6 Stoic Lessons From Seneca For Mastering Mental Toughness | Stoicism

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  • Опубликовано: 22 ноя 2024

Комментарии • 65

  • @nicholastracy4915
    @nicholastracy4915 Месяц назад +21

    My truck, which I have a loan on and is a year since I purchased - needs a 8000 dollar engine. I have a few hundred dollars. I have tons of bills. Because of faith in God and stoicism - I have total presence of mind and I am not mad angry upset or whiny. I will overcome

    • @STOICWISDOMNVEILED
      @STOICWISDOMNVEILED Месяц назад +4

      1 thing i realized and it took me years to learn is that all the hard times that tried to break me and all the times i yelled at god for help and thought i was alone, He was always there, as the devil broke me down, God was building me back to be unbreakable. Your worst challenges are gonna be your greatest blessings you just cant see it yet.

    • @luispichardo2490
      @luispichardo2490 Месяц назад +1

      Amen to that
      Perseverance and resilience are the key

  • @ThinkTimeless
    @ThinkTimeless 11 дней назад

    Seneca's advice on solitude is so relevant today. Taking time for myself has made a huge difference in my mental health

  • @stoicdna101
    @stoicdna101 5 месяцев назад +44

    "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."

    • @brucejames9806
      @brucejames9806 5 месяцев назад +4

      True indeed, upon rising to see a new day one must give THANKS for LIFE

    • @AL_THOMAS_777
      @AL_THOMAS_777 2 месяца назад +1

      . . and that the LORD is now incarnating IN YOU !

    • @AL_THOMAS_777
      @AL_THOMAS_777 2 месяца назад +1

      @@brucejames9806 True ! -> "He who does not cherishes life, has not deserved it !" (Aristotlee ?)

    • @GgZoo-iK3to
      @GgZoo-iK3to 2 месяца назад

      Or just how easy it is to breathe.

  • @peachy_lili
    @peachy_lili 6 месяцев назад +19

    Stoicism is really helping me be a less anxious, more compassionate person. highly recommend.

  • @RealStoicEgo
    @RealStoicEgo 2 месяца назад +7

    the idea of focusing on one task at a time really resonated with me and has already start making a difference in how i approach my daily responsibilities

  • @bettybella2417
    @bettybella2417 4 месяца назад +10

    I just prepare myself emotionally & mentally, keeping an open mind. I do self talk, so that I can take & cope with whatever the consequences. Learn from mistakes & just keep moving forward. Every failure makes me a stronger person.

  • @TimelessStoicLessons
    @TimelessStoicLessons Месяц назад +1

    Difficulties strengthen the mind, as labor does the body.” - Seneca's wisdom truly resonates with me. This video beautifully encapsulates the essence of mental toughness and resilience. It’s a reminder that every challenge we face is an opportunity to grow and become stronger. Thanks for sharing these timeless lessons

  • @petespurgeon343
    @petespurgeon343 6 месяцев назад +10

    Great foundation blocks to make one a better person.

  • @Osman-bp6js
    @Osman-bp6js 6 месяцев назад +5

    Thank you sir. First time to learn essence of stoicism .amazing .it enhances mental endurance to face modern day challenge.tq

  • @OvercomingAdversity2024
    @OvercomingAdversity2024 Месяц назад

    Thanks for breaking down these Stoic principles! It really helps put things in perspective.

  • @CaviarBoston
    @CaviarBoston 2 месяца назад

    Peace and blessings to you along the journey

  • @AL_THOMAS_777
    @AL_THOMAS_777 2 месяца назад +2

    It has long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things. -Leonardo Da Vinci

  • @stoicgoing101
    @stoicgoing101 5 месяцев назад +6

    "Waste no more time arguing about what a good man should be. Be one." - Marcus Aurelius

  • @candacejones-cc5yq
    @candacejones-cc5yq 5 месяцев назад +5

    The stoic teachings are helping me find a more centered place to be within myself that allows me to step from a more mindful place when dealing with repetitive or difficult situations

    • @ChillpillGang
      @ChillpillGang 4 месяца назад

      P00p0⁰0⁰⁰⁰00aà😊😊aaaaa😊😊😊😊😊😊😊0😊AAA😊0AA00aa!!aaa!¡+😊😊😊😊😊😊

    • @ChillpillGang
      @ChillpillGang 4 месяца назад

      Aaa😊aa😊a😊😊!!

  • @baronghede2365
    @baronghede2365 6 месяцев назад +5

    Seneca was amazing, Blessed Be.

  • @RAY-rl6xj
    @RAY-rl6xj 2 месяца назад

    I am more than grateful!

  • @stacker6077
    @stacker6077 3 месяца назад +1

    Great vid! I am so glad that I started down this path and only wish I'd known about this decades ago! They really need to include this as mandatory learning, not just reading, and it should start in high school, maybe even middle school! I certainly think we would be producing a better and more emotionally developed younger generation! Anyway, thanks for the awesome video!

  • @ch591121
    @ch591121 2 месяца назад

    I will keep working bravely .
    Thank you ❤️

  • @geraldineyoung1364
    @geraldineyoung1364 6 месяцев назад +3

    Thank you for your wisdom 🎉

  • @TheStoicBeacon-TGG
    @TheStoicBeacon-TGG 5 дней назад

    Your video was amazing! Could you explore how Stoicism can complement mindfulness practices?

  • @Janaceks_Dad
    @Janaceks_Dad 2 месяца назад +1

    Totally agree, but how then to answer this classic job interview question and still get hired: “tell me about your ability to multitask”… its rare that any employer would rate very highly if a candidate would give an honest answer to this question.

  • @benridge6570
    @benridge6570 5 месяцев назад +1

    Thanks, well received.

  • @quocnhitran-k4k
    @quocnhitran-k4k 3 месяца назад +1

    This was very enlightening. Appreciate it!

  • @m.etezadidds.mscd.endodo-ze5mw
    @m.etezadidds.mscd.endodo-ze5mw Месяц назад

    Mastering Mental Toughness, with Peace:
    1- Focus on One Activity at a time, “don’t be distracted by other projects “.
    2- Control your Impulses, “moderation & thoughtfulness”.
    3- Be Prepared, “mental preparation for life’s challenges”. Don’t Panic.
    4- Voluntary Training for hardships, “ Training mental agility for hard times “.
    5- Avoid Self Victimization, “we are the architects of our own success”.
    6- Spend time in your own solitude, “finding your own strength & peace”.
    7- Let’s start by being better than yesterday

  • @donellr.jonesmarketing6809
    @donellr.jonesmarketing6809 3 месяца назад +2

    Keep it up 💯

  • @NordicStoic
    @NordicStoic 2 месяца назад

    Thank you.

  • @toscabrutus1781
    @toscabrutus1781 13 дней назад

    Goeie Video!

  • @Akipogii
    @Akipogii 6 месяцев назад +3

    I saw your post in upwork.
    I can definitely help you grow your audience. The books I've read that is related to your channel would be meditations by marcus Aurelius, Obstacle is the way, the subtle art of not giving a fuck, can't hurt me, etc.
    here's my 30-60 words hook:
    "We often think that calculating every single option will gain us control.

    But in the end, the future is still out of control. Which is same for the past, as we can’t control it either.

    The only thing we have control over is our actions in the present moment, which creates a new past and influence the future."
    I help individuals improve their personal brand and boost their sales through copywriting. But I also post youtube contents about self improvement.

  • @BudMurphy-bt8hh
    @BudMurphy-bt8hh 6 месяцев назад +5

    Like that alot amen

  • @radinelaj3932
    @radinelaj3932 6 месяцев назад

    Divide it in six parts by titles. It would be easier

  • @johnflynn8879
    @johnflynn8879 2 месяца назад

    But when is isolation, too much isolation if I withdraw and like it too much how would I return.

  • @SidneyMcneil-n9m
    @SidneyMcneil-n9m 4 месяца назад

    Yes!

  • @StoicStrengthUnleashed2024
    @StoicStrengthUnleashed2024 5 месяцев назад

    Explore timeless wisdom in "6 Stoic Lessons From Seneca For Mastering Mental Toughness" and cultivate resilience and peace in modern life.

  • @ibrahimbrainburner
    @ibrahimbrainburner 6 месяцев назад

    ❤❤❤

  • @LivingStoic-mp4yl
    @LivingStoic-mp4yl 6 месяцев назад

    👐

  • @mahaliahoyte6038
    @mahaliahoyte6038 2 месяца назад

    what about illness?

  • @armouredwisdom
    @armouredwisdom 3 месяца назад +1

    sigmas are the new stoics

  • @raphaelmalangahe3817
    @raphaelmalangahe3817 4 месяца назад +1

    1

  • @Siraadh
    @Siraadh 3 месяца назад +1

    Salwe

  • @CharlesAlfaro-w6n
    @CharlesAlfaro-w6n 3 месяца назад

    A

  • @areaassetareaasset
    @areaassetareaasset 6 месяцев назад

    are a asset alina markiet bawer full

  • @Zaid-M87
    @Zaid-M87 2 месяца назад

    AI generated ..

  • @baron7755
    @baron7755 6 месяцев назад +1

    I like your videos, but you repeat yourself a lot. You repeated several phrases in this video alone

    • @Casamini_
      @Casamini_ 6 месяцев назад +5

      In my opinion I think this is a good thing, by hearing a phrase just once you will not remember it for sure, by hearing the same phrase multiple times, it is more likely to stick around.

    • @baron7755
      @baron7755 6 месяцев назад

      @@Casamini_ just to be clear, this is your opinion and not someone else's? Thank you for clarifying.

  • @brianstarr6468
    @brianstarr6468 3 месяца назад +3

    I stopped listening to this video because the intro is very manipulative

    • @listings404
      @listings404 3 месяца назад +3

      What do you think changing your mindset is.. Your manipulating yourself to change.

    • @marietteestabrook4098
      @marietteestabrook4098 3 месяца назад +2

      I don’t think the video is manipulative. You should try and listen to it. It is instructive, unlike the intro.

  • @princeff6295
    @princeff6295 6 месяцев назад +1

    Hindi mei bolo

    • @beamer7702
      @beamer7702 3 месяца назад +1

      Why the hell are you after Hindi

    • @AL_THOMAS_777
      @AL_THOMAS_777 2 месяца назад

      @@beamer7702

  • @wabisabi48
    @wabisabi48 6 месяцев назад +1

    Sorry but you say do not do two things at the same time, yet you play music/tones while I am trying to get your message....this makes my heart palpitate and stress. I have to turn you off... so much for learning anything.