6 Stoic Lessons From Seneca For Mastering Mental Toughness | Stoicism

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  • Опубликовано: 4 янв 2025

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  • @nicholastracy4915
    @nicholastracy4915 3 месяца назад +26

    My truck, which I have a loan on and is a year since I purchased - needs a 8000 dollar engine. I have a few hundred dollars. I have tons of bills. Because of faith in God and stoicism - I have total presence of mind and I am not mad angry upset or whiny. I will overcome

    • @STOICWISDOMNVEILED
      @STOICWISDOMNVEILED 3 месяца назад +4

      1 thing i realized and it took me years to learn is that all the hard times that tried to break me and all the times i yelled at god for help and thought i was alone, He was always there, as the devil broke me down, God was building me back to be unbreakable. Your worst challenges are gonna be your greatest blessings you just cant see it yet.

    • @luispichardo2490
      @luispichardo2490 2 месяца назад +1

      Amen to that
      Perseverance and resilience are the key

  • @MindScape-z2j
    @MindScape-z2j Месяц назад +1

    It's remarkable how Stoicism teaches us to shift our focus from external worries to internal strength. Marcus Aurelius's wisdom reminds us that by mastering our perceptions, we can find peace amidst chaos. This video offers a practical guide to letting go of unnecessary anxiety and embracing a life of clarity and resilience. A truly inspiring approach to living with purpose and tranquility.

  • @Bijou_248
    @Bijou_248 16 дней назад +1

    So many beautiful words of wisdom found throughout this video.
    One of my favorites is this:
    " When you arise in the morning, think of what a precious privilege it is to be alive -- to breathe, to think, to enjoy, to love."

  • @stoicdna101
    @stoicdna101 6 месяцев назад +47

    "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."

    • @brucejames9806
      @brucejames9806 6 месяцев назад +4

      True indeed, upon rising to see a new day one must give THANKS for LIFE

    • @AL_THOMAS_777
      @AL_THOMAS_777 4 месяца назад +1

      . . and that the LORD is now incarnating IN YOU !

    • @AL_THOMAS_777
      @AL_THOMAS_777 4 месяца назад +1

      @@brucejames9806 True ! -> "He who does not cherishes life, has not deserved it !" (Aristotlee ?)

    • @GgZoo-iK3to
      @GgZoo-iK3to 3 месяца назад

      Or just how easy it is to breathe.

  • @NextHorizon-f2o
    @NextHorizon-f2o Месяц назад +1

    Seneca's lessons on mental toughness offer timeless wisdom for navigating life's challenges with clarity and resilience. Videos like this remind us how philosophy can be applied practically to strengthen our minds and refine our perspectives. Embracing adversity, managing emotions, and aligning actions with core values are powerful tools for personal growth. Thank you for creating content that makes Stoic principles so accessible and actionable in the modern world!

  • @peachy_lili
    @peachy_lili 7 месяцев назад +21

    Stoicism is really helping me be a less anxious, more compassionate person. highly recommend.

  • @RealStoicEgo
    @RealStoicEgo 4 месяца назад +7

    the idea of focusing on one task at a time really resonated with me and has already start making a difference in how i approach my daily responsibilities

  • @StoicLessonsToday
    @StoicLessonsToday Месяц назад

    Stoicism truly shines as a timeless guide for navigating life’s chaos. This video beautifully unpacks Seneca's wisdom, offering not just theory, but practical strategies to cultivate resilience and focus in our modern world. The emphasis on self-mastery, embracing hardships, and finding strength within is a powerful reminder that our greatest battles are often fought in the mind. Thank you for distilling these profound lessons into actionable insights-I’m inspired to live with greater intention and courage every day

  • @TimelessStoicLessons
    @TimelessStoicLessons 3 месяца назад +1

    Difficulties strengthen the mind, as labor does the body.” - Seneca's wisdom truly resonates with me. This video beautifully encapsulates the essence of mental toughness and resilience. It’s a reminder that every challenge we face is an opportunity to grow and become stronger. Thanks for sharing these timeless lessons

  • @ThinkTimeless
    @ThinkTimeless Месяц назад

    Seneca's advice on solitude is so relevant today. Taking time for myself has made a huge difference in my mental health

  • @bettybella2417
    @bettybella2417 5 месяцев назад +10

    I just prepare myself emotionally & mentally, keeping an open mind. I do self talk, so that I can take & cope with whatever the consequences. Learn from mistakes & just keep moving forward. Every failure makes me a stronger person.

  • @TheThoughtCompass-vnm
    @TheThoughtCompass-vnm 6 дней назад

    This is such a well-researched and insightful take on Stoicism. Truly inspiring!

  • @petespurgeon343
    @petespurgeon343 8 месяцев назад +10

    Great foundation blocks to make one a better person.

  • @Osman-bp6js
    @Osman-bp6js 7 месяцев назад +5

    Thank you sir. First time to learn essence of stoicism .amazing .it enhances mental endurance to face modern day challenge.tq

  • @m.etezadidds.mscd.endodo-ze5mw
    @m.etezadidds.mscd.endodo-ze5mw 3 месяца назад

    Mastering Mental Toughness, with Peace:
    1- Focus on One Activity at a time, “don’t be distracted by other projects “.
    2- Control your Impulses, “moderation & thoughtfulness”.
    3- Be Prepared, “mental preparation for life’s challenges”. Don’t Panic.
    4- Voluntary Training for hardships, “ Training mental agility for hard times “.
    5- Avoid Self Victimization, “we are the architects of our own success”.
    6- Spend time in your own solitude, “finding your own strength & peace”.
    7- Let’s start by being better than yesterday

  • @candacejones-cc5yq
    @candacejones-cc5yq 6 месяцев назад +5

    The stoic teachings are helping me find a more centered place to be within myself that allows me to step from a more mindful place when dealing with repetitive or difficult situations

    • @ChillpillGang
      @ChillpillGang 6 месяцев назад

      P00p0⁰0⁰⁰⁰00aà😊😊aaaaa😊😊😊😊😊😊😊0😊AAA😊0AA00aa!!aaa!¡+😊😊😊😊😊😊

    • @ChillpillGang
      @ChillpillGang 6 месяцев назад

      Aaa😊aa😊a😊😊!!

  • @stoicgoing101
    @stoicgoing101 6 месяцев назад +6

    "Waste no more time arguing about what a good man should be. Be one." - Marcus Aurelius

  • @MotivationMomentum-2024
    @MotivationMomentum-2024 2 месяца назад

    Thanks for breaking down these Stoic principles! It really helps put things in perspective.

  • @josephbuzick975
    @josephbuzick975 3 дня назад

    Amen. Yes.

  • @stacker6077
    @stacker6077 4 месяца назад +1

    Great vid! I am so glad that I started down this path and only wish I'd known about this decades ago! They really need to include this as mandatory learning, not just reading, and it should start in high school, maybe even middle school! I certainly think we would be producing a better and more emotionally developed younger generation! Anyway, thanks for the awesome video!

  • @AL_THOMAS_777
    @AL_THOMAS_777 4 месяца назад +2

    It has long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things. -Leonardo Da Vinci

  • @CaviarBoston
    @CaviarBoston 4 месяца назад

    Peace and blessings to you along the journey

  • @baronghede2365
    @baronghede2365 8 месяцев назад +5

    Seneca was amazing, Blessed Be.

  • @geraldineyoung1364
    @geraldineyoung1364 8 месяцев назад +3

    Thank you for your wisdom 🎉

  • @RAY-rl6xj
    @RAY-rl6xj 4 месяца назад

    I am more than grateful!

  • @quocnhitran-k4k
    @quocnhitran-k4k 5 месяцев назад +1

    This was very enlightening. Appreciate it!

  • @TheStoicBeacon-TGG
    @TheStoicBeacon-TGG Месяц назад

    Your video was amazing! Could you explore how Stoicism can complement mindfulness practices?

  • @ch591121
    @ch591121 4 месяца назад

    I will keep working bravely .
    Thank you ❤️

  • @benridge6570
    @benridge6570 6 месяцев назад +1

    Thanks, well received.

  • @donellr.jonesmarketing6809
    @donellr.jonesmarketing6809 4 месяца назад +2

    Keep it up 💯

  • @Akipogii
    @Akipogii 8 месяцев назад +3

    I saw your post in upwork.
    I can definitely help you grow your audience. The books I've read that is related to your channel would be meditations by marcus Aurelius, Obstacle is the way, the subtle art of not giving a fuck, can't hurt me, etc.
    here's my 30-60 words hook:
    "We often think that calculating every single option will gain us control.

    But in the end, the future is still out of control. Which is same for the past, as we can’t control it either.

    The only thing we have control over is our actions in the present moment, which creates a new past and influence the future."
    I help individuals improve their personal brand and boost their sales through copywriting. But I also post youtube contents about self improvement.

  • @NordicStoic
    @NordicStoic 4 месяца назад

    Thank you.

  • @nehasable8347
    @nehasable8347 15 дней назад

    Thank u bro

  • @Janaceks_Dad
    @Janaceks_Dad 3 месяца назад +1

    Totally agree, but how then to answer this classic job interview question and still get hired: “tell me about your ability to multitask”… its rare that any employer would rate very highly if a candidate would give an honest answer to this question.

  • @toscabrutus1781
    @toscabrutus1781 Месяц назад

    Goeie Video!

  • @BudMurphy-bt8hh
    @BudMurphy-bt8hh 8 месяцев назад +5

    Like that alot amen

  • @StoicStrengthUnleashed2024
    @StoicStrengthUnleashed2024 7 месяцев назад

    Explore timeless wisdom in "6 Stoic Lessons From Seneca For Mastering Mental Toughness" and cultivate resilience and peace in modern life.

  • @johnflynn8879
    @johnflynn8879 3 месяца назад

    But when is isolation, too much isolation if I withdraw and like it too much how would I return.

  • @SidneyMcneil-n9m
    @SidneyMcneil-n9m 5 месяцев назад

    Yes!

  • @RadioGardaIndia
    @RadioGardaIndia 18 дней назад

    🎉❤👌

  • @radinelaj3932
    @radinelaj3932 7 месяцев назад

    Divide it in six parts by titles. It would be easier

  • @ibrahimbrainburner
    @ibrahimbrainburner 8 месяцев назад

    ❤❤❤

  • @mahaliahoyte6038
    @mahaliahoyte6038 4 месяца назад

    what about illness?

  • @LivingStoic-mp4yl
    @LivingStoic-mp4yl 8 месяцев назад

    👐

  • @armouredwisdom
    @armouredwisdom 5 месяцев назад +1

    sigmas are the new stoics

  • @raphaelmalangahe3817
    @raphaelmalangahe3817 6 месяцев назад +1

    1

  • @Siraadh
    @Siraadh 4 месяца назад +1

    Salwe

  • @CharlesAlfaro-w6n
    @CharlesAlfaro-w6n 4 месяца назад

    A

  • @baron7755
    @baron7755 7 месяцев назад +1

    I like your videos, but you repeat yourself a lot. You repeated several phrases in this video alone

    • @Casamini_
      @Casamini_ 7 месяцев назад +5

      In my opinion I think this is a good thing, by hearing a phrase just once you will not remember it for sure, by hearing the same phrase multiple times, it is more likely to stick around.

    • @baron7755
      @baron7755 7 месяцев назад

      @@Casamini_ just to be clear, this is your opinion and not someone else's? Thank you for clarifying.

  • @areaassetareaasset
    @areaassetareaasset 8 месяцев назад

    are a asset alina markiet bawer full

  • @Zaid-M87
    @Zaid-M87 3 месяца назад

    AI generated ..

  • @brianstarr6468
    @brianstarr6468 5 месяцев назад +3

    I stopped listening to this video because the intro is very manipulative

    • @listings404
      @listings404 5 месяцев назад +3

      What do you think changing your mindset is.. Your manipulating yourself to change.

    • @marietteestabrook4098
      @marietteestabrook4098 4 месяца назад +2

      I don’t think the video is manipulative. You should try and listen to it. It is instructive, unlike the intro.

  • @princeff6295
    @princeff6295 8 месяцев назад +1

    Hindi mei bolo

    • @beamer7702
      @beamer7702 5 месяцев назад +1

      Why the hell are you after Hindi

    • @AL_THOMAS_777
      @AL_THOMAS_777 4 месяца назад

      @@beamer7702

  • @wabisabi48
    @wabisabi48 8 месяцев назад +1

    Sorry but you say do not do two things at the same time, yet you play music/tones while I am trying to get your message....this makes my heart palpitate and stress. I have to turn you off... so much for learning anything.