Taoism & Qigong: What Happens To Your Mind And Body After 6 Months Of Qi Gong Practice - Adam Chan
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- Опубликовано: 6 сен 2024
- This video is taken from one of our live qi gong classes. It's a Q&A session at the end of the practice.
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Practice Practice Practice. Gratitude! 🤜🫷
Thank you so much for this video Sifu Adam! The integrity, heart and humor displayed have inspired me to subscribe to your online Qigong course.
@6:00 minutes on posting so you can sit long periods. This is the same as the goal of Yoga. The orginal reason for Yoga postures is be able to sit comfortably for long periods of time. I would guess that Yoga Asana postures practice is a doing practice.
Another guess I have is that post standing changes the body differently than Yoga does.
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What's Adam's view on sitting on a chair vs cross-legged? I remember reading a Shaolin book back in the day saying that it was impossible to reach enlightenment without at least sitting in 1/2 lotus
I guess no enlightenment for amputees, then. Damn
Can Qigong be used to make your attack's stronger
And also why do you sync when you attack a guy's arms and can use it for punching and other things
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