Hi Dr. Berg, taurine is a sedative to help stabilize the heart from misfiring the contraction vs the relaxation ratio. The heart has a lot of taurine as an important amino acid. The reason why manufacturers add taurine is to avoid the heart from misfiring thus reducing the risk of heart attacks. Without it, you would probably see more heart attacks than are currently reported.
I work 8-9 hour shifts at a restaurant. If I dont have my 5 hour it's pretty damn hard to do my job. Everyone who works there is hopped up on some type of caffeinated drink.
It's like... you have a sore muscle, exhausted by exercise, so you temporarily inject it with a non-paralysing anesthetic to make work even harder. Then the anesthetic wears off and you're left with a muscle in a condition ten times worse than before.
I drink 2-3 extra strength 5 hour energies with 2 gallons of water & 5 freshly squeezed lemons every day. I’ve been doing this every single day for years, I haven’t missed a day of doing this in over 3 years now . I’ve had a full labs done from several doctors, even got my DNA checked. Im perfectly healthy. I have no health issues. The only issue I struggle with is OCD. I wish I could stop doing this. I guess as long as I’m healthy I’ll keep doing it.
@@bobbycin I obsessively wash my hands, move my neck as far as I can in each direction until it hurts, & I do the same with my jaw. Sometimes, if something rubs against my skin, fingernails, shoes, or clothes in the wrong way, I have to rub it back in the opposite direction until it feels normal. I ignore all communications with friends until I can set a scheduled time. I've never tried to get diagnosed with OCD, so I don't actually know if I have it. I just assume that this is what it is.
bro i drinked 2 n i kno it’s dumb but i drinked it during work n went home. couldn’t slept until i went to work the next day.. i was suffering the whole until i went home felt drained n had the best slept of my life.. yeah i’m never doing that again.
I recently introduced coconut cream, organic 320mls per day, some with each meal. I am low carb but not keto. This really improved how I felt and my energy is higher - some more healing is needed for inflammation and asthma - they have already improved since starting this at the end of last month.
I work a third shift truck loading job and I typically take half a bottle after I wake up from a 2 hour nap before going to work. By the time I get to work I can tell I'm ready to go and get stuff done. Before I started taking 5 hour I went to work feeling sluggish and lousy even with my naps. Never once have I experienced any symptoms, likely because my body can break down caffeine easily compared to some who may get the jitters.
54 people die due to smoking each hour 148 people die in road crashes each hour Another 2,283 - 5,707 are injured or disabled in road crashes each hour You have a better chance of dying from smoking or driving your car Just like any pick-me-up, there are side effects, moderation is the best way to go here, dont chug 2 or more in one go. I've been drinking 5-hour and have the best way to go: 1) No more than 1 per day. 2) 3 per week is in your best interest. 3) drink 1/2 the bottle in place of coffee the other half around noon or lunch. 4) DO NOT drink after 3pm, or good luck getting to sleep.
Kale Mercer this is the best comment I've seen so far. I too take it as a pick me up from time to time for pre-workout and only drink half a bottle and I've never had any issues with it. I had more problems with coffee than I ever had with 5 hour energy. I believe moderation really is key.
@Hemp Adventures What is this? Tales from the Crypt lol. Yeah, it works. Doing my roof now, so I bought 4 bottles. The Bundles of shingle seem to weigh a lot more! Got 1 left for me to finish the roof, I'm a gray headed man.
and?? okay you have more likelyhood dying from smoking?? okay i guess lets not work on improving ourselfs because atleast its not as bad as smoking am i right? what a retarded and useless argument...
I agree that using it to stay up longer is not the best, but they help a lot when you wake up. You can take half or a full bottle when you wake and be alert and focused before you pee. I find it helps me become productive very quickly. I am sure others use coffee for this, but this is much quicker, and I don't like coffee. If you take it early, it should not impact your sleep. Taking caffeine late might not prevent sleep originally when you are tired, but even if you fall asleep you will wake up too soon.
I’m 45 years old & I took 1 one time & it completely woke me up for hours. The reason why I took it is because I’m a private driver & I really needed it. I took it years ago though & I took it again after a few days but didn’t do anything to me anymore so I stopped taking it. I just finish taking one right now after so many years because I need to do a job hopefully it will work because I have to drive for 3 hours but I don’t take it in a regular basis. Hope it doesn’t hurt me.
Shawn Redfield I agree with the previous comment. Since going Keto/ultra low carb, I started taking magnesium and potassium supplements. I had insomnia for decades and now I actually feel tired at bedtime and want to sleep. Working night shift I can understand the difficulty. You may want to try taking these supplements an hour or so before you need to go to sleep to see if that helps. Turning off lights and drawing blinds closed to hide the sunlight. Try to go to sleep and wake up at the same time, even on the weekends. Best of luck to you.
Thank you so much for explaining at 1:15 that you took supplements to wake you up. I did the exact same thing and had chronic fatigue afterwards. I didn't put 1 and 1 together, now it clicked. have a sub!
I used to pour a 5 hour energy into a Monster energy drink and would drink that combo at least two to three times a day. How I'm still alive I have no idea, but it got me over a hump in the middle of the day but the headaches and crash was out of this world.
I never drink one of these in a day. Typically, one bottle lasts me 3-4 days, sometimes five. I simply take a sip when fatigue sets in, and I drink no more than necessary.
My father had a heart attack at 67. He had an enlarged heart, and had previous heart attacks. In his truck, I found dozens of empty bottles of this stuff. Dozens of bottles. My son just left for college, and I made him promise me he wouldn't drink anything like this. Ever.
Gail delaney Hey Gail my dad takes about 3 a day he works construction everytime I hassle him about it he just jokes about them his father my grandpa died at the age of 49 his heart exploded I don’t want anything to happen to him and these can’t be heathy and I feel like there addictive
I sleep pretty well 4-6 hours found works best. If sleep over 8 hours feel sick and burnt out. But still with normal sleep still pretty tierd all day long
I would take 1 to 2 5hourenergys everyday for almost two years. I had to eventually stop because my heart started feeling uncomfortable and the last day it felt like I was fixing to have a heart attack. Now all I have to do is take them 2 days in a row and my heart will feel uncomfortable. I think they need to take them off the shelves. The exact combination of ingredients are no good.
Why would I feel amazing after consuming conciferous veggies opposed to eating or drinking anything else I've been expirementing. With foods and they give me a lot of energy opposed to other foods and drinks that makes me feel sluggish
Yep cruciferous veggies lowers excess estrogen and expells toxins from the body. I take a supplement called calcium d glucarate and it make me feel great. It is made up of cruciferous Vegetables
I can attest that drinking 5 hour energy is not good for your liver. My blood test results always show elevated liver enzymes while using these shots and when I stop drinking them my numbers go back to normal.
In short, the answer given at the end of the video is the answer I ended up with after trying to find a safe or safer caffeine drink that I also like the taste of but I was still curious if 5 hour energy was safe to drink once a day
I only consumed 5 hrs energy when I am driving 6+ on the road. It's keeping me a wake and a clear mind. Other then driving long distance I don't use it.
Definitely not something to drink on regular basis. Here and there when you need some boost of energy it works really well. It has no after crash like redbull.
Hi Dr. Berg, I've seen your videos talking about things like l-carnitine and other ingredients but not as they are found in energy drinks. Without endorsing or calling out certain energy drink brands, can you do a video on if someone were to make use of consuming energy drinks, what to look for and what to stay away from, like "look at ones that contains this this this" and 'stay away from ones that contain that that that", again without endorsing certain ones and not bagging on sugar sugar sugar content which we know they are all bad anyway in that sense Thanks
I personally drink one every day but I will not take more than one. Plus, I have found that if I take a 30 minute nap after taking one it works wonders
Thanks for teaching keto diet. However, when energy drink is bad for keto diet, then what is the alternative to help the kidneys after a lot of sweat and the loss of electrolyte?
It does say for 5 hour shot that it's 2 doses on the bottle and to only drink half. Maybe thats why the crash is so hard and people having heart attacks from it.
Wow thanks for this video it's so helpful I myself Take 5 Hour Energy drinks but now I take the 4 ounce 1 but I don't drink it as much as I used to before I used to be very addicted to it but now I know I do need to improve on my sleep because I have a lot of insomnia and sleep disorders
genuinely a fantastic piece of media, straight to the point and meant to inform, breaking down the product and helping us learn, truly a gem to find in the shit-field of the internet
I'll use one every great once in awhile. Like... 1 every two or three months. I don't think that is a bad thing. I think if you live on these things... yea, I agree with the Doc.
I have to question why you seem to be discouraging the use of raw amino acids. IMO- it would be great if everyone ate quinoa, rice, hempseed and organic fruits and vegetables. Why would anyone not want to consume raw food? Microbes would be my first guess.
I only drink energy drinks when i need them to keep energized and hydrated...cause i evidently i work a. Janitorial 5 hour day job l and i normally need those dinks to increase more stamina and unlimited speed capabilities to continue my duties when i need to stay on point and on task as possible,i train to work out constructively for super strength gaining and muscle overload resistances.Some times when i need to work harder i need that stuff to keep me going.
Actually it's not that bad. Uncooked beef liver has a nice Vitamin c small as well as a few other smells. Almost smells so good you would be tempted to eat it raw.
I drank that stuff for years But lately it started giving me very bad rashes So I stopped taking five hour energy and know my rashes are disappearing So that tells me one thing it's bad for you definitely Depending on your type of body you have and your immune system
I do my dance work out approx. 5 days a week for one hour each day. I use the 5 hour energy shot right before I start working out and it starts working right away. It gives me such a great boost of energy. Makes me feel like going in hard. Great for those days when you feel tired and lazy and not really in the mood to work out. For me it wears off in about an hour.
I've been awake all night (cant sleep) and I have a 11 hour shift in one hour. Looked up this video to see if it's better than redbull (less crash). Didn't really answer my question. I think i'll stick to redbull. It has the lowest caffeine content out of all the energy drinks.
I had 5 hour engery drink before and I didn't get a heart attack from it and I guess it doesn't happen that very often to some people especially everyone body is different from other people who can't have energy drinks at all but Its been a long time since I had 5 hour engery drink I drink monster drinks the most than 5 hour engery drink but not all the time I don't drink it especially what it can effect the heart
I worked for amazon. So even when I have good sleep and eat right. I need something to pick me up. Do you recommend anything else that can help me and give me a lot more energy ?
I use them about every other day and they work. But I also sleep well and exercise some, not a lot. I try not to use them if I don't need to. But my work is so intense designing buildings on the computer from early in the morning till 6 or 7, that I do get naturally tired and need a little something like this. I don't know if using naturally occurring amino acids is that bad though Doc....is it? Thanks for the information!
Scott Sanders do u feel any discomfort? I too take it from time to time as a pre-workout but only half a bottle each time. As a pick me up I don't expect it to be natural or completely healthy but I haven't had any problems with it. I had more problems with coffee than this.
Interesting after an hour wait training I like to have five hour energy before an hour of running on the treadmill is this dad for me will catch up with me
Hi Dr. Berg, taurine is a sedative to help stabilize the heart from misfiring the contraction vs the relaxation ratio. The heart has a lot of taurine as an important amino acid. The reason why manufacturers add taurine is to avoid the heart from misfiring thus reducing the risk of heart attacks. Without it, you would probably see more heart attacks than are currently reported.
I work 8-9 hour shifts at a restaurant. If I dont have my 5 hour it's pretty damn hard to do my job. Everyone who works there is hopped up on some type of caffeinated drink.
How long have you been taking them for?
just get some fucking rest ....
I just worked 6 days straight.. their is no rest sleep does nothing
When I’m lifting heavy stuff for a living
Yes… when I taught PK .
I needed my RedBull light during lunch to keep up with the kids.
Definitely chronic fatigue!!!
It's like... you have a sore muscle, exhausted by exercise, so you temporarily inject it with a non-paralysing anesthetic to make work even harder. Then the anesthetic wears off and you're left with a muscle in a condition ten times worse than before.
I drink 2-3 extra strength 5 hour energies with 2 gallons of water & 5 freshly squeezed lemons every day.
I’ve been doing this every single day for years, I haven’t missed a day of doing this in over 3 years now . I’ve had a full labs done from several doctors, even got my DNA checked. Im perfectly healthy. I have no health issues. The only issue I struggle with is OCD. I wish I could stop doing this. I guess as long as I’m healthy I’ll keep doing it.
That’s like a few hundred bucks a month 🤣 worth it tho
What symptoms of OCD do you have ?
@@bobbycin I obsessively wash my hands, move my neck as far as I can in each direction until it hurts, & I do the same with my jaw. Sometimes, if something rubs against my skin, fingernails, shoes, or clothes in the wrong way, I have to rub it back in the opposite direction until it feels normal. I ignore all communications with friends until I can set a scheduled time. I've never tried to get diagnosed with OCD, so I don't actually know if I have it. I just assume that this is what it is.
this is the only thing that help me with my fatigue from my fibromyalgia...
Sleep & wheatgrass that's what works for me You won't Feel tired, better than coffee or 5-hour Energy drinks
Hey Dr. Berg, please do more product review videos like this. This was very informative. Thanks.
Tried it for the first time, and it kept me wired for almost 8 hours. It honestly was scary how well it worked. I will probably never try it again.
bro i drinked 2 n i kno it’s dumb but i drinked it during work n went home. couldn’t slept until i went to work the next day.. i was suffering the whole until i went home felt drained n had the best slept of my life.. yeah i’m never doing that again.
When you need that 5 hour energy for school and homework
Yup
I got almost 15 lesson a week
School and homework lul 😂😂 u too toung to be drinking this, try needing it for 12 hour shifts
ChiefinTv honestly I’ve had 12 hour shifts and I would much prefer using the 5 hour energy for the mental stamina I seem to lack
And just work in general
First thing I said was when I saw this was DAMN!! 'Cause I knew he would disapprove and I wouldn't be able to drink it anymore
🤣😂 LOL! Right??
Short, to the point, and not full of non-understandable science jargon. Thanks man!!
I recently introduced coconut cream, organic 320mls per day, some with each meal. I am low carb but not keto. This really improved how I felt and my energy is higher - some more healing is needed for inflammation and asthma - they have already improved since starting this at the end of last month.
I was saying to drink coffee in the morning 12oz-16oz-24oz cup of coffee 136mg-160mg-272mg used a shaker bottle .
I work a third shift truck loading job and I typically take half a bottle after I wake up from a 2 hour nap before going to work. By the time I get to work I can tell I'm ready to go and get stuff done. Before I started taking 5 hour I went to work feeling sluggish and lousy even with my naps. Never once have I experienced any symptoms, likely because my body can break down caffeine easily compared to some who may get the jitters.
I know some people who use it and they say that they do not fall or crash as a result.
5 hour energy gets rid of my "fog" on the brain. It's not just a wake me up, but a clear me up.
That’s the L Tyrosine
54 people die due to smoking each hour
148 people die in road crashes each hour
Another 2,283 - 5,707 are injured or disabled in road crashes each hour
You have a better chance of dying from smoking or driving your car
Just like any pick-me-up, there are side effects, moderation is the best way to go here, dont chug 2 or more in one go. I've been drinking 5-hour and have the best way to go:
1) No more than 1 per day.
2) 3 per week is in your best interest.
3) drink 1/2 the bottle in place of coffee the other half around noon or lunch.
4) DO NOT drink after 3pm, or good luck getting to sleep.
Kale Mercer this is the best comment I've seen so far. I too take it as a pick me up from time to time for pre-workout and only drink half a bottle and I've never had any issues with it. I had more problems with coffee than I ever had with 5 hour energy. I believe moderation really is key.
I drink 2 as soon as I wake up. And it doesn't work anymore. And I work 3rd shift. So my morning is noon😀😣😔😁💣💥💥💥💥💥💥
@Hemp Adventures What is this? Tales from the Crypt lol.
Yeah, it works. Doing my roof now, so I bought 4 bottles.
The Bundles of shingle seem to weigh a lot more!
Got 1 left for me to finish the roof, I'm a gray headed man.
and?? okay you have more likelyhood dying from smoking?? okay i guess lets not work on improving ourselfs because atleast its not as bad as smoking am i right? what a retarded and useless argument...
I agree that using it to stay up longer is not the best, but they help a lot when you wake up. You can take half or a full bottle when you wake and be alert and focused before you pee. I find it helps me become productive very quickly. I am sure others use coffee for this, but this is much quicker, and I don't like coffee. If you take it early, it should not impact your sleep. Taking caffeine late might not prevent sleep originally when you are tired, but even if you fall asleep you will wake up too soon.
I’m 45 years old & I took 1 one time & it completely woke me up for hours. The reason why I took it is because I’m a private driver & I really needed it. I took it years ago though & I took it again after a few days but didn’t do anything to me anymore so I stopped taking it. I just finish taking one right now after so many years because I need to do a job hopefully it will work because I have to drive for 3 hours but I don’t take it in a regular basis. Hope it doesn’t hurt me.
From what i heard, Turine isn't really that harmful, and doesn't stimulate your nervous system, It's a normal product that's found in lots of things.
Very simple and straightforward explanation. Easily understood.
I work midnight to 8am. I don't know how to sleep properly. No matter what I've try ti doesn't work well. I need coffee to function on my shift.
Shawn Redfield I agree with the previous comment. Since going Keto/ultra low carb, I started taking magnesium and potassium supplements. I had insomnia for decades and now I actually feel tired at bedtime and want to sleep. Working night shift I can understand the difficulty. You may want to try taking these supplements an hour or so before you need to go to sleep to see if that helps. Turning off lights and drawing blinds closed to hide the sunlight. Try to go to sleep and wake up at the same time, even on the weekends. Best of luck to you.
Thank you so much for explaining at 1:15 that you took supplements to wake you up. I did the exact same thing and had chronic fatigue afterwards. I didn't put 1 and 1 together, now it clicked. have a sub!
I used to pour a 5 hour energy into a Monster energy drink and would drink that combo at least two to three times a day. How I'm still alive I have no idea, but it got me over a hump in the middle of the day but the headaches and crash was out of this world.
Rob S You're so lucky you're not dead.
Wow, thank you! I just realized this has been my story. Used stims to work harder, which led to burnout. On a keto diet now which is helping a ton.
Hey Doc. Compliments on the clear and concise way of presenting the information.
I rarely use 5 Hour but, when I do, I drink only half a bottle.
I rarely use 5 Hour but, when I do, I drink Dos Equis. Stay thirsty, my friend.
Bill Pigg I rarely use 5 hour energy but when I do, I mix 5 hour with dos equis. Stay energized my friend
I recently started drinking only half as well. It makes me feel less jittery.
Sooo, 2.5 hour energy?
I drink mine in thirds
I never drink one of these in a day. Typically, one bottle lasts me 3-4 days, sometimes five. I simply take a sip when fatigue sets in, and I drink no more than necessary.
Thanks for the video. I'll try to follow the adice.
Im going to go with...yes...
This was so helpful. Thanks man
0:58.
Not exactly double, Sometimes more, Sometimes less, Depending on the type of Coffee, and the type of 5 hour Energy.
Great advice as always
I can agree with the anxiety.. it's common sense
I didnt hear him say it was bad though. Just saying.
Thank you for your videos. They are informative and very helpful.
I only have one if absolutely necessary and I tell you this… It works! Best part is no jitters
My father had a heart attack at 67. He had an enlarged heart, and had previous heart attacks. In his truck, I found dozens of empty bottles of this stuff. Dozens of bottles.
My son just left for college, and I made him promise me he wouldn't drink anything like this. Ever.
Gail delaney u
Wow what about moderation? Regulating yourself is key. It has about as much caffeine as a premium cup of coffee. Don't chug it app at once.
I, m sorry for you're lost
Gail delaney Hey Gail my dad takes about 3 a day he works construction everytime I hassle him about it he just jokes about them his father my grandpa died at the age of 49 his heart exploded I don’t want anything to happen to him and these can’t be heathy and I feel like there addictive
I'm addicted
I sleep pretty well 4-6 hours found works best. If sleep over 8 hours feel sick and burnt out. But still with normal sleep still pretty tierd all day long
Why no mention of the niacin in it? It's an ingredient but you don't say it
I drink 5 hour energy daily for years!!! I am an optimal performer at my job. Eat with it and you will be fine.
awesome and helpful short format for off of the wifi (expensive cellphone data)!!! thx
I would take 1 to 2 5hourenergys everyday for almost two years. I had to eventually stop because my heart started feeling uncomfortable and the last day it felt like I was fixing to have a heart attack. Now all I have to do is take them 2 days in a row and my heart will feel uncomfortable. I think they need to take them off the shelves. The exact combination of ingredients are no good.
Why would I feel amazing after consuming conciferous veggies opposed to eating or drinking anything else I've been expirementing. With foods and they give me a lot of energy opposed to other foods and drinks that makes me feel sluggish
Yep cruciferous veggies lowers excess estrogen and expells toxins from the body. I take a supplement called calcium d glucarate and it make me feel great. It is made up of cruciferous Vegetables
I can attest that drinking 5 hour energy is not good for your liver. My blood test results always show elevated liver enzymes while using these shots and when I stop drinking them my numbers go back to normal.
In short, the answer given at the end of the video is the answer I ended up with after trying to find a safe or safer caffeine drink that I also like the taste of but I was still curious if 5 hour energy was safe to drink once a day
I only consumed 5 hrs energy when I am driving 6+ on the road. It's keeping me a wake and a clear mind. Other then driving long distance I don't use it.
Thanks
Thank you!!!
Definitely not something to drink on regular basis. Here and there when you need some boost of energy it works really well. It has no after crash like redbull.
Hi Dr. Berg,
I've seen your videos talking about things like l-carnitine and other ingredients but not as they are found in energy drinks. Without endorsing or calling out certain energy drink brands, can you do a video on if someone were to make use of consuming energy drinks, what to look for and what to stay away from, like "look at ones that contains this this this" and 'stay away from ones that contain that that that", again without endorsing certain ones and not bagging on sugar sugar sugar content which we know they are all bad anyway in that sense
Thanks
I personally drink one every day but I will not take more than one. Plus, I have found that if I take a 30 minute nap after taking one it works wonders
Do a video on Vitamin Energy Shots
Hospitalized today with tachycardia after drinking just one
Thanks for teaching keto diet. However, when energy drink is bad for keto diet, then what is the alternative to help the kidneys after a lot of sweat and the loss of electrolyte?
I drink it cause i have to work in the heat every week day for 5-8 hours depending on how much work I got
It does say for 5 hour shot that it's 2 doses on the bottle and to only drink half. Maybe thats why the crash is so hard and people having heart attacks from it.
People don't want to get sued just because of that of the warning label they put on
I hate when they put caffeine or hidden sugars like sucralose to "wake you up" and not really truly energising you by natural stuff.
i dont drink them if im tired i drink them for school or to stay focused and not fall asleep from being bored btw kickstarts are better
Wow thanks for this video it's so helpful I myself Take 5 Hour Energy drinks but now I take the 4 ounce 1 but I don't drink it as much as I used to before I used to be very addicted to it but now I know I do need to improve on my sleep because I have a lot of insomnia and sleep disorders
Good luck coming off that, perhaps gradually, to improved your sleep.
I drink 5-hour kombucha
genuinely a fantastic piece of media, straight to the point and meant to inform, breaking down the product and helping us learn, truly a gem to find in the shit-field of the internet
It helps my wife's migraine. Has any one else had similar experience?
Dr. Berg, My question is.. do 5 hour energy shots break a fast? Because other videos say Sucralose doesn't.
Subscribed
As long as it doesn't involve kale in any way.
kind of informative but it didn't answer the question of if it's good or bad for you
They advertise as "No Crash Later".. Is that false advertising or are you wrong?
Hey Dr. Berg, what is cure of macular degeneration?
the usual stuff - cut sugars, carbs, smoking and get on keto and bump the growth hormone with IF/exercise
I heard lots of veg for their anti-inflammatory effects to heal the damage.
One of the supplements i take is preservision areds 2 supp with the keto diet for added nutrition for vision. Could try that.
It's not bad if you sip it and not gulp it
another question: whatabout beans, say in chili? ok for a meal?
bob smith take it easy on the beans. High in carbs
I'll use one every great once in awhile. Like... 1 every two or three months. I don't think that is a bad thing. I think if you live on these things... yea, I agree with the Doc.
What kind of foods do u suggest
I have to question why you seem to be discouraging the use of raw amino acids.
IMO- it would be great if everyone ate quinoa, rice, hempseed and organic fruits and vegetables.
Why would anyone not want to consume raw food? Microbes would be my first guess.
Just makes ur skin tingle and at worst a slight headache nothing that dangerous
I only drink energy drinks when i need them to keep energized and hydrated...cause i evidently i work a. Janitorial 5 hour day job l and i normally need those dinks to increase more stamina and unlimited speed capabilities to continue my duties when i need to stay on point and on task as possible,i train to work out constructively for super strength gaining and muscle overload resistances.Some times when i need to work harder i need that stuff to keep me going.
A lot of people don't know that eating beef liver (even though the taste is HORRIBLE) IS THE REAL 5 HOUR ENERGY. Literally about 5 hours too.
Jessie Go I've tried those and it's not the same somehow. Nothing works like grass fed pasture raised liver (chicken, or beef....or really what ever)
Actually it's not that bad. Uncooked beef liver has a nice Vitamin c small as well as a few other smells. Almost smells so good you would be tempted to eat it raw.
I love the taste of liver.
I drank that stuff for years But lately it started giving me very bad rashes So I stopped taking five hour energy and know my rashes are disappearing So that tells me one thing it's bad for you definitely Depending on your type of body you have and your immune system
Probably too much niacin
@@rikki1901 Yep, that's exactly what it is. My doctor told me a week and a half ago, but at first, I was so scared because I thought it was skin C
I have two babies under two years old. Can’t live without caffeine.
How long after drinking it the effect takes place?
I do my dance work out approx. 5 days a week for one hour each day. I use the 5 hour energy shot right before I start working out and it starts working right away. It gives me such a great boost of energy. Makes me feel like going in hard. Great for those days when you feel tired and lazy and not really in the mood to work out. For me it wears off in about an hour.
Is One bottle drinks per day?
I've been awake all night (cant sleep) and I have a 11 hour shift in one hour. Looked up this video to see if it's better than redbull (less crash). Didn't really answer my question. I think i'll stick to redbull. It has the lowest caffeine content out of all the energy drinks.
Didn’t even tell us if it was bad or not. Just told us to eat salad and go to sleep.
Im 118 pounds and i drank 2 5 hours for study and i woke up this morning and im shaking
I had three in the same day once 😬
Don't drink it too often because it will affect your health
Thank You,Dr.berg. Is Sugar free Red Bulls Good for you???
No. It may have hidden sugars.
So if people have anxiety or heart attacks or something they can die?
I had 5 hour engery drink before and I didn't get a heart attack from it and I guess it doesn't happen that very often to some people especially everyone body is different from other people who can't have energy drinks at all but Its been a long time since I had 5 hour engery drink I drink monster drinks the most than 5 hour engery drink but not all the time I don't drink it especially what it can effect the heart
I need coffee to sleep is that weird ?
I worked for amazon. So even when I have good sleep and eat right. I need something to pick me up. Do you recommend anything else that can help me and give me a lot more energy ?
Maybe
Where do you find the link down below
I use them about every other day and they work. But I also sleep well and exercise some, not a lot. I try not to use them if I don't need to. But my work is so intense designing buildings on the computer from early in the morning till 6 or 7, that I do get naturally tired and need a little something like this. I don't know if using naturally occurring amino acids is that bad though Doc....is it? Thanks for the information!
Scott Sanders do u feel any discomfort? I too take it from time to time as a pre-workout but only half a bottle each time. As a pick me up I don't expect it to be natural or completely healthy but I haven't had any problems with it. I had more problems with coffee than this.
I’m 14 and i took 4 today im dizzy asf and i feel shaky and im nervouss
4 bottles in a sitting's too much m8!
@@Crystal-ss8vr he probably died
@@kb4219 >ww
Interesting after an hour wait training I like to have five hour energy before an hour of running on the treadmill is this dad for me will catch up with me
mine is 2000mg of caffine
When you have the pacer
This guy has a Bob Ross voice/quality about him! 😁