Whenever I reheat chicken or rice, pour a little water on it before cooking. It will definitely add back some well needed moisture, and taste much better.
Right. Heating up in plastic makes no sense. It is well known that plastic when hot releases toxic chemicals. I take the food out of the plastic containers and heat it up in a plate or bowl.
I know to do this?But I am absolutely terrible at prepping!The kicker IS?I was a stay at home Mom for over 30 years and prepared meals and baked almost every day!NOW?As a single 62 year old?Absolutely NO mood to cook anything ever!😅This has motivated me to get my shit together and start prepping!🙌🏻🙏🏻😊
Makes sense u wouldn't want to cook a ton now if you did all of that work before. I'm all for easy meal prep and these videos are super helpful. Healthy and easy for the win
Since you return i notice you seem more happy thàt yu can be yourself. I always felt in the past you were restricting yourself, didn't know why because i dk you personally
I’ve been following you for at least 10-11 years now- you got me into bodybuilding tbh and I’ve never noticed how strong your Ny accent is. It sounds like you’re adding more to it with the shorwts
Lmfao I eat quinoa just about everyday for breakfast with my 4 eggs. It’s great for gut health. Still found the “quinoa if you’re gay” comment hilarious. Also on the off chance you see this Sadik, hello my Bosnian brother 🇧🇦🤙🏻.
I train at 445am fasted, eating 5 meals a day I usually wait until 8 for my first meal which i make a smoothie 3 eggs 230g egg whites 1 scoop protein 140g frozen banana, would you recommend adding oats to that, I usually have carbs with meal 3 230pm and 4 530/6pm
I wear shorts along for gym or walking around with a hoodie,not sure if I'm gay,can't say wearing shorts has made me feel attracted to the same sex😂but its a good way to force you not to skip leg day, what arnie did back in the day, show ya legs
Toward the end you mention your sweet potato in the microwave. Hope you’re just warming up sweet potato previously cooked. Cooking raw sweet potato in microwave is dangerous. Because of the mineral content they can catch on fire. I speak from experience.
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Imagine wearing shorts while eating quinoa. You'll explode into rainbows
😂
Hahahaha😂
its gay to wear shorts when u have small legs
😂😂😂
Throwing shade at quinoa eaters n im all for it 😂😂😂
That cracked me up! Love it!
I took it as a compliment
Same bro 😂😂😂
Whenever I reheat chicken or rice, pour a little water on it before cooking. It will definitely add back some well needed moisture, and taste much better.
"quinoa if your gay" lmfao
They taste kinda nice tho 😂
I fucking cracked up brooo lol
Lol that was epic
Good work Sadik. Keep up the videos.
I love how he says to use glass containers as he pulls out his plastic ones🤣
Hes storing in plastic, heating up and eating out of glass if you pay attention
@@blixx87 if he’s concerned about plastic and cancer then that defeats the point.
@@blakelee119 still dont change the fact you didint pay attention
@@blixx87 I didn’t miss anything… but if that makes you feel better then ok🤣
Right. Heating up in plastic makes no sense. It is well known that plastic when hot releases toxic chemicals. I take the food out of the plastic containers and heat it up in a plate or bowl.
Sadik mad funny lmao never saw this side of him until his new prep videos
I know to do this?But I am absolutely terrible at prepping!The kicker IS?I was a stay at home Mom for over 30 years and prepared meals and baked almost every day!NOW?As a single 62 year old?Absolutely NO mood to cook anything ever!😅This has motivated me to get my shit together and start prepping!🙌🏻🙏🏻😊
Teri
Good shit 👏 you have to start somewhere
Makes sense u wouldn't want to cook a ton now if you did all of that work before. I'm all for easy meal prep and these videos are super helpful. Healthy and easy for the win
Since you return i notice you seem more happy thàt yu can be yourself. I always felt in the past you were restricting yourself, didn't know why because i dk you personally
Thanks for all your videos, you've been an inspiration for me since your early days. Giving me the itch to get back on stage
I’ve been following you for at least 10-11 years now- you got me into bodybuilding tbh and I’ve never noticed how strong your Ny accent is. It sounds like you’re adding more to it with the shorwts
Bruh it’s good to hear a dude talk not worrying about the PC police - good shit man
Learned so much from this channel bro this needs to be on ESPN TV 💯
Stay healthy, bro
west coast gwuidos ✔️
Can't now he said gay demarcates our on him now ❤
4:56 Sadik, you are the man 😂
Lmaooooooo Quinoa if your gay had me in tears
Watching from Australia, so motivating. Keep it up mate.
This dude is funny as hell 😂😂
"quinoa if ur gay" Killed me haha
You don't believe that rice should be cleaned and the starch washed out... and why?
I love shorts and quinoa. But the guy that pegs me knows I'm not gay.
😂😂
Thanks for the video! Cheering for you man
I use SCISSORS to cut up the cooked Chicken breast.
The Morton seasoning is also a Monsanto industry product!!! Chemicals.
Lmfao I eat quinoa just about everyday for breakfast with my 4 eggs. It’s great for gut health. Still found the “quinoa if you’re gay” comment hilarious. Also on the off chance you see this Sadik, hello my Bosnian brother 🇧🇦🤙🏻.
Sadik, do you have a coupon code for eclean meals ?
that shit is pricey
This cat is hilarious. Love the channel
I need to know what rainbow cookies are I’m confused 😂
Can you eat Jasmin rice multiple times a day? Thank you!
Yes
what up your really cool vato your down to earth an tell the truth bro u have too be real not fake
The intro is true every single time I'm not wearing shorts
Sadik w all the jokes in this one lmao
"quinoa if your gay" hahahahaha
Keep it up brother 💪🏽🇸🇦
“Quinoa if you’re gay” was superb.
I train at 445am fasted, eating 5 meals a day I usually wait until 8 for my first meal which i make a smoothie 3 eggs 230g egg whites 1 scoop protein 140g frozen banana, would you recommend adding oats to that, I usually have carbs with meal 3 230pm and 4 530/6pm
A cevapi...protein + karbohidrati 😊
I am SCREAMING laughing right now! Quinoa if you're ....... BRO!! 🤣
Oh man ! I like that how you ended video 😂
4:54 lmao! quinoa
Stop and Shop. Wow I haven't heard that in 40 years
Sautee these nuts lmao classic 💯 😂😂
Saaatay these nuts killed me bro thanks for the vid!
Amazing video! Also very hilarious! But my boy out of breathe just speaking to the people 😂
Only thing not clean in this meal prep video is Sadiks sneakers on in the house.
Interesting you grew up in Asia, been living there the past 12 years, certainly lots of rice 🍚🌾😊
Great vlog as always thanks bro take care bro.
Im kiwi and always rock the rugby shorts.
As a fellow gay; I appreciate the quinoa option on the rice cooker
What’s a natural and affective way to build muscle at the age of 47?
Thanks in advance!
NATURAL 😂😂😂😂😂😂😂 you really believe he’s natural 😂😂😂😂
😅😅 he has the same sense of humor as me ripping on the fruit cakes lol
Quinoa if ur gay 🤣🤣🤣 hahahaha love this guy
I had quinoa for the first time in years bc my wife had made it and now I’m questioning if I’m attracted to men 😂
“Quinoa if you’re gay” 😂
These videos are fucking great. Too funny 😂
The Quinoa part🤣🤣🤣🤣
Thank You for noT being politically correct
I cant go D to D with any guys anymore at the gym 😢 I have shorts on rn lol
Bro says plastic is giving people cancer and immediately after pulls out meals prepped inside plastic containers 😭😭
This is why we love Sadik, trolls but tells the truth.
Why do all these food prep guys never have a cutting board .
Is there any nutritional value in white rice tho. For real
No but it’s a clean carb that he gets his energy from to fuel his workouts. The nutrition he can get from the vegetables.
Quinoa if your gay got me 💀💀
He’s not a f-… he’s not gay👰🏻♂️
Dang been a while thanks bro
from korea!!! keep it up the good work!!!! love u
omg sadik saying korean!!!
@@버린울-m3f no you like BBQ lol...
@@Bitcoin_Goldwow u know bbq
Guy is breathing heavy cooking. Jesus lol
He's not fff, bro almost slipped 😂
Sadik with all the salt how is your blood pressure ?
Probably fine because the foods he has starts with are unsalted so him adding wouldn’t be nearly as much as food from a restaurant or store
what are rainbow cookies? someone please fill me in lol
Love the cooking vlogs. I don’t cook.
Bro what’s ur first meal of the day
yeah~ masadik hello
Sadik, don’t hate the short game…
I wear shorts along for gym or walking around with a hoodie,not sure if I'm gay,can't say wearing shorts has made me feel attracted to the same sex😂but its a good way to force you not to skip leg day, what arnie did back in the day, show ya legs
Bringing back the early 2000 slurs ❤
Heinz is a Monsanto industry brand…. Chemicals!!!! Use an organic brand instead ❤️
I love the gay banter talks just like me and the bros in the Xbox parties on call of duty 😂
I love the gay jokes you’re so funny bro😂😂😂
No he’s not he’s suffering from homophobia or telling on himself
@jimbojimbo6873 yes it was sounds like homophobia to me
@jimbojimbo6873 meanwhile he’s on stage with his speedo pulled between his cheeks
@jimbojimbo6873 yeah sure he was hahaha
@@tyronejohnson4746bruh why u so butthurt you had an encounter no one should kno about or something?
He having trouble breathing???
Damn. What does it make me. I wear shorts through all the seasons.. does that make me a triple gay 😂😂😂😂
"Only gay men wear shorts" Lmaoooo Wearing shorts right now, I'm not gay dude 😂 I know he was jk for the record lol
I agree on shorts lol
Dude greetings from Bosnia. I wonder if you can speak Bosnian 🤔
Drop the cycle protocol video
Sautéed these nuts 😂😂😂😂
13:36
4:56
I haven’t laughed that hard in a while
Toward the end you mention your sweet potato in the microwave. Hope you’re just warming up sweet potato previously cooked. Cooking raw sweet potato in microwave is dangerous. Because of the mineral content they can catch on fire. I speak from experience.
You have to poke holes in it first then it won’t catch fire.
You don’t rinse your rice….?
That surprised me but also it didn’t cuz it’s Sadik
God is in control. Amen brother 🙏🏼
I mean do you call this preparing meals ? 😂 bro they are ready for consumption
Hi sadik
Ain’t no way your smacking like that while eating the oatmeal 🥣 lol
GM0 chicken? We need to be checking what garbage they are selling us
rapaz, essa do biscoito Arco-íris da criança foi foda! kkkk
Does eating seeds of tomatoes have negative impact on kidney ?
I had a dream you were at my local gym 😂😂😢
Bro why do you breath so loud?
Roids
"A don doesn't wear shorts"
pump in the bedroom 😂😂
A Don doesn't wear shorts.