Pilates Reformer Workout | Advanced | Lower Body | 15 Min

[@kathrynchanel]

Hey everyone! Thank you so much for watching, I hope you enjoy the workout. I appreciate any feedback so please leave a comment below and also consider to LIKE + SUBSCRIBE and stay updated on new content when it drops! 🤩

[@soniasong4879]

Thank you again with great content👏👏
Tomorrow morning I know what to do now💪

[@kathrynchanel]

Thank you Sonia! I always appreciate your feedback and support, I hope you enjoy the burn! 🔥😄

[@balancedbodypopt]

Thanks for choose your pace to be slow 🐌 it makes me feel those muscles a lot more efficiently!

[@kathrynchanel]

Slow but spicy is the way to go! it definitely encourages more mindful movements to really connect with the body 🤍

[@betulaydogan6179]

Thank you 🦋💙

[@kathrynchanel]

Thank you for watching! Hope you enjoy the booty burn 🔥 😄

[@leticiacardenas9473]

Thanks !!

[@kathrynchanel]

Thank you for watching! 🤩

[@magicworldbyjorg]

[@kathrynchanel]

Thank you so much Magic World, I appreciate the support!

[@magicworldbyjorg]

@@kathrynchanel Thank you very mutch... have a nice day.... see you….

[@jessicaj8148]

I felt that a lot in lower abdomen

[@kathrynchanel]

Oh that’s great! Lower abdominals can be challenging to target, happy you felt them working ! 🙌🏼🤍