The last 100 meters always hurts the worst that when you gotta use ur arms to help take weight off your legs to carry you through the rest of your race. I run the 400 meter and 4×400 its a generally fun race
I don’t know whether you were trying or not but that was not a good run IF you were trying. Sprint faster on the first 100M. Pace on the second 100M. And on the last 200M you accelerate
@@wmitchke I full out sprint the first 100m and keep a good pace the second 200m. The last curve and last 100m I accelerate which is how I got a 57 second flat
The last 100 meters always hurts the worst that when you gotta use ur arms to help take weight off your legs to carry you through the rest of your race. I run the 400 meter and 4×400 its a generally fun race
What’s your time
?
@@HendriksWilson this is a 2 yo comment i dont think hes responding
Nice dude I liked running my 400 also my 4x1 was good also but I prefer 4x4 or 40p
I love it thumb's up,🤠👍
1.5 times speed usain bolt pov
100%?
thats quick bro good shit
I got 1:22 in 400m at 12 with no exp.Is that good?
@@sljktv837yes but what is exp
@@ButterMoney-ql8hkexperience
@@ButterMoney-ql8hk experience
@@ButterMoney-ql8hk experience
Bro ran 1:07 though
Fr
Nice that was a 1:06 right?
i don’t think they were trying or at least i hope not
Stay lower and drive harder out of the blocks, the first 60 meters should be all out so you should not be up as fast as you are up.
I don’t know whether you were trying or not but that was not a good run IF you were trying. Sprint faster on the first 100M. Pace on the second 100M. And on the last 200M you accelerate
Focusing on speed in the first 100m is pretty much objectively less effective.
@@wmitchke I full out sprint the first 100m and keep a good pace the second 200m. The last curve and last 100m I accelerate which is how I got a 57 second flat
@@carterpiano4714 thats not that great of a time
@@kuzo7905 I’m a freshman in high school. My PR is now a 54.3. Lol.
@@carterpiano4714 everyone is at different stages you don’t know any of his background information
Time?
Looked like a 1:07
ButterPlayz_YT that’s not too bad
@@HaydnTUA ehhh that slow at least is good enough to be healthy
@@butterplayz_yt9606 1:07 is slower than the first lap of my mile
That’s bad
Im run 400m 1.03.53
You run so slow.
Yo bro chill