iFit French Polynesia Walk-to-Jog Workout Series

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  • Опубликовано: 8 мар 2021
  • Welcome to the French Polynesia Walk-to-Jog Series with iFit Trainers Hannah Eden and Paulo Barreto! Together, they’ll lead you through this 20-part walk and jog series designed to help you gain strength and endurance with a breathtaking island backdrop. Throughout this 5-week series, you’ll perform several different types of workouts ranging from HIIT intervals to endurance jogs, strength intervals, and recovery walks. As you progress, take in some of the most beautiful locations the islands of Tahiti and Moorea have to offer! You’ll see scenic beaches, iconic bungalows, breathtaking waterfalls, and so much more! What are you waiting for? Let’s get started!
    Click here to add this series to your schedule! ifit.io/FrenchP...
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    iFit offers workout options for every fitness level and interest. Try everything, from bodyweight training and yoga to connected fitness workouts on NordicTrack and ProForm home equipment. Patented interactive technology allows iFit Trainers to create highly personalized workouts and automatically adjust your incline, speed and resistance instantly to create the perfect workout geared to fit your specific goals and ability. iFit interactive workouts are available on NordicTrack and ProForm treadmills, stationary bikes, ellipticals, rowers, strength machines and the iFit app.
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