HIGH PROTEIN CHOCOLATE PEANUT BUTTER OATMEAL BARS-HIGH PROTEIN TREAT

NGREDIENTS:
- 2 tbsp of pure maple syrup
- 1/2 cup smooth peanut butter
- 1 1/2 cups GF oatmeal
- 1 tsp coconut oil
1 serving chocolate protein powder
- 2/3 cup chocolate chips
DIRECTIONS:
BOTTOM LAYER:
- COMBINE the maple syrup and peanut butter until smooth
- ADD in 1 serving of vanilla protein powder AND mix well
- MIX in 1 1/2 cup of oats
- STIR well until fully incorporated
- PRESS mixture into a wax-lined pan.
TOP LAYER:
- MELT 2/3 cup chocolate chips with 1 TSP coconut oil.
- MIX in 1 serving of chocolate protein powder until smooth.
- POUR on top of the oat layer.
- REFRIGERATE until set.
- Cut & enjoy! Store in the fridge!
Thanks for watching!
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About Living Life Barefoot
Hi there, my name is Malerie. Most of my life I've lived barefoot, it's true. I grew up barefoot, I got married barefoot, I even named my Microgreens business after being barefoot. I am always barefoot! But this is not one of those channels. :)
My family and I live on a 5-acre farm, where we raise sheep, meat birds, and we have egg laying chickens. I try really hard to grow food in our raised beds and makeshift greenhouse. What I am really good at is growing Microgreens. I even started a successful business being a microgreens farmer and now I teach others how to grow micros from home and how start their own microgreen business. We homeschool our 2 boys, Gavin and Dylan and we recently started traveling. I have a passion for health and wellness and so I decided to start a channel to share it all.... while being barefoot!
So, relax, kick your shoes off and enjoy the show!

[@dorothyczygmunt5232]

Thanks for another good video Malerie 😋 I will give this a try. I especially enjoy your interaction with your boys. As a mom I believe that them making it with you is the key "Secret" ingredient ❤❤❤ that you add to all you do. Way to go 👏 I have many fond memories of those times. Enjoy! Have a good evening 🌻🦋

[@barefootmicrogreens]

I agree. It's definitely the secret ingredient, made with lots of love.

[@dorothyczygmunt5232]

@@barefootmicrogreens I wish you and your family 👪 many more great times cooking and playing together ❤

[@cca3422]

Looks delicious! Fun to have the children in the kitchen with you. My son loved to cook with me.❤️💕

[@barefootmicrogreens]

The kitchen is one of my favorite spots in the house. Having the boys with me makes it that much more special! ❤

[@dorothyczygmunt5232]

You are too funny ❤ I appreciate you so much 🌻

[@bambiweaver5607]

Love the bars. We do a similar thing, and I put them in mini muffin pan for servings.

[@barefootmicrogreens]

Having them in serving sizes is a good idea. We could get carried away eating them the way we made it.

[@gaylesmith1738]

Great video!! (Now I'm hungry!! 😂) I like simple recipes like this! Thanks! 💕

[@barefootmicrogreens]

You are so welcome!

[@chrissybilleiter]

I used to make these when I was nursing my babies so I'd have good, protein dense snacks to satisfy my constant hunger. Hadn't thought about them lately, but am glad you posted this video! My kids will love them! Thanks! 😊

[@barefootmicrogreens]

They are one of my boys favorite healthy snacks. Thanks for watching!

[@et4615]

Your little one reminds me of when my little one was "little"..lol..."Secret Sauce" is what we said she had. She knew how to make our drink exclusively hers😅. (I'm referring to the fingers in the 🥜 butter.)😅
I love all these yummy ingredients and I'm going to make some of these for myself. My littles are all grown up and gone now so I can lick my fingers and stick them in the peanut butter jar if I want to 😂.❤

[@susanzerrusen2924]

Looks yummy 😋 How did you store them (if you had any left 😆) Yes share more recipes!

[@barefootmicrogreens]

Just keep them in the refrigerator or freezer. Thanks for watching and there are more recipes coming.

[@Karenooch]

all the licking and putting hands in the food, disgusting