I love you man, I totally feel you 🙏 I'm crying right now because you really hit the spot. I fee the pain and the rejection and I've never been so lost; you truly resonate with me! I'm a hiker and a camper but my fear and depression have trapped me in my house. I need to get out and stay in my tent in the wild, I need to find some peace. Thank you bro, thank you for your kind strong words 🙏 Please take care my friend and keep posting, we all feel you man, you're not alone 🙏♥️
Thank you for sharing that, man. It’s hard to feel stuck like that, but nature’s still there waiting for you. Even small steps can help. Sorry about the tears as I was speaking from the soul. I was stuck inside too for a long time so I understand. Do your best to get out there I assure you it will change your life. You’re not alone in this. Take care, my friend!
That’s the problem . Everyone is lonely and use the digital world as friendship. If you don’t know someone in the physical world the friendship isn’t real. The problems people have is because they don’t live in reality .
I started traveling alone after my dog died, odd feeling BEING with yourSELF. It's enlightening when you finally surrender to it...this experience of LIFE.
You’ve experienced some horrible things and didn’t deserve any of it. The cold, mean people that took these horrible actions towards you are the sick minded ones, not you. Humanity has a long way to improve their harmful actions towards each other. You’re a Spiritual warrior, I’d say. You didn’t take the revenge towards them, but learned how to improve your skills in knowledge and emotional intelligence. Thank you for sharing and you’re helping others and myself by sharing your experiences and growth.
Humanity indeed has much to learn, but perspectives like yours are part of the healing and improvement we all need. Thank you for your kindness and encouragement and it means a lot. Stay strong, and keep spreading positivity 🌟
It’s actually sad that there’s basically zero words of encouragement from anyone irl. You absolutely gotta be your own biggest cheerleader. Celebrate your wins everyday!
I live in a city Amsterdam and live alone all by myself.....no family, friends and people are only busy these days with them selves. I am 44 now and live for 6 years this way. No relationshit, no children..... Happyness starts inside you
Yes happiness does start with us. We can be at a big crowd and still feel lonely or be alone and feel at peace. Something I am still learning. Take care and hope you find that peace as well.
Yas 🎉❤ 41 and live alone now kids and partner. I love my own company and myself- I'm my own best friend. I enjoy connecting with people that are truly on the same wavelength as me. But I value my own happiness and peace above all else.
@amanaselmi482 ik sluit me volledig bij je aan en als je soortgelijke vind is het meer waard dan een lot uit de loterij die zijn waarde verliest. Mensen kijken tegenwoordig alleen wat ze bij je kunnen halen of via jou verder kunnen komen dus eigen belangen. Empathie en mensen die dicht bij hunzelf staan is ver te zoeken in deze individuele oppervlakkige maatschappij waarin we leven .....daarom zie je velen gehaast en ongelukkig externe factoren vergaren oftewel de illusie van de maatschappij. En ik voel me zeker niet beter want ook ik heb die pas bewandeld maar ben door vallen en opstaan en omstandigheden bewuster gaan kijken en radicaal alles omgegooid.....alhoewel ik nooit een kuddedier geweest ben en bewust was/ ben van de mens 🙏🏻 Mensen zijn geprogrammeerde robot slaafjes vd maatschappij denkende dat geluk afhangt van externe factoren zoals status, aanzien, materie, geld, uiterlijk wat allemaal relatief is en een illusie gecreëerd door de maatschappij. Als je geluk afhangt van externe factoren zal je nooit gelukkig worden aangezien externe factoren oneindig zijn. Geluk begint bij jezelf. Daarom zie je in deze consumptie maatschappij velen materie vergaren of er op een bepaalde manier uit willen zien uit leegte.....illusie vd buitenwereld. Hoe meer mensen om je heen, hoe meer verwachtingen, geroddel, misgunning, verbitterdheid, wrok, dubbele agenda, jaloezie, haat, bemoeienis, frustraties, hypocrieten, vergelijking etc......reflectie van de gebroken ziel. Alleen of in sollitude heb je meer kracht, bewustzijn en inzicht, tijd, vrijheid, geluk om aan jezelf te werken in het hier en nu waar de magie gecreëerd word. Wees het licht in je leven......we zijn alleen gekomen en gaan alleen en in tussentijd bepaal jij de regie en heb jij de hoofdrol in jou leven
"The happiness of your life depends on the quality of your thoughts" -Marcus Aurelius. Tough times will come and go, but they won't last forever, they will end, just gotta keep going. In those Tough times, sometimes you gotta count your blessings, even if it's not allot, even if it's just the opportunity to be alive, to be breathing, to have blood pumping through us. You woke up today, not everyone did
That’s so true. Tough times test us, but even the small blessings, like just being alive, can keep us grounded. The quality of our thoughts really shapes how we push through. Thanks for that reminder.
I beat myself up so bad. I try to stop, then when I catch myself, I start again. I look for the positive but the negative stands out so much more. The self help books remind me of how much I have failed myself. I would never treat or talk to anyone how I do to myself. This makes me feel like I’m not so alone in this life. I wish I could have friends like you. Good luck brother.
It's a vicious cycle I know been there too many times before. Just have to learn to be loving to yourself and you will slowly break that habit. You can do it ❤️
I am sorry 😔, you're not alone, I went through a lot too, parents beating me, no kiss no hug ever within the family, no good friends, living alone in my best years since 17 years old I'm alone, now i'm 33.. nobody that entered my life stayed, the ones that I really loved wanted to use me so I'm alone and and lonely, I feel you, I know these times of remembering your whole life and breaking into pieces.. 😢 take care of yourself ❤
I’m so sorry you’ve been through so much. That kind of pain runs deep, but you’re still here, and that shows your strength. You deserve love and kindness, even if it’s starting with yourself. Take it one step at a time and you’re not alone in this.
Thank you for sharing your story with such honesty. Your experiences with physical and emotional neglect, and the pain of feeling used by those you trusted - I hear the weight of that loneliness. You're right that these memories can break us into pieces, but sometimes that breaking open is where new light enters. There's a saying that people come into our lives for a reason, a season, or a lifetime. Understanding this has helped me find peace with the transient nature of relationships. Those who were here for a reason taught us something vital, even through pain. Those here for a season helped us grow, even if they couldn't stay. And those rare lifetime connections - they often appear when we least expect them, after we've learned to be whole on our own. At 33, you have so much life ahead to write new chapters of your story. Your ability to still feel deeply, to reach out and connect with others who understand - that shows such strength. You're not just surviving, you're growing through this. Keep taking care of yourself, keep your heart open to possibilities. Sometimes our deepest wounds become our greatest gifts of understanding for others. 🤍
What a story. No one should ever have to go through what you went through. This is a brutal world. Children are taught how to read and write, how to make a living, but they're not taught how to live. Children should be taught empathy and how to be empathetic. But they're not, so the cycle of violence continues. Humanity is not yet civilized.
@@HealthCores You are absolutely correct. And I'll add this: I'm nearly 80, with a lot of experience in life. I recognize and appreciate a good man when I see one. You are a good man. The world needs more like you. Thank you for sharing your story.
I've seen good, successful people who come from very bad families. I've seen terrible people who grew up with very loving parents. I view life as survival because kindness is empathy is rarely guranteed.
@@SurpriseMeJT Good points, thank you. What does "successful" mean? Happy? Financially secure? Children who are raised in "very bad families" are a whole lot more likely to become abusive adults , alcoholics, drug addicts, or to be incarcerated in prisons. No bigger factor in a child's destiny than the type of parenting he/she receives. And kindness and empathy should be guaranteed. That it isn't is a failure of religions, social paradigms, parenting, etc.
Well spoken, and its so true. I had to learn how to love myself in my mid twenties. I should have been made aware of these things way earlier in my life.
I can relate to everything you've talked about, but i suffered a lot more physical, mental, and verbal abuse. I was hated from the time i was born. At least you had your grandma. I had nobody to save me, guide me or love me. This affected me all my life, never knowing how to have relationships and accepting people in my life that i knew were no good. I know that my past affects my today and tomorrow. I survived but missed out on loving life or finding happiness. I'm 62 now, but i find contentment being alone and having peace of mind. I still believe that their are good people out their and keep hoping I'll find some to associate with.
That’s such a heavy burden to carry, and it’s incredible that you’ve made it through so much on your own. Finding peace and contentment in solitude shows real strength, even if the journey’s been painful. You deserve connection and kindness.
Thanks for that! Being your own best friend really is key, you’re with yourself for life. Self-love changes everything. Appreciate you sharing that perspective!
I think periods of isolating are basically about becoming your own friend, radical acceptance, and self-advocating. And frankly it's probably about disconnecting from toxic relationships, too. Which can be very real unfortunately. But nothing is permanent. Things do get better. If a simple life is what's necessary for a while, so be it. Wish you the best. You WILL heal.
That’s such a thoughtful take. Isolation can definitely be a time for growth, self-reflection, and cutting ties with negativity. Healing takes time, but it’s so worth it. A simple life can bring clarity and peace. Wishing you all the best too!
Just did 4 weeks straight of 70+hours work weeks. That place looks like peace and if I don't change corporate work will take my health. As I am in my 50s I realize its about giving to others what you always needed. I want take care of myself and still love others too and find that universal spirit to fulfill me. Many people I relied upon left me down but mostly I didn't protect myself from this and that needs to change.
I feel the same, so so hurt, betrayal and I realized I have nothing, nothing, not even myself. Now I want to love, care and to be my own best friend at the same time still loving and caring others but just with little bit of caution. I used to say god bless you and recently I got shocked that I never said god bless me, therefore Now I say god bless me. How could I forget myself, no wonder I was always a door mat, counselor or atm machine. God bless me and God I love you and I love me.
Working that much is so draining, especially when you realize the toll it’s taking on your health. It’s wise that you’re shifting focus to self-care and finding fulfillment in deeper connections.
I know the feeling bro. We are in our own heads. I’m a lone wolf by nature and stray from the pack. Most people lie or are fake to your face especially in a work environment. I like the channel. Cooking. Working out, hang with family.
Yeh I used to be like you and in some way still the same. I just do my own thing. Fishing, running, and family time. It's great to accept us for who we are.
You struggled more than most, especially as a child. 😢 Thank you for sharing with us. I was in the Air Force and two of the girls I couldn’t stand in the beginning became the ones I liked and respected the most. ❤ I’m betting that was the case with you and you gained the respect of those guys. I’m happy for you that you are realizing what’s actually important in life. I love the concept of becoming your own best friends 🫂
It's amazing how connections can change over time, right? Sounds like you had some powerful experiences in the Air Force. Becoming your own best friend really is such a game-changer in life. Thanks for your service. Please enjoy the holidays.
I love youtube (social media) exactly for this kind of exchange among like-minded people. Listening to your words made me cry. Why do have some people (kids) to suffer so much...? I grew up in East-Germany (comunist part) and had a wonderful childhood. My parents were lovely and the family/neighbors were always helping each other. Now I have been living in Western Germany for more than 35 years and I feel so much this capitalist system. This is not human. Achieving always more and more. More money, houses, cars. I`m really tired of this kind of system. I also feel very lonely sometimes but I have the capability of being happy with myself as well. Your videos are wonderful because so vulnerable. This world needs more people like you. Thank you so much for being so honest and brave. Greetings from cold Munich in Germany.
I went through similar experiences as an immigrant boy, part of the last wave of the Vietnamese Boat People. I still remember the shame I felt helping my dad pick up an old, stained mattress left out for trash collection because we couldn’t afford a new one. The bullying, the feeling of being without, and the weight of what it meant to be seen as “fresh off the boat” (FOB) were heavy. At the time, those experiences felt overwhelmingly tough and dark, filled with anger and resentment. But looking back now, I can see the profound beauty and love they taught me, shaping who I am today.
That’s a powerful story. It’s amazing how those tough moments can shape us into stronger, more compassionate people. What felt heavy back then now carries so much meaning and growth. These days I am ok with hearing FOB but it was definitely heavy back then. Maybe we just lived through it and get used to dealing with things. Thanks for sharing that journey.
I give myself pep-talks every now and again: "You did good today!" "Great job! You accomplished a lot today!" "You can do it, Paula. You are doing great!" "I believe in you, I have faith in you!" and smile, be positive and up beat when you say them. You'll be suprised how it actually picks up your mood a bit. Gives you that extra push to keep going. I like the part where you said you are one of a kind, no one else like you in the whole world. Honor that person. Honor your Self !! 😊
Thank god for dads. The strong silent ones that let you walk through the fire. Rip Dad. Thanks for the spankings and all, I see it was love indeed even though it didn’t feel that way at the time.
I have been going through a rough time in my 20’s and I prayed to god that he would send me a mentor because I was lost and I needed someone and i found you. Or you found me. Thank you for helping me and doing what you do. My name is Austin and you’ve reached out through the odds and touched my heart in a way I never thought. Thank you and I will be praying for you and your family. God bless ❤
I am glad we met Austin. Life could get pretty rough but it also helps you become a stronger person. Just keep loving yourself and be comfortable with who you are. It will get better for the both of us. Take care and Happy Holidays!
The way you transformed morning reflections into profound self-dialogue shows such emotional intelligence. That moment of acknowledging both your strength and why you often downplay it - deeply insightful. Thank you for modeling real self-compassion.🙏🏼
I really appreciate that. It’s a journey learning to balance strength with self-compassion. Glad it resonated with you and thank you for the kind words. Keep reflecting and being kind to yourself. 🙏🏼
Your transparency is truly refreshing. You’re beyond inspirational, brother. I know I speak for everyone watching when I say thank you. I needed this more than you will ever know.
It’s the peaceful water & nature in the background for me…very good video helping others who feel they were alone suffering. I’ve always beat myself up & now I’m over 50 learning to love Me.
That’s amazing growth learning to love yourself is such a powerful step, no matter when it happens. Glad the video resonated with you. Peaceful moments in nature really do help heal. Keep embracing you!
I resonate with you 100, 100, 100%....Ditto....pride yourself for sitting with all the uncomfortable feelings whilst the world around is consumed with its "surface level" existence.... Stay the course and Trust the Process
Don't live according to your past memories. Find people who are sincere, and honest and let them into your life. Your survived your past, now it's time to live your life according to your own rules. You don't have to live according to the rules people in your past or on you.
Just come across your channel. So sorry for the hurt and pain you have been through. Sending a huge hug and hoping 2025 will bring you the calm and happiness you deserve. 🤜🤛🙏
Yeah, being real with yourself is so important. It’s like, no matter what, you’re the one who’s always there. Honesty with yourself makes everything else feel more solid.
This video is a wake up call for me and most definitely resonate with my own self. I hope everyone watching this video discover your own self. I believe that everything will be alright 😊
I’m so glad the video spoke to you. Self-discovery is such an important journey, and you’re already on the right path. Stay hopeful and everything will work out in time. 😊
Nature really has a way of clearing the mind, doesn’t it? Glad it helps you too. Sending love right back to Australia. Stay grounded and keep enjoying those peaceful moments! 🌿🙏
Sometimes it's good to look back with compassion, at all we have been through. What strikes me is that you used your challenges to become stronger. You didn't let yourself become a victim. And your grandmother gave you an appreciation of nature and helped you find your own resilience. You have alot to be proud of!
Looking back with compassion really does help us see how far we’ve come. It’s powerful to turn challenges into growth, and it sounds like you’ve found strength in your journey. Your resilience is something to be proud of!
@HealthCores I think when we are able to look back on our lives with compassion, we also find a sense of peace. Too many of us beat ourselves up for how we acted without recognizing how broken we were.
Thank you! I needed this! The universe is teaching me more lessons on how to be my own best friend right now. Two people I love the most have totally abandoned me suddenly for reasons I cant fully understand. It hurts around the holidays for sure. You've had it rough and look at you going forward. Your words hit me hard. Thank you!
It's tough you have to go through all that during the holidays. Sometimes we have to be there for ourselves during tough time. I hope you can make up with your loved ones ❤️
We come in the world alone, you will leave alone. Just enjoy the stay my guy. One day at a time. Feel the rain in your skin, and the heat from the sun. Enjoy the sunrises and sunsets, we only get so many.
I'm glad i'm not the only one that went thru that stage in life. Keep on going buddy, you doing great! One moment at a time, focus on the now ...now...now. God bless you.
We all have our challenges in life. I agree with you that we must be our own best friend! End of the day, no-one cares about us than ourselves, right? I’m rebuilding myself too. .. physically, financially, and mentally! I turn inward to understand myself better and be gentle to myself. I learn to love myself more. I’m a lot more content being on my own. If you got your good health and you believe in yourself, everything else shall fall into place eventually. Great messages and I’m a new subscriber! You got this and you got a new follower!
Sounds like you’re on a powerful journey of self-discovery and growth! Taking time to love and understand yourself is such a gift. Thanks for sharing your energy and support. I am glad we met. Take care.
Sorry bro. You are not alone. No big deal. Some people are really nice out there. But if they are bad then ignore them. Enjoy life. Some people are worse off than you.
Your life story is incredible, even with all that hardship you always managed to get through. I truly wish you the best with your life and happiness with your family. Thanks for sharing…
Thank you for the kind words it means so much. Life’s been a journey, and getting through it has taught me a lot. Wishing you the best, too, and happiness in everything you do. Appreciate your support!
Hello Chu! I hope you feel loved and cherished, you deserve to be surrounded by high vibrational people who uplift you and bring you peace Fish on!! Keep on keeping on 😊 better days are coming
Thanks nhóc. We can't choose the cards that were dealt to us just like where we came from. But we can choose how to play those cards and where we going. The struggles just make us appreciate what we have now and the people in our lives who are loving us. Yep, living life one fish at a time ❤️
Well I’ll be your friend. I am sending you love my friend. You are not alone. I feel alone too and relate to your past & just remember. The matrix, 3D- is not where people like us are from. We are awakened in a higher dimension..so ya remember how valuable you are. People will be jealous & cruel because of our uniqueness, because we have survived and overcome -and - still in our consciousness and gift of high perception. You are so wonderful.
That’s such a kind and thoughtful message and thank you for sharing that warmth. It’s true, feeling different or out of place can be tough, but it’s also a gift. The resilience, the awareness makes you stronger. Sending love and right back at you, my friend :)
i feel you man, i am too sick and tired of myself and the world around, hard luck. You have got right in saying that you are, your the best friend, there is no need to look for in the world which is blank and void
It’s tough when the world feels empty, but realizing you’re your own best friend is a solid start. Even in the hardest moments, leaning on yourself can spark a little light. Hang in there you’re not alone in this.
We are more alike than society want to make us believe. We all have it in use but we forget most of the time. We just need to remind ourselves. Thanks for coming to see me and take care.
Appreciate the reminder, sometimes just holding on and letting time do its thing is all you need. Life’s ups and downs keep moving, and even the hardest moments eventually pass. Respect right back to you!
You really open up my eyes with this talk. I didn’t realized I had always been my own best friend through out all my life, till I listen to this video. Till this day I question myself why don’t I have a buddy group or a best friend. You made me noticed I need to work on myself more, not continue to look for others to comfort me. I just sub, continue to stay strong my brother!
It’s amazing how we can be our own best support without even realizing it. Focusing on yourself first is powerful. The right connections come naturally when you’re comfortable with who you are. Glad the video spoke to you!
I am just learning at 36, how to love myself, how to give myself worth, how to be alone with my thoughts. I have always tried to distract myself or do something to keep busy, but after the many things that have happened recently in my life, I have had a few realisations. One of them being that I am responsible for my happiness and absolutely no one else is. It's hard to be alone and hard to deal with my own thoughts at times, because I am neurotic/anxious but I am working through it and doing everything in my power to heal. Some days I feel positive. Some days I feel flat. But I have to push through. The older I get the more I realise that all I want is a simple life. I now have some goals to aim for. Once I heal and become more self aware and content with my own thoughts I think the rest will come naturally. I have some other stuff I am working on to so that my relationships will be healthier in the future. Life certainly knows how to make us feel like shit. But it's the ones like us that push through that come out the other end stronger! Sorry for the things that have happened to you my friend. You keep pushing forward! Upward and onward.
It takes so much courage to face yourself and work on healing the way you are. Learning to love yourself and take responsibility for your happiness is one of the hardest but most rewarding things you can do. It’s okay to have ups and don and what matters is that you’re trying, and that’s already a big step forward.
I hear you about needing encouragement or mentorship for others and how that can lead to loneliness. For me, the way you describe that self-reflective eye-to-eye or motivational pep talk is how I use journaling. I just get honest with myself. It feels good to get it out, think it through, feel into it, because nobody's judging or reading besides me. I'm just working stuff out. Nothing needs to be well-written or perfect. It's simple. And it works. For reasons unknown to me, writing helps in a way that talking to others, whether licensed professionals or loved one, dearly misses. Best of luck to you. Everything is going to be okay.
That’s such a solid way to process things and journaling really does let you lay it all out without fear of judgment. It’s raw, personal, and healing. Glad you found what works for you. You’re right, everything will be okay. Stay strong!
This was powerful and reminiscent of the struggles of David Goggins and Eric Thomas. I wish you continued success and the rewards you are seeking. I’m glad you know you already have at least two - your wife and child. Sometimes you may have to ask for help financially or move in with another family. Your star shines bright now and I believe brighter in the future. Suffering builds greatness for those who endure.
Thank you for such thoughtful words, they truly mean a lot. Suffering does build strength, and hearing comparisons to people like Goggins and Thomas is humbling. Grateful for the blessings I have, and your encouragement fuels the journey ahead. 🙏
@@HealthCoresCool. This is a favorite from Eric Thomas. Like the part before 8 minute mark where you look the beast the the eyes and you say I ain’t going nowhere. I will break you before you break me. Lay hold of it. ruclips.net/video/S7kaqkBRKoQ/видео.htmlsi=1Q3QWxhT9bK4ox9O
Thank you friend for the analogy, of when you said you were born malnourished. I was born in Russia, 1988; malnourished. Throughout my schooling i always had poor grades, you can say learning or studying was never my thing, i couldnt comprehend most of what I was supposed to study. At 36 i am a janitor at a nursing home. Single, but loving it most of the time; although i still at times wish i had a girlfriend.
Great reminder of how worse life can become when sometimes the mind goes all over the place over just some mild morning sadness. I know i'm actually doing pretty okay and just because i am aware of what you said, sometimes IT just doesn't seem to calm me. It's just because. Most of the time i'm not so worried and sad about my own life. It's just everything that is kind of distracting me and making me sad. But you didn't need a thousands of words to explain it. It's hard to BE understood, but it isn't always you guys. It's a good reminder anyways.
It’s true, some places just don’t offer that kind of quiet or space to breathe. India’s energy is vibrant, but it can feel overwhelming at times. Everyone deserves moments of peace, even in the busiest places and sometimes you have to create your own calm in the chaos.
I have these talks with with myself to motivate & encourage Me, when it came apparent I have no one in the physical , I’m a Believer & God fills all the voids of loneliness🙏🏾
Man love your videos , I’m 29 and felt like I’m the only one goes through hard time , I feel like I’m not alone in this world 🌎 thanks you for sharing your videos and your voice brother
You're a legend. Enjoying your videos. Been feeling a bit more positive myself recently. Noticing more beauty in simple things. Jobless at the moment, but today I made lasagnia for my mom, dad, bro, aunt and myself. Been going for walks more too.
@@mattc1502 I love cooking for my family too. It's a great way to spend time together. Just enjoy these simple moments until you are back working. Take care.
This is why I can never truly accept my failed life. I know so many people suffered a lot more than me, yet they managed to not just survive - but thrive.
It’s easy to compare, but everyone’s path is so different. Just because others thrive after struggles doesn’t mean your journey is less valid. You’re still here, still trying and that’s strength.
When was the last time you had an honest motivational talk with yourself?
Thank you for your vulnerability friend. You are an inspiration. Don’t give up. Thank you for speaking your truth.
True inspiration!
No happy atall I want someone to talk to me
The only way I have survived 11 near death experiences & all the rest is from the Holy Spirit. God is real. The one & only great I AM 🤍
I hope you are ok friend
The longer u live alone the better it gets and naturally you will love it more and more because nobody can bother u
I love you man, I totally feel you 🙏
I'm crying right now because you really hit the spot. I fee the pain and the rejection and I've never been so lost; you truly resonate with me!
I'm a hiker and a camper but my fear and depression have trapped me in my house. I need to get out and stay in my tent in the wild, I need to find some peace.
Thank you bro, thank you for your kind strong words 🙏
Please take care my friend and keep posting, we all feel you man, you're not alone 🙏♥️
Thank you for sharing that, man. It’s hard to feel stuck like that, but nature’s still there waiting for you. Even small steps can help. Sorry about the tears as I was speaking from the soul. I was stuck inside too for a long time so I understand. Do your best to get out there I assure you it will change your life. You’re not alone in this. Take care, my friend!
. No need to ever apologize ❤
bro you got us - you viewers, we might be hundreds of miles apart but we still here!
Thank you, bro. It does feel more comforting to know that we are not alone, just living inside our own heads ❤
@@HealthCores yes indeed
That’s the problem . Everyone is lonely and use the digital world as friendship. If you don’t know someone in the physical world the friendship isn’t real. The problems people have is because they don’t live in reality .
@@user-xm8rf6ik7b most people will prefer to live in reality but for some people, reality is not that good for them so they live online,
Good Wishes and inspiration to you from 🏴🏴🙏
Hi thanks for visiting me for the New Year. Wishing you another year of all the best.
I started traveling alone after my dog died, odd feeling BEING with yourSELF. It's enlightening when you finally surrender to it...this experience of LIFE.
You’ve experienced some horrible things and didn’t deserve any of it. The cold, mean people that took these horrible actions towards you are the sick minded ones, not you. Humanity has a long way to improve their harmful actions towards each other. You’re a Spiritual warrior, I’d say. You didn’t take the revenge towards them, but learned how to improve your skills in knowledge and emotional intelligence. Thank you for sharing and you’re helping others and myself by sharing your experiences and growth.
Humanity indeed has much to learn, but perspectives like yours are part of the healing and improvement we all need. Thank you for your kindness and encouragement and it means a lot. Stay strong, and keep spreading positivity 🌟
It’s actually sad that there’s basically zero words of encouragement from anyone irl. You absolutely gotta be your own biggest cheerleader. Celebrate your wins everyday!
This is why we need to give ourselves the encouragement when no one else is there to do it for us❤️
I live in a city Amsterdam and live alone all by myself.....no family, friends and people are only busy these days with them selves.
I am 44 now and live for 6 years this way. No relationshit, no children.....
Happyness starts inside you
Yes happiness does start with us. We can be at a big crowd and still feel lonely or be alone and feel at peace. Something I am still learning. Take care and hope you find that peace as well.
Yas 🎉❤ 41 and live alone now kids and partner. I love my own company and myself- I'm my own best friend. I enjoy connecting with people that are truly on the same wavelength as me. But I value my own happiness and peace above all else.
Hetzelfde hier, fijn om te weten dat er meerdere mensen zijn zoals ik...liever alleen dan leugens en bedrog!
@amanaselmi482 ik sluit me volledig bij je aan en als je soortgelijke vind is het meer waard dan een lot uit de loterij die zijn waarde verliest.
Mensen kijken tegenwoordig alleen wat ze bij je kunnen halen of via jou verder kunnen komen dus eigen belangen.
Empathie en mensen die dicht bij hunzelf staan is ver te zoeken in deze individuele oppervlakkige maatschappij waarin we leven .....daarom zie je velen gehaast en ongelukkig externe factoren vergaren oftewel de illusie van de maatschappij.
En ik voel me zeker niet beter want ook ik heb die pas bewandeld maar ben door vallen en opstaan en omstandigheden bewuster gaan kijken en radicaal alles omgegooid.....alhoewel ik nooit een kuddedier geweest ben en bewust was/ ben van de mens 🙏🏻
Mensen zijn geprogrammeerde robot slaafjes vd maatschappij denkende dat geluk afhangt van externe factoren zoals status, aanzien, materie, geld, uiterlijk wat allemaal relatief is en een illusie gecreëerd door de maatschappij.
Als je geluk afhangt van externe factoren zal je nooit gelukkig worden aangezien externe factoren oneindig zijn.
Geluk begint bij jezelf.
Daarom zie je in deze consumptie maatschappij velen materie vergaren of er op een bepaalde manier uit willen zien uit leegte.....illusie vd buitenwereld.
Hoe meer mensen om je heen, hoe meer verwachtingen, geroddel, misgunning, verbitterdheid, wrok, dubbele agenda, jaloezie, haat, bemoeienis, frustraties, hypocrieten, vergelijking etc......reflectie van de gebroken ziel.
Alleen of in sollitude heb je meer kracht, bewustzijn en inzicht, tijd, vrijheid, geluk om aan jezelf te werken in het hier en nu waar de magie gecreëerd word.
Wees het licht in je leven......we zijn alleen gekomen en gaan alleen en in tussentijd bepaal jij de regie en heb jij de hoofdrol in jou leven
"The happiness of your life depends on the quality of your thoughts" -Marcus Aurelius. Tough times will come and go, but they won't last forever, they will end, just gotta keep going. In those Tough times, sometimes you gotta count your blessings, even if it's not allot, even if it's just the opportunity to be alive, to be breathing, to have blood pumping through us. You woke up today, not everyone did
That’s so true. Tough times test us, but even the small blessings, like just being alive, can keep us grounded. The quality of our thoughts really shapes how we push through. Thanks for that reminder.
Your best friend is you
Im my best friend too
We share the same view
And hardly ever argue
I beat myself up so bad. I try to stop, then when I catch myself, I start again. I look for the positive but the negative stands out so much more. The self help books remind me of how much I have failed myself. I would never treat or talk to anyone how I do to myself.
This makes me feel like I’m not so alone in this life. I wish I could have friends like you. Good luck brother.
It's a vicious cycle I know been there too many times before. Just have to learn to be loving to yourself and you will slowly break that habit. You can do it ❤️
29 years old man from Germany here! Thank you for sharing your past, you are an inspiration for other people around the world. Keep going man 👍🏾
Thank you my new friend from Germany. I will continue to make these real talks videos. Take care ❤️
I am sorry 😔, you're not alone, I went through a lot too, parents beating me, no kiss no hug ever within the family, no good friends, living alone in my best years since 17 years old I'm alone, now i'm 33.. nobody that entered my life stayed, the ones that I really loved wanted to use me so I'm alone and and lonely, I feel you, I know these times of remembering your whole life and breaking into pieces.. 😢 take care of yourself ❤
I’m so sorry you’ve been through so much. That kind of pain runs deep, but you’re still here, and that shows your strength. You deserve love and kindness, even if it’s starting with yourself. Take it one step at a time and you’re not alone in this.
@HealthCores thank you, 🙏❤️
Thank you for sharing your story with such honesty. Your experiences with physical and emotional neglect, and the pain of feeling used by those you trusted - I hear the weight of that loneliness. You're right that these memories can break us into pieces, but sometimes that breaking open is where new light enters.
There's a saying that people come into our lives for a reason, a season, or a lifetime. Understanding this has helped me find peace with the transient nature of relationships. Those who were here for a reason taught us something vital, even through pain. Those here for a season helped us grow, even if they couldn't stay. And those rare lifetime connections - they often appear when we least expect them, after we've learned to be whole on our own.
At 33, you have so much life ahead to write new chapters of your story. Your ability to still feel deeply, to reach out and connect with others who understand - that shows such strength. You're not just surviving, you're growing through this. Keep taking care of yourself, keep your heart open to possibilities. Sometimes our deepest wounds become our greatest gifts of understanding for others. 🤍
@@vishekaamore thank you so much for every word you said, it means a lot to me, ❤️🥹
@@K_B18532 I understand the loneliness all too well... Anytime 🤍🤍🤍
What a story. No one should ever have to go through what you went through. This is a brutal world. Children are taught how to read and write, how to make a living, but they're not taught how to live. Children should be taught empathy and how to be empathetic. But they're not, so the cycle of violence continues. Humanity is not yet civilized.
@markj7612 I think it starts at home. If we show children love and sympathy, they will treat others the same. That's how I teach my daughter at home.
@@HealthCores You are absolutely correct. And I'll add this: I'm nearly 80, with a lot of experience in life. I recognize and appreciate a good man when I see one. You are a good man. The world needs more like you. Thank you for sharing your story.
I've seen good, successful people who come from very bad families. I've seen terrible people who grew up with very loving parents. I view life as survival because kindness is empathy is rarely guranteed.
@@SurpriseMeJT Good points, thank you. What does "successful" mean? Happy? Financially secure? Children who are raised in "very bad families" are a whole lot more likely to become abusive adults , alcoholics, drug addicts, or to be incarcerated in prisons. No bigger factor in a child's destiny than the type of parenting he/she receives. And kindness and empathy should be guaranteed. That it isn't is a failure of religions, social paradigms, parenting, etc.
Well spoken, and its so true. I had to learn how to love myself in my mid twenties. I should have been made aware of these things way earlier in my life.
I can relate to everything you've talked about, but i suffered a lot more physical, mental, and verbal abuse. I was hated from the time i was born. At least you had your grandma. I had nobody to save me, guide me or love me. This affected me all my life, never knowing how to have relationships and accepting people in my life that i knew were no good. I know that my past affects my today and tomorrow. I survived but missed out on loving life or finding happiness. I'm 62 now, but i find contentment being alone and having peace of mind. I still believe that their are good people out their and keep hoping I'll find some to associate with.
That’s such a heavy burden to carry, and it’s incredible that you’ve made it through so much on your own. Finding peace and contentment in solitude shows real strength, even if the journey’s been painful. You deserve connection and kindness.
Being your best friend is so important. We never can part. I appreciate how you see self love.
Thanks for that! Being your own best friend really is key, you’re with yourself for life. Self-love changes everything. Appreciate you sharing that perspective!
This man is living the dream, I’m right behind him.
I think periods of isolating are basically about becoming your own friend, radical acceptance, and self-advocating. And frankly it's probably about disconnecting from toxic relationships, too. Which can be very real unfortunately. But nothing is permanent. Things do get better. If a simple life is what's necessary for a while, so be it. Wish you the best. You WILL heal.
That’s such a thoughtful take. Isolation can definitely be a time for growth, self-reflection, and cutting ties with negativity. Healing takes time, but it’s so worth it. A simple life can bring clarity and peace. Wishing you all the best too!
Just did 4 weeks straight of 70+hours work weeks. That place looks like peace and if I don't change corporate work will take my health. As I am in my 50s I realize its about giving to others what you always needed. I want take care of myself and still love others too and find that universal spirit to fulfill me. Many people I relied upon left me down but mostly I didn't protect myself from this and that needs to change.
I feel the same, so so hurt, betrayal and I realized I have nothing, nothing, not even myself. Now I want to love, care and to be my own best friend at the same time still loving and caring others but just with little bit of caution. I used to say god bless you and recently I got shocked that I never said god bless me, therefore Now I say god bless me. How could I forget myself, no wonder I was always a door mat, counselor or atm machine. God bless me and God I love you and I love me.
Working that much is so draining, especially when you realize the toll it’s taking on your health. It’s wise that you’re shifting focus to self-care and finding fulfillment in deeper connections.
I know the feeling bro. We are in our own heads. I’m a lone wolf by nature and stray from the pack. Most people lie or are fake to your face especially in a work environment. I like the channel. Cooking. Working out, hang with family.
Yeh I used to be like you and in some way still the same. I just do my own thing. Fishing, running, and family time. It's great to accept us for who we are.
You struggled more than most, especially as a child. 😢 Thank you for sharing with us. I was in the Air Force and two of the girls I couldn’t stand in the beginning became the ones I liked and respected the most. ❤ I’m betting that was the case with you and you gained the respect of those guys. I’m happy for you that you are realizing what’s actually important in life. I love the concept of becoming your own best friends 🫂
It's amazing how connections can change over time, right? Sounds like you had some powerful experiences in the Air Force. Becoming your own best friend really is such a game-changer in life. Thanks for your service. Please enjoy the holidays.
I love youtube (social media) exactly for this kind of exchange among like-minded people. Listening to your words made me cry. Why do have some people (kids) to suffer so much...? I grew up in East-Germany (comunist part) and had a wonderful childhood. My parents were lovely and the family/neighbors were always helping each other. Now I have been living in Western Germany for more than 35 years and I feel so much this capitalist system. This is not human. Achieving always more and more. More money, houses, cars. I`m really tired of this kind of system. I also feel very lonely sometimes but I have the capability of being happy with myself as well. Your videos are wonderful because so vulnerable. This world needs more people like you. Thank you so much for being so honest and brave. Greetings from cold Munich in Germany.
I went through similar experiences as an immigrant boy, part of the last wave of the Vietnamese Boat People. I still remember the shame I felt helping my dad pick up an old, stained mattress left out for trash collection because we couldn’t afford a new one. The bullying, the feeling of being without, and the weight of what it meant to be seen as “fresh off the boat” (FOB) were heavy. At the time, those experiences felt overwhelmingly tough and dark, filled with anger and resentment. But looking back now, I can see the profound beauty and love they taught me, shaping who I am today.
That’s a powerful story. It’s amazing how those tough moments can shape us into stronger, more compassionate people. What felt heavy back then now carries so much meaning and growth. These days I am ok with hearing FOB but it was definitely heavy back then. Maybe we just lived through it and get used to dealing with things. Thanks for sharing that journey.
On the plus side you may be able to appreciate things more than a more comfortable 'native' ever could. And that's invaluable.
I give myself pep-talks every now and again: "You did good today!" "Great job! You accomplished a lot today!" "You can do it, Paula. You are doing great!" "I believe in you, I have faith in you!" and smile, be positive and up beat when you say them. You'll be suprised how it actually picks up your mood a bit. Gives you that extra push to keep going. I like the part where you said you are one of a kind, no one else like you in the whole world. Honor that person. Honor your Self !! 😊
It's a must. If we can trash talk to ourselves then why not pep talk with ourselves.? It’s amazing how it changes our relationship within ❤️
Thank god for dads. The strong silent ones that let you walk through the fire. Rip Dad. Thanks for the spankings and all, I see it was love indeed even though it didn’t feel that way at the time.
I have been going through a rough time in my 20’s and I prayed to god that he would send me a mentor because I was lost and I needed someone and i found you. Or you found me. Thank you for helping me and doing what you do. My name is Austin and you’ve reached out through the odds and touched my heart in a way I never thought. Thank you and I will be praying for you and your family. God bless ❤
I am glad we met Austin. Life could get pretty rough but it also helps you become a stronger person. Just keep loving yourself and be comfortable with who you are. It will get better for the both of us. Take care and Happy Holidays!
The way you transformed morning reflections into profound self-dialogue shows such emotional intelligence. That moment of acknowledging both your strength and why you often downplay it - deeply insightful. Thank you for modeling real self-compassion.🙏🏼
I really appreciate that. It’s a journey learning to balance strength with self-compassion. Glad it resonated with you and thank you for the kind words. Keep reflecting and being kind to yourself. 🙏🏼
Your transparency is truly refreshing. You’re beyond inspirational, brother. I know I speak for everyone watching when I say thank you. I needed this more than you will ever know.
It’s the peaceful water & nature in the background for me…very good video helping others who feel they were alone suffering. I’ve always beat myself up & now I’m over 50 learning to love Me.
That’s amazing growth learning to love yourself is such a powerful step, no matter when it happens. Glad the video resonated with you. Peaceful moments in nature really do help heal. Keep embracing you!
I resonate with you 100, 100, 100%....Ditto....pride yourself for sitting with all the uncomfortable feelings whilst the world around is consumed with its "surface level" existence.... Stay the course and Trust the Process
Don't live according to your past memories. Find people who are sincere, and honest and let them into your life. Your survived your past, now it's time to live your life according to your own rules. You don't have to live according to the rules people in your past or on you.
Being alone is a gift that is hard to keep, handle and cherish .
We just have to embrace what we got and make the best out of it ❤️
Just come across your channel. So sorry for the hurt and pain you have been through. Sending a huge hug and hoping 2025 will bring you the calm and happiness you deserve. 🤜🤛🙏
Thanks for coming by. Nothing is easy or fair but we just have to keep going. Sending my best wishes to you in 2025.
You have a beautiful soul.And you are beautiful.
Stay strong.We are with you.
Bro you really shows us how to talk with our true self… how to be honest with yourself cause at the end it’s only you
Yeah, being real with yourself is so important. It’s like, no matter what, you’re the one who’s always there. Honesty with yourself makes everything else feel more solid.
So true. In the end, it's only you. 😢
I'm sending you and your family all my love from Greece! Do not give up!
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
This video is a wake up call for me and most definitely resonate with my own self. I hope everyone watching this video discover your own self. I believe that everything will be alright 😊
I’m so glad the video spoke to you. Self-discovery is such an important journey, and you’re already on the right path. Stay hopeful and everything will work out in time. 😊
Man cheers from Brazil !! I am sad today searching videos on RUclips to cheer me up !! YOU ARE AN AMAZING HUMAN BEING I am tears
Cheer up man. It will get better trust me.
It’s good to be your own therapist. Know your self Socrates quote❤
Im proud of you my brother.
Thanks bro
That flow of water is mesmerizing. Seeing the beauty of nature in solitude always gets me out of a rut. Much love from Australia
Nature really has a way of clearing the mind, doesn’t it? Glad it helps you too. Sending love right back to Australia. Stay grounded and keep enjoying those peaceful moments! 🌿🙏
Sometimes it's good to look back with compassion, at all we have been through. What strikes me is that you used your challenges to become stronger. You didn't let yourself become a victim. And your grandmother gave you an appreciation of nature and helped you find your own resilience. You have alot to be proud of!
Looking back with compassion really does help us see how far we’ve come. It’s powerful to turn challenges into growth, and it sounds like you’ve found strength in your journey. Your resilience is something to be proud of!
@HealthCores I think when we are able to look back on our lives with compassion, we also find a sense of peace. Too many of us beat ourselves up for how we acted without recognizing how broken we were.
You are so close, enjoy the journey even if it hurts. - and hang on, I'm on my way ❤
Yes, we can only get better once we hit rock bottom. I am moving up slowly day by day. I wish you a great journey and Happy New Year!
Thanks for sharing. Yes, Love yourself. That’s the answer
You are not alone....we are with you!
Thank you and we are definitely not alone ❤️
When you embrace your SOLITUDE & SERENITY….. CLARITY becomes your PATH OF ENLIGHTENMENT.
Thank you! I needed this! The universe is teaching me more lessons on how to be my own best friend right now. Two people I love the most have totally abandoned me suddenly for reasons I cant fully understand. It hurts around the holidays for sure. You've had it rough and look at you going forward. Your words hit me hard. Thank you!
It's tough you have to go through all that during the holidays. Sometimes we have to be there for ourselves during tough time. I hope you can make up with your loved ones ❤️
You're a survivor and must respect to you .
This message was very necessary. Thank You Brother
You got it brother!
Thank you for your kind strong words !
Thank you for listening to my story.
Stay strong brother ❤
I wish there was a community of us who feel the same way as you. It would be great to rent a cabin in the woods with similar people
God’s is always with you bro be strong 💪
We come in the world alone, you will leave alone. Just enjoy the stay my guy. One day at a time. Feel the rain in your skin, and the heat from the sun. Enjoy the sunrises and sunsets, we only get so many.
I'm glad i'm not the only one that went thru that stage in life. Keep on going buddy, you doing great! One moment at a time, focus on the now ...now...now. God bless you.
Indeed I feel much better knowing that we are not alone. I will keep taking it one day at a time to heal and move forward. Thank you.
Thanks for sharing this. I practiced this at my lowest before when I lost everything I built. It’s good you’re sharing it with others.
@MokaandChai I am glad to be able to have this honest talk to myself. If we have our health we can always rebuild. Thanks for listening.
Love, serenity and peace to you ! You are a lovely guy ! Buddhism helps a lot to gain peace of mind 🎉
We all have our challenges in life. I agree with you that we must be our own best friend! End of the day, no-one cares about us than ourselves, right? I’m rebuilding myself too. .. physically, financially, and mentally! I turn inward to understand myself better and be gentle to myself. I learn to love myself more. I’m a lot more content being on my own. If you got your good health and you believe in yourself, everything else shall fall into place eventually. Great messages and I’m a new subscriber! You got this and you got a new follower!
Sounds like you’re on a powerful journey of self-discovery and growth! Taking time to love and understand yourself is such a gift. Thanks for sharing your energy and support. I am glad we met. Take care.
Sorry bro. You are not alone. No big deal. Some people are really nice out there. But if they are bad then ignore them. Enjoy life. Some people are worse off than you.
Hey bro great seeing you again. I know people got it worse. I am very appreciative of my simple life now.
Your life story is incredible, even with all that hardship you always managed to get through. I truly wish you the best with your life and happiness with your family. Thanks for sharing…
Thank you for the kind words it means so much. Life’s been a journey, and getting through it has taught me a lot. Wishing you the best, too, and happiness in everything you do. Appreciate your support!
Thank you for sharing, a big hug to you from one underdog to another. Merry Christmas man, much love🙏✨️
Thats refreshing to hear on internet. Thanking God first thing in the morning.
It feels good to let it all out once in a while. Thanks for coming by ❤️
Hello Chu! I hope you feel loved and cherished, you deserve to be surrounded by high vibrational people who uplift you and bring you peace
Fish on!! Keep on keeping on 😊 better days are coming
Thanks nhóc. We can't choose the cards that were dealt to us just like where we came from. But we can choose how to play those cards and where we going. The struggles just make us appreciate what we have now and the people in our lives who are loving us. Yep, living life one fish at a time ❤️
Stay positive in this times it’s best sometimes to be alone. Many are in the same situation but, see things differently than feeling loneliness!
Beautiful ! Much love brother ❤
Thanks brother ❤️
Thanks for your service brother. Being a US marine something to always be proud of
@toddr3093 Thank you bro. Yes once a Marine always a Marine.
Powerful testimony to yourself. I'm certain I'm not the only one tearing up with you, as I thought of my difficulties and trauma as a child.
/salute
Timeless advice! Truly inspirational! thank you for posting your thoughts
Thank you and I am glad we could see eye to eye. Take care.
Well I’ll be your friend. I am sending you love my friend. You are not alone. I feel alone too and relate to your past & just remember. The matrix, 3D- is not where people like us are from. We are awakened in a higher dimension..so ya remember how valuable you are. People will be jealous & cruel because of our uniqueness, because we have survived and overcome -and - still in our consciousness and gift of high perception. You are so wonderful.
That’s such a kind and thoughtful message and thank you for sharing that warmth. It’s true, feeling different or out of place can be tough, but it’s also a gift. The resilience, the awareness makes you stronger. Sending love and right back at you, my friend :)
wow, you were very real and vulnerable about your life experiences. thank you for sharing it , it makes me braver too ! blessings from Wva
Don’t try to take your life my prayers are always with you bro
Thanks and don't worry I love myself and my family way too much to do that ❤️
be with us, i will support you also, remember this !! 🙏🏻
Thanks for your support. Life can be harsh isn't it? Making us feel like it's us vs life. I am glad we met. Happy Holidays!
Grandmother REALLY loved you! Grief is such healing and sacred emotion.
Yes she was very lovely. I miss those days spending with her.
i feel you man, i am too sick and tired of myself and the world around, hard luck. You have got right in saying that you are, your the best friend, there is no need to look for in the world which is blank and void
It’s tough when the world feels empty, but realizing you’re your own best friend is a solid start. Even in the hardest moments, leaning on yourself can spark a little light. Hang in there you’re not alone in this.
We share strikingly similar experiences. I appreciate you, and the way you decide to give yourself credit for being strong.
We are more alike than society want to make us believe. We all have it in use but we forget most of the time. We just need to remind ourselves. Thanks for coming to see me and take care.
Brother your words were very needed here. Thank you
Yeh bro, I’m glad they could help. Stay strong and keep pushing forward. You’re never alone in this!
You are encouraged!
love you brother....love you being so authentic & truthful❤️
Thank you. I am glad to share these honest moments with you. Much love!
Respect bro. I feel your pain. Remember that it will always get better with time. Once life is so hard, the only way is up.
Appreciate the reminder, sometimes just holding on and letting time do its thing is all you need. Life’s ups and downs keep moving, and even the hardest moments eventually pass. Respect right back to you!
@@HealthCoresthank you 😊
You really open up my eyes with this talk. I didn’t realized I had always been my own best friend through out all my life, till I listen to this video. Till this day I question myself why don’t I have a buddy group or a best friend. You made me noticed I need to work on myself more, not continue to look for others to comfort me. I just sub, continue to stay strong my brother!
It’s amazing how we can be our own best support without even realizing it. Focusing on yourself first is powerful. The right connections come naturally when you’re comfortable with who you are. Glad the video spoke to you!
I am just learning at 36, how to love myself, how to give myself worth, how to be alone with my thoughts. I have always tried to distract myself or do something to keep busy, but after the many things that have happened recently in my life, I have had a few realisations. One of them being that I am responsible for my happiness and absolutely no one else is. It's hard to be alone and hard to deal with my own thoughts at times, because I am neurotic/anxious but I am working through it and doing everything in my power to heal.
Some days I feel positive. Some days I feel flat. But I have to push through. The older I get the more I realise that all I want is a simple life. I now have some goals to aim for. Once I heal and become more self aware and content with my own thoughts I think the rest will come naturally. I have some other stuff I am working on to so that my relationships will be healthier in the future. Life certainly knows how to make us feel like shit. But it's the ones like us that push through that come out the other end stronger!
Sorry for the things that have happened to you my friend. You keep pushing forward! Upward and onward.
It takes so much courage to face yourself and work on healing the way you are. Learning to love yourself and take responsibility for your happiness is one of the hardest but most rewarding things you can do. It’s okay to have ups and don and what matters is that you’re trying, and that’s already a big step forward.
@HealthCores Thanks for the reply. I appreciate it. Looking onward and upward now! 💯
I hear you about needing encouragement or mentorship for others and how that can lead to loneliness. For me, the way you describe that self-reflective eye-to-eye or motivational pep talk is how I use journaling. I just get honest with myself. It feels good to get it out, think it through, feel into it, because nobody's judging or reading besides me. I'm just working stuff out. Nothing needs to be well-written or perfect. It's simple. And it works. For reasons unknown to me, writing helps in a way that talking to others, whether licensed professionals or loved one, dearly misses. Best of luck to you. Everything is going to be okay.
That’s such a solid way to process things and journaling really does let you lay it all out without fear of judgment. It’s raw, personal, and healing. Glad you found what works for you. You’re right, everything will be okay. Stay strong!
This really helped me bro. Thank you.
To love another first learn to love Yourself
To know another first learn to know Yourself
bro these videos are so good, just eating my dinner listening to you is so relaxing
Blessings to you brother ❤❤❤
Thank you for the uplifting video despite your struggles. Bless you. Love and light. We are never really alone as we are one.
This was powerful and reminiscent of the struggles of David Goggins and Eric Thomas. I wish you continued success and the rewards you are seeking. I’m glad you know you already have at least two - your wife and child. Sometimes you may have to ask for help financially or move in with another family. Your star shines bright now and I believe brighter in the future. Suffering builds greatness for those who endure.
Thank you for such thoughtful words, they truly mean a lot. Suffering does build strength, and hearing comparisons to people like Goggins and Thomas is humbling. Grateful for the blessings I have, and your encouragement fuels the journey ahead. 🙏
@@HealthCoresCool. This is a favorite from Eric Thomas. Like the part before 8 minute mark where you look the beast the the eyes and you say I ain’t going nowhere. I will break you before you break me. Lay hold of it. ruclips.net/video/S7kaqkBRKoQ/видео.htmlsi=1Q3QWxhT9bK4ox9O
I cried the entire time watching this video.
nah kidding. Man up. You just reached stage 1 of wisdom.
That’s right fam. Don’t beat up the inner refugee! We all have one.
Thank you friend for the analogy, of when you said you were born malnourished. I was born in Russia, 1988; malnourished. Throughout my schooling i always had poor grades, you can say learning or studying was never my thing, i couldnt comprehend most of what I was supposed to study. At 36 i am a janitor at a nursing home. Single, but loving it most of the time; although i still at times wish i had a girlfriend.
I hope you get a girlfriend ❣️
They are out there bro. Gotta let them see you. Good luck bro.
You are lucky to have this peaceful place. People of India doesn’t get to see such calm or isolated places.
Great reminder of how worse life can become when sometimes the mind goes all over the place over just some mild morning sadness. I know i'm actually doing pretty okay and just because i am aware of what you said, sometimes IT just doesn't seem to calm me. It's just because. Most of the time i'm not so worried and sad about my own life. It's just everything that is kind of distracting me and making me sad. But you didn't need a thousands of words to explain it. It's hard to BE understood, but it isn't always you guys. It's a good reminder anyways.
It’s true, some places just don’t offer that kind of quiet or space to breathe. India’s energy is vibrant, but it can feel overwhelming at times. Everyone deserves moments of peace, even in the busiest places and sometimes you have to create your own calm in the chaos.
I have these talks with with myself to motivate & encourage Me, when it came apparent I have no one in the physical , I’m a Believer & God fills all the voids of loneliness🙏🏾
Stay strong 💪 bro! We all struggle and have demons!!! Stay in the fight ..everyday is a beautiful day!!!
Appreciate that, bro! You’re so right every day is a chance to keep fighting and find the beauty. Stay strong too, we’ve all got this! 💪
Man love your videos , I’m 29 and felt like I’m the only one goes through hard time , I feel like I’m not alone in this world 🌎 thanks you for sharing your videos and your voice brother
You good man. We might have our own demons to fight but we are not alone. Keep at it man. We gonna be OK.
Thanks for this. I feel everything you’re saying and I’m shedding tears with you. You’re not alone I promise
You're a legend. Enjoying your videos. Been feeling a bit more positive myself recently. Noticing more beauty in simple things. Jobless at the moment, but today I made lasagnia for my mom, dad, bro, aunt and myself. Been going for walks more too.
@@mattc1502 I love cooking for my family too. It's a great way to spend time together. Just enjoy these simple moments until you are back working. Take care.
Wow. God must really love you very much. Amazing all he's done for you and brought you through! 🙏🏼
This is why I can never truly accept my failed life. I know so many people suffered a lot more than me, yet they managed to not just survive - but thrive.
It’s easy to compare, but everyone’s path is so different. Just because others thrive after struggles doesn’t mean your journey is less valid. You’re still here, still trying and that’s strength.