day video* not everything I ate was shown in this video. Sending so much love positive energy. Instagram: demiproudmann #healing #dayinthelife
WHAT I EAT TO HEAL | A FULL Day Trying NEW Recipes
Просмотров 2,4 тыс.Месяц назад
Hellooooo everyone! I really reallllly hope you enjoy watching this video as much as I enjoyed making it and trying new things. Remember challenge creates change. Food can be fun, exciting and most importantly enjoyable 🩷 Sending so much love. #healing #recipe #food
Healing Journey | Chapter 24
Просмотров 1,7 тыс.Месяц назад
I hope you enjoy watching and spending my birthday week with me! 💌 Remember: *Challenge creates change* ❤️ Sending so much love! Keep up with me: demiproudmann Link to the spa: www.manorhousealsager.com/spa?gad_source=1&gclid=Cj0KCQjw-5y1BhC-ARIsAAM_oKn2eETi0qjtYLRBU920JSwgrRlinYPihE555Gdw-7_lnSRTgAzVUtsaAkXwEALw_wcB
WHAT I EAT & How I Spend My WEEKEND | Healing Journey
Просмотров 2,5 тыс.Месяц назад
A little chilled day from the weekend. I hope you enjoy watching. 🌸 Sending so much LOVE! Keep on GOING! 🌟 Keep up with meeeeee: demiproudmann #healing #growth #selfimprovement #youtube
My HONEST Recovery Q&A Part 2 | ED Recovery
Просмотров 2,1 тыс.Месяц назад
I HOPE you enjoy watching or listening 💌 Sending so much love, remember challenge creates change 🦋 #healing
A WEEKEND In My Life | Recovery Realisations
Просмотров 2,3 тыс.Месяц назад
Making progress in recovery may make you feel like a failure. Don't let this stop you. You are actually winning. 🌟 Keep on going! Sending so much love! ❤️ #life #vlog Insta: demiproudmann Tiktok: www.tiktok.com/@demi_proudman?_t=8o4MfYG14s4&_r=1
A FULL Day Honouring Hunger | Trying NEW Things
Просмотров 3,1 тыс.Месяц назад
I hope you enjoy watching! Making some changes and ITS WORKING! It's tough but the only way out is through. 💌 Keep on going. #healing
WHY I Eat What I Eat In A Day | Healing Journey
Просмотров 2,5 тыс.2 месяца назад
Hiiiiii, welcome back to another video ❤️ I really hope you enjoy watching ❤️ *this is not what you should eat, this is just what I eat and what I enjoy, everybody is completely different so please don't compare* I am not saying that eating only ultra-processed food is wrong but everybody has different likes and dislikes and preferences. (I myself do consume 'ultra processed food' from time to ...
A FULL Day Of Eating What I Want | Finding BALANCE
Просмотров 2,1 тыс.2 месяца назад
*Stick around for the chat at the end* ❤️ *Remember you have to make mistakes in order to learn* *Also remember that everybody is at different positions in their life and recovery so never compare your journey to anybody elses* *The only thing we can all do is support each other and respect each other and help one another* *Remember that not everything will always resonate with you and that is ...
24 Hours Eating PRE MADE Food | ED Recovery
Просмотров 1,8 тыс.2 месяца назад
*I challenged a lot of my own toxic 'rules' and behaviours in this video* *I hope you enjoy watching! Im sending so much love to you!* *ps* (please don't judge the way I put the mushrooms on the pizza) hahahaha! *Also there is absolutely nothing wrong with pre-made food pretty much everything we eat is pre made / pre packaged however I wanted to challenge some personal rules and thoughts I have...
HONEST Recovery Q&A | ED Recovery
Просмотров 3,5 тыс.2 месяца назад
*PART 1* *PART 2 TO FOLLOW* *Please remember nobody’s experience or journey is the same and there is not a one shoe fits all approach when it comes to recovering*. I hope you enjoy listening! Sending so much love x 💌 #real
A FULL Day Of Eating | ALL IN Mindset | ED Recovery
Просмотров 2,1 тыс.2 месяца назад
Hi everyone, I hope you enjoy watching and I hope it's helpful and useful in someway to keep you motivated through your own journey ❤️ Sending so much love as always! Keep going 🌟🌟🌟
What I Eat In A Day | ED Recovery
Просмотров 1,4 тыс.3 месяца назад
HIIII welcome back to another video 🤍 I hope you enjoyed watching 🤍
A FULL Day Of Eating | ED Recovery | Honouring Hunger | Recovery Realities
Просмотров 4,6 тыс.3 месяца назад
Hiiii Everyone! I really hope this video helps and I hope you enjoy watching! Sending so much love as always! LETS DO THIS AND BEAT THIS!! 🦋🦋🦋🦋🦋🦋🦋🦋
A Day In My Life | What I Eat | Chats
Просмотров 2 тыс.3 месяца назад
A Day In My Life | What I Eat | Chats
FULL Day Of Eating | In ED Recovery
Просмотров 2,4 тыс.3 месяца назад
FULL Day Of Eating | In ED Recovery
A FULL Day Of Eating | Eating What I Want ED Recovery
Просмотров 3,5 тыс.3 месяца назад
A FULL Day Of Eating | Eating What I Want ED Recovery
What I Eat In A Day | Finding Balance
Просмотров 2 тыс.3 месяца назад
What I Eat In A Day | Finding Balance
7 Things I Have Learned In 7 Months Of Recovery | ED RECOVERY
Просмотров 1,3 тыс.3 месяца назад
7 Things I Have Learned In 7 Months Of Recovery | ED RECOVERY
FINDING BALANCE | TRYING NEW FOOD | ANOREXIA RECOVERY
Просмотров 2,1 тыс.4 месяца назад
FINDING BALANCE | TRYING NEW FOOD | ANOREXIA RECOVERY
spend a few realistic days with me VLOG | ed recovery
Просмотров 1,6 тыс.5 месяцев назад
spend a few realistic days with me VLOG | ed recovery
MY DAD DECIDES WHAT I EAT FOR 24 HOURS | ANOREXIA RECOVERY
Просмотров 3,6 тыс.5 месяцев назад
MY DAD DECIDES WHAT I EAT FOR 24 HOURS | ANOREXIA RECOVERY
WHAT I EAT IN A DAY | complete REST day (anorexia recovery)
Просмотров 4,2 тыс.5 месяцев назад
WHAT I EAT IN A DAY | complete REST day (anorexia recovery)
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The best way to increase your iron is through food: organ meats, beans, dried fruits, dark chocolate/cacao, spirulina, and fortified products like dairy and oj. Cut out caffeine and increase citrus to help with absorption <3 My iron was rock bottom and just doing those last two things actually helped a lot
Girl that lunch was just enough for a part of a snack. Hope you have had the courage to increase!! Xx
What type of therapy do you do? Xx
@@thealiceftw mantra xx
Is the deliciously ella brand made by the cookbook writer? I saw her book at the library this weekend and thought of you!
Why did you go back to the 2% yogurt!
Have you tried roasting the seeds? Makes a world of difference, so good 😊
Your concentration will improve as you eat more :) As your body and mind become nourished, you'll feel less distracted by food thoughts and there will be more space for other things xo
What videos would you like to see from me next? 🩷
@@Demiproudman I would like to see life in UK I mean prices in shopping and cafes bars . It would amazing to see it I love your all videos Demi good luck ❤️
If you feel comfortable, it would be interesting to know what (if any) support or monitoring you receive as an outpatient . A lot of people talk about inpatient, but I was just wondering what the support is like for people, either after inpatient or for people who receive input in the community. I have a friend who is currently trying to recover from home, but the help seems really minimal. It's been almost 10 years since I was under ED services and a lot seems to have changed.
If they're comfortable with it show your family a bit more, your dad is hilarious.
@@Akcayishvili YES!! maybe even taking yourself out on a wee solo date for breaky or a snack etc! or.... you love waitrose so could go there for ur shopping and then pop into the cafe!! x
@@NorrCath19 yes absolutely :)
Yes!! I avoid trolleys too haha!
Hahahaha yayyyy basket all the way (if we can)
nothing better than night snack and a Demi video <333333
Thankyou so much for being here ❤ sending so much love!!!!
Keep going on Demi we are always with youuuu❤
Thankyou so much ❤🩷
As someone who is still recovering, but is further along in their recovery, you’re doing great, you do you whatever works is good. I have been following your journey from the beginning, and it’s incredible how far you have come. Life will move in as your eating disorder moves out. The bit in between when there’s this uncertain space to navigate is hard, but eating disorders don’t pick on weak people. One day, food will just be food, your mind will be a much more pleasant place to spend your time, and you will discover what me means again. After all, your eating disorder needs you much more than you need it.
Hey! Thank you so much for the lovely comment it really means a lot! Im so proud of you for pursuing your own journey and fighting to take back control, you are so right that's so soooo true!! Recovering will be so worth it 🩷
You are such an inspiration demi and it’s been such an honour watching your journey and seeing how far you’ve come! I love your approach and mindset around food and it’s so refreshing to see♥️
Reading your comment has made my day!!! Thankyou so much this genuinely means a lot to me ❤
reddit is a creepy place try to ignore them.!!! pleaseeee!!! but do focus on yourself .also what colour would you say your hair is I really want something similar but wouldn't know what to ask for if that makes sense
Thankyou so much 🥹 hmm I’m not too sure it’s kind of a ash brown tone going into a lighter blonde towards the ends you could try look at balayage styles to get that kind of mixture of colours ✨ hope you are all good also and thank you so much for watching x
no hate at all, but how does that breakfast fill you up especially after a walk! it had like 3 spoons of oats! x
There was more than just the oats the yog fills me up because it’s packed full of protein and we are all different it might not fill somebody else up as much as me, I had a vvv milky coffee and energy balls during the morning too! x
Hi Demi , have you received your PIP money and back pay as of yet as I was 26 years old when I got mine ( as you know I'm lucky enough to have reached 50 years old now ) despite my horrific 35 year old eating disorder and I was awarded a back payment of 10K via PIP and I'm now on Full Payments for both categories ... You MUST get a letter from whoever is your local MP to support your case as PIP DONT LIKE them getting involved ( I think I've already told you this ages ago on insta hun as my Mum used to work for the police hence how she knew all the ins and outs of getting this mandatory benefit and it doesnt matter how much you earn in virtually any job that you WILL Definitely be entitled to it . Love your vlogs as always hun , take care Xxx
Hey Susie 🩷 I haven’t just yet, I will message you on Instagram, hope you are doing well?? I’m sending you so much love always and thank you so much for being here xxx
would love to try making your homemade granola if you’d ever share the recipe with us ❤
For sure when i next make some i will share it ❤
Every day is hard, every single food decision is hard. I get it! Keep it up :)
So so true!! But we can and we will beat it!! Thankyou so much 😌
hi demi!! glad to see you are doing well. people on reddit are honestly really weird and most of the time aren’t in recovery themselves from what people write so i wouldn’t even worry at all. recovery is different for every single person and if this is what works for you, go you! As long as you’re doing well and progressing in recovery then you are doing your best. dinner looks really nice 🩷 sending love xx
Heyy!! Thankyou so much, ahh it’s so strange I honestly had no idea it even existed until somebody told me about it. That’s so true!! We all have our own ways of handling things and that’s completely okay ✨ Thankyou so much sending much love back to you xxxx
Demi, just one energy ball? 😢 And no grains with lunch. No buttered toasts etc.
@@eb9436 I snack on them all throughout the day. This isn’t a video to prove everything I eat it’s just a general video. I’m tending to steer away from so in depth what I eat in a day videos because as individuals our needs all vary, sometimes it can be unhelpful.
Hey, the trolley made me laugh as I’m the same, always banging into things and always seem to get the stiff trolley. I think pushing a trolley is embarrassing for no reason just like holding an umbrella in the rain 😂 Also I can’t listen to music if I’m trying to get ready as I end up dancing too but I think it’s an ADHD thing, the beat takes me away hahaha! Lastly you know you’ve made it when jealous people are writing nonsense on Reddit about you 😂 I’m so glad you’re not letting it bother you! I mean how much of an awful person do you have to be to write stuff about someone who has been through hell and is trying their best. Just ignore it, use it as fuel to double down, post what you want, stay true to yourself and keep going, see what happens 💫 because life is too short to worry about what other people think! I know you will be successful Xx
@@Shalome_ hahaha honestly I’m so glad I’m not alone in the trolley shenanigans 😜😅 I completely agree and waiting at the crossings to cross the road too that one gets me everytime!!! I legit had no idea that Reddit was even a thing hahaha but thank you so much this really means a lot to me 🤍 sending you much love on your own journey!! xxx
@@Demiproudman Why is it that when I’m pushing my trolley round & desperately trying to keep in a straight line so I don’t bang into people. If I do then i immediately apologise. But when people run into me through no thought of my own, I’M THE ONE WHO ENDS UP APOLOGISING TO THEM. As they continue without a word & dash down the aisle running into people. After I’ve apologised I immediately think, hang on a minute, they banged into me so why am I the one apologising? 🤦♀️. I think it’s just an immediate reaction of mine as I grew up being told to apologise even when I hadn’t done anything wrong 😔
@@Demiproudman omg waiting at the crossing is my biggest one! I hate it, so embarrassing 🙈 😂 what are we like! Aww thank you and Sending love right back 🫶🏻 xx
Demi you are one very amazing person ❤. Everything you say makes total sense so please don’t question that. I love how you share the good times, happy times, sad times & times when you struggle. That’s because like you say, recovery isn’t smooth. I look forward to your posts & they’re so different to other people’s recovery journeys. I find yours so informative & giving so much of yourself & how you take time to reflect & not just do a recovery journey post. I do follow some other people but I actually really look forward to watching yours EVERYTIME you post. I never skip any of your videos. I mean no offence to any other person’s recovery journey. Like you say, we’re all different & can relate to different people’s journey. Keep going, keep fighting & definitely keep posting. Love you loads, 😘💕 xxx
Thankyou so much, reading your comment has really made me smile and I can’t tell you how much it means to me 🩷 sending you so much love xxxx
@@Demiproudman 🩷🩷🩷
I know you love dates need to try these one they are a game changer I got them off Amazon Yaffa organic medjool dates
Ooooo I will have a look at these 🤩🤩🤩 Thankyou!!!
Hi angle love you hope you are ok you are helping me so much feel better when you post keeps me motivated and wanting to fight we definitely have your back fuck haters me and all your subscribers will always have your back and will support you always sending positive vibes and love and hugs to you and your family xx
@@elainesmith5385 heyyy!! I hope you are feeling a little bit better, sending so much love right back to you! Thankyou so much 🤍 xxx
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Hey dolly, I was wondering have you ever tried other Greek yogurt brands other than Fage. I find Aldi’s own so much tartier I way prefer it to fage! Fage definitely has a thicker consistency but I find it kind of bland compared to Aldi tesco own brand. You seem like such a nice person I wish you all the best with your recovery🩷
@@girlanonymous4789 hey! I haven’t nooo but I must try them out thank you for letting me know about them ☺️ thankyou so much 🩷
Awesome one as usual Demi, loved the speed up, made me cackle, don't worry about the haters we got your back.
@@JackCoombs-iy8vz thankyou so much!!
@@Demiproudman You're welcome, you're awesome.❤
Looking good Demi, you are glowing 😊❤
@@suerolfe9451 thankyou so much 🩷
@@Demiproudman 😊💕
Recovery isn't about weight. If it was then you could just be sedated, have an NG tube shoved down your nose and pumped full of feed until weight restored. It would achieve nothing. Weight is a symptom, not a cause. Give yourself time to fully recover. I know work is really important to you, and that is great but please be fully better before you seek employment. Recovery is a full time job and it's exhausting. The better you get the worse you can feel if that makes sense. Don't use work as a way to run away from how you are feeling. Allow yourself the ups and downs, allow yourself to fully recover. Work can wait
This is so true, thankyou so much for the comment I really appreciate it!!
The only benefit for you from doing this youtube channel is money i.e money to buy your expensive tastes such as Waitrose and M & S food ...you make me sick (no pun intended?) in that you are so perfect in your appearance, in where you live (although of course this is your parents' home) ..i.e. you are lucky to have a roof over your head.
I’ve been watching since the start of your journey. You’re doing amazingly. Regarding concentration, I found that it came back when I got to my set point and was able to fuel my brain properly. People really don’t understand how long recovery takes.
Thankyou so soo much!! For sure it really does take a whole lot of time but its so so worth it as hard as it is 🩷
Demi. You don’t know me but I’ve been watching your videos on repeat lately. I’m not quite yet on my way to healing from my anorexia but I’m recognizing that there is a problem as things get worse and worse. Watching you starting to gain your life back, and watching the light return to you is giving me hope. You are seriously glowing inside and out!! I hope you’re doing okay today and thank you for making me feel less lonely. Please continue making videos :)
Hey! Thank you so so much for watching it really means a lot, im so sorry to hear that you are struggling just know it gets better and the first step is recognising the problem! sending you so so much love on your own journey 🩷
Comparison is the killer of joy.😘😘
What about switching to full fat yogurt?
I find it to creamy 2% is a perfect consistency and taste for me
@@Demiproudman @Demiproudman I hear you, but I think this is another place where you have to put your likes aside and do what is necessary. Your breakfast (and all meals) should be around 800 or more calories. Can you truly say that is what your bowl of yogurt added up to? This doesn't need to be VOLUME. Like have a proper portion of oatmeal and then to help increase the calories, use cream instead of milk, have the FULL FAT yogurt, double up on the chocolate topping and add WAYYY more nut butter girl, not just a tinny spoonful. You need to do things BIG. Not just little spreads or little sprinkles. That won't get you (or anyone who has been starved) better. You truly need to make each meal as calorie dense as possible and with the most fats. Just DUMP that oil in the pasta dish. Add all the cheese on top. In your sandwich, USE BUTTER. Doesn't matter if you don't care for the taste. This is your health. My sister currently has cancer. Of course she would rather not go to chemo. It makes her not feel good and sick. But she has said she would do anything for her health (even if she were in my position. She would do everything needed) Our likes go out the window in this. I think too many people are making recovery out to be this "fun" and "light" thing. Yes it can be enjoyable to try new foods and eat fear foods again. But overall, it's a medical diet and it's about eating enough and enough of the right foods. It's not just "have a snack of whatever" when you are hungry. That snack needs to be ENOUGH and count. It needs to provide all the calories. Every meal and snack needs to be enough. It's hard. I know. But it's possible. You really just have to do it. I was served SUPER thick creamy oatmeal with oil pools on top. If I had to choose, no I wouldn't pick it. But nobody picks the chemo either. It's what is needed to get better. I ate that oatmeal. I ate my 500 calorie snacks. I ate my meals loaded with butter and cream and nuts (my oatmeal was made with milk and cream and oil, ground nuts into the oats, sugar, etc. ) I had my drinks with each snack and meal. It wasn't just for taste or a few chocolates after dinner. It would be a FULL chocolate bar, plus sides and a drink (not water). You are very motivated. I can see it!! But I think it's time to REALLY do the hard stuff. You have to put your wants aside. It will be hard. But think of how you would help your child. Or a friend. I find it helpful to think that way. Act like a doctor to yourself. Serve and prepare yourself the meals you would for a starving child. Would you give them a few dates for a snack? Would you serve them some pasta and a light tomato sauce? That child needs fats. And LOTS of them. Those meals and snacks will just keep them sick. They don't deserve that. You don't!! I have lots more to say, I am sorry my comments are always so long, lol. Perhaps I could private message you instead haha. Anyways, I didn't know all this before. I learned it. And I think more people need to know. It takes A LOT more than they think. And it's not always fun or what they want. It's literally just doing the plan and what is needed. That's all.
She’s back!! Missed you🩷
Awhhh thankyou so much 🥹✨🩷
Needed this video as hope your feeling better❤ hhave also felt pretty anxious and sad lately, thus the anxiousness, take care!!❤
Thankyou so much, I hope you are feeling better too keep on pushing through sending so much love ❤
How you are feeling now is a really important part to navigate through and really if you wasn’t having the ebs and flows it would show you were letting the ED win. This is all part of the processing, the recovering and the journey and it’s perfectly ok ❤ With reading and other ‘restful’ activities that often cause guilt and anxiety try to set hold your self to do it for 10 minutes, one chapter etc and then you can either do something else or extend the time. Audio books may be helpful when concentration is super hard but with time and perseverance it will return 😊
Heyyy thankyou so sooo much I really needed to hear this ❤ I think that’s why I find it difficult because my mind starts to get fixated on the fact I’m sitting and ‘doing nothing’ but this is a good approach I will have too try!!! xx
@@Demiproudman you got this ❤️
It is amazing to see you Demi i am always with you i have been waiting for you videos you are not alone ❤
Thankyou so much ❤
I like to get any new snack ideas but that’s it food wise I care about nothing else xx
I don’t care about the food hun I like to hear how ur feeling and things ur learning and how ur getting on . makes me feel alone xx
Thankyou so much, this is so reassuring :) sending much love xxx
Hey Demi, I think you are a bright light in this world I look forward to your videos. You laugh at the same things as I would and get upset at the same things I would too. I just want to say that you need to give yourself some credit. You are right on track when others would turn around because it’s too hard. You are doing so well day by day even when the thoughts consume you, you keep going! Well bloody done 👏🏻 ❤ keep going! Xxx
Heyyy!! Honestly reading this has made my day and made me smile 😊 thank you so soooo much! Sending so much love to you I hope you are well 🤍 x
@@Demiproudman 🫶🏻🫶🏻🫶🏻
also about the part of being stressed around timings of your dinner/lunch I can relate its hard. but try remember at the end of the day your body doesnt know! "hang on thats 20 minutes later then normal!" it just views it as that was my energy as its about how you overall had (if that makes sense) like some people prefer eating early and getting most energy in the start of the day, less around night. some prefer less at morning as maybe they are asleep and more at night cos they are awake. or some prefer a over all balance. but at the end of the day all three go there energy in. so it made no difference x
This makes complete sense also thank you so much for the reassurance it truly means the world to me x
im guessing this is how you feel. your not healthy but your somewhat better. your eating more but not exactly what the team expect. I understand unless we talk to people they only can look at how we ook (if that makes any sense) but I wish it wasn't the case. all I can say is keep going, you didn't come all this way to fall back. bad days happen it helps appreciate the good ones, but it wasn't going to be straight forward. if you keep going all the progress will be worth it! you will be older and never look back but live the life you dream. or do you want to look back wishing you started sooner as your still consumed
This !!!!!!!! Girllll you explained my exact situation and feelings so so real and also thank you so much this comment made me really reflect on a lot of things!!! Your so right we don’t want to look back at all of the lost time obeying the illness, thank you so much 🥹 sending much love
Oooh could you share the recipe of the date caramel cups you made please?
For sure :))) I’ll send a link to the recipe but the recipe used a raspberry chia jam instead I just switched it too the date caramel which is just blended dates they are delish <3 biancazapatka.com/en/raspberry-oatmeal-cups/
Hi Demi, glad you are feeling up to making videos again! I don't want to be another pushy stranger on the Internet but just wondered if you should postpone reading 'Ultra processed People' until you are in a better place in your recovery. You have to remember that it was written for the general public who DON'T have eating disorders or orthorexic tendencies. Processed foods can be a really important part of eating disorder recovery, particularly whilst nutritionally rehabilitating, for multiple reasons: they are nutritionally dense; they are convenient and quick options, especially when on the go; and they are often the foods demonised by eating disorders/that you restricted in the past. That book's messages may be relevant to other people, but it probably isn't the most helpful or relevant to you right now! Sending love
Thankyou so much!! I appreciate your view on this wholeheartedly for sure, it’s a super interesting book and I am really fascinated by food and science and how the body works etc but yes it’s important to not get overwhelmed and too consumed by this 😊
@@Demiproudman keep in mind you are the unicorn right now - the polar opposite of everyone else. I had this discussion with a friend today about mindful eating. I explained to her that when eating in recovery you can feel ok about using distractions and comforting things like listening to podcasts, watching movies, doing "mindless" things so as not to fixate on the food ... making your environment a safe space
demi i missed your videos but glad you didn’t push yourself to film. i totally relate to what your saying at the end, im starting a job in September after being at home for 2 years and it’s a mix of emotions but it proves to me that there is a life outside of my ed. i hope that you feel more like yourself again soon ❤ recovery is like a full time job so don’t beat yourself up about not having a “purpose”. sending all the love x
Heyy!! Ahhh im so soo pleased for you this is amazing news!!! Its going to be hard to settle and get used to eveything again but within a couple of weeks you will feel so much more at ease ❤ I’m so proud of you I know this a huge step and the emotions are so confusing surrounding it. Thankyou so much for the reassurance it truly means a lot xxx
@@Demiproudman thank you so much for this! i definitely needed to hear it 💗
I have a hard time reading and concentrating as well.. something that I really have enjoyed is getting books on audible to listen to. You can even follow along with the actual book if you want to slowly help with concentration and reading. You can get a free month trial for audible to give it a try. Hope that helps as much as it has for me :)
Im so sooooo thankful for your comment!!!! I never thought to listen by audible and follow with the book, im so glad to hear this has helped you i will 1000% have too try it out, thank you so much! 😆
the stuck feeling is SO real omg!! very frustrating because at the end of the day it's you that needs to get yourself unstuck and continuing to progress...change is freaking scary and hard. i feel you<3
It’s the worse place to be and the longer it continues the harder is to move forwards so I’m trying to use that as motivation 🤞🏻 that’s so true also!!! Only we can recover for ourselves, sending so much love keep on fighting x
@@Demiproudman - get mad! Think about the wasted time to the ed, and how much you are continuing to prolong the experience of *continuing to live with the eating disorder* ...We need to push hard every day with every meal and every mouthful to drive those self-defeating thoughts and feelings out of the way and replace them with motivating reasons to get better! We stay stuck when we don't push hard from here we are. If you're feeling stuck and bored and like things aren't changing, then find your motivation again. LIFE!