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  • Опубликовано: 27 авг 2024
  • Thanks for watching friends 🙏
    Keep supporting me 💯💪
    Keep loving me ❤️😍
    Weight Machine link
    amzn.to/4aBhsSU
    weightloss lifestyle change 👇
    • இந்த மாதிரி #lifestyle...
    dosa tawa link - amzn.to/3w6qkl8

Комментарии • 52

  • @jayapriya398
    @jayapriya398 2 месяца назад +2

    Hi sis😊super super🎉🎉sis innum nerai love ungaluku kodupom 🎉🎉sikeram Q&q vid podunga

    • @DelhiTamizhachi
      @DelhiTamizhachi  2 месяца назад

      Kandippa sis Thank you sis 50k reach panniduvom potruvom sis

    • @jayapriya398
      @jayapriya398 2 месяца назад

      Hm k

  • @krckani
    @krckani 2 месяца назад +1

    Nanum en family members ku dinner 7 to 7.30kae kuduthu palagita... Health kaga pannala en work 8kae mudichutu kitchen close panniduva 3yrs mela ida follow panra... Health kum nalladhu.... ❤️

  • @sundharam7558
    @sundharam7558 2 месяца назад +1

    My weight is 57.15 mam my target weight 45

  • @mkangavalli7195
    @mkangavalli7195 2 месяца назад +1

    Hi sis very easy and budget friendly weight loss recipes. Super Super
    Mor :40 minutes walking
    Breakfast:1egg dosa and 1cup of green gram kadaiyal
    Mid morning:small 2 bananas 🍌
    Lun: 1 cup of rice +kulambu +1cup of snack gruad poriyal.
    Even: 1 apple 1 hour gap horse gram soup.
    Even: no work-out only house cleaning cleaning work 😢.
    Dinner:2 chapatis +potatoes poriyal+kulambu.

    • @DelhiTamizhachi
      @DelhiTamizhachi  2 месяца назад

      Super sis... Potato and banana kammiya eduthukonga sis.. keep rocking sis thank you sis 🥰

    • @mkangavalli7195
      @mkangavalli7195 2 месяца назад +1

      Hi sis already I lost 20 kg by low carb diets and 14 hours intermediate fast ,waking, exercise, and my favorite zumba dance past 2 years ago.but past 1 year ago l felt lower back pain problem 😢 so I discontinued my weight loss journey. Now I'm little bit okay so I restarted my weight loss journey with you and ur group .thank you 😊

    • @DelhiTamizhachi
      @DelhiTamizhachi  2 месяца назад

      @@mkangavalli7195 ohh super sis start panunga 🥰...sis

  • @nasrinazar0107
    @nasrinazar0107 2 месяца назад +2

    Sis ivlo early uh dinner sapdrnga neenga 11 o clock thunguvenu sninga apa adhukulla rmba pasikume sister

    • @DelhiTamizhachi
      @DelhiTamizhachi  2 месяца назад

      Ila sis palagidum pasicha green tea black coffee thanni kudicha sari agidum sis

  • @abiramis5548
    @abiramis5548 2 месяца назад +4

    Ammavoda ammava ammatchi

  • @dsanthiya5093
    @dsanthiya5093 2 месяца назад +2

    Today i see your videos.... Tomorrow onwards start panren

  • @christyjohnsirani5159
    @christyjohnsirani5159 2 месяца назад +2

    Hi sis naa 80 kg iruken weight loss pannav mudiyala unga video paththa konjam easy ya irukku pannalamnu try pantren. Lunch ku poriyal mattum sapadalama . Per day ethana egg vara edukalam

  • @jayapriya398
    @jayapriya398 2 месяца назад +1

    Na yarota vid kum ivalo cmt panathu ila. Enota family member than ungala patha enakku thoonuthu sis😊

    • @DelhiTamizhachi
      @DelhiTamizhachi  2 месяца назад

      Thank you dr ☺️ Rompa santhosama iruku stay connected sis ❤️

    • @jayapriya398
      @jayapriya398 2 месяца назад +1

      Kandipa sis😊😊😊😊😊😊

  • @darshanaks4thd506
    @darshanaks4thd506 2 месяца назад +1

    Hi sister unga pasanga pata kulanthai pasangala Mariya irukanga Chinna paiyan chutti naan ippo walking poetry and sister thank you sister🎉🎉🎉🎉

  • @darshanaks4thd506
    @darshanaks4thd506 2 месяца назад +1

    Hi sister super 🎉🎉

  • @antonyandrews8178
    @antonyandrews8178 2 месяца назад +2

    Hiii sissss🎉❤

  • @yosothagirisri3401
    @yosothagirisri3401 2 месяца назад +1

    Super sister

  • @user-by4ns4kn7c
    @user-by4ns4kn7c 2 месяца назад +1

    Hiii akka ❤❤ akka venthayapidi yavlo nal store panni vaikalam . Rome temperature ha ila fridge ha

  • @Sivaraman_Lakshmi
    @Sivaraman_Lakshmi 2 месяца назад +1

    Hi sis❤

  • @sivasiva-pg5ec
    @sivasiva-pg5ec 2 месяца назад +1

    Pcod irukaravanga indha 30days challenge pannalamaa

  • @Delhitamilponnu
    @Delhitamilponnu 2 месяца назад +1

    nice 🎉

  • @SaravananSaravanan-mp9hx
    @SaravananSaravanan-mp9hx 2 месяца назад +1

    ❤Hi sis

  • @MinaBrinda
    @MinaBrinda 2 месяца назад +1

    ❤❤❤🎉🎉

  • @BBALAVISHAKANR
    @BBALAVISHAKANR 2 месяца назад +1

    Hi sis😊

  • @user-jx9wj1fk2u
    @user-jx9wj1fk2u 2 месяца назад +1

    Hi sis GM

  • @AnthonyRayammal
    @AnthonyRayammal 2 месяца назад +1

    Super sister