Spending Time Exercising = Buying Yourself More Time

[@miguelcastro5597]

Well said!

[@kennybelikewater]

thanks Miguel! appreciate it

[@thegreatsnowblizzard3196]

I remember doing cold showers for the first half of 2022. The greatest benefit was that it cut my showers down considerabbly and left my skin less irritable. I would definetly consider doing it again as it definetly helps with keep alertiveness.

[@kennybelikewater]

Yeah cold showers are great! But can you do them in winter? 🥶