Hacks That Will Make You Feel Younger And More Energetic Than Ever | Ben Greenfield

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  • Опубликовано: 20 авг 2024

Комментарии • 30

  • @MindvalleyTalks
    @MindvalleyTalks  3 года назад +2

    Let us know your favorite biohack in the comments below 👇. And while at it, don’t forget to grab your FREE biohacking masterclass here 👉go.mindvalley.com/xNoEiYey

    • @LukePranay
      @LukePranay 3 года назад +1

      Favorite and rarely mentioned BioHacks:
      - any types of Headstand (Viparita Sthiti) - awesome for vasodilation and bloodflow to the brain;
      - the Qi Gong: Bouncing on the Heels (or trampoline jumps) - massage/detox and energy to the organs;
      - Earth Grounding (home Grounding pads/mattresses are awesome, but not as efficient/beneficial as direct grounding);
      - anything Hyper-Oxygenation - any great breathing exercise for raising energy and oxygenation, or even just/some Tabata;
      - Gamma frequency, and Schumann frequency: binaural beats, or hemi-sync sounds;

    • @LukePranay
      @LukePranay 3 года назад

      Thank You again, highest appreciations! Also, dreaming that you will also provide human-scripted English subtitles (for this and your awesome future videos), and subsequently, ideally as well, to also activate the Open Subtitlings for your videos (that already have the Eng. subs.), so that people around the world will freely start translating these fine gems that you are posting!
      Highest Blessings and Love (to Be!) !

  • @AhmetKaan
    @AhmetKaan 3 года назад +20

    *Growth and change is painful, but nothing is painful as being stuck where you don't belong.*
    Love from a small youtuber 🖤

  • @AhmetKaan
    @AhmetKaan 3 года назад +13

    *“You can’t go back and change the beginning, but you can start where you are and change the ending...”*
    *―C. S. Lewis*
    I may not know you personally, but I believe in you my friend! 🙏

    • @jawaher4713
      @jawaher4713 3 года назад

      You inspire me thank you!

  • @luzpacheco8336
    @luzpacheco8336 3 года назад +9

    Gardener..
    Twenty year's of yoga
    Walking vegetarian
    My family is a different story 🙄
    But I stay positive and strong 🙏

  • @rajdeep5073
    @rajdeep5073 3 года назад +10

    Can't show my immense gratitude to mindvalley on how much it's adding to my life tho I'm 17 😄

  • @NathalieLazo
    @NathalieLazo 3 года назад +13

    Dear lovely person that's reading this, we may not know each other but I wish you all the best in life! ✨
    I believe in you! Love - Nat ❤️

  • @shirleyonikigai1905
    @shirleyonikigai1905 3 года назад +5

    Thank you, Mindvalley for the great content, as always.😊

  • @chrisbinder7537
    @chrisbinder7537 3 года назад +5

    Try resistance stretching before bed Ben fantastic and has been studied in Santa Barbara for deep sleep! It’s the facia at all levels

  • @pedrossalazar5619
    @pedrossalazar5619 2 года назад +1

    So much info and knowledge. We need a timed table of contents for all the knowledge

  • @honningdvergen7554
    @honningdvergen7554 3 года назад +3

    Take a shot for each time he says Fan-TAstic

  • @luzpacheco8336
    @luzpacheco8336 3 года назад

    Thank you
    For this beautiful and positive affirmation 😃

  • @AlwaysManifesting
    @AlwaysManifesting 3 года назад +3

    Really enjoying this content. 👍🏻❤️

  • @CSRawatMotivation
    @CSRawatMotivation 3 года назад +2

    Success depends on your attitude and
    Your attitude depend on your choice so
    We can say success is only depend on our choice not on luck,
    Thanks
    CS RAWAT MOTIVATION 🔥

  • @triciatakanawa
    @triciatakanawa 3 года назад

    i loved this!

  • @sacdaabdurhman
    @sacdaabdurhman 3 года назад

    Determine your priorities and focus on them. Sharing some positivity with all of you. Keep smiling you are beautiful 💜

  • @ismailhassanhussein404
    @ismailhassanhussein404 3 года назад

    Keep going

  • @pamelawalmsley5971
    @pamelawalmsley5971 3 года назад

    Love to know your thoughts on the vaccines?

  • @djimiwreybigsby5263
    @djimiwreybigsby5263 3 года назад +1

    I love it but it must cost a fortune and take 12 hours a day🤯
    And where can I go to get stem cell injections?

  • @saadramadhanmuhi864
    @saadramadhanmuhi864 3 года назад

    Thank you so much _ " Mindvalley"_ SAAD RAMADHAN MUHI _IRAQ

  • @VS20158
    @VS20158 3 года назад +4

    Or just don’t drink coffee? 🤪

  • @jyothika6033
    @jyothika6033 2 года назад

    You can find 'tulsi' in every indian courtyard!

  • @mrpickle23
    @mrpickle23 Год назад

    meanwhile this dude Ben has HUGE heart issues due to plaque now.... yeah.. this is who I'll listen to about health..lol

  • @iiix808xiii
    @iiix808xiii 3 года назад +2

    Come to Jesus Christ, all this new age stuff is of the devil.

    • @lovefaith1856
      @lovefaith1856 2 года назад

      We are to take care of our temples ☺️