- Видео 32
- Просмотров 494 273
Health Cores
США
Добавлен 23 мар 2024
Hi, I’m a former Marine, father, and husband who works in the tech industry, focusing on AI application development. I have an MIT background, but after years of pushing myself to get ahead, I hit burnout. That’s when I decided to take a step back and focus on my health and my family. Now, I’m also a marathon runner and love spending time outdoors with my family. I started this RUclips channel to share my journey and help others who might be feeling the same burnout I experienced. We’re in this together!
👉 healthcoresig
👉 healthcoresig
I Am Done With Pretending To Be Someone Else And Putting On An Act So I Took Off The Mask To Be Me
Have you ever felt like you’re living a life that isn’t yours? Pretending to be someone you’re not just to fit in or meet expectations? This video is about my journey of breaking free from the exhausting cycle of pretending and embracing my true self.
Sitting by this serene mountain lake, surrounded by nature, I reflect on how societal pressures shaped the way I presented myself for most of my life. From pretending to enjoy a corporate job I hated, to acting like I belonged in social circles I didn’t care about, I was constantly playing a role. The fear of rejection, judgment, or failure kept me trapped in a cycle of pretending to be confident, happy, and successful-even when I felt far fr...
Sitting by this serene mountain lake, surrounded by nature, I reflect on how societal pressures shaped the way I presented myself for most of my life. From pretending to enjoy a corporate job I hated, to acting like I belonged in social circles I didn’t care about, I was constantly playing a role. The fear of rejection, judgment, or failure kept me trapped in a cycle of pretending to be confident, happy, and successful-even when I felt far fr...
Просмотров: 3 719
Видео
I Got Sick And Tired Of Fake Gurus Telling Me I Am A Loser So I Quit The Hustle And Do It My Way
Просмотров 2,5 тыс.9 часов назад
Today, we’re out by the ocean, enjoying a foggy morning with the sound of waves, fresh air, and a peaceful view. While sipping on jasmine green tea and indulging in spicy shrimp ramen, I reflect on my journey through hustle culture and the impact it had on my life. For years, I fell for the illusions of success sold by flashy gurus, chasing dreams that weren’t my own. I believed their promises,...
I Got Sick And Tired Of Us Suffering In Silence But Noone Dares Speaking Up So I Will
Просмотров 3,5 тыс.14 часов назад
Every day, countless individuals fight silent battles that go unnoticed. I know this because I was one of them. For years, I suppressed my emotions, putting on a brave face while crumbling inside. It wasn’t until I reached my breaking point that I realized the danger of staying silent. This video is my story. I open up about the struggles I’ve faced-burnout, depression, and the suffocating pres...
I Lived In Fear All My Life And It Was Destroying Me So I Am Breaking Free
Просмотров 3,5 тыс.19 часов назад
Life has a way of pulling us in many directions. Sometimes we work so hard chasing dreams, money, and success that we forget what truly matters. In this video, I take you with me on a reflective journey in the mountains by a peaceful lake, cooking pineapple shrimp fried rice, sharing my struggles, and rediscovering the simple joys of life. This morning, I came out here with a fishing rod, watch...
I Got Sick And Tired Of Feeling Lonely So I Became My Own Best Friend
Просмотров 25 тыс.День назад
Life has a way of speeding past us. We get caught in routines, chasing goals, and trying to measure up to societal expectations. But what happens when we pause? What happens when we allow ourselves to slow down, reflect, and just be? In this video, I take you on a journey into the mountains, where the air is fresh, the silence is profound, and life feels... still. For the first time in my life,...
I Got Sick And Tired Of Speeding Through Life So Now I Slow Down And Spend Time In The Wilderness
Просмотров 6 тыс.14 дней назад
Join me as I spend a peaceful morning in the mountains, reflecting on life, family, and the importance of slowing down. Fishing by the lake and cooking scrambled eggs might seem simple, but these quiet moments are a reminder to embrace the joys of life that we often overlook. In today’s fast-paced world, we’re constantly chasing goals, striving for achievements, and trying to meet the expectati...
I Got Sick And Tired Of Chasing Money So Now I Just Live A Simple Life
Просмотров 8 тыс.14 дней назад
Discover the transformative power of slowing down and reconnecting with what truly matters in life. In this video, I take you on a journey to a serene mountain lake, where simplicity and stillness reveal life’s most profound lessons. From the rush of city life to the quiet embrace of nature, I share my story of leaving the corporate grind behind in search of peace, clarity, and purpose. With on...
I Got Sick And Tired Of Always Seeking For Approval So Now I Just Do Me
Просмотров 7 тыс.21 день назад
Out here on a peaceful lake surrounded by the serene beauty of nature, I reflect on life, its challenges, and the lessons we often overlook in our daily hustle. The stillness of the water mirrors a sense of clarity that many of us yearn for but rarely find. In this video, I share my personal journey from the grind of corporate life to moments like this-sitting by the lake, watching the clouds d...
Hustle Culture Took Me Down The Path of Self Destruction So I Had To Quit Before I Lost Everything
Просмотров 19 тыс.21 день назад
For years, I pushed myself to succeed, chasing society’s definition of success. I worked endless hours in a corporate job I didn’t love, thinking it was the only way to provide for my family. But deep down, I knew I was walking the same path of self-destruction my father had walked-a path that ultimately cost him his life. My father worked tirelessly as an immigrant, taking on multiple jobs to ...
I Got Sick And Tired Of Always Hustling So Now I Just Do Nothing
Просмотров 373 тыс.Месяц назад
Life has a way of speeding past us. We get caught in routines, chasing goals, and trying to measure up to societal expectations. But what happens when we pause? What happens when we allow ourselves to slow down, reflect, and just be? In this video, I take you on a journey into the mountains, where the air is fresh, the silence is profound, and life feels... still. For the first time in my life,...
I Got Sick And Tired Of My Toxic Job So I Quit To Go Catch And Cook A Mahi Mahi
Просмотров 679Месяц назад
Leaving my corporate job was one of the best decisions I’ve made. Since stepping away from the desk, I’ve wanted to tackle all the things I’ve kept putting off. One major goal? Head out to sea to catch and cook a Dorado-a fish I’ve admired for its beauty and taste. This adventure takes me to H&M Landing in San Diego, a hotspot for seasoned fishermen and the gateway to catching the biggest fish....
I Got Sick And Tired Of The 9-5 So I Quit And Go Catch And Cook A Bluefin Tuna
Просмотров 1,1 тыс.Месяц назад
I Got Sick And Tired Of The 9-5 So I Quit And Go Catch And Cook A Bluefin Tuna
I Got Sick And Tired Of Always Hustling So I Quit And Go Trout Fishing At A Mountain Lake
Просмотров 339Месяц назад
I Got Sick And Tired Of Always Hustling So I Quit And Go Trout Fishing At A Mountain Lake
They Lied To Us That Money Will Make Us Happy So Let Me Tell You The Truth
Просмотров 2,8 тыс.2 месяца назад
They Lied To Us That Money Will Make Us Happy So Let Me Tell You The Truth
How To Break The Cycle Of Depression To Regain Hope And Free Yourself
Просмотров 9152 месяца назад
How To Break The Cycle Of Depression To Regain Hope And Free Yourself
This Took The Lives Of The People Around Me And Almost Destroyed Me
Просмотров 1,8 тыс.2 месяца назад
This Took The Lives Of The People Around Me And Almost Destroyed Me
I Was Stuck And Feeling Hopeless But I Ignored My Feelings Until It Nearly Destroyed Me
Просмотров 5062 месяца назад
I Was Stuck And Feeling Hopeless But I Ignored My Feelings Until It Nearly Destroyed Me
I Have An MIT Education But Now I Am A Loser Who Runs In The Mountains Everyday
Просмотров 7632 месяца назад
I Have An MIT Education But Now I Am A Loser Who Runs In The Mountains Everyday
I Was Dying and My Family Fell Apart and I Almost Lost Everything From Burnout
Просмотров 1,6 тыс.2 месяца назад
I Was Dying and My Family Fell Apart and I Almost Lost Everything From Burnout
I Got Sick And Tired Of Always Stressing Out And Trapped Inside My Office So I Started Running
Просмотров 5402 месяца назад
I Got Sick And Tired Of Always Stressing Out And Trapped Inside My Office So I Started Running
I Got Sick And Tired Of Always Feeling Sick And Tired All The Time
Просмотров 2,6 тыс.3 месяца назад
I Got Sick And Tired Of Always Feeling Sick And Tired All The Time
I Got Sick And Tired Of Always Having Anxiety So Now I Do These
Просмотров 1,2 тыс.3 месяца назад
I Got Sick And Tired Of Always Having Anxiety So Now I Do These
The Only Regret of People Who Are Dying - Life's Biggest Regret
Просмотров 18 тыс.3 месяца назад
The Only Regret of People Who Are Dying - Life's Biggest Regret
How Running Saved My Life - The Unexpected Benefits of Running Daily
Просмотров 4,8 тыс.3 месяца назад
How Running Saved My Life - The Unexpected Benefits of Running Daily
I Got Sick And Tired Of My Toxic Job And Being Used And Abused So I Had To Quit To Save Myself
Просмотров 1,2 тыс.4 месяца назад
I Got Sick And Tired Of My Toxic Job And Being Used And Abused So I Had To Quit To Save Myself
I Was Dying Slowly At A Toxic Job So I Quit To Save My Own Life And My Family
Просмотров 8436 месяцев назад
I Was Dying Slowly At A Toxic Job So I Quit To Save My Own Life And My Family
I Was Grinding Constantly To The Breaking Point But Not Going Anywhere
Просмотров 1,2 тыс.7 месяцев назад
I Was Grinding Constantly To The Breaking Point But Not Going Anywhere