Wow... Thank you for your video brother. I have been going through such a high pressurized lifestyle. i am earning a fat check but at what cost? " i have 2 tiny kids who are around 3 years old. They come to me every single day and ask me time to play with them and showcase their funny moves, but i am always stuck in this vicious cycle of meetings and work working from home. Always in the heat and trying to please my bosses and the workplace which doesnt respect personal life. i have missed a lot and i have developed severe mental issues and i snap at my kids and i regret it big time. Now i am planning to quit my job and take some time to reflect personally and engage with my kids and ensure i reconnect with them.
I hear you, brother, and it’s so tough to juggle work and family, especially when work takes so much out of you. Recognizing this and making a plan to reconnect with your kids is huge bro and it shows how much you care. They’ll never forget the time you spend with them, and stepping back to focus on what really matters can be life-changing. Wishing you peace and strength as you take this step. Go do it man!
There's a saying: "You can be a great parent, great at your job, or take care of yourself-pick two." I was awesome at my job. I still get a bit jealous when someone else gets recognition, though I know I can outperform and run circles around all of them. But when my son, who's turning 8 next week, says to me, "I'm glad I was born in this family" and "I love mama and papa more than anything in the world," it hits me. All the work success and competition don’t compare. And I know when the day comes and I’m on my deathbed, I won’t be thinking about promotions or accolades. I’ll be thinking about the times he said, "I love you," and how lucky I am to have been able to say it back as much as I have.
Thank you for sharing that. Your story really hits home. It’s amazing how the little things like hearing “I love you” can put everything into perspective. No amount of career success can replace the love and connection with family. Your son’s words are priceless, and it’s clear you’re focusing on what truly matters. We are irreplaceable at home ❤️
You can do them all in phases. From my 20's to 30's I got great at my job, from 30 to 34 I got great at taking care of myself now at 37 with two babies I'm learning to be a great parent.
That’s such a great way to look at life! It’s awesome how you’ve tackled each phase with focus and dedication. You’ve mastered your career, self-care, and now you’re stepping into parenthood with the same energy. It’s inspiring to see how life can be balanced in stages. You’re doing amazing, and those babies are lucky to have you as their parent! Keep rocking it man and I gotta learn from you👏😊
Very well said my brother. My youngest daughter just started kindergarten and i have a lot of the same thoughts as a father. I am now almost 5 years sober from alcohol and through my own journey I have learned so much. Keep going my friend, blessings to you and yours.
I am happy you quit the bottle, too, bro. I did the same thing and it’s the best decision ever. More time to spend with my daughter and the family and the most healthy I have ever been. Fortunately, our kids are still young so we have lots of time to catch up with them. Keep it up bro 🤎
So glad you popped up in my recommended list. I'm a new runner moving through a life change. Nice to see that with consistency, like you, we can all make progress balancing work, family and health.
Thanks so much! I’m really happy the video found you. Starting running and life changes are tough, but with small steps, the changes will stick. Stay consistent, and you’ll get there.
Appreciate this man. I’m about to be a father and can honestly say this moved me so much and inspired me. Thank you for sharing and being honest and will remember your words when spending time with my son.
Good Job! I worked 2 jobs to be able to afford the daycare for my children. And now, I regret not being by their side while they were young. At least, I survived a stage four thyroid cancer back in 2012. I finally slowed down at almost 60 years old.
We are all survivors. I think we got lucky that we get to still be alive and spending time with our families. I don't take anything for granted anymore especially my family. Cheers to life!
Same here 😢 two kids - boys, wealthy and depressed. More than 15 finished ironman distances that did not fill the emptynesss... thank you for the video from Latvia. Searched for suicide videos and found you. What really changed your mindset? Im in such a deep black hole right now.
Bro I feel you. I was at the point where I didn’t care about the fat paycheck or the fancy job title anymore. Not even expensive vacations made me feel any better. I just wanted to have something to look forward to waking up to. Lucky I got my wife and my baby to keep me from almost going over the edge. I had to set a ceiling to how much time I spend working and try to balance that with spending time on my health and with my family. It’s a daily struggle. I hope you find your anchor and fulfillment bro ❤️
I’m sorry. Take a blank piece of paper and start writing yourself questions. Then answer the questions honestly, repeat. You can always get to the bottom of every problem. I’ve been journaling for years and it took me away from the edge.
Came across this comment by chance. I had a nice life, had money, friends, family, job titles, then fell into a depression so deep I was ready to end it all, the pain was unbearable and unfortunately, witnessed beautiful souls ending their life on Earth too soon. Today, I am thriving, feeling the full spectrum of life again. Food tasted good again. I have motivation to workout, best shape I've ever been in, starting new projects, and putting myself first in sustained recovery. Nobody thought I could recovery to the point I did. Everyones journey is unique, but at some level, I understand what you may be feeling, and want to tell you that you can overcome this, completely. I'm writing a book about my experience so a comment won't suffice. There is no magic bullet. For me, it was hours, weeks months of hard work, depth psychotherapy, applying what I learned, kept in physical shape, and much much more. Medication didn't do anything for me but im not saying it won't work for you or anyone else. Anyway, you can do it, just don't give up, depression is a tricky monster, do not let it stay in your life. Once you recover, you'll learn how to keep it far away from you. I'm rooting for you.
@bbiancini Oh yeh journaling is a great way. I don't write every day, but going in these runs and creating these videos is a way for me to reflect on my life. It's been working great so far and I get to share my experience with you at the same time.
This is my 3rd video of yours and I can relate to you so much. I had a stroke at 38 and didn’t know if I would live or die…all I could think about was my children…especially my 18 month old son at the time..how he would never know his mama…i have no regrets in life…i just now appreciate life a lot more and live in gratitude. My son is 8 now. Everyday is a blessing FR! btw: i used to be a runner..only made it to half marathon tho…good enough for me 😅
It's only in those darkest moment that we begin to see what's really important to us. I am glad you survived through that to see your son grow up. It's our 2nd chance to live. Half marathon is better than no run. I honestly don't care about the competition, just an excuse for me to get up and run out in the hills. Take good care of yourself and your family. Much love!
@ It’s so true…thank you so much, seeing you share your story definitely encourages me to share mines. I’m glad we both were given a second chance at this life thing…it’s definitely more simple now doing only what I love spending with those I love…and of course…also in a lot of nature 😊
Thank you so much for honestly sharing your story. Me and my wife want to start having kids in a couple years and I so appreciate hearing advice from people like to with experience to know how to avoid making mistakes. Hearing your experience is so insightful and is so important for me to hear so that I stay present and pay attention to what matters most in life without getting lost in the rat race. I recently subscribed and have been loving the message you put out, keep up the great work!
I was late in the having kids game. Too focused on the grind. My baby is our joy and I think you guys will be great parents. They do grow fast though so make sure you spend tons of time with them. Happy parenting :)
Thanks for sharing your story, not a father but making time for family has always been my main priority over work or anything else. Cherish life's moments, they are short.
I remember when I fell to a certain death and survived alone in the wilderness 60 second walk to my truck took hours during that time and never once thought about my checking account the car I drove or the house I lived in or my status in society The simplest things were the greatest things that day calling my parents telling my daughter I loved her being good to somebody that needed it at the end the fruition of your life will come into full view you'll see the future and the past take care focus on your family God everything else will work out remember one thing life is filled with failures suffering and difficulties That's truly what brings you closer to the true meaning of existing.
Wow, that’s such a powerful reflection. It’s amazing how life-changing experiences can remind us of what really matters most like our family, love, and kindness. In the end, all the material things fade away, but the simple moments and connections we make are what stick with us. Challenges and struggles shape us and help us grow closer to our purpose. Stay strong, focus on love, and trust that everything else will fall into place.
Totally agree! Everyone's journey is different, and what makes one person happy might not work for someone else. It's important to respect that we all have our own paths, dreams, and goals. Life’s about finding what works for you and not worrying about what others think you should do.
I respect and listen what others have to say. Me - I have zero (0) regrets. I never liked spending time with my family. If they were random people (not family) *I would never be friends with them* . Unfortunately I am not dying. I just don't care. And there are plenty of people like me (vast preponderance?)... ...it's just that people like me never care to weigh in and give their honest opinion bc they (we) simply don't care.
Thanks for sharing your thoughts. It’s okay to feel different from others. I think everyone's experiences and connections vary. Even if you feel distant from your family or indifferent, it’s your personal journey. Keep being true to yourself.
People like you are why we're in a dead spirit less wasteland please stay away from people and don't mess with others life. You antisocial dysgenic spiteful mutant. There's lots like you and they mess with people and never share their broken opinion...your right
Been doing the gym for a long time, when I do take a week to 10 day long break every couple of months, it feels like my muscles yearn to be pumped along with having big cravings for ground beef. Like I have too much energy in my muscles that need to be pumped out
I’m a disabled veteran (navy 10 years) clinical lab scientist. Travel healthcare for 2 years finally did me in. I just got put out on state disability due to stress. I turn 40 next week and feel in complete despair. I feel 80 yo chronic pain and luring ailments. After all of that, I still have debt and can’t afford a house. All for nothing
We spend so much of our youth self sabotaging for fun. Then it’s self sabotaging and self neglect for career or family (I never got a chance for that tho) Working self to death”
This for me is a time of ultimate reflection and regret as well. My only goal now is to find a way to afford this lifestyle on an island to relax and heal. I wish we could talk. Need a friend and soul to soul convo 😢
I hear you loud and clear. Thanks for lending us Marines your boats :) Happy birthday man. Sorry to hear that you are in pain. I too spent my youth making dumb mistakes. But I own up to my decisions that made me who I am today. Sometimes it does feel like there is no hope. But we just need to find that something deep down to get us moving forward. We are both survivors bro we gotta keep treading that water until we see land. Hit me up if you need someone to talk to man. Take care and much love brother!
@@HealthCores I have been trying for a long time, haven't figured it out yet. Hard to do in the united states. Really want to move to another country but family has to want to go also. I would really like to talk more in depth about this situation we as providers find ourselves in. Thank you for your bravery and honesty.
I regret two things There is nothing i cannot change I learned from all my bad experiences I needed every bad thing in my Life They have made me the person I am When you come in the door love Them Dont feel guilty about going to Work Just be there for school things Birthdays They understand My son is 50 years old now I hated going to work then
@WimpyWorkouts That was me in the ER. I haven't told the complete story how I got there but I am finally feeling comfortable to share that now on another video. Please check it out when I upload it soon. Thanks for watching.
I use the Pocket 3 tiny camera that locks on my face so I can focus on the road while talking and running at the same time. I am glad to share with you my experience. Thanks for watching.
That I didnt learn more!!! Thats my only regret. Instead of watching tv, playing sports, ( not including exercise), and playing video games!!! Those hours I wasted I should of been learning languages, math, science and tech skills!!! My only regret is that.
Why are you literally running away from your problems? Do it internally, take your time and stop wasting your energy on what is basically a mechanism to escape from danger (running). Exercise to a certain degree is always good but think about what I'm saying.
Thanks for the advise. I am actually training for a marathon. Also, running is what has been keeping me alive and helping me deal with my problems much better.
So did I. I used to think that I was alone out there. Glad to find out there is a community out there with people like us. Take care of yourself and don't take anything for granted ❤️
What you will also realize. Is that no one really has any loved ones. The only true love is a mother’s love for her offspring. All other “love” is conditional.
Even a conditional one, I am glad I have a family that I love to help me get through my toughest time. I think we could all use some love doesn’t matter where it comes from.
Remember the world is a mirror, its reflecting back 'your' conditional love for them, 'expecting' them to give you unconditional love is whats making you see the world as negative, and therefore only able to give conditional love yourself. Healthy Logix's reply shows he is able to give unconditional love, unconditionally, and not expect it from others. THIS is what we all need to do.
a dog love is more unconditional than a mom's one. A mom can force you to do things tough dont want, like studies. She can make emotional manipulation... Love is a state of mind for me.
Unfortunately my mom's love was only conditional. After having my son I discovered true love and realized I hadn't recieved that from my narcissistic mother. Not everyone is lucky enough to experience a mothers unconditional love. I'm so blessed and grateful to have my son. I showered him with kindness, softness, support with a stern heart for guidance through hard times. As a single mom I sacrificed everything to keep him safe and loved. He's in college now and on his own. I miss having his smiles and presence every day. He's made me so proud of the "gentle" man he's become.
@@HealthCores Ahh thats a great space to be in, so i understand your dilemma! Just you being mindful and taking action on making things more balanced in your life is already a lot more than most others. Just keep doing you 👌
One suggestion is record the audio when you are running like ideas for yourself, it happens when running. Then you can come home and record a video once you have a tight script and a certain message and takeaway. Just a suggestion
I dont understand why people take seriously those who are dying. A dying person is super scared i think. Even Jesus, knowing that was his call, tried to bargain with the Father when death got closer. Idk, but I dont think i will be in my best mind on my bed death😢
I get what you're saying, it’s totally normal to feel scared about death. Facing something so unknown can shake anyone up. But sometimes, in those moments, people can share deep truths or show incredible courage, even if they’re scared. For me those moments are the moments when you figured out what truly matter in your life.
@HealthyLogix As Camus said, in reality, nobody has experienced death. Experience meaning consciously lived. But we have seen brave people succumb to suffering and betray their own principles in those moments. Meaning they are really not themselves to use a familiar term. Heck there was even a chips advert saying 'u r not you when you are hungry '. I don't think at death people have the time to figure out what matters, because it doesn't matter anymore. Nothing matters. Again we don't really have those experience, unless we are talking of the experiences of others. But as I said if Christ, knowing well it was his mission, felt scared and started to bargain , then it must super terrible for the average person, knowing it is the end of it all. And I think they too are too busy being scared and bargaining too think properly. Sorry I am a little controversial and nihilistic to some degree. I often question the orthodoxy, and this death bed philosophy or wishes is one of those things I think are overrated. 😆
@slimelove3493 Once again I would suggest that nobody has 'really' experienced death. Sure we hear of near death experiences but even then it is the experience of others and what they tell us. I think fear or any extreme emotions often clog our mind and I wouldn't think someone 'scared to death' has better clarity that someone who has spend say a week meditating or just living a normal life. But then again I might be wrong and I have no way to prove anything, just a conjecture, but I am basing my assumption on moments of fear I might have experienced and times we see where people do things against their will and their morale etc where scared, when faced with imminent death.
@slimelove3493 again yes we are speculating here. In reality death is something we never experience as in consciously. You must also remember that most of those dying a slow death, ie the elderly might have their capacities reduced way before they lie down in bed. A good number of them have spent years with dementia and people don't actually take their word for it, during those years, why would they suddenly become wiser on the last day ? Now I come from a culture that honor the elderly and traditional whatever the dying person says at death was taken as gospel, like that was their 'will' so to speak...like he could give all his asset to one son out of 5 kids and that was not to be challenged. Fine on the basis of respecting the wish of the dying man...but not necessarily the best judgment from a logical pov
Have you ever felt like you're living in regret? If you were to go back, what would you have done differently?
Wow... Thank you for your video brother. I have been going through such a high pressurized lifestyle. i am earning a fat check but at what cost? " i have 2 tiny kids who are around 3 years old. They come to me every single day and ask me time to play with them and showcase their funny moves, but i am always stuck in this vicious cycle of meetings and work working from home. Always in the heat and trying to please my bosses and the workplace which doesnt respect personal life. i have missed a lot and i have developed severe mental issues and i snap at my kids and i regret it big time.
Now i am planning to quit my job and take some time to reflect personally and engage with my kids and ensure i reconnect with them.
I hear you, brother, and it’s so tough to juggle work and family, especially when work takes so much out of you. Recognizing this and making a plan to reconnect with your kids is huge bro and it shows how much you care. They’ll never forget the time you spend with them, and stepping back to focus on what really matters can be life-changing. Wishing you peace and strength as you take this step. Go do it man!
There's a saying: "You can be a great parent, great at your job, or take care of yourself-pick two." I was awesome at my job. I still get a bit jealous when someone else gets recognition, though I know I can outperform and run circles around all of them. But when my son, who's turning 8 next week, says to me, "I'm glad I was born in this family" and "I love mama and papa more than anything in the world," it hits me. All the work success and competition don’t compare. And I know when the day comes and I’m on my deathbed, I won’t be thinking about promotions or accolades. I’ll be thinking about the times he said, "I love you," and how lucky I am to have been able to say it back as much as I have.
Thank you for sharing that. Your story really hits home. It’s amazing how the little things like hearing “I love you” can put everything into perspective. No amount of career success can replace the love and connection with family. Your son’s words are priceless, and it’s clear you’re focusing on what truly matters. We are irreplaceable at home ❤️
You can do them all in phases. From my 20's to 30's I got great at my job, from 30 to 34 I got great at taking care of myself now at 37 with two babies I'm learning to be a great parent.
Then when they are teenagers they will say, go away dad, leave me alone.
Oh yeh mine is not at the attitude phase. But still I love to spend every moment I have now with her until she will eventually tells me to go away :)
That’s such a great way to look at life! It’s awesome how you’ve tackled each phase with focus and dedication. You’ve mastered your career, self-care, and now you’re stepping into parenthood with the same energy. It’s inspiring to see how life can be balanced in stages. You’re doing amazing, and those babies are lucky to have you as their parent! Keep rocking it man and I gotta learn from you👏😊
You are a deep soul, I adore it.
Very well said my brother. My youngest daughter just started kindergarten and i have a lot of the same thoughts as a father. I am now almost 5 years sober from alcohol and through my own journey I have learned so much. Keep going my friend, blessings to you and yours.
I am happy you quit the bottle, too, bro. I did the same thing and it’s the best decision ever. More time to spend with my daughter and the family and the most healthy I have ever been. Fortunately, our kids are still young so we have lots of time to catch up with them. Keep it up bro 🤎
Well done West, may you live long enough to see her smiling during her graduation.
So glad you popped up in my recommended list. I'm a new runner moving through a life change. Nice to see that with consistency, like you, we can all make progress balancing work, family and health.
Thanks so much! I’m really happy the video found you. Starting running and life changes are tough, but with small steps, the changes will stick. Stay consistent, and you’ll get there.
Appreciate this man. I’m about to be a father and can honestly say this moved me so much and inspired me. Thank you for sharing and being honest and will remember your words when spending time with my son.
Congratulations! Being a dad is the best thing ever. Don't take it for granted bro. Everything else can wait.
Good Job! I worked 2 jobs to be able to afford the daycare for my children. And now, I regret not being by their side while they were young. At least, I survived a stage four thyroid cancer back in 2012. I finally slowed down at almost 60 years old.
We are all survivors. I think we got lucky that we get to still be alive and spending time with our families. I don't take anything for granted anymore especially my family. Cheers to life!
@@HealthCores YES. Indeed.
Same here 😢 two kids - boys, wealthy and depressed. More than 15 finished ironman distances that did not fill the emptynesss... thank you for the video from Latvia. Searched for suicide videos and found you. What really changed your mindset? Im in such a deep black hole right now.
Bro I feel you. I was at the point where I didn’t care about the fat paycheck or the fancy job title anymore. Not even expensive vacations made me feel any better. I just wanted to have something to look forward to waking up to. Lucky I got my wife and my baby to keep me from almost going over the edge. I had to set a ceiling to how much time I spend working and try to balance that with spending time on my health and with my family. It’s a daily struggle. I hope you find your anchor and fulfillment bro ❤️
I’m sorry. Take a blank piece of paper and start writing yourself questions. Then answer the questions honestly, repeat. You can always get to the bottom of every problem. I’ve been journaling for years and it took me away from the edge.
Came across this comment by chance. I had a nice life, had money, friends, family, job titles, then fell into a depression so deep I was ready to end it all, the pain was unbearable and unfortunately, witnessed beautiful souls ending their life on Earth too soon. Today, I am thriving, feeling the full spectrum of life again. Food tasted good again. I have motivation to workout, best shape I've ever been in, starting new projects, and putting myself first in sustained recovery. Nobody thought I could recovery to the point I did. Everyones journey is unique, but at some level, I understand what you may be feeling, and want to tell you that you can overcome this, completely. I'm writing a book about my experience so a comment won't suffice. There is no magic bullet. For me, it was hours, weeks months of hard work, depth psychotherapy, applying what I learned, kept in physical shape, and much much more. Medication didn't do anything for me but im not saying it won't work for you or anyone else. Anyway, you can do it, just don't give up, depression is a tricky monster, do not let it stay in your life. Once you recover, you'll learn how to keep it far away from you. I'm rooting for you.
@bbiancini Oh yeh journaling is a great way. I don't write every day, but going in these runs and creating these videos is a way for me to reflect on my life. It's been working great so far and I get to share my experience with you at the same time.
Sorry you’re struggling sir. Glad you found something that speaks to you. I hope you find a way out of the black.
This is my 3rd video of yours and I can relate to you so much. I had a stroke at 38 and didn’t know if I would live or die…all I could think about was my children…especially my 18 month old son at the time..how he would never know his mama…i have no regrets in life…i just now appreciate life a lot more and live in gratitude. My son is 8 now. Everyday is a blessing FR! btw: i used to be a runner..only made it to half marathon tho…good enough for me 😅
It's only in those darkest moment that we begin to see what's really important to us. I am glad you survived through that to see your son grow up. It's our 2nd chance to live. Half marathon is better than no run. I honestly don't care about the competition, just an excuse for me to get up and run out in the hills. Take good care of yourself and your family. Much love!
@ It’s so true…thank you so much, seeing you share your story definitely encourages me to share mines. I’m glad we both were given a second chance at this life thing…it’s definitely more simple now doing only what I love spending with those I love…and of course…also in a lot of nature 😊
Thank you so much for honestly sharing your story. Me and my wife want to start having kids in a couple years and I so appreciate hearing advice from people like to with experience to know how to avoid making mistakes. Hearing your experience is so insightful and is so important for me to hear so that I stay present and pay attention to what matters most in life without getting lost in the rat race. I recently subscribed and have been loving the message you put out, keep up the great work!
I was late in the having kids game. Too focused on the grind. My baby is our joy and I think you guys will be great parents. They do grow fast though so make sure you spend tons of time with them. Happy parenting :)
Thanks for sharing your story, not a father but making time for family has always been my main priority over work or anything else. Cherish life's moments, they are short.
I am glad you are already on the right path. Life's too short to be living with regrets. ❤️
My only regret is having been born, but here I am and now all I can do is take care of my health and enjoy the little things in life, thats all.
We were dealt with the cards we got so we just play our hands the best we could. Take care of yourself.
I’m glad you are alive. If you have a yard, get a wind chime and a garden water fountain. Enjoy and relax.
I remember when I fell to a certain death and survived alone in the wilderness 60 second walk to my truck took hours during that time and never once thought about my checking account the car I drove or the house I lived in or my status in society The simplest things were the greatest things that day calling my parents telling my daughter I loved her being good to somebody that needed it at the end the fruition of your life will come into full view you'll see the future and the past take care focus on your family God everything else will work out remember one thing life is filled with failures suffering and difficulties That's truly what brings you closer to the true meaning of existing.
Wow, that’s such a powerful reflection. It’s amazing how life-changing experiences can remind us of what really matters most like our family, love, and kindness. In the end, all the material things fade away, but the simple moments and connections we make are what stick with us. Challenges and struggles shape us and help us grow closer to our purpose. Stay strong, focus on love, and trust that everything else will fall into place.
Well said young man helps to talk about it appreciate you.
thanks for sharing and i hope things get better for you.
Thanks for watching and the kind words. It wasn’t easy, but I am glad that I am alive and healthy. Hopefully, I don't repeat past mistakes.
People shouldn’t make moronic assumptions about what other people “should” want out of life.
Totally agree! Everyone's journey is different, and what makes one person happy might not work for someone else. It's important to respect that we all have our own paths, dreams, and goals. Life’s about finding what works for you and not worrying about what others think you should do.
that was such a good real video, a loved watching that. thank you
So glad you enjoyed the video! It was a terrifying experience and I am glad to come out of that alive. Thanks.
The only regret I have was staying alive if I knew then that the world will be like this I'd have refused treatment
Life could be a tough place but in my case every day is a chance for things to get better.
I respect and listen what others have to say. Me - I have zero (0) regrets. I never liked spending time with my family. If they were random people (not family) *I would never be friends with them* . Unfortunately I am not dying. I just don't care. And there are plenty of people like me (vast preponderance?)... ...it's just that people like me never care to weigh in and give their honest opinion bc they (we) simply don't care.
Thanks for sharing your thoughts. It’s okay to feel different from others. I think everyone's experiences and connections vary. Even if you feel distant from your family or indifferent, it’s your personal journey. Keep being true to yourself.
People like you are why we're in a dead spirit less wasteland please stay away from people and don't mess with others life. You antisocial dysgenic spiteful mutant. There's lots like you and they mess with people and never share their broken opinion...your right
I have been taught to have zero regrets
Keep it up brother!
Thank you. Everyday is work in progress.
Been doing the gym for a long time, when I do take a week to 10 day long break every couple of months, it feels like my muscles yearn to be pumped along with having big cravings for ground beef. Like I have too much energy in my muscles that need to be pumped out
I’m a disabled veteran (navy 10 years) clinical lab scientist. Travel healthcare for 2 years finally did me in. I just got put out on state disability due to stress. I turn 40 next week and feel in complete despair. I feel 80 yo chronic pain and luring ailments. After all of that, I still have debt and can’t afford a house. All for nothing
We spend so much of our youth self sabotaging for fun. Then it’s self sabotaging and self neglect for career or family (I never got a chance for that tho) Working self to death”
This for me is a time of ultimate reflection and regret as well. My only goal now is to find a way to afford this lifestyle on an island to relax and heal. I wish we could talk. Need a friend and soul to soul convo 😢
No one will probably see this but I wish I could talk to someone.
I hear you loud and clear. Thanks for lending us Marines your boats :) Happy birthday man. Sorry to hear that you are in pain. I too spent my youth making dumb mistakes. But I own up to my decisions that made me who I am today. Sometimes it does feel like there is no hope. But we just need to find that something deep down to get us moving forward. We are both survivors bro we gotta keep treading that water until we see land. Hit me up if you need someone to talk to man. Take care and much love brother!
Just work 3 days a week and be happy. Don’t worry about promotion or pleasing the boss.
I still gotta figure out this new path. I'm trying to take care of the family while not killing myself. 1 day at a time.
@@HealthCores I have been trying for a long time, haven't figured it out yet. Hard to do in the united states. Really want to move to another country but family has to want to go also. I would really like to talk more in depth about this situation we as providers find ourselves in. Thank you for your bravery and honesty.
Great video Sir i have subscribed ❤
Thanks for watching and stopping by to say hello.
I regret two things
There is nothing i cannot change
I learned from all my bad experiences
I needed every bad thing in my
Life
They have made me the person
I am
When you come in the door love
Them
Dont feel guilty about going to
Work
Just be there for school things
Birthdays
They understand
My son is 50 years old now
I hated going to work then
Every good or bad experience make us who we are, and maybe this is who we are meant to be. I am learning to cherish every moment of my life. Cheers!
I'll never be a runner. I bike a bit and getting an indoor bike so I can cycle if weather isn't right.
Biking is great. I need to take mine out to do some cross training between the run soon. Any sweating is better than none.
Is that you in the thumbnail. I didn't get the story?
@WimpyWorkouts That was me in the ER. I haven't told the complete story how I got there but I am finally feeling comfortable to share that now on another video. Please check it out when I upload it soon. Thanks for watching.
How are you managing to film yourself while you run?? Very insightful knowledge you shared with us in this video.
I use the Pocket 3 tiny camera that locks on my face so I can focus on the road while talking and running at the same time. I am glad to share with you my experience. Thanks for watching.
@@HealthCoresKindly share a photo of that camera. I will appreciate
That I didnt learn more!!! Thats my only regret. Instead of watching tv, playing sports, ( not including exercise), and playing video games!!! Those hours I wasted I should of been learning languages, math, science and tech skills!!! My only regret is that.
The good thing is once you realize something, it's easier to make changes. Good luck and I hope you can achieve those things.
@@HealthCores thanks!!!
Why are you literally running away from your problems? Do it internally, take your time and stop wasting your energy on what is basically a mechanism to escape from danger (running). Exercise to a certain degree is always good but think about what I'm saying.
Thanks for the advise. I am actually training for a marathon. Also, running is what has been keeping me alive and helping me deal with my problems much better.
thanks.
You're welcome.
wow I thought I was the only one that went thru that stuff
So did I. I used to think that I was alone out there. Glad to find out there is a community out there with people like us. Take care of yourself and don't take anything for granted ❤️
“ I Regret Nothing 🔥🥃 “
Congratulations! You are ahead of many and for sure me. Keep living life true to yourself❤️
@@HealthCores Respect
Thank you ,new sub ✌️🌈👍👏
Thanks for the sub ❤️
There is no such thing work life balance. The high stakes jobs requires your full attention all the time.
Yep it's just a fancy term to make it sounds good. I agree with you.
What you will also realize. Is that no one really has any loved ones. The only true love is a mother’s love for her offspring. All other “love” is conditional.
Even a conditional one, I am glad I have a family that I love to help me get through my toughest time. I think we could all use some love doesn’t matter where it comes from.
Remember the world is a mirror, its reflecting back 'your' conditional love for them, 'expecting' them to give you unconditional love is whats making you see the world as negative, and therefore only able to give conditional love yourself. Healthy Logix's reply shows he is able to give unconditional love, unconditionally, and not expect it from others. THIS is what we all need to do.
a dog love is more unconditional than a mom's one. A mom can force you to do things tough dont want, like studies. She can make emotional manipulation... Love is a state of mind for me.
@@livreaudio.rafadam
There's love and then there's body game primal desire. I'm staying with the latter. It never ends.
Unfortunately my mom's love was only conditional. After having my son I discovered true love and realized I hadn't recieved that from my narcissistic mother. Not everyone is lucky enough to experience a mothers unconditional love. I'm so blessed and grateful to have my son. I showered him with kindness, softness, support with a stern heart for guidance through hard times. As a single mom I sacrificed everything to keep him safe and loved. He's in college now and on his own. I miss having his smiles and presence every day. He's made me so proud of the "gentle" man he's become.
Eternity is most important. Our life is temporary, eternal soul is forever. Read book of John from New Testament
What do you do for your career/Job?
I am in the tech space, AI more specifically.
@@HealthCores Ahh thats a great space to be in, so i understand your dilemma! Just you being mindful and taking action on making things more balanced in your life is already a lot more than most others. Just keep doing you 👌
Yeh, I had to learn the hard way. The job comes with the stress so it's a constant battle. But I am learning to find that middle ground.
Hard to listen, while you're running.
It's hard to run and talk at normal pace but I will try to get better audio for next time. Thanks
Its not the audio i think its the pauses in some places so it seems disjointed and its not as tight
One suggestion is record the audio when you are running like ideas for yourself, it happens when running. Then you can come home and record a video once you have a tight script and a certain message and takeaway. Just a suggestion
@adammorra3813 Thanks maybe I will try that and see how it works.
Can't watch whilst you ryn. Also you might to be focused on breathing as you run.
Thanks for the tips. Yeh, trying my best out there to talk and run at the same time.
I regret not being 6ft 6figures 6inches
I think we all do 😃
You wish you had 6 inches? Man, some dude's got it rough
There is always someone with more. It’s never enough .
100% agree. It's never enough. We just have to set our own limits.
Nice thumbnails
Thanks. That's actually a pix of me when I woke up in the ER :(
I dont understand why people take seriously those who are dying. A dying person is super scared i think. Even Jesus, knowing that was his call, tried to bargain with the Father when death got closer. Idk, but I dont think i will be in my best mind on my bed death😢
I get what you're saying, it’s totally normal to feel scared about death. Facing something so unknown can shake anyone up. But sometimes, in those moments, people can share deep truths or show incredible courage, even if they’re scared. For me those moments are the moments when you figured out what truly matter in your life.
@HealthyLogix As Camus said, in reality, nobody has experienced death. Experience meaning consciously lived. But we have seen brave people succumb to suffering and betray their own principles in those moments. Meaning they are really not themselves to use a familiar term. Heck there was even a chips advert saying 'u r not you when you are hungry '. I don't think at death people have the time to figure out what matters, because it doesn't matter anymore. Nothing matters. Again we don't really have those experience, unless we are talking of the experiences of others. But as I said if Christ, knowing well it was his mission, felt scared and started to bargain , then it must super terrible for the average person, knowing it is the end of it all. And I think they too are too busy being scared and bargaining too think properly. Sorry I am a little controversial and nihilistic to some degree. I often question the orthodoxy, and this death bed philosophy or wishes is one of those things I think are overrated. 😆
@slimelove3493 Once again I would suggest that nobody has 'really' experienced death. Sure we hear of near death experiences but even then it is the experience of others and what they tell us. I think fear or any extreme emotions often clog our mind and I wouldn't think someone 'scared to death' has better clarity that someone who has spend say a week meditating or just living a normal life. But then again I might be wrong and I have no way to prove anything, just a conjecture, but I am basing my assumption on moments of fear I might have experienced and times we see where people do things against their will and their morale etc where scared, when faced with imminent death.
@slimelove3493 again yes we are speculating here. In reality death is something we never experience as in consciously. You must also remember that most of those dying a slow death, ie the elderly might have their capacities reduced way before they lie down in bed. A good number of them have spent years with dementia and people don't actually take their word for it, during those years, why would they suddenly become wiser on the last day ? Now I come from a culture that honor the elderly and traditional whatever the dying person says at death was taken as gospel, like that was their 'will' so to speak...like he could give all his asset to one son out of 5 kids and that was not to be challenged. Fine on the basis of respecting the wish of the dying man...but not necessarily the best judgment from a logical pov