Iv been watching Sadik for years ! To see how much you’ve grown man! And how much love you have for everyone, and your passion shows!!! So happy for your success! Respect for asking camera man if he wanted food! 💪
@@SadikHadzovic1 bro your the best!!!! Every time I train I research whatever it is I trained! Love watching your content man!!! We need more people like you!
And to see how much the drug use has increased. Truly inspirational man. Especially to the impressionable children who leave comments like the above. You have so much good things to answer for in the next life. Seriously awesome brahhhhhh
You are so right. It rakes alot just to get in good shape. So living the life of a competitor must be so hard. Nothing but respect for those that have that discipline
Now this was very informative and helpful. One of my biggest challenges is not eating enough and this helps to realize how much proper intake is to help build lean muscle mass
You can do lettuce wraps at Five Guys and add an extra patty for more protein. If you haven’t tried the Cajun fries you’re missing out! No extra charge for cajun
Off wall question Sadik, what size are those glass containers your eating out of? I have trouble finding glass prep containers that can hold my food. Trying eliminate plastic.
I swear eating this much is difficult even though its easy to eat and enjoy but it just difficult eating so Many meals reason for that is grew up eating 3 Meals a day and that's it....but I got used too it over time despite the dedication of eating so much healthy meals I had a difficult time digesting more than 3 meals a day with high volume... Respect to all body builders and fitness enthusiasts
The past 3 years I've had a thrive shake in the morning, and dinner. That's all I eat. Yet I'm the fattest I've ever been. Skinny fat with around 30 extra pounds. So I just started the several small meals a day routine. But what size should those meals be to pump my metabolism with just getting fatter? Would the 7 ounces of chicken be too much for a regular sized person?
I’ve been taking Efx Kre Alkayln but don’t feel it’s any better then monohydrate, I’m wondering what is the 25g of fast acting carbs you use while taking Creatine? I’ve never really used a carb with Creatine but I guess it’s beneficial?
One thing I’d love to know which I don’t believe you have spoken about. How does a body builder actually feel? E.g. do you wake up every morning feeling great? Do you always have energy? Do you ever feel depressed or have anxiety? I’d love to know. Besides looking great, are all these sacrifices actually making you feel awesome?
I used to suffer from depression as a teenager. Believe it or not the thing that actually saved me was exercising, bodybuilding, and eating well! Its amazing how motion can create a positive emotion! Anytime i am feeling down working out helps me get out of my funk! Give it a try! And yes all humans can deal with low energy at times. Life aint easy but its certainly worth it!
The last two weeks of my prep were hell for me, honestly, i couldn't get out of bed because of how tired i was all the time. The water drinking part was the most annoying and peeing every 30 minutes was also hell. Every day i woke up looking better and better and anything i ate made my veins, all over my body, pop like crazy. Everything and everyone annoyed me to the point i flipped on some people i care about and i had to say sorry after. The cravings were driving me crazy. The day of the show i had no fluids until after i came out of stage. Lips chopped because of how dehydrated i was and everything. After the show i took a week off everything because i was so drained, i gained 35 lbs in one week (rookie mistake) and took me 8 weeks to fix it and get closer to my stage weight. That was October 2021, i'm currently 15 lbs above stage weight and i'm feeling great. I suffered a lot but i loved it and yes, i will do it again. You gotta love this shit and you HAVE to be disciplined. I'm just an amateur but Sadik is right, this shit is 24/7. Hope my experience can give you some insight. Peace!
21 years ago i was lost in Patagonia for 4 days and I had a more varied and interesting diet. You deserve everything you get for eating this way your WHOLE life. You needs taste texture and flavour ?
Because it improves it but not instantly, you see it has to build up in your system man and it stays there until you stop taking it. However to get it's full effects I'd recommend take it for 8 weeks then take a break for 7-14 days
I can’t imagine eating so many times a day and on highly processed foods I can’t believe he doesn’t have underlining health problems if I ate like that I’ll blow up in fat.
Boxing is way harder trust I rlly don’t have any friends fr. I’ve never been to a party like a real one I haven’t had a cheat meal in 4 months I haven’t had bread in for months
any issues with combining creatine and all the anabolics and growth hormone you take? it's all good people but if you are new to this poor don't think you will look like this guy drinking protein shakes and taking creatine. he is a top professional and super awesome as a guy it seems with an incredible physique but 100% a user of anabolic steroids. I don't really have a problem with that personally because it's his own personal choice just don't be fooled that you're going to look like this if you bust your ass and take the supplements he's clearly advertising here. with that said, get your protein and creatine does work for a few pounds fully look and some noticeable strength gains. so he's not lying about that . . .
This guys positivity is infectious. Always inspiring videos!
Did this video make anyone else hungry??
Yes!
No I’m full
Yess
Fuck yes
Hell yes 😅
Iv been watching Sadik for years ! To see how much you’ve grown man! And how much love you have for everyone, and your passion shows!!! So happy for your success! Respect for asking camera man if he wanted food! 💪
Thank you so much for the years of support! It means the world to me! I try and spread love everywhere i go!
@@SadikHadzovic1 bro your the best!!!! Every time I train I research whatever it is I trained! Love watching your content man!!! We need more people like you!
And to see how much the drug use has increased. Truly inspirational man. Especially to the impressionable children who leave comments like the above. You have so much good things to answer for in the next life. Seriously awesome brahhhhhh
Love that he's never changed. Lives his life, but also doesn't waiver from bodybuilding.
You are so right. It rakes alot just to get in good shape. So living the life of a competitor must be so hard. Nothing but respect for those that have that discipline
Anything worth having takes time, sacrifice and hard work!
I've learnt so much about bodybuilding from your videos keep up the great job
Stumbled across your channel a few days ago. Loving the content thus far!! Best of luck in the competition bro!!
Thank you so much for supporting the Channel! I will keep documenting my journey!
Love to see it man, great video
Thanks Aaron!
Now this was very informative and helpful. One of my biggest challenges is not eating enough and this helps to realize how much proper intake is to help build lean muscle mass
Glad you enjoyed it!
Yeah! i think eating is actually the hardest part!
Keep in mind he’s on steroids.
Muslim eating hamburgers 🤐
Indeed very much discipline, not easy to follow through for so many years. Respect💪🏼
Thank you Itamar!
You can do lettuce wraps at Five Guys and add an extra patty for more protein. If you haven’t tried the Cajun fries you’re missing out! No extra charge for cajun
always good to see your content
Thanks for always showing love!
@@SadikHadzovic1 sadik u are best best best and just best u like my big bro
You forgot the chocolate shake bro!
Love the videos gonna try make it to Olympia and New York pro to support you!
thanks Ian that would be awesome if you can make it out!
Always love to see Sadik...:
New subscriber! Love the content and the full day meals videos are my favorite!
Video was awesome 🎖👍
Next time try to show macros and calories of each meal
Thanks for the feedback we will definately keep in mind!
Omg I need to hire you period!
10 years of a good cycle :)
Yeah he forgot to mention the steroids
The intro on bodybuilding is spot on u have to sacrifice your whole day/year/life if u want to be a successful bodybuilder
Truth
for real!
Im subscribing because i feel so inspired by you....
Thanks again my Brother! Cool blk C4 shirt!
That’s good grit. Can’t teach it. Gotta dig deep. Can’t wait to watch you compete brother 💪🏼
thank you so much Reggie! Got more work to do!
Love this video! Some insightful tips and tricks, always beneficial to change up the diet and see what works and what doesn’t!
body builders are still human and like burgers. Great you showed that. Puts it into perspective
Having fun!!
Pls bring more sadik videos
chicken breast, turkey breast, and steak. Those are my protein sources. My carbohydritz...are oatmealz, fruitz, potatoes, and rice
Eating so much everyday day and having to keep track of it all seems so tiring but it must be done.
"Cup of cawffee"...love it!
This video is so dope! MORE OF THIS CONTENT!! Fire ass video!!
I will make more of the same!
Off wall question Sadik, what size are those glass containers your eating out of? I have trouble finding glass prep containers that can hold my food. Trying eliminate plastic.
I am not sure... How much food are you actually eating?
@@SadikHadzovic1 currently 8oz meat, 1/2 cup carbs, 1.5 cup vegetables. Just curious what size you use?
Beautiful home sadik.
bro I NEED A C4 SHIRT NOW im getting one tha tlooks sick af c4 is the only preworkout ive used consistently for 4 years
Lol
I swear eating this much is difficult even though its easy to eat and enjoy but it just difficult eating so Many meals reason for that is grew up eating 3 Meals a day and that's it....but I got used too it over time despite the dedication of eating so much healthy meals I had a difficult time digesting more than 3 meals a day with high volume... Respect to all body builders and fitness enthusiasts
Sadik protien bar actually looks good and chewy and healthier than other options
Great video
Might be a dumb question but is this meal plan the same day by day, or is it just similar and is open for subs?
The past 3 years I've had a thrive shake in the morning, and dinner. That's all I eat. Yet I'm the fattest I've ever been. Skinny fat with around 30 extra pounds. So I just started the several small meals a day routine. But what size should those meals be to pump my metabolism with just getting fatter? Would the 7 ounces of chicken be too much for a regular sized person?
Your king brother 👑
Sadik...any up n coming appearances in so cal?
I’ve been taking Efx Kre Alkayln but don’t feel it’s any better then monohydrate, I’m wondering what is the 25g of fast acting carbs you use while taking Creatine? I’ve never really used a carb with Creatine but I guess it’s beneficial?
Meal 3 please! Meal 3!!!!
Literally eating all day
love this vid
I just found your channel. Like 5 seconds ago😁
One thing I’d love to know which I don’t believe you have spoken about. How does a body builder actually feel? E.g. do you wake up every morning feeling great? Do you always have energy? Do you ever feel depressed or have anxiety? I’d love to know. Besides looking great, are all these sacrifices actually making you feel awesome?
When they’re deep into a cut for a show they feel fuxking terrible but when they’re more bulked up they feel great
I used to suffer from depression as a teenager. Believe it or not the thing that actually saved me was exercising, bodybuilding, and eating well! Its amazing how motion can create a positive emotion! Anytime i am feeling down working out helps me get out of my funk! Give it a try!
And yes all humans can deal with low energy at times. Life aint easy but its certainly worth it!
@@SadikHadzovic1 nice words Sadik, good luck with your prep.
largely depends on the actual foot/diet you consume
The last two weeks of my prep were hell for me, honestly, i couldn't get out of bed because of how tired i was all the time. The water drinking part was the most annoying and peeing every 30 minutes was also hell. Every day i woke up looking better and better and anything i ate made my veins, all over my body, pop like crazy. Everything and everyone annoyed me to the point i flipped on some people i care about and i had to say sorry after. The cravings were driving me crazy. The day of the show i had no fluids until after i came out of stage. Lips chopped because of how dehydrated i was and everything. After the show i took a week off everything because i was so drained, i gained 35 lbs in one week (rookie mistake) and took me 8 weeks to fix it and get closer to my stage weight. That was October 2021, i'm currently 15 lbs above stage weight and i'm feeling great. I suffered a lot but i loved it and yes, i will do it again. You gotta love this shit and you HAVE to be disciplined. I'm just an amateur but Sadik is right, this shit is 24/7. Hope my experience can give you some insight. Peace!
I'm going to try to eat the same thing today..thanks for the motivation
That’s a lot bro good job🙏💪💪💪✝️🙌😎
thanks Jose!
Im curious why he's using XTEND when Cellucor makes a EAA supplement...
21 years ago i was lost in Patagonia for 4 days and I had a more varied and interesting diet. You deserve everything you get for eating this way your WHOLE life. You needs taste texture and flavour ?
Pro Mr. Sadic
hello brother, accidentally got to your channel and love your content 🏋️♂️😎
so happy you are digging the content! i appreciate your support!
@@SadikHadzovic1 no worries sir 🏋️♂️🙏
We eating big tonight boys
Where are the white tanks from
Lovely meals
Sadik is such a good guy man
When you gonna show us your make up and hair tips???
5 guys 😍😍😍
Good video
I love strength training, but collegiate wrestling is the most discipline sport.
What are you prepping for?
why do you measure in ounces instead of grams?
It’s just a lot easier and prevents me from being totally OCD! Lol
How do you afford the stack? I'm at almost 5k/month!
See I like Sadik, he seems like good genuine dude. Most youtube bodybuilders comes off as a douchebag, but sadik is cool imo
I subscribed beacsue Sadik told me. Thanks to make it looks like easy 😰😰
You should drop a hair routine bro
If not for the burger and fry, this food wouldn't have gotten me til noon. How does he function? Guess that's why he's a pro.
Can I look like this with just protein powder and creatin? My mom won't let me take steroids
If creatine can improve performance why do ppl take it after a workout, genuinely curious as my knowledge is not enough as of yet
Because it improves it but not instantly, you see it has to build up in your system man and it stays there until you stop taking it. However to get it's full effects I'd recommend take it for 8 weeks then take a break for 7-14 days
lets gooo
Can someone put all meals here in grams. Thank you.
Almost changed the video but 2:54 I know that sound!
YES lol!
So you eat 184 grams of rice and 220 grams of protein per meal that’s a lot I usually eat this the whole day if I’m in a diet
This guy is like the sane version of Vitaly
How many calories is that for the day anyone ?
why do you get up early?
Where’s the test?
Thanks lion 🙌🏽🦍💪🏼
I can’t imagine eating so many times a day and on highly processed foods I can’t believe he doesn’t have underlining health problems if I ate like that I’ll blow up in fat.
he is resistance training very hard
What processed foods. He's mostly eating rice, eggs and meat.
You’re finna make me sleep in the fridge and expect me to be all excited when you unlock the door for me in the morning? smh
Love your videos buy don't lie about the bcaa sour version it tastes like sour s..t!!!!! Best bcaa on the market is All day you May!!!!
Love uncle bens
Hes my fav right next to CBUM
Boxing is way harder trust I rlly don’t have any friends fr. I’ve never been to a party like a real one I haven’t had a cheat meal in 4 months I haven’t had bread in for months
Dude is freeballin...
When you think eating eggs, avocado and ezekiel bread is easier than taking down 5 guys burger and fry lol.
When he flexed after sipping his post workout drink I thought the sound was him farting a thunderous fart
I have the same microwave has him
C4 life!
Looking like the a cartoon bro…lean and full. Xtend chocolate smells / tastes like chocolate pudding powder. Easy daily drink.
The question is how big is his arms?
Sadik, you say you've missed ten years of clubs, drinking, going out...I would choose your life ten times over versus the "going out" bull.
Eres un muñecazo lindo
Did you say how far out from show you are
This was a little over 7 weeks out.
Talks about discipline but then shows up at “Five Guys” 😂
any issues with combining creatine and all the anabolics and growth hormone you take? it's all good people but if you are new to this poor don't think you will look like this guy drinking protein shakes and taking creatine. he is a top professional and super awesome as a guy it seems with an incredible physique but 100% a user of anabolic steroids. I don't really have a problem with that personally because it's his own personal choice just don't be fooled that you're going to look like this if you bust your ass and take the supplements he's clearly advertising here. with that said, get your protein and creatine does work for a few pounds fully look and some noticeable strength gains. so he's not lying about that . . .
And I train for about 5 hours a day plus I have school
8:45 CARBOHYDRITZZZZ
Eating is no joke.. trying to get down food man shit hard af
목소리 굉장히 좋음.. ㄷㄷ