1 minute solution for nasal allergy | Hindi | Allergic Rhinitis | Hay Fever
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- Опубликовано: 29 сен 2024
- Try this technique out if you have been struggling with nasal allergies. The allergy could be due to pollens, dust or some irritant that your body isn't okay with.
You can do try this easy technique, if you can not do Nasal irrigation (Jal Neti) or are afraid of trying out full jal neti.
Do let me know after trying it out, if this did help you!
Please use Luke warm water for the same 🙏
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#allergies #allergy #nasalallergy #allergicrhinitis
This is so amazing. I live in US but near very dusty areas and since moving to new home I had severe allergies, every morning using 10 plus napkins and heaviness through day but this has helped greatly. Thank you mam! Please post magical remedies for acne, IBS, joint pains etc also. 🙏🏼
I am glad that you found it helpful 😊.
Will surely post remedies for Acne, joint pain and IBS.
I also have allegeie rhinitis and ibs problem mam any solution for that....?
I have started today and got instant relief from sneeze and pollen allergy
Good to know that it was helpful for you
Mam one day it worked nicely but today again having the issue again and I tried again jal niti and after that nose is getting block ... please let me know how much time it takes to get relief and what can I do for block nose after jal niti ?
@@buntyverma3728 Practice it every day and make sure to put ghee.
Would also recommend you to add Nasya to your routine daily before you go off to bed. It would give you amazing results
@@HithHealth what is nasya ? How to perform ? please recommend any source where I can see nasya
Mam this video is very help full for me
Thanks Pravesh
Please practice this daily and make sure to put ghee after the practice
This was great info
Thanks Varun 😊🙏
What is the remedy for itching inside the ears? Would definitely like your advice.
O d mont LC tablet
@@fatinkhan9056can I take that tablet regularly
Maam nak main pure mustard oil use kar sakte hai kiya?
Hanji
Mustard oil accha hai par thodha jalta hai. Agar aap comfortable ho toh mustard oil use kar sakte ho.
Hlo mam I am suffering from allergic rhinitis because of which my one nostril remains almost block and in winter season it gets worsen so I want to ask you for how many days I should put ghee in my nose to see the results and I want to ask you that how
Many times in a day I should put ghee in my nose I will be thankful for your reply
Hope you will reply mam...
Your reply will be of great help to me...
Please do the entire practice of inhaling and exhaling luke warm water in and out of nose followed by putting ghee inside the nostrils every morning and evening.
You can decide the frequency of putting ghee based on dryness and how do you feel, it could be as many as 5 times a day. You should be able to see difference in a weeks time.
Try and do it daily as a part of daily routine like brushing your teeth for 3 months and then gradually reduce its frequency, do it only in the morning and then alternate days, then bi weekly and so on.
Please do let me know how do you feel
@unknowingly known did cow ghee help with breathing issues ?
Aapko smell bhe kamm aati h??
Mera food allergies hey mey kaise thik hun mam plz??
Can i do it at new night
It should be done on a light stomach. Also, the irritation may initially increase for a while before it actually subsides. You can do it at night but on light stomach and at least an hour before sleep. If practiced an hour before sleep it should help in improving your sleep quality as well.
Is it saliva or water ?
Water
can i use buffalo ghee because i havenot a cow ghee we made buffalo ghee in my home so can i take a buffalo ghee please tell me i have major allergies issues i am sneezing all time
Great that you are making ghee at home. For some time you can use Buffalo ghee but kindly try and buy organic cow ghee. Or best is start consuming cow milk so that you can make cow ghee at home.
🙏
🙏
Main 8 years se bahut pareshan thi par apka treatment karne ke baad bilkul thik ho gyi hu. Thanks mam you come in my life as like God
Sheetal ji kitne Dino me thik hui hai ,Mai bhi 4-5sal se bhot jada taklif me hu please batayiea
Muje bhi kafi prblm hai.... Plz help me
Mujhe yeh padh kar bahut khushi ho rahi hai ki aap thik ho gayi hai. I have been through it so I know it's so liberating. Aur yeh bhi ki yeh video banane ki wajah se aap ko aaram mila. Isse mujhe aur video bananeka aur jyaada se jyaada logon ki madad karne ka motivation mila hai. Thanks for letting me know. Ab aap bhi isse aur logon ke saath share kariye ga. Kya pata unki bhi jidagi badal jaye.
Meri 6 yrs ki beti hai
It's a miracle .....thanx a lot dear ,i am religiously practicing it from last 1 month and everyday i thank u .I am using normal tap water and do it everyday after brushing my teeth.
Happy to know that it helped you. Truly, it's a miracle technique. Hope you are applying ghee post this nasal allergy technique.
Be careful with tap water. People have contracted brain eating amoeba that way. It is rare, but it has happened.
4:01
I trying but pani ek dum se sar ko chad raha hai
Jaise ki sweaming karte time hota kabi kabi
Inhale with less force. Gently
This technique works like magic! Though i had allergic rhinitis since long,Post covid , though i had mild infection, my allergic rhinitis flared up so much that i used to take anti allergics almost every 3rd day ! Totally frustrated i used to feel. But came across this video, doing it religiously since 40 days and haven't taken a single tablet since then!! Thank you for sharing this very valuable tip, can't thank you enough for bringing such a positive difference in my life !God bless you !
Thanks a lot Neelima for sharing your experience. It is so satisfying to be able to help you. By leaving your comment here you have motivated many others to try this technique and change their lives.
Neelima aapko smell bhe kam aati thi nd naak band rehti thi?
@@manishkant786 yes, smell poora band nai but ek nostril poora band rehta tha
Why are you speaking in two languages very confusing 😮
Mere ko vi batay na pilij😢
Please share some ways to reduce allergic cough 😐😐
Please make 🙏
Plz mam help me. Actually Muje नजला जुकाम maximum time रेहता h क्योंकि धूल से elegy h. My main problem is that.. जेसे hi muje जुकाम start होता है मेरी left eyes से आँसू आना start हो जाते हैं and left eye बहुत ज्यादा weak हो जाती है. मुझे samaj नहीं आ रहा है ऎसा क्यों हो रहा है.
Switching between the two languages and a heavy accent make it difficult to understand what she's offering. :
This video was made in Hinglish.
Will soon make the same content in English and post it
I am trying this remedy and is really helpful....thankyou.
It's satisfying to know that it's helping you. Do share it with people around you as you can also make difference in someone's life.
Hi mam...can u pls use English to explain these...it might be helpful for people like me...
Will make a video soon
You r amazing!!! I got sick suddenly . Doctor said I have dust allergy. I followed this video and did Jal niti for 4 days.I am feeling amazing and my allergy is gone 🙏🙏🙏🙏🙏
Great to know that it helped you.
Thanks for sharing your experience 😊
@ha7125 did you really got the relief from allergy Rihinits????
Hloo please reply it really works? I am suffering since almost 1 year
Madam, my age is around 58 years. I am having runny nose issue from my childhood. Can I follow this tips to reduce mucus from nose ?
Hello, Can you or someone give me the steps in english ? I’m longing to get out of my severe rhinitis, thanks in advance
But I suggest don't use normal water or tap water take boiled water or distilled water in tap water there is presence of ameba which can cause brain infection
Noted
thank you Maam
I was suffering from allergy for years . took alopathic medicines first then homeo pathic medicines for years &applied them also in the nose but didnt find the cure but I used your technique .it really works . thanks a lot for loading this vidio on U tube.
I am glad to know that this one minute nasal Allergies solution helped you 😊.
Hloo brother please reply it really works? I am suffering from almost 1 year
Hello even I'm suffering from same at once I used to get 10+ sneeze outcome running nose starts could you please make a video on jal neti as well please !! Thanks in advance
Yes, maam, I am using ghee too.
This water sniffing causing me headache 😢
Don't inhale water with a lot of force.
Inhale and exhale quickly.
Also if you feel water hasn't come out completely then sit in child's pose for a while.
I have landed here through youtube suggestion. I have Allergic rhinitis and tired of it. Hope your tips work on me. Help me to get relief from that. Please. Regards. And you are doing great by sharing the details
Hello Shaily,
This would surely give you relief.
Thanks for your kind words
You got relief or not?
Do you got relief or not ? And how ?
Broo please reply it works to you
Por favor si alguien pudiera compartir cual es el tratamiento en ingles por favor, gracias
When I am doing Jalneti it triggers my sneezing, it will be like this in beginning? I just started, can I continue? 7:04
I can't thank you enough.. You cured my 12 years of frustration.. I visited so many doctors.. Took hundreds of anti allergic.. Homeopathy.. Ayurveda.. Nothing worked.. But this simple technique worked like a charm.. Thank you soo much for this 🙏
I am so so happy for you 🤗.
Thanks a lot for sharing your experience, it will motivate many others and get relief.
Really?
@@akashsahu32660 yes.. Even I couldn't believe it.. I even tested it multiple times by going in cold air without any protection for a month before posting this
bhai Pani andar fefdo me to nai Chalayan jaega
same facing continuously nose blocks and mucus filled runny nose since years, want to try but scared a lil bit.
Will definitely try from tomorrow itself.
Thank you very much mam
My pleasure
I am sure you will feel better soon
How are you now? Did it help?
Iam suffering from nose allergy one year medicine not effective but 2or3 days tempervary and long time cold simtime plz help
Wat can we do kids less 8 years my daughter is 4.5 yrs .... She is having allergic cough...
I love you madam🐍🐍🐍🐍🐍🐍
Iam pregnant I have allergic rhinitis how to deal
Please put pure ghee inside your nostrils.
Also limit your sugar, maintain sleep and meal schedule. Strictly avoid overeating, preservatives and acidity regulators
Hii mam,ghee ko kon se time pr kitne der tak lgana chahiye plz reply me,dawaiyan khakr thk chuki hu ,baby concive krne me bhi problem ho rha h is allergy ke wajah se mam 😢😢😢
Hello Pooja,
You will be fine soon 😊.
Put ghee inside your nostrils every morning and night or whenever you are exposed to dryness like going to a windy place, bike, sitting in AC or heater etc.
Also please watch my another video
How I healed my 15 years old allergies:
ruclips.net/video/rQDt-jMech0/видео.html
Thank you didi, I am surely try this
Please do
Thank you for this. Can I do before bed?
Yes, you can. Also please remember to put ghee inside the nostril post doing it.
Will the effect be permanent or temporary?
i'm suffering from allergic Rhinitis, its been 4 months now, i am using medicines but once i stop medication it starts again so i am on regular medicines, i searched every where on the internet and it says it dosen't have a cure and is lifelong, this makes me so nervous because i am jsut 25, But after watching this video and reading comments i am crying because this gave me so much hope and relief ! i will try this from tomorrow and i will be back with update after a month.
Please do try it it had helped many.
Take lukewarm saline water neither too hot nor too cold.
Salt- very little to make it as salty as our tears.
After 1 minute nasal allergy solution apply ghee or almond.
Don't miss this step.
Please do share the results.
@@HithHealth I am using nasal spray as prescribed by doctor, so can I do use that spray after this ?
In muslim vuzu .., daily its a practice to be done. But sadly most people skip this
Yesss this part of our wazu
बेहतर होता आप पानी से खुद कर के दिखाते।
Thank you kindly for these helpful techniques ❤
My pleasure 😊
Glad to know that you found them helpful
Hello, ma'am I'm facing the same issue do i need to avoid turmeric
Milk? and when I've to apply ghee into nostrils before yoga or at night?
Could anyone explain in english especially applying ghee, the water technique I understood to some extent.
everyday morning ... 1. take hot water with salt in one hand , with other side closed nose , sniff into one side of nose and immediatley blow out . Repeat with other side of nose . 2. after step 1 , apply cow ghee on both sides of nostrils . Cow ghee does let allergens enter into nose . I understand , we dont have english subtitles . with subtitles , she can make this video viral
@prakashchinni6126 Thank you very much for taking time and replying.
My son is super allergic. His one nostril is always block and get frequent throat infection. Tired with all the medicine. Can i use neti pot? I am applying ghee in his nostrils from last 2 days.
After applying ghee does it helps ?
Please mam.. use musterd oil
Mustard oil is also good but it can burn a lot in the case of some people.
@HITH HEALTH hi Mam I have running nose, I keep sneezing every day morning 5-10 times. And evening also I sneeze.
I was taking anti allergy tablets for 8 years.
Even now am taking
So what is the solution to this?
I tried salt water jal neti but it didn’t help I used it for 2 months no results.
But what is the solution to this?
And middle of the night my nose gets blocked and itching where I had to rub it like anything
Please GIVE ME SOLUTION FOR MY PROBLEM
Were you applying ghee after practicing Jal neti?
Also I feel you have to strart from the root that is digestion.
Also I have created another video where I shared
How I healed my allergies:
ruclips.net/video/rQDt-jMech0/видео.html
Hi try doing exercises. Exercises that make you sweat. Try looking for exercise sessions on the RUclips. If you have knee problem, do low intensity workout and if you're find do normal cardio. It is helpful. But make sure you sweat
It will works after 60 + years plz reply me iam now just 22 mam so iam asking it will work after 60
It will work for all age groups
Thank mam because thinking for futur no so I aksd thank you so much . And my sunny is now only 2.5 yeasr and he also suffering from this allergy so I aksing this will work on all age ... ?
He got my allergy runisitis started suffering from the a week And I find it in yesterday mam he smoll kid na how hi will do this technique so i simply apply only ghee for his nostrils its ok na pls reply mam iam waiting
Reply
Can you please discuss non allergic rhinitis or vasomotor rhinitis and remedy, my nose always congested one side the one near pillow, the other one is open, when i switch position i switched also the blockage, the ent said my septum is deviated and my turbinates was enlarge. He said it due to gravity. Any suggestions. I always watching your blog. You're so beautiful, i like watching your blogs.
Try anaulom vilom
Nicely explained. You are cute.
The steps you suggested were really helpful, i didn't experience rhinitis for the last 10 months, i did jal neti n put ghee in my nostrils afterwards. But now i have started experiencing it that might be because i left doing it once it got corrected nine months ago.
But now I have started doing it again and it is again helping me,.
Thankyou Mallika
Hloo please reply it really works? I am suffering since almost 1 year
@@sagar4604 yes, absolutely, this is the only remedy which works for me, last time I experienced this allergy was 2 to 3 months back, I followed this method just for two days and allergy disappeared. So whenever I get allergic attack I do it for max seven days and it goes.. follow the steps shown in video, I am sure it will help u too.
@@sagar4604start doing it, It will help u, I am sure
It works bro@@sagar4604
hello mam
I am on antiallergic medicines since 1.5yrs..i f i stop taking that i started sneezing nonstop..
1 yr back i was diagnosed with bronchial asthma..
I am on inhalers..
I can do this ?
After sniffing water you have to apply ghee and keep it as it inside the nose mam?
Hello Asmita,
Yes, you can apply this. It would be quite beneficial for you.
Correct, you have to apply ghee post sniffing saline water.
For more relief watch this video:
ruclips.net/video/rQDt-jMech0/видео.html
Madam ap urdu m boly
Coe ka ghee jo bazar may milta hay wo laga sajtay hain ?
Chalega
wow i min solution and 8 minutes video
Hahaha🤣
It was important to explain in detail and to motivate people to actually do it.
@@HithHealth Bye the way Thank you so much I tried your trick, and it worked.
Thanku sistet. Kithna month karna hai👍👍❤️👌🦋
My pleasure Nisha.
Daily for a year but specially during change of weather like now
👍👍❤️
Bro thik hua kya allergy ab
Hi kya app ki allergy theek hoyi hai?
I am Gonna use it from today , as I have really bad nose allergy
Please do try and share the results
Ma'am I have High IGe levels of 2126 in allergy should I practice this too
That's extremely high.
Try staring with applying ghee in the morning and before going to bed. At bedtime make sure to massage your sinuses after putting ghee drops.
Do this for a month and then let me know how do you feel. Fell let you know next step.
Your stress levels must also be quite high. Destress yourself with regular massages, calming yoga and relaxation practices.
Do u think any particular season???I'm learning gradually because of my son.
Here in North India in the hills of uttarkahnd...what have u noticed which months does this allergy is high
Generally all allergies rise with the change in season. In uttrakhand it's - March ,April, October and November
Please confirm how to reduce ige leve . I am in tension Please help
i am also suffering from allergy 😢😢
Please try this and you will be fine.
I gave u 100th like
Thankyou
Aap 1 language bol lo
Pata hi nahi chal Raha he k ap American ho ya indian
What is jinapian soap . Please tell me
I didn't mention any soap.
@@HithHealth than what you mentioned very first
Mam in my home ghee not using because mam mother in-law was not beliv this but i do the this technique without ghee it's ok or have any other options lik oli .... Plz sujest me mam ..... Plz 😭 i have suffiring from nasal allergy( running in nose ) from past 3 years i was so dispoint in my life and my husband was so shamed and my husband family also so shamed me I have got lik this lik helth alset in my life ...mam I have no support from my family mam 😭😭😭 what I was facing in my that God only only the god seen my problem ....
I did just this technique just before 1 minute in evning seeing ur vedio mam and I have not applied ghee mam and also I have same relief ....😊 I am so happy but my dvt is without ghee it works or not pls tell me
Good to know that you are getting relief and this practice is working for you. You can apply Badam Rogan in place of Ghee
Thank you so much
What I had experience I will Sher u mam
@@HithHealthmam it works after 60 yeras pls eeplaly me
Mam, is deviation in septum
related to allergy?
I also have septum deviation please also tell me what to do
4:10 😊
I am suffering from allergic rhinitis since 35 yrs. Sneezing, nose blockage starts once i go to bed...
It continues till morning..also using inhaler for asthma...Can't sleep properly, can't do exercises.... Life is miserable.
Hello Deepali,
I remember that I use to sleep in a sitting position with pillows supporting my back through the night. The moment I use to lie down i would start wheezing.
Don't worry dear you would be fine. You just require commitment and dedication.
Please practice this 1 minute nasal allergy solution daily in the morning and before sleeping and apply ghee inside your nostrils post that.
Also have released breathing exercise for people with blocked nose yesterday itself.
ruclips.net/video/vxrPXScPImE/видео.html
Please practice it every night before you sleep. I am sure you would be able to sleep better.
@@HithHealth Thanks mam, surely will try
@@deepalighorpade6873 You got relief?
Ghee Ni inside of nose or outside of nose a mam use chayalisedhi pls tell me mam
Please put ghee inside the nose. It's kind of creating a lining of ghee inside the lining of the nose
Manganese excellent for Diabetes. Depression and arthritis
Mam plz tell me how deep we have to suck water in each nostral❤
Not too deep, just inhale and exhale quickly
@@HithHealth ❤️❤️❤️
Is using Mustard Oil also equally effective as using Ghee ? I have a slightly different problem , may not be allergeies, I would normally have blocked nose when i am sleeping, ... I donot have runny nose, nor I produce a lot of mucus, but my nose (atleast one oft them is always blocked, it can be either or them ... at times both ) It is so difficult to have a good sleep , some time night after night this would happen ... and I would feel tired and sleepy the next day. Let me know if there is any solution for that as well.
I have same problem!!
Did you find any solution for this?!
@@guranshsingh1408 Honestly I have explored a lot ... There is homeopathy solution but that didn't work for me or I may not have been regular in using it ... Otrivin Nasal drop/spray has been very effective and I have been using it since last few months ... It opens up yr blockage immediately and keeps it that way for almost 12 hrs so my night sleep has improved atleast. I know it is not good to use it on regular basis.
Thanku so much fr this clips 🙏😊😊
My pleasure 🙏😊
Pani salty lena hai kya
Hanji
Halka sa salty as salty as a tear.
Mene ki thi jal neti 1st time bhut mushkil hoi fir 3 din regular ki 4th din mere andar se jo sinus nikla me bta ne skta bhut jada 🙌
It must have been an amazing feeling.
Bro Ab Puri tarah thik hua kya sinus jalneti se
go mata ka ghee jaruri hai kya milta hii nii hai bhains ka chalega kya?
They oregano oil for hay fever
First wala technic jalneti hai kya mam??
Doing it for a week and didn’t have to take any medications for the first time in 5 years. Feeling much better without any blocked nostrils and itchy symptoms. I can also go out and enjoy my walks. Thank you so much!
I am so happy for you 😌. Thanks for sharing your experience 🙏.
Please also share any solutions for prolonged cough related to allergy & asthma if you know of any…. Thank you so much again! 🙏
@@gowthamim5847 hlo gowthami please reply it's really works..? I am suffering from last one year
My 5.9 year old son have stuffy nose, sneezing, mouth breathing, cough night and morning from last 3 years.he didn't sleep peacefully single time in lst 3 years . after xray we found out that he have engaged adenoids 80% blockage.
I tried homoeopathy, allopathy, ayurveda..but nothing helps..feeling hopeless, watching my kids to suffer every single night....praying to god for help .
Thanks for the remedy .. i have all the symptoms that u told so i want to try this .. can i do this when i have blocked nose also ? Plz reply
First put some drops of cow ghee inside your nostrils and then massage your sinus region well. This will help in opening up the nostrils.
Now do this 1 minute nasal allergy solution
my From is Bangladesh. tnq u mam
Thanks hossain for writing here.
Hope this remedy will help you.
My daughter 8 years old suffering with severe allergitic rhinitis using meficine from 1year... If one day i dint give medicine again she started sneezing,runny nose,....please rply mam shall i start using your technique....after starting how many days we can notice change
Yes, your daughter can start doing this technique. It would differently be quite helpful. You would be able to see difference in 2 days itself and by the end of the week it would get lot better.
@@HithHealth Thank you so much
I used this technique and happy to say that it worked gradually. Thank you, madam!
Great to know that it worked for you as well. Hope you are putting ghee as well
@@HithHealth plzzz bata dy aggr yah ghee na hu tu phr kia use kary
I would like to know more exactly how you take the water into your nostrils? And where to.put ghee? Inside?
Warm water or normal water will be used?
Reply mam
Had replied to your earlier messages
Do you have any other other solutions for this?
Just applying ghee inside the nostrils reduce allergy episodes.
When I take milk then my nose's flesh increases and it is hard to breathe plz reply if u have any solution how can I take the milk without getting any nasal elergy plz help me I am in so much trouble
Stop milk completely for a year. And paralelly start with this practice, along with daily yoga practice (Kapalbhati, nadhi shuddhi, ujjayi, bhramri and Surya namaskar). Along with some dietary changes for some time and then gradually start with the milk once again.
For more detailed information kindly email at hithyoga@gmail.com
@@HithHealth I will try it thanks
what is the remedy for itching skin
Mam, can you please say this in english.. I couldn't understand hindi verywell.. All I understood is wash with water after brushing and apply ghee outside of the nose thoroughly.. Am i right? Is that normal water or mild hot water, mam?
Take lukewarm saline water in with inhalation and expel it out with exhalation.
Apply ghee inside the nostrils.
I tried and it's working ,thanks
Hello Vijay,
Great to know that it working for you ☺️
We start using these technique after applying ghee she immediately sneezing....symptoms was little bit lesss than before but she has runny nose all the time
The water needs to be expelled out properly if water remains inside it can lean to runny nose. Kindly expell the water thoroughly.
@@HithHealth can I take a buffalo ghee made in my home because I havenot a cow ghee please tell me madam
😊someone may have csf leak....so will it be treatment
I have allergic Rhinitis since 2019. I have started this nasal irrigation just today. Will keep you guys posted on my progress
Great 👍🏾
Thank you so much ma'am feeling better
Glad to know that. Make sure to put Desi ghee inside your nostrils.
Please share with more people who can benefit from it.
Thank you madam I try it
Please do try and share your experience 🙏
Thanku maam but plz tell something abt my daughter 6yrs old she is n she has allergic problems
Replied on your other message
Madam, If I do Jalneti periodically , then Do I need to do Sutraneti also ( Or Is Jalneti sufficient ? )
Jalneti daily and Sutra neti once a week should be fine.
I am from Jaipur and moved to Bangalore in 2019. Ever since then I have been experiencing heavy sneezing, running noes, itching in eyes due allergy (Pollen). Funny thing was the allergy occurs only in Bangalore, not in Jaipur/Delhi or Mumbai as Pollens are present in pretty high density here. I used to take Montelucast (steroid) every 3rd day as it it effect will last only for 2 days and later subside. No wonder by eating these steroids for so long I have done heavy damage to my body. I have started Jal Neti and this technique today. Hoping that I don't have to take Montelukast ever again.
Please practice 1 minute nasal allergy solution regularly and do apply ghee.
Also, sharing my experience with you:
How I healed my allergies:
ruclips.net/video/rQDt-jMech0/видео.html
Best Routine to follow during change in season:
ruclips.net/video/-2SISE7s14o/видео.html
Hey did it help you... Same I face only in blore
@@suchitranule4173 Hi- So I continued Jal Neti for almost a month (thrice a day) but it didn't help me at all. Its an easy technique and doesnt take more than 2 mins but unfortunately it didn't solve my allergy issues. Pls do give it a try for atleast a week as it might help you.
I also face the same problem in blr
@@suchitranule4173also facing same problem does it work?
I will start this from tommorrow
I m really fed up from last 3 years
Almost used every medicine but i dont want to get addicted to antihistamine tabs..
If this works i will reach to u❤
It is super effective and has helped thousands of people