Sprinting and Hurdles with Coach Ernie Clark | TFC Podcast: Episode 1

This is the first podcast in a series, which is all about speed and sprint training, proper workouts and overall, a new philosophy to coaching. This episode is a conversation with Coach Ernie Clark.
Coach Ernie Clark is a leader in teaching athletes technique and purpose in any sport. His ultimate passion lies in the Sprint and Hurdle events in Track & Field. He is currently a Sprints and Hurdles Coach for the Spartans at San Jose State University.
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Thanks for watching, and I'll see you on the next one!

[@JordonDuncs]

Wicked episode, enjoyed this one

[@tomcunningham5494]

Great information in this video. Focus on the important things: maximum velocity, technique, and power production. I appreciate how both Ernie and Tony simplify things while still having research to support their ideas. Thank you both!

[@coachtonyholler]

Thanks Tom. Ernie is amazing!

[@johnwright9979]

Absolutely great podcast that covered all the bases. Thanks

[@d.antonio5352]

I'm finally able to watch this presentation. A lot of good information. I signed up for the TFC and it expired this month. I tried logging in but it wouldn't allow me. I have to pay more to access the rest of the presentations. Due to work I wasn't able to finish the TFC presentations this year. The last presentation I was able to watch was Dr. Ken Clark dated Nov. 30, 2022. I'm familiar with Will Flemings work. He does a lot of work with Athletes Acceleration.

[@lanelewallen6448]

Outstanding podcast ! Thank you both so much!

[@coachtonyholler]

Ernie is a rock star. Thanks Lane!

[@speedendurance]

very cool! I just subscribed.

[@coachtonyholler]

Honored! Thanks Jimson.

[@rogerstezeno333]

One point pose set position is the best start position for any race

[@barryharvey1101]

We ever find out the name of those bands?

[@coachtonyholler]

No

[@trentdeadmond9159]

Would love to have this info