How to Do Belly Breathing: Regain Your Natural Way of Breathing

[@FearlessWisdom]

so simple and so often forgotten by modern meditators
thank you meido

[@Innercraft]

Thanks for your comment. Glad you liked it!

[@honshitsu]

As always, Meido Roshi, manages to shed a clear light on all subjects he adresses. Thank you

[@Innercraft]

You're welcome, Felipe!

[@JustMe-qk1mt]

Moore Sensei is one of the greatest people I’ve ever met in my life. 😊 Thank you 🙏

[@Innercraft]

Thanks for your comment, and thank you Meido Roshi!

[@nouvaellehameed5523]

so helpful!

[@Innercraft]

Glad you found it helpful, Nouvaelle!

[@celestevasconcelos3536]

Thanks ❤