5 Chains of Health Bondage to Break and Q&A

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  • Опубликовано: 27 авг 2024
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Комментарии • 569

  • @Buckdeer101
    @Buckdeer101 Месяц назад +170

    I’m 48, been on keto for over 6 years, switched to carnivore 5 months ago. I lost 80 pounds. Blood pressure and sugar is perfect. My labs are great and my testosterone is ridiculous. The improvement in the labs from keto to carnivore was unbelievable. Can’t say I love carnivore but the results are motivating. I’m not bragging friends, I just want to be a encouragement to someone else. God Bless.

    • @josephcostello1812
      @josephcostello1812 Месяц назад +11

      Great job

    • @GuitarsAndSynths
      @GuitarsAndSynths Месяц назад +17

      I am 90% carnivore- started low carb, then keto now mostly meat, salt, water, eggs, bacon, butter.

    • @Buckdeer101
      @Buckdeer101 Месяц назад +10

      @@GuitarsAndSynths great job!! It takes unbelievable discipline to be different! Trusting you get your desired results!!

    • @Buckdeer101
      @Buckdeer101 Месяц назад +7

      @@josephcostello1812 thank you!!

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад +6

      I started on low carb. Then went onto Ketovore, I can't get 5.5 mmol/l and under. I am mostly in 6s. I can't face going 100% carnivore.

  • @ramonaearnest4709
    @ramonaearnest4709 Месяц назад +80

    Notice that during the pandemic the stores never ran out of alcohol or junk food! I think that was a test for everyone and you should have learned some survival skills. Pay attention and don't get too relax because tomorrow is not promised to anyone! Dr Barry is correct!

    • @GuitarsAndSynths
      @GuitarsAndSynths Месяц назад +4

      I learned to grow my own herbs and vegetables and also to preserve, can, dry and pickle and ferment so far.

    • @nancycy9039
      @nancycy9039 Месяц назад +1

      5 minutes to get to any point - c’mon….

  • @stevenleister3848
    @stevenleister3848 Месяц назад +105

    my kidneys went from late stage4 to 2.5 thank you dr berry

    • @CraigLehigh
      @CraigLehigh Месяц назад +3

      By going carnivore???

    • @stevenleister3848
      @stevenleister3848 Месяц назад +5

      @@CraigLehigh CORRECT and meth b vita & electroltes

    • @KidneyCancerAdvocate
      @KidneyCancerAdvocate Месяц назад

      Wonderful to hear!!!!!

    • @CraigLehigh
      @CraigLehigh Месяц назад +1

      Methylene blue huh.. I'm assuming not the synthetic type. My friend was just told he had stage 4 kidney failure.

    • @lydialedbetter2041
      @lydialedbetter2041 Месяц назад

      My brother in law is looking at dialysis. I suggested he look into carnivore. His nephroligist told him not to eat any meat😢. So what did he do, he are FAKE MEAT until he realized it had same "protein" as regular meet so he stopped eating it 😮😮. There is no convincing him.

  • @Achdus5772
    @Achdus5772 Месяц назад +49

    I'm 70 years old my husband and I have been on carnivore for two months. We definitely are living in interesting and trying times. We live in northern Israel, 7 miles from Lebanon border. We heard sirens last night and watched Iron Dome knock missles out of the sky. We've been living in a state of emergency since October 7th. Thank you for what you do

    • @nataliegist2014
      @nataliegist2014 Месяц назад +4

      I’m sending protection your way.

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад

      What is so dreadful, in the UK young people are being brain washed into thinking October 7th was fake. The lies we hear about are terrible.

    • @greenize1959
      @greenize1959 Месяц назад +8

      God bless you. We pray for Israel!

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад +1

      I see my post are hidden again. Hope you read it.

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад +1

      I went through newest, it's there but hidden. Until they stop hiding my posts I will never join u tube

  • @irenemay6036
    @irenemay6036 Месяц назад +26

    I stopped TV in 2020. No news, shows, movies. Love that you are addressing this issue.

    • @chrissy0411
      @chrissy0411 Месяц назад +1

      Me too, and I’ve begun to see that the most important thing by far in this world is building and strengthening our faith , and relationship with Jesus. Nothing is more important than where we and our loved ones and friends will spend eternity. John 3:16

  • @bettyflowers831
    @bettyflowers831 Месяц назад +48

    carnivore for over 202 days. doing a 14 day fast right now. day 2. i've been doing 3 days a week fast for the last 4 months preparing for this 14 days fast. 70 yr old female. thanks for all you do.

    • @johnpyles3575
      @johnpyles3575 Месяц назад +8

      Make sure you don't faint. Blood pressure and blood sugar can sometimes go way to low during a fast. If you aren't used to doing 1, 2, 3 day or one week fasts, I'd suggest doing something like OMAD or OMAD every 2nd or 3rd day.

    • @Azilelom
      @Azilelom Месяц назад +4

      As an experienced faster here is my advice: make sure you take salt everyday in your water or you will start feeling weak and lightheaded by day 4-5. I’ve been taking one packet of raw unflavored LMNT now because it’s been recommended as a good electrolyte, and I’m happy with it. It’s much easier than guessing how much salt you need.

    • @d.tr6176
      @d.tr6176 Месяц назад

      @@johnpyles3575 She says she's been doing 3-day fasts every week for the past four months.

    • @jonathandiamond6801
      @jonathandiamond6801 29 дней назад

      I've done a 16 day fast. Lost 30 pounds.

  • @dorenewhitacre1908
    @dorenewhitacre1908 Месяц назад +74

    The Chains
    1 Being Sadintary/lazy out of shape
    2 Addicted to Carbs/Sugar or sweetness of foods and drinks
    3 Pharmacy and drugs addiction
    4 Media misinformation
    5 Staying alone without being part of the human "tribe".

    • @GuitarsAndSynths
      @GuitarsAndSynths Месяц назад +6

      I have been piecing a garage gym together first with dumbbells and barbell and soon a power rack and cable setup.

    • @timshel011
      @timshel011 Месяц назад +5

      Stop fooling yourself. Your body is your gym..

    • @cassieoz1702
      @cassieoz1702 Месяц назад +5

      Thanks. You've just saved me from listening to sensational drivel. The world he lives in, clearly isn't mine

    • @1timbarrett
      @1timbarrett Месяц назад +5

      Your spelling of ‘sedentary’ is perfect…! ⭐️ 🌟 💫

    • @carnivore918
      @carnivore918 Месяц назад

      Then stop following ​@@cassieoz1702

  • @TheAMW
    @TheAMW Месяц назад +146

    Tip for trying times = do NOT watch the news all day. It’s very over dramatic, divisive and not indicative of reality. The news will have u thinking everyone hates everyone.

    • @tradermunky1998
      @tradermunky1998 Месяц назад +3

      But I enjoy clown entertainment.

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад

      I don't watch the news or even TV everyday. I still get the impression that people h4te. Especially if your white and straight.😊😊

    • @ShipCreek
      @ShipCreek Месяц назад +3

      Healthy advice. 🤸👍

    • @carolinemarie44
      @carolinemarie44 Месяц назад +2

      I haven't watched the news for years. I could tell it was very damaging to my health.

    • @d.tr6176
      @d.tr6176 Месяц назад

      The news will also have you think you're in danger when you're perfectly safe.

  • @dond668
    @dond668 Месяц назад +27

    Most people would rather live in denial than to have to think for themselves.

  • @fronniebealer7808
    @fronniebealer7808 Месяц назад +57

    I was raised in this little town of Hagerman. Went off to college, but came back 35 years ago. I have outstanding neighbors. Last week one set of neighbors cut up and took away a huge tree that fell in a wind and rain storm. I have had neighbors who texted me while I was away because they were concerned about people in my yard. I went to school with many of them or their parents. I have congregation friends 2 blocks away. I am super blessed.

  • @karennewton2026
    @karennewton2026 Месяц назад +31

    12 hour fast. Keep on talking about the chains. MY husband is type -2 diabetic and takes far too much insulin.He has frequent lows. I have changed my diet and am working on my weight. MY daughter is being treated for pre diabetes. I want to skip being diabetes. I sometimes fall off the wagon just like a drunk. I pick myself up the next day and go back to the PHD diet. I think the diet and the 12 hour fast has help me lose 50 lbs. I am 79 and working on strength exercise,

    • @sharons.4590
      @sharons.4590 Месяц назад +1

      Glad to see a post from someone with "age experience ". I just turned 74 and have health issues. I need to get serious again.

  • @southernroots2229
    @southernroots2229 Месяц назад +18

    Dr. Barry I love that you were so blunt because people need to hear this. Dammit people need to hear this, and understand that they could fix their health issues if they just want to.

    • @yakncast7530
      @yakncast7530 Месяц назад +2

      Magic words, "if they "want" to".

    • @sharons.4590
      @sharons.4590 Месяц назад

      Not all of them. I'm trying all I know to fix my congestive heart failure. Do you have a fix for that!

  • @StevenDirtsquirter
    @StevenDirtsquirter Месяц назад +12

    Thank you Dr Berry! Greetings from Williston North Dakota. I'll be 60 in a few weeks. My wife, myself and our 14 year old son have been carnivore for 10 months now. Went from 230 down to 180lbs. We have never felt better. As a driver in the oilfield, my new found passion is listening to you and the rest of the carnivore community. I'm hooked, and helping a few of my friends at the same time. You and your wife are awesome! Keep doing what you do.

  • @christapovec
    @christapovec Месяц назад +29

    We live out in the country and know all of our neighbors. We all look out for each other and each other’s properties

  • @meredithtopmiller8138
    @meredithtopmiller8138 Месяц назад +51

    Dr. Berry is full blown awake. I bet he’s even more “awake” than he lets on because awake people appear crazy 🤷‍♀️

    • @ColdWhippy
      @ColdWhippy Месяц назад +13

      Yes I get the same impression. He mentions that “weather” is even getting more extreme. Which to me he’s indicating weather manipulation. Some people think that’s too far out there.

    • @meredithtopmiller8138
      @meredithtopmiller8138 Месяц назад +7

      @@ColdWhippy lol Neisha keeps him staying neutral so he doesn’t alienate himself. Smart woman 😂

    • @rosethorn0232
      @rosethorn0232 Месяц назад +7

      I love "awake" people. Just when I think I am extremely "awake", there's always some new rabbit hole to go down...

    • @AlastrionaS
      @AlastrionaS Месяц назад +5

      “Awake,” not woke! LOL
      All good stuff though! I wasn’t prepared for COVID and paid for it, so it’s good to remember there is more ahead.

    • @chrissy0411
      @chrissy0411 Месяц назад +4

      Hopefully he is spiritually awake! 🙏 I’ve begun to see that the most important thing by far in our lives is building and strengthening our faith and relationship with Jesus. Nothing is more important than where we and our loved ones and friends will spend eternity. John 3:16

  • @chickengrandma5318
    @chickengrandma5318 Месяц назад +5

    Honestly I love that you brought all this up. We are living in an upside down world right is wrong and wrong is right. We have been lied to for all our lives! ❤ stay strong

  • @Gone2TxInspect
    @Gone2TxInspect Месяц назад +28

    Dr Ken Berry for president.

  • @eve938
    @eve938 Месяц назад +10

    what he was saying is bang on at the start, please don't stop speaking it.

  • @chrissyforanimals
    @chrissyforanimals Месяц назад +12

    Meat & eggs & fat have LITERALLY SAVED MY LIFE. Pure and simple. ❤️❤️❤️❤️❤️

    • @Cora.Naveda.Browne
      @Cora.Naveda.Browne Месяц назад +1

      @@chrissyforanimals did you quit everything cold turkey??

    • @chrissyforanimals
      @chrissyforanimals 17 дней назад

      @@Cora.Naveda.Browne no I went low carb first then keto and now carnivore.

  • @chelseaK11
    @chelseaK11 Месяц назад +23

    Thank you for addressing this very real craziness. So many people are feeling pushed, pulled and pressed from all directions--this has a very real impact on our health. Excellent tips!

  • @marykuball1167
    @marykuball1167 Месяц назад +11

    Thank you for putting this out there. People don't get together like they did when I was growing up. (Now 60) my mom has noticed this a few years back. And this generation, well you know 🥺. Can't look up from their phone's, don't socialize or work

  • @SamanthaJasmer1
    @SamanthaJasmer1 Месяц назад +3

    You GO Dr Berry! Spot on and thank you for speaking out ❤️🙏

  • @joelcrawford28
    @joelcrawford28 Месяц назад +22

    I'm 44 years old, I have Epilepsy can't drive and our public transport is crap here.
    Sooooo I walk everywhere and ride a bike.
    Just like my ansestors did not that long ago, I walk extremely fast as well.
    All you need is a good strong pair of trainers or boots, that's all you need.

    • @dar4835
      @dar4835 Месяц назад +10

      Did you look into the Keto diet? It was made for people with epilepsy. Good luck with your lifestyle journey.

    • @joelcrawford28
      @joelcrawford28 Месяц назад +17

      @@dar4835 yep I been Keto - Ketovore some days Carnavore for three years now.
      I was both chained to Diabetic and Epileptic medication.
      Have totally reversed my Diabetes to the point I have regular fasts of 18 to 45 hours as lost all hunger.
      I have also gone from 18 seizures with medication to just around a few complex partials are year.
      The Keto, Ketovore and Carnavore diet well and truly is the true human diet.

    • @dar4835
      @dar4835 Месяц назад +8

      @@joelcrawford28 That is totally awesome for you! Some wouldn't have stuck it out.

    • @iloveseaglass
      @iloveseaglass 29 дней назад +2

      @@joelcrawford28thanks for sharing this. I think Carnivore or lion diet would totally rid you of those seizures forever

  • @jamesstringer4876
    @jamesstringer4876 Месяц назад +7

    Dr. Ken, like your content a lot. This one is probably one of your best. I feel like I just listened to myself for 59 minutes. I’d love to be your neighbor😂 keep it up bro. I,m 58 and I’ve thought like this forever. None of this should be a revelation. If you are a man or a woman, you should be someone that can take care of yourself or others.

  • @retirementpirate3665
    @retirementpirate3665 Месяц назад +15

    The analogy that I like to use is that you are either pulling the little red wagon or you are riding in the little red wagon. At 72 years old my longest fast this year is 10 days. I can still pull the wagon.

    • @1timbarrett
      @1timbarrett Месяц назад +2

      Excellent analogy! 👏 🤩 👍

    • @pattiemcd8790
      @pattiemcd8790 Месяц назад +1

      There are times that call for both. imo. I’m almost 66 yrs old and I just finished a 7 day fast. I was going for 8 but, when I smelled my husband making bacon wrapped shrimp in our air fryer last night…..I swear he did that on purpose 🤣

    • @sharons.4590
      @sharons.4590 Месяц назад

      Impressive

    • @sharons.4590
      @sharons.4590 Месяц назад +1

      ​@pattiemcd8790
      Sounds just like a husband!😂

  • @user-mn1ce5fl3g
    @user-mn1ce5fl3g Месяц назад +6

    Thank you Dr. Berry, we all need to hear this.❤️

  • @carlamurdock2761
    @carlamurdock2761 Месяц назад +6

    Appreciate your courage to address these points. I know you're a youngin but doc you have some wisdom there that is not being addressed. You turned my life upside down by taking this vegetable eating orchard growing garden cultivating country girl into a younger healthier 70-year-old woman who focuses now more on her chickens, cattle and pigs😂 Thank you. God bless you

  • @debrag.3900
    @debrag.3900 Месяц назад +10

    Dr Berry... YOU are my original hero back in 2020 when I started listening to keto/carnivore diet YT's. You continue to educate and get us thinking and improving more and more. Thank you so much for what you do!

  • @judithoden
    @judithoden Месяц назад +8

    Watching this video and listening to such good advice. Recovering from blood clots in lungs for second time in 6 months. Have lost 30 pounds and off 3 medications. Caravore is working for me. Just need to regain more strength. Went back to PT today. Yes, turn off tv. Pick and choose carefully what you read and watch. Life is good and there is so much to enjoy. Take time to be grateful and kind. Thank you Dr Berry.

  • @deirdrewalsh1134
    @deirdrewalsh1134 Месяц назад +6

    Dr Berry you just said something which was one of those moments which you know has power in your life.
    You said, have you anybody you feel you could share this video with…..? I thought a second because I know the answer….NO i don’t.
    I have a big group of friends and acquaintances and family, and not a soul I could share this video with.
    That tells me a LOT.
    I will have to just stand alone.
    ❤️🇦🇺

    • @KetovoreAnita
      @KetovoreAnita Месяц назад +1

      Same here

    • @1timbarrett
      @1timbarrett Месяц назад +2

      Personally I believe willingness to stand alone is a survival skill in itself. Remember practicing that in what I used to call “KINNERgarden” where you learn that although everyone is your KIN, at the end of the day the cheese stands alone…?
      🧀 🧀 🧀

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад +2

      Same here. I try talking but it's like flogging an un live horse.

    • @sharons.4590
      @sharons.4590 Месяц назад +2

      Standing for what's right for you takes strength!

  • @Tutiwashername
    @Tutiwashername Месяц назад +11

    Nothing wrong with prepping for real life! Besides regular daily activity, I walk 5 plus miles a day. Everyday. Everyone can do it. Also in my 50’s. 36 hour fast and I only eat every 23rd hour.

  • @enzolo2420
    @enzolo2420 Месяц назад +6

    very powerful message Doctor Berry!

  • @lisamarie73100
    @lisamarie73100 Месяц назад +8

    WE NEEDED TO HEAR THIS!!! Thank you from Wisconsin!!!!!

  • @AngelicHarmony444
    @AngelicHarmony444 Месяц назад +7

    Thank you for speaking to this issue Dr. Berry!
    More people need to hear it as we are definitely headed into tumultuous and unpredictable times. Things may very well change in ways we cannot fathom and get worse before they get BETTER. This is a prelude to great change. Good hearts will prevail. We must be practical and prepared.
    Again, thank you for speaking to this! And Miss Neisha, beautiful hearts like yours will help heal the planet 🌎❤🥰

  • @barbarabaute8673
    @barbarabaute8673 Месяц назад +32

    Age 78 and just did 48 hours. Felt fine. Do IF 8pm to 12 noon every day. Keto since 03/30/23. Down 40 lbs.
    I believe we can disagree with each other. It does not mean I don’t like/ love you. We can disagree with those we love ! Right.

    • @elizabethsydnor5247
      @elizabethsydnor5247 Месяц назад +4

      We used to be able to agree to disagree, but nowadays, MANY people will cut ties with their own family if they disagree on religion, politics, dietary issues, etc. 😢

    • @sharons.4590
      @sharons.4590 Месяц назад +1

      The Bible tells us " as far as it lies within you, live at peace with all men."

  • @GrammaPatriot
    @GrammaPatriot Месяц назад +2

    God bless you Dr.Berry. Thank you for having the courage to make this video.
    People have been told by mainstream media for years to basically “stay in your lane”, …if we don’t venture out of our lane right now, there may never be another chance. 🙏🏻❤️🙏🏻

  • @annmarienapier7939
    @annmarienapier7939 Месяц назад +11

    You are on to something Dr Berry. Great advise. Thank you

  • @erinseely
    @erinseely Месяц назад +4

    Great video Dr Berry. I’m glad you spoke about these things. ❤ from 🇨🇦

  • @c.sanchez4521
    @c.sanchez4521 Месяц назад +7

    🚫⛓
    Tough love is the best kind of love.
    Dr. B is the best. Real & raw.

  • @morganspacky3290
    @morganspacky3290 Месяц назад +2

    ❤ I'm pleased to say, thanks to you, I have no chains.

  • @KetovoreAnita
    @KetovoreAnita Месяц назад +5

    Excellent video. Spot on with your comments. Every one of them. Thank you for being a beacon of light in the darkness we are currently in. From Australia. I was clueless before Covid but now, I don’t believe anything I see on TV nor anything from our leaders.

  • @ChryscottPeters
    @ChryscottPeters Месяц назад +10

    My longest fast is 96 hours! I'm a 50-year young perimenipause woman who's in remission from chronic Rheumatoid Arthritis. I was on a weekly biologic injectible medication "Enbrel," with other prescriptions like Celebrex, Methotrexate, Tramadol & Prednisone at times. It made my immune system sick & weak starting at the age of 27 after giving birth to my 2nd son. I was sick of chronic inflammation, pain, fatigue & being obese. I started eating a ketogenic lifestyle in September 2019, and I'm mainly carnivore "Ketovore" now. This way of eating is the only thing that has helped my weight loss of 60 lbs, severe pain, inflammation, and other metobolic health conditions like high blood pressure. I enjoy being in the sun, grounding, nature & using different fasting methods. I also eat no seed oils, sugar, grains, or processed foods. Since, April 2023 I lift heavy weights & strength train with balance exercises 3-4 times a week. It has been a new life for me! You can seek your true health every day, starting with what you eat/drink & don't eat/drink. Implementing Dr. Ken Berry's & Neisha's lifestyle approach has been a huge part of success.
    Peace, Health & Love, Christine Peters

  • @GuitarsAndSynths
    @GuitarsAndSynths Месяц назад +4

    Thank you Dr. Ken Berry for your work to help us become healthy again.

  • @CarnivoreCommunicator
    @CarnivoreCommunicator Месяц назад +5

    Thank you, Dr. Berry!

  • @Romaniuk530
    @Romaniuk530 Месяц назад +1

    I woke up about 6 yrs ago. I appreciate you conjoining health and real life. I’m 2 months into the PHD, and I’m still learning my way. I really adore you and your wife. You give health advise and your not trying to sell us something.

  • @debrabrady9736
    @debrabrady9736 Месяц назад +5

    Again, well done, Dr. Berry! Was happy to share with family members. Thank you!

  • @margaretgibbs1007
    @margaretgibbs1007 Месяц назад +16

    I used to have really bad headaches at least once a fortnight. Required heavy duty ibuprofen. They stopped when I started eating real food keto six years ago. I have not needed to take ibuprofen ever since! So for your person with migraines, I really recommend this (or carnivore) way of eating.

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад

      Unfortunately I have physically lost 2'' in height. I'm not bent over In fact I'm straight I was advice even on good days to use my stick to make sure I always stand and walk straight. I have damaged discs they will not heal. It's familial both my grandmother and mother suffered the same thing. Yet my Dexa scan is normal.

    • @iloveseaglass
      @iloveseaglass 29 дней назад

      @@Ariella-mx3xq4cw6nand eat A ketogenic diet so you don’t lose more inches. Like carnivore

  • @debrabrady9736
    @debrabrady9736 Месяц назад +4

    Oh, man, Dr. Berry, your best video yet and I have been with you from the very beginning! I have had the very same thoughts about the times we're in and why we must break all those chains to be ready physically, etc, just in case. So thank you very much for speaking the truth we all need to hear. (Neisha makes me laugh trying to keep you in line.) Love you guys! 🥰

  • @BIGTREESJOE
    @BIGTREESJOE Месяц назад +4

    We have known all of our neighbors for the last 50 years and we have been the ones to be prepared to help and not needing help. That is in 3 very different neighborhoods

    • @retirementpirate3665
      @retirementpirate3665 Месяц назад

      I lived in California for 5 years for my job. The standing joke that if there was an earthquake that my co-workers would just have to make it to my house for supplies.

  • @meredithtopmiller8138
    @meredithtopmiller8138 Месяц назад +18

    This is a really important conversation and definitely within “your lane”.

  • @GirlyGamer-pb6wh
    @GirlyGamer-pb6wh Месяц назад +4

    I do OMAD every day and once a week 48 hour fast. Longest 72 hours. Walk 5 miles a day. Could never have been able to do that before finding Dr Berry. 50 lb down on Keto. Now Carnivore and couldn’t be happier Thank you and God bless you Dr. Berry

  • @dccoletrain
    @dccoletrain Месяц назад +6

    I went for a 4 mile hilly walk yesterday while on a 24 hr dry fast. I’m going to do more of that down the stretch of my weight loss goals

  • @cassieoz1702
    @cassieoz1702 Месяц назад +7

    Im guessing the folks this applies to, aren't the ones who're tuned in,

  • @deloresrobinson1958
    @deloresrobinson1958 Месяц назад +12

    Fasted 21hours and 45 minutes.! I can do it!💓

  • @Charlie12874
    @Charlie12874 Месяц назад +9

    I stopped the video at 8:22 in and walked 4 miles in 102 degree heat. I've lost 76lbs cured T2DB all while eating a Proper Human Diet.

    • @JoaninFlorida
      @JoaninFlorida Месяц назад

      Walking that far in that heat is not healthy. Please be kinder to your body.

    • @Charlie12874
      @Charlie12874 Месяц назад +2

      @@JoaninFlorida Nothing wrong about being in the heat as long as you hydrate, but thanks for your concern. I live in Texas and this time of year you have no choice but to get out in the heat unless your chained to the couch.

    • @JoaninFlorida
      @JoaninFlorida Месяц назад

      @@Charlie12874 Maybe if you're not Caucasian. You might want to look up "mad dogs and Englishmen."

    • @sharons.4590
      @sharons.4590 Месяц назад

      How old are you?

    • @Charlie12874
      @Charlie12874 Месяц назад

      @@sharons.4590 same as Dr Berry

  • @kyrameekins
    @kyrameekins Месяц назад +20

    Local Church in person. is a great place to connect and share. Small groups are awesome. Be friendly ti your neighbors. God keeps me grounded. Reading the Bible, worship. Relationship with God. Safe place. He knows the future. Love of God cast out all fear! Peace. Blessings to you both.

  • @grundymallory1480
    @grundymallory1480 Месяц назад +6

    Im 56 you both are right on. And have changed my health thanks to Dr Ken Berry. Do what God calls you to do. Thanks

  • @cindynelson6808
    @cindynelson6808 Месяц назад +12

    5 days was my longest fast. 59 yrs old.

  • @cathyweber7590
    @cathyweber7590 Месяц назад +2

    Don’t ever change…Love the way you put things straight forward ❤

  • @BornFreeFilms
    @BornFreeFilms Месяц назад +12

    Thanks for another informative video.

  • @lisamaxwell7955
    @lisamaxwell7955 Месяц назад +2

    Being neighborly is so therapeutic! Thanks for talking about these things. ❤

  • @annmarienapier7939
    @annmarienapier7939 Месяц назад +34

    Sounds crazy but it is an exciting time. We are nearing home Dr Berry. God is coming back and we need to get ready. The good old Bible is on point with the events happening in our world. It told me.. when you see these things happening around us..Look up for your redemption draweth nigh

  • @fatorfit8033
    @fatorfit8033 Месяц назад +4

    I think we got a taste of this in 2020. Most of the deaths were caused by prior problems that could have been corrected by a PHD

  • @rosethorn0232
    @rosethorn0232 Месяц назад +3

    Most people I know are constantly thinking about food, even right after they've just finished a meal.

  • @susieshurey3722
    @susieshurey3722 Месяц назад +3

    Thank You Dr. Berry this is such a revelation of truth! Telling it like it is, it might be tough for some to hear but its the truth, lets all be responsible for our decisions and understand that we are exactly where we are because of those decisions. Love and care for yourself and family as best as you can and never stop researching and learning, I have been fit and what I thought was healthy all my life but happy healthy people who aren't overweight shouldn't have strokes.
    I now eat the most Organically raised Meat, Eggs and occasionally Fish that we can source and afford, Never felt better, Thank You for all that you share & love to all from Australia :) x

  • @teresaweber6306
    @teresaweber6306 Месяц назад +1

    Watched 7/20/24: 54 yo Grandma MoMo, Ketovore 4/1/24 start 236.8, OMAD since 6/10 Bday, 24h Fasting, longest 46h.. Down over 22lbs as of today and feeling strong. Ankle & knee injury for car accident soo much better. Gladly give up days of meals for my Grandsons!! God Bless you all!!! SHARED

  • @annajester9171
    @annajester9171 Месяц назад +5

    Unlocking all the chains promotes self responsibility and personal empowerment, and refusal to be a victim. Yes! Unlock the chains so we can be the very best version of ourselves!

  • @meeshalabird8233
    @meeshalabird8233 Месяц назад +3

    I LOVE that you went
    Here today ❤ I trust you even more now

  • @BIGTREESJOE
    @BIGTREESJOE Месяц назад +11

    72 and post 99.5% LAD heart attack at the end of a 40 mile bike ride 2 years ago. Been keto ever since. #1 I’m good. #2 I’m good. #3 I’m good. Whoot whoot! Only two more to go. #4 hahaha… I have no friends ;-) good on that one!!! Yay! #5 I’m good! I never pay attention to reports from news sources regarding scientific subjects!!!

    • @melindalemmon2149
      @melindalemmon2149 Месяц назад +1

      How is it good to have no friends?

    • @BIGTREESJOE
      @BIGTREESJOE Месяц назад

      @@melindalemmon2149 it’s not, other than having nobody that influences my opinions or decisions.

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n Месяц назад +1

      @@melindalemmon2149 No Hassel? Not having to pretend? Be ones self? Maybe happy with acquaintances?

    • @melindalemmon2149
      @melindalemmon2149 Месяц назад

      @@Ariella-mx3xq4cw6n Completely isolated by CPTS.

  • @kellyulrich3802
    @kellyulrich3802 Месяц назад +1

    Preach it brother! I love you Dr. Berry! Keep telling it like it is! No sugar coating! Love it! 🥩🧈🥓🥚💪💥

  • @Jammer411
    @Jammer411 Месяц назад +11

    IVE DONE 96 HOURS 3 TIMES IN THE LAST 2 YEARS

  • @nicabluu1223
    @nicabluu1223 Месяц назад +1

    I liked and do agree with everything you’re talking about . I’m all by myself. I do know the majority of my neighbors ( well I’m a barber / cosmetologist. I’m not shy ) . I live in Southern, Texas and last year we had a n unexpected Tornado. I went around to each and ever park model , trailer , campers, 5 th wheels etc . I watched this thing come in and DESTROY! I went to check for fatalities help the elders and such , this is a REALITY in TEXAS PERIOD .
    Living in a RV Resort especially! Covid was a reality. Just keep educating us . Thank you 😊

    • @iloveseaglass
      @iloveseaglass 29 дней назад

      You are a hero to have checked on so many!!!

  • @DodosParadise21
    @DodosParadise21 Месяц назад +7

    Intermittend fasting : 16:8 👍

  • @AntoinetteBurrison
    @AntoinetteBurrison Месяц назад +1

    Thank you for addressing this Dr. Berry. Evertyhing you discussed is relevant and people should be aware of what's going on because when it comes everyone will be touched. The question is are we going to ignore it or acknowledge it? I appreciate you not "staying in your lane". Because you care about your followers you do broach topics that can be difficult to hear. I think we should all be prepared.

  • @melanievanstaden6683
    @melanievanstaden6683 Месяц назад

    Hi. I'm 53 years old. My longest fast to date is 72 hours. For the first time in decades I'm able to sprint again. Thanks to Dr Berry and Dr Sean O'hara.

  • @user-fz8kn9kn2m
    @user-fz8kn9kn2m Месяц назад +6

    Great tips but I don’t think I can get off my Armour thyroid. I would love to, but I think I still need it. Thanks Dr. Berry

  • @debrabrady9736
    @debrabrady9736 Месяц назад +2

    I love your honesty, Neisha! This introvert relates. Great, great video! ❤

  • @CarisaRae
    @CarisaRae Месяц назад +17

    Got a walking pad for WFH job. I started using and I can barely walk a mile. Going to work on that! Also, if everyone joins The Weston A Price Foundation you can learn how to live naturally, support local farmers and be more independent!!

    • @GuitarsAndSynths
      @GuitarsAndSynths Месяц назад +2

      it gets hot here in northern CA so I use pool a lot

  • @andyanderson3609
    @andyanderson3609 Месяц назад +3

    THANK YOU ‼️‼️‼️‼️‼️

  • @amyk316___
    @amyk316___ Месяц назад +3

    I shared this twice because it’s important and true information

  • @HappilyCarnivore
    @HappilyCarnivore Месяц назад +16

    As an atheist I don't personally care whether or not a president says "God bless". I only care that our laws aren't based on any religion. We should all have freedom OF and FROM religion here. Church and state should be kept separate, but people should be free to say "God bless you" if they so choose, even government officials.

    • @1timbarrett
      @1timbarrett Месяц назад +2

      Agreed. In my view compliance with faith-based verbiage is a version of Chain#4, whereby we are naively attached to our own value system- so much so that we tread on others’…! 😮

  • @paulblanchard242
    @paulblanchard242 Месяц назад +5

    Hello Dr. Berry & Neisha, you hit it on the nose. I believe, we the people have become our profile online and lost the connections with real people. I been watching you two for over a year roughly now but I very slowly moving to a PHD.
    Thank You Both,
    Paul

    • @iloveseaglass
      @iloveseaglass 29 дней назад

      Paul pick up the pace don’t wait another day

  • @johnjames8739
    @johnjames8739 Месяц назад +3

    Amen. County over country at this point. Know your neighbor and love your neighbor. Matthew 6:33

  • @crkodn
    @crkodn Месяц назад +3

    Thank you for being so straightforward

  • @danaarmour707
    @danaarmour707 Месяц назад +1

    I'm thankful i know almost everyone on our street. I live in a rural area and live in a great community!

    • @Jenell30
      @Jenell30 Месяц назад

      That's actually very rare. You're blessed.

  • @willstiegler8111
    @willstiegler8111 Месяц назад +4

    Great job Ken 👏 give them the tough love they need to hear bud 👍

    • @Kathie-ve2kg
      @Kathie-ve2kg Месяц назад

      🎉yes I have food and water

    • @Kathie-ve2kg
      @Kathie-ve2kg Месяц назад

      Dr.i have extreme health problems what then

  • @romeysmith1004
    @romeysmith1004 Месяц назад +5

    I hear you, medically yes, generally speaking our world has moved to a more commercialize lifestyle, our jobs, educational, routines have evolved to this, unless your in a 3rd world area its a easy way of the daily operation to make the day. Is it good for us, no, it's convenient, not necessarily the best but it's today, I haven't visited an outhouse since I was a kid, nor fetched a bucket of water from the well. I remember those days it was more pure but mare labor intense and much more harsh on our lifestyle. I hear you though, your a good man, keep up your advice , I will listen to you.

  • @tammylynn00
    @tammylynn00 Месяц назад +2

    Needed to hear this today. Thank you! 🙌🏼

  • @stormwatch7245
    @stormwatch7245 Месяц назад +5

    Neisha should change her channel name to "Neisha Knows it" lol love how she's sitting there keeping hubby in check lol and how he glances over every now & then to make sure he's still doing ok lol
    Love you Neisha ❤

    • @pattiemcd8790
      @pattiemcd8790 Месяц назад

      Am I the only one that perceived his wife as snorting/scoffing at some of the things he was saying ? When she first joined him, she came in with an attitude saying she was being thrown under the bus. I knew right there she was not going to be nice. In my opinion, she was blatantly rude to him. He attempted to lessen the impact by saying, “having differences of opinion is fine, blah, blah, blah”. Yep, I agree with that. What I don’t agree with was her disrespect towards her husband on here. 🤦🏼‍♀️

    • @stormwatch7245
      @stormwatch7245 Месяц назад

      @pattiemcd8790 i think its just harmless political banter. Dr Berry is brutally honest type who tells it like it is. Neishas like his business HR lol she knows what topics makes so many people nowaday butt hurt so she just kinda nudges him a bit to be easy on certain topics.
      I think its likely just a cute flirty kind of thing. Ive been watching them since both of them began their youtube channels. They adore one another, he thinks she's hot and loves her witty intelligence. ❤️ 😀

  • @carolzhou8478
    @carolzhou8478 Месяц назад +5

    My longest fast was four days. I was fat adapted and it went smoothly.

  • @ShelleyBergstrom-ve8pg
    @ShelleyBergstrom-ve8pg Месяц назад +2

    Thank you Dr. Berry

  • @user-ow4jk8rr2h
    @user-ow4jk8rr2h Месяц назад +3

    Love you guys!!!! Thank you so much!!!

  • @50ishsue
    @50ishsue 18 дней назад

    I'm in the UK. I'm 73 carnivore 2 months and feel awesome thanks to Dr. B. And the rest of the carni family. I've stopped watching the news, things are dreadful here and I can't do anything about it. So......... 🤷
    Always common sense ......Thank you . 💖

  • @rachels.6191
    @rachels.6191 Месяц назад +2

    Fantastic episode. 💯

  • @jamesnelson1968
    @jamesnelson1968 Месяц назад +4

    Longest fast twenty one days, I fast 90 - 92 hours regularly.

  • @AlastrionaS
    @AlastrionaS Месяц назад +4

    I’m 60 and have fasted 5 days many times (at least 12x) since I was 20. Now that I’m in menopause, however, it’s more critical that I eat at least 30 grams of protein within an hour of waking. Per Dr. Stacy Sims, author and expert researcher on all phases of a woman’s life.

    • @pinkyharris3560
      @pinkyharris3560 Месяц назад +1

      Yeah... I get kinda hangry at 19 hours... stupid menapause 😂

  • @hexes13
    @hexes13 Месяц назад +1

    Thank you Dr Barry for touching on this subject in the spring I lost my car no big deal I'll just start walking everywhere I co
    uld not believe how out of shape I was walking to the next town a couple of miles down the road really opened up my eyes I encourage everybody to do what I've been doing looking up videos on through hiking and ultralight backpack also RUclips Travel Channel pack hackers would love to see Dr Barry as a contributor on RAVE & WAR ROOM what a team that would be debunking all kinds of misinformation including health I could get my news watch Dr Barry and go to church all on the same platform GO SB.

  • @debbiehayes5138
    @debbiehayes5138 Месяц назад

    Thank you Dr. Berry and Neisha❤️

  • @58DamagedGoods
    @58DamagedGoods 13 дней назад

    Painful truth in a video. It’s your wake up call to get back to your healthier self. How can you deny yourself and your family your best self? Not only can you save yourself to live a fulfilled longer life, but you can help your grandchildren begin the oath to their best health. And it doesn’t have to be expensive. One burger pattie at a time. Best of health to y’all, and thank you to Dr. Ken Berry for his hard work.

  • @sandymorrison1400
    @sandymorrison1400 Месяц назад +3

    Gracefully Unraveled: I have found that salt on my tongue can sometimes stop or prevent my migraines - especially when the trigger is cigarette smoke. Give it a try? Good luck. What Dr Berry says about the food - getting rid of the non-real whole foods has helped a ton!

    • @tradermunky1998
      @tradermunky1998 Месяц назад +1

      Can also stop a sugar craving.

    • @1timbarrett
      @1timbarrett Месяц назад +1

      I will try that salt cure… thanks! 🙏