I'm 65 with 100 blockage in Rt Carotid and 70 to 90% in left. I was Diagnosed with asyntomatic carotid stenosis Oct. 2020. This was caused by radiation I received for throat cancer 10 years ago. I eliminated most sugar and went on a Keto-ish diet, I am now in the gym 2 hours a day, 1hr Am 1 hr in the afternoon and I walk 5 miles on average daily. I walk a mile in 16 minutes. Still asymtomatic.
I'm 65 with 100 blockage in Rt Carotid and 70 to 90% in left. I was Diagnosed with asyntomatic carotid stenosis Oct. 2020. This was caused by radiation I received for throat cancer 10 years ago. I eliminated most sugar and went on a Keto-ish diet, I am now in the gym 2 hours a day, 1hr Am 1 hr in the afternoon and I walk
5 miles on average daily. I walk a mile in 16 minutes. Still asymtomatic.
content begins at 6:15