Видео 35
Просмотров 105 791

Cultivating Loving-Kindness - with Venerable Sangye Khadro | Innercraft E13

1:05:04

Meditation in The Tibetan Buddhist Tradition - Venerable Sangye Khadro | Innercraft E12

43:27

E11. Breath Counting Meditation Misconceptions & Relation to Koan Practice - Meido Moore Roshi

1:13:10

E10. Meditation, Life, Music & Movement - GuruViking aka Steve James

1:58:34

E9. The Headless Way - Guided Experiments #1 - Richard Lang

1:19:21

E8. Knowing Yourself to be Free - Shaykh Burhanuddin

1:04:47

The Four Thoughts That Turn the Mind - Venerable Thubten Chodron | Innercraft E14

In this episode, Venerable Thubten Chodron, Tibetan Buddhist nun and founder of @sravastiabbey , talks about the Four Thoughts That Turn The Mind to the Dharma: a series of Buddhist contemplations on the preciousness of our human life, impermanence and death, the principle of cause and result, and the inherent dissatisfaction of samsara.
Links
To learn and practice with Ven. Thubten Chodron, check her content and live events on her websites:
www.inner-craft.com/teachers/thubten-chodron/
thubtenchodron.org/
sravastiabbey.org/community-member/thubten-chodron/
*Listen to all episodes on Audio:
Apple: podcasts.apple.com/us/podcast/the-innercraft-podcast/id1631181871
Spotify: open.spotify.com/show/4Nh...

Видео

Cultivating Loving-Kindness - with Venerable Sangye Khadro | Innercraft E13

1:05:04

Cultivating Loving-Kindness - with Venerable Sangye Khadro | Innercraft E13

Просмотров 205Год назад

In this episode, Venerable Sangye Khadro, nun @sravastiabbey & author of How to Meditate: A Practical Guide, talks about practical ways to cultivate kindness towards ourselves and others in our daily lives. *Listen to all episodes on Audio: Apple: podcasts.apple.com/us/podcast/the-innercraft-podcast/id1631181871 Spotify: open.spotify.com/show/4NhSvhequNczU6zDfljCud?si=fe4465774d2747cc *To learn...

Meditation in The Tibetan Buddhist Tradition - Venerable Sangye Khadro | Innercraft E12

43:27

Meditation in The Tibetan Buddhist Tradition - Venerable Sangye Khadro | Innercraft E12

Просмотров 690Год назад

In this episode, Venerable Sangye Khadro, author of How to Meditate: A Practical Guide, and Buddhist nun @sravastiabbey offers an introduction to the different types of meditation taught and practiced in the Tibetan Buddhist tradition. *Listen to all episodes on Audio: Apple: podcasts.apple.com/us/podcast/the-innercraft-podcast/id1631181871 Spotify: open.spotify.com/show/4NhSvhequNczU6zDfljCud?...

E11. Breath Counting Meditation Misconceptions & Relation to Koan Practice - Meido Moore Roshi

1:13:10

E11. Breath Counting Meditation Misconceptions & Relation to Koan Practice - Meido Moore Roshi

Просмотров 4,1 тыс.2 года назад

Overview In this talk, Meido Roshi discusses common misconceptions about Susokukan, or breath counting meditation in the Zen Buddhist tradition. He also describes what Koan and Wato practice is, and how it relates to Susokukan. Topics Discussed -Pronunciation of the word "susokukan" (breath counting) -Misconception #1: It's only a beginner's method -Misconception #2: We do it only on the cushio...

E10. Meditation, Life, Music & Movement - GuruViking aka Steve James

1:58:34

E10. Meditation, Life, Music & Movement - GuruViking aka Steve James

Просмотров 2322 года назад

Overview In this episode, I’m joined by @GuruViking aka Steve James, host of the Guru Viking Podcast and creator of the Movement Koan Method. Steve has extensive experience in elite athletic performance, contemplative and spiritual disciplines, extreme outdoor survival, the arts, and human behavior. In this conversation, Steve and I talk about life in general, and how meditation fits in it. We ...

E9. The Headless Way - Guided Experiments #1 - Richard Lang

1:19:21

E9. The Headless Way - Guided Experiments #1 - Richard Lang

Просмотров 6 тыс.2 года назад

- Overview In this workshop, @headexchange guided us through a variety of direct, unorthodox and simple pointing experiments aimed to remind us who we are, and who we are not. This session with Richard felt like a natural and consistent revisiting of our true nature. It was very practice-oriented, but at the same time, felt effortless and was very enjoyable. We recommend not only watching the r...

E8. Knowing Yourself to be Free - Shaykh Burhanuddin

1:04:47

E8. Knowing Yourself to be Free - Shaykh Burhanuddin

Просмотров 4,2 тыс.2 года назад

- Overview: In this talk Sufi mystic, Shaykh @BurhanuddinHerrmann shares his view on the importance of knowing ourselves. In his words: "Knowing ourselves is the reason why we are here on Earth, and this is our first and main duty; to see the hindrance of our mechanical personality, the sequel of the idealized images we create of ourselves. Only then we can liberate the colorful naked and uniqu...

How to Practice Zazen (Seated Meditation): In-depth Guide

1:22:14

How to Practice Zazen (Seated Meditation): In-depth Guide

Просмотров 13 тыс.2 года назад

Zazen (or Seated Meditation) is one of the main practices in Zen Buddhism, and it has three important pillars to consider: the breath, the body, and the method (or the mind). In this video, Meido Moore Roshi presents the foundations of Zazen meditation, covering all three pillars in-depth. Contents: 0:00:00 PART 1: ZAZEN - THE BREATH 0:01:00 What is Zazen 0:02:02 Common Way of Breathing 0:04:22...

E7. A Life in the Dharma - Ven. Thubten Chodron

1:17:36

E7. A Life in the Dharma - Ven. Thubten Chodron

Просмотров 1,2 тыс.2 года назад

Overview In this episode, I’m speaking with Venerable Thubten Chodron. Ven. Chodron ordained as a Buddhist nun 40 years ago and since then has been studying, practicing, and teaching Tibetan Buddhism. Seeing the importance and necessity of a monastery for Westerners training in the Tibetan Buddhist tradition, she founded and is the abbess of Sravasti Abbey, a Buddhist monastic community in Wash...

23:52

The Four Foundations of Mindfulness

Просмотров 2632 года назад

In Buddhism, there are four main categories of objects of meditation we can pay attention to in practice: Body, Mind, Vedana (Feeling tone), and Dharmas. Here Tina Rasmussen describes these categories, including the body (breath, body sensations, sound and the other sense doors), the mind (emotions and thoughts), “vedana” (feeling tone of pleasant, unpleasant or neutral), and “dharmas” which in...

E5. Seeing Your True Nature - Richard Lang

1:14:17

E5. Seeing Your True Nature - Richard Lang

Просмотров 6062 года назад

Overview In this episode, I’m joined by spiritual teacher Richard Lang. Richard was a student of Douglas Harding, author of “on having no head” and the founder of a contemplation method called The Headless Way. As Richard describes it, The Headless Way is a modern way of seeing our true nature, the limitless ’space’ we are looking out of. Richard has been practicing and sharing the Headless Way...

E6. The Seven Factors of Awakening, Part 1

49:37

E6. The Seven Factors of Awakening, Part 1

Просмотров 3222 года назад

Overview This talk is the first in a series on the Seven Factors of Awakening, which are found in all lineages of Buddhism. These are factors that we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Here, Tina provides an overview of the Seven Factors and how they can be used in our practice. She also describes in more detail the first factor of ...

E3. Practicing Zen in Daily Life - Meido Moore

1:21:52

E3. Practicing Zen in Daily Life - Meido Moore

Просмотров 5 тыс.2 года назад

Overview In this talk, Meido Roshi discusses methods for integrating Zen meditation and the experience of meditative absorption (samadhi) in daily activities, through the use of the body, breath, and sense. Teacher Bio Meido is the abbot of Korinji, a Rinzai Zen Buddhist monastery in Wisconsin, and the guiding teacher of the international Korinji Rinzai Zen Community. Meido Roshi began Zen prac...

E4. The Wisdom of Sufism - Shaykh Burhanuddin

1:05:50

E4. The Wisdom of Sufism - Shaykh Burhanuddin

Просмотров 1,8 тыс.2 года назад

Overview In this episode, I’m speaking with Sufi mystic, Shaykh Burhanuddin Herman. Shaykh Burhanuddin went through classic Sufi training for over 35 years, under the direct guidance of his master Shaykh Nazim al Haqqani, one of the most respected Sufi masters of our times. In this interview, Shaykh Burhanuddin talks about the main goals, principles, and practices of the Sufi path, his relation...

13:30

Taking Refuge and Entering The Path

Просмотров 8272 года назад

A talk about the importance of taking refuge in Buddha, Dharma, and Sangha and formally entering the Buddhist path. This clip was taken from the video course "Jukai: Taking Refuge And Entering The Zen Path", available on the link below: www.inner-craft.com/courses/jukai-taking-refuge-and-entering-the-zen-path/