This Is How You Can RETRAIN Your MIND | This Doctor Will Leave You Speechless
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- Опубликовано: 4 окт 2024
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What is one task you can do right now that can retrain your mind?
Hope you found this video insightful my friends. Please don't forget to like it if you enjoyed the video, it really helps reach more people. If you think it will help someone share it and I'd love to hear about what you thought in the comments.
Quote of the day for this video:
“We become, neurologically, what we think."(33)”
― Nicholas Carr, The Shallows: What the Internet is Doing to Our Brains
Conscious Breathing
Cold showers - Wim Hof .....#Absolutelylovemotivation
Reading
I can only imagine how amazing that Doctor is with his patients after having that experience
Asking myself 'how possible is it that this is true?' to dissolve irrational thinking
I've been doing sleep hypnosis last few weeks....listening to positive affirmations on RUclips shortly before sleep. I fall asleep to it. I suffer from low self esteem from being in abusive relationships and abusive childhood. I'm retraining my brain from all the damage caused by others. I am learning and practicing self love. It's working!
More power to you
I'm doing the same and seem to be making some progress.
I hear that daily journalling your fears and resentments is powerful and list things you are grateful for.
Good for you!! KEEP PUSHING!!
Every time I have a negative thought , I imagine someone pulling a plug out of the wall therefore giving the thought no more power , no more life.
I like that visualization! Mind if I use it too?
Of course not
Wow what a powerful analogy! Thanks I’m gonna remember this
malik gilmore I love this!!
very good Malik.
I am finishing the Dynamic Neural Retraining System training today. I have learned MANY things to do each day to change my brain.
Awesome! I'm 1/2 way through myself! Are you still doing the excercizes??
ow are you doing today? people need to know from "real people" how this works.
@@SRF-vm3fy I just finished DNRS recently. I’ve had fibromyalgia for year, chronic pain, oversensitivity to allergens, severe complex-PTSD (with depression, anxiety, etc). The PTSD & fibro had been so bad I barely left my house for several years. DNRS has been working miracles for me! I am leaving me house again. I’m in less pain, less fatigue, less anxiety, no depression. I’m only a couple of weeks out from finishing the program! I would HIGHLY recommend it to anyone who is suffering. If you’re unsure about the program, read Annie Hopper’s (woman behind DNRS) book “Wired for Healing”. She bases everything on Dr Doidge’s studies. Good luck!
@@txs6648 wow that’s so encouraging! I’ve just started the program myself, have you continued to improve?
Your hard work and determination are recognized by the universe, and soon you will be rewarded for them. Just continue to do the things that you love and make you happy.
My dream is to become UFC world champion and inspire people along the way Follow my journey much love
To be honest , since my childhood (6) all I loved is 'VIDEO GAMES", just can't imagine a life without it , .
It is the only thing I truly love at doing , so I am going to worlds best ESports player !!!
The brain is simple. The more you consciously believe something, the more it will align with those beliefs physically.
jeremy fredde love!!!
for this you need to be in theta state.
@@aindividual9234 I believe we create in all states. I've created while angry,sad and while in 'alighnment'! ✌🏼💫
This is crap. Go and say that to a blind man 😄
Faith 😂
I have done this with my pain; I thought I was weird, when I tried explaining it to friends, and they commended that I was not normal, so I don't talk about it.
Thank You!
Ok how is it working out for your pain ?? I ask this because this is also why I want to try this as well. Also NO your NOT weird at all. Your friends must be weird. lol.
In the five to 10 minutes before falling asleep, while lying in bed, repeat powerful thoughts/positive affirmations to prime my subconscious and marinate in that while I sleep, re wiring my brain.
Michael Bauer 🙌🏻
Priscilla Tuft 🤜🏼💥🤛🏼
Hello, I have suffered from chronic depression that fueled anxiety, loss of interest in the world and especially myself for decades. Now that I am getting older I have realized that medication isn't the answer for all people, essentially it's only a bandaid for a gaping wound for most. As such I have shifted my focus toward deep rhythmic breathing and healing orientated stretching when such episodes arise, these have helped rid me of the prescribed medications and shifted the self detrimental thoughts from the fore ground of my mind. The fight isn't over but I think now I finally have a chance of winning some day. I hope this can help someone else.
ruclips.net/video/zka4DUYeJ5g/видео.html
You sound exactly like I feel - depressed, anxious and loss of interest in life, but I appreciate your advice and it's wonderful to hear you are getting better! Good job!!!
What i found that always works miracles for me is this "instead of feeling pain and cry omg why me, I reframed it to 'it pains when it's healing' omg you need to see the miracle" . Now I smile at my pain.
Nyuydze Mbuyeh beautiful!!
@@PriscillaTuft Priscilla tuft i tell u its great
Yup I figured this stuff out a few years back when recovering my drug abused damaged brain back to full health. Brain exercise of different kinds and the right diet to feed the brains growth is the key.
Brain exercise of different kinds ? What exercise are you talking about ?
What exercises did you do?
@@superhero6621 Anything that challenges your mind in interesting and unique ways.
@@anab0lic Could you please share some of the things you did that had the most positive impact on your health?
hey dude, I'm in a similar spot. Recovering addict, and I need help with healing my drug abused brain. What can you reccomend?
Thank you so much for making this video. It helps. I have been experencing chronic pain in my brain for the past three years! It's good to know how alive the human brain actually is. I will be kinder and more loving towards my mind and myself, without guilt! 🕊❤️❤️🙏🏾👏🏾👏🏾
Telling myself that I can do things. That I can do everything that I've ever dreamed of. That we are powerful creatures. That I am powerful and that I'm not afraid of it. I'm not afraid of what I can do. I'm not afraid of becoming great. I'm not afraid to fullfil my dreams. I'm currently in therapie because I'm afraid of a lot a things, humans, etc. But thanks to this video I've been reminded that I have to keep telling myself the truth to get me back up and don't allow others to keep me down. And I'm telling myself every day what I'm thankfull for
The mind is our final frontier, not space. When you train your mind for one way for so long, it can be quite a dawning task to retrain it. It will take time, sacrifice, determination, and pure willpower. It can be done just now as easy as you think. Crazy awesome video!
When I'm feeling depressed, I start drawing and get lost in it. It helps feeling better
That's a great outlet, are you sharing your art online by any chance? I also like to draw even if I'm not the best at it. I would enjoy seeing what you made.
@@greenli9551 Thank you, I'm drawing Graffiti and want to keep the opportunity to draw them in the "outer world", so I won't share them, since I'm pretty sure, this could be evidence and give me a fine:/
@@greenli9551 Might want to add that I'm far from good too. I just like to see that I make some progress, some time. So I don't know if you feel depressed sometimes too, but if you do, I found a great friend in drawing to pass the down time and can only recommend it. Also I'm pretty sure, both of us isn't as bad at drawing as we think..
I wish I could draw.
@@okpunky me too. Guess it's all about practising - do not give up my friend!^-^
I saw him speak in Sudbury and I briefly met him afterwards. What an experience. I have a severe brain injury and I struggle with depression symptoms. I'm trying very hard to reprogram my thoughts to be positive.
I started a nonprofit for epilepsy and I’m writing my first grant. It’s been very slow going and frustrating considering I’ve never written on. Afterwatching this I’m just going to tell myself “One Paragraph at a Time”
Thanks Absolute Motivation. You always post solid videos!
Hello, my son has a VNS installed to prevent his seizures, although it’s working for the most part. His other mental illnesses seem to be taking a toll at times, he a very high functioning child with autism, #10 chromosome deletion, pica, ocd, adhd. I was wondering what’s your take on Neuroscience ( retraining the brain) with eeg sessions??
I can continue going through the material in Dynamic Neural Retraining System program that guided me to this, and is helping me reverse illness. Material like the weird and silly Yoga Laughing Exercise: Ho Ho Ha Ha Ha. Very good. Very good. Yay!!
Thank you Dr. Norman Doidge. Your books brought to life the trail of stroke recovery for me and it continues ...
Consciuously shifting my thoughts from anxious ones to positive ones with strong emotional content (visualising me doing a handstand, expressively painting a picture with beautiful colours) 🙏
This is fantastic! I've been working with "brain entrainment binural beats". I listen to them all night while I sleep (on low volume) and while I'm working online I'm more focused than ever!
Fascinating stuff, Bill! Would love to learn more!
@@AbsoluteMotivation Just a quick background story. I grew up in a low income area, in the city of Philadephia, PA (USA). My mom raised my sitsters and I on her own. Needless to say, times were hard for many years and money or, the lack of money was always an issue. In my 20's I discovered motivational speakers.
All my life I wanted to be rich. I started many businesses only to watch them fail. There were times when I worked 2 and 3 jobs and still couldn't keep money. I wasn't spending crazy, lived below my means, saved money, only to end up having to use it because something was always breaking down, no drugs, no booze, no dating for years and I STILL couldn't keep enough money - WTH!!
I've been listening to motivational teachings for nearly 30 years. I've been doing affirmations and visualization processes and I have read 100's of books on 'success and getting wealthy'. Over the years, I took just about every course on "developing a success mindset" I could borrow money to get my hands on. After all of this, there was VERY little change and most of the time it was an "up and down" experience.
In 2013, I lost my job due to downsizing in banking. Got behind on car payments and it got REPO! I ended getting goverment food assistance. That same year, I came across Bob Proctor. I watched his video, "how your paradigm is controlling your life". Seriously, I almost turned it off - wow!! Thankfully, I kept watching.
Fast forward ..... in 2019 I began studying the 'Science of Mind - how thoughts become things'. I learned how through my thoughts, I could change my reality. I wanted some of that!!! This led me to Neuorplasticity and Binural Beats. I devoured everything I could get my hands on. I started reading about "Intermmittent Fasting" and how fasting changes neuro pathways of the brain. So, I began practicing fasting. Not for religious purposes but to enhance my awareness.
In short, I've applied the Science of Mind teaching, along with the teachings John Assarf, Neville Goddard, the late Reverend Ike, Abraham-Hicks, "the Science of Getting Rich" by Wallace Wattles and many others.
Growing up in a christian religious family, I was programmed to beleive in the God in the sky. Since learning Universal Laws of Prosperity and Infinite Abundance, I discovered the God "in me!". I learned much about "The Power of The Subconscious Mind" through Dr. Joseph Murphy's books and videos. Today, I'm happier and prosperous than I've ever been. I'm a certified fitness trainer, blogger, writer, digital marketer, network marketer with several online business that are doing well. The science of Neuroplasticity is the gateway to higher living!
@@PraxisOfHealthBillFaulkner just saw your comment. Are their specific binaural beats that have helped the most?
@@mattkolb2649 I listened to 'Theta 6.5hz" Brain Entrainment" when I sleep and "Alpha" 12hz when I'm working. I've been doing this consistently for more than a year. My level of focus and clarity are at an all time high - seriously. I'm more balanced and I'm slow to fly off the handle. It takes alot to get me upset and I'm able to get ahold of my feelings much faster. I do NOT suppress my emotions. Instead, I recognize how I feel in the moment and handle myself intelligently. My confidence is soaring. I hope this helps!
repeat mantras every morning for 5 minutes. "I am infinitely powerful. I have no limitations"
How long have you been doing that?
"If YOU don't program your MIND then THEY will."
The Freedom Universe TRUE
@Adam Jay Yes, but...
schools, religions," politics, BIG pharma...
it's a CONSTANT, up-hill fight... on a sand dune.
GOOD LUCK and BEST REGARDS :)!
No doubt
Hey, I hope everyone finds what they are looking for in life. because that's what I'm doing right now I'm 25 years old now I'm in this journey trying to rewire my Brian and gain lots of knowledge. I don't want to be stuck in one way of thinking i want to make right choices and become a better me. I want to discover new things ideas and experiences I know there's more to life then just the same typical routine of working all your life where you aren't happy. my main goal is to read lots of books that teach me about life and intelligence and all the main principles of life to use those tools to get me out of the rat race and reach freedom. I want to become wealthy to become finically free and invest my money into changing the world around me. I want to invest my money into schools that teach our new generations how the real world really is. I have lots of ideas but I'm just going to end it here I don't want to type my whole life . haha but god bless everyone who reads this post and start that journey to your happiness. love you all my brothers and sisters
Every time I have a limiting thought I will write it down and then rewrite it to affirm the new belief and then repeat that new thought.
Micah Cline 🙌🏻💫
To retrain your mind 1 must be aware of what the mind is doing. So we start at ground zero, just listen to whats going on inside. Self awareness is the first step, but this usually only happens after you realize you are not the body or the mind. To know thyself is the only answer. Its good that the masses are starting to ask questions about the mind, this is where all our problems are indeed. It seems that all the ancient civilizations where more in touch with the reality of the mind. There are many many stories trying to tell us all about the human experience and the mind. Beyond mind is the only real freedom that exist.
Shaun Hawk very good!!!
I repeat every night before sleep what I want to wake up in my mind
I talk to God about healing me as he is the number one physician. I've also started using positive affirmations. I know it will work simply because if the brain can rewire itself then all you need to do is change your thinking from negative to positive. FAKE IT TIL YOU MAKE IT!
P.S. thank you for the great video as after watching 10 or so I started to get bored as they didn't have enough info like this one did. 👍
I can stop overloading my mind with endless RUclips videos and begin, well, anything!
This is wonderful video. I am BP 2 and I use visualization, meditation, and prayer to control my thoughts. It is not perfect but it works. Thank you for presenting this video.
*The brain needs exercise just like the body. Challenge and push yourself, when you're 80, you'll be so thankful you did!*
I'm going to live to about 125 for sure. Maybe more!
@@humbertoantonio7722 I'm 126!!
It all starts in the mind and it can be done!
whenever I have a negative thought I sit and I imagine myself blowing it into glitter with a high powered shotgun... Turning something ugly into something beautiful.
Waking up earlier without pressing that snooze button
That is my life goal !
Why because someone told you to ?
Just got my audible version of The Brain that Changes Itself. I've wanting to read it for about a year now but I'm on the quest for reading all of Tom Bilyeu's reading list. I'm about 60% of the way in and it has been amazing. An incredible journey of self-discovery, re-awakening, empowering, insightful, and mentorship. #thematrix
The things I'll do to reprogram js I'll meditate and question my thinking. Thank you for your awesome channel 💗
by watching this vid more than twice, l'm starting that rewiring, thank you.
YES!!!
I am at my life where I am starting to believing in myself. I am 40 years old it has taken me this long to figure it out. I am glad that I was able to experience this great feeling.
Wow it just really all comes back to "The Biology of Belief" and Abraham Hicks. I love that! Also different people telling this from a different angle in different words, which helps it sink in even more. Thank you for sharing.
Great content. Could you offer another version without the soundtrack?
ruclips.net/video/y2Y6lcxuEpk/видео.html
Visualizing goals accomplished!
retrain your mind - great advice..!
Inspiration ... to think do and have
practicing gratitude
Keep saying, "I'm relaxed. I'm confident."
I will live with faith and not fear
I actually think self hypnosis or guided meditation can be helpful on accepting the particular suggestions within those two methods . Affirmations are also believed to help as well , I would agree that whatever method people use it's the repetition that can create significant results !!
I never thought about training my mind to stop smoking cigarettes but now i accept it's a long process i must maintain daily forever because I've been smoking for almost 30 years now 😢
Closing sales. Eliminating insecurities. Talking to anyone and everyone because they are my friends. Creating and maintaing income streams with fun and success. Productivity and boldness. Joy and massive results of abundance. Especially in the financial area. I do things incrementally unless there is a need to go bIG. I am now.
I refuse to get sick because I know my body can and heal itself. Pain, I don't need it, go away.
Pay attention to how and what you think, thinking tends to be habitual, just like life...
Either positive or negative its your belief system that determines your success or loss.😉
+Sherie Brodigan The fuck are you talking about?
Everytime I start to doubt myself ill visualize myself being successful.
Cameron L.
I like to watch the rich crash and burn. When they lose I win. Tells me that money and fame don’t mean anything.
@@mr.c2485 money, fame, material possessions are worthless. That's why Satan has so much of it to give away.
@@cameronl.4702 They are worthless and damaging to these type of people that exploit these material goods, make them boost their ego and looks, while the complete oppossite happens when you are "resourceful" - it means only buying exactly as much as you actually need as a form of investment to grow more or eat and live better for your health, while in same time not rejecting further increasement of your assets as an option and seeing it as a way to gain more stability, e.g. there is a difference between a person that buys the trendiest stuff, pours millions of dollars around street as a trail for others to collect and overall acts cocky with it or sees money only as a gateway to hedonism and between a person who could be a millionaire, yet he would only spend minimum enough to get the food needs and minimum functionality of the daily tools and services he uses and in same time invested the rest to get even more money or invested it into creation of farm or development of a better living space for himself and around himself.
What You focus on Grows, Change Your focus change your Experience. Have a great day.
Amazing! Thanks for the video
Consciousness is it even in your brain?? People have had 70% more or less of their brain gone and we're still functioning. RUclips "is consciousness in the brain/mind" Great documentary
mg659er thank you for the recommendation!
Reading 📖 is my first step learning a new skill positive self talk support groups ♥️🕉☮️🔐 I love ❤️
Discipline my self to the core!
Try not to be attached to my past and hold myself prisoner to my faults
Valuable information
Really inspiring, gives me hope
Every video changes me
The brain is so complex. It blows my mind
Dylon Garrett - Investing and Personal Finance but know this - it named itself.🤨
Awesomley put.
It should, lol
Pain free me. Let's start today.
I will promote myself when if I put myself down.
YES the brain is another muscle to train
I'm big fan for your channel but i am not too good about the language and your videos is too useful so pls let's make subtitle to understand clearly pls🙏
Thanks
Interesting, I think to begin learning English I motivate to do.
*Your big opportunity may be right where you are now. □*
I will try to read a book to go to sleep rather than watching videos.
Don't try, just do it. To say "try" is allowing your brains to fail.
Wow!
Focus on finishing what i set out to study today
I have a lot of visual disturbances so everytime I see something strange or flickering I will try and distract my mind
Beautiful
I can visualise conversing with strangers easily
Today I can change my thoughts from I can't to I can.
The DNRS by Annie Hopper
I have started to work more on concentration.
Can a person control essential tremors using retraining.
SO, chronic pain is defeated by meditating on or visualising having NO pain?
No. It's defeated by visualizing anything different. This is what Dr Doige says.
I will take the time to learn something new,
Face my fear of a dismount or high bar, change my limitations I have on p bars and rings and unlock more of my potential
When ruminating I ask myself is this useful?
Thats the thing..everything were told now is always confirmed to be not true later. Been that way since I was born
Empty your mind, be formless, shapeless, like water. You put water into a cup, it becomes a cup. You put water into a bottle, it becomes a bottle. You put water into a teapot, it becomes a teapot. Now, water can flow. Or it can crash. Be water my friend.
The Immortal Bruce Lee...
everytime I think of an excuse I will think of where my others have brought me
Which book did he wright First.
??? Who out ther knows . ???
Please Share if u know
The Brain That Changes Itself.
Doctors will try to hide this from you because they want your money LOL!
they hide it because the average IQ is 100, which is pretty fucking stupid, and dumber people are more sick on average... so to do your own therapy would be just silly.
Jesus man
to stop feeling tired after work
IAM UNLIMITED !
❤
He needs a crash course in Machine learning with Neural networks
Waking up early
if you solve the s word watch this RIGHT AFTER! the faster the better
What is his name ?
Take a Recess Break to learn something new (like watching this video and then sharing in my own words).
So, a more accurate analogy then is your thoughts are to software as your brain is to an FPGA.
What's with the sad music?? No music would be much better.
What is the name of this Doctor?
Norman Doidge, M.D. His books are superb. And he has a lot of videos on RUclips.
When U have a thought that does not feel good, question it. Is that true?(THE WORK by Byron Katie) Can U absolutely Know that its True?