What Causes Fatigue? - Dr. Berg

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  • Опубликовано: 7 фев 2025

Комментарии • 370

  • @GM-nq4hb
    @GM-nq4hb 3 года назад +30

    There is no medical care or advice for so many people. Its truly wonderful to see a Dr who isn't trying to capitalize on my health. He straight up cares to explain these things that my Dr wont even bother. These videos are a lifesaver

  • @billcarp3523
    @billcarp3523 3 года назад +20

    When I went on KETO, I noticed fatigue. Sleep was okay, but then I realized my B-1 levels were low (ie, no bread, so no B-1). Nutritional yeast and pork helped a lot (both natural sources for B-1), then I changed my vitamin supplement to one with high B complex levels, and viola!, no more fatigue.

  • @hakkuc
    @hakkuc 3 года назад +52

    Hi Dr. Berg, I am not much writing my comments through RUclips. However, I also have to admit that I have been following your videos with passion. The way that you explain and your methodology is reaching us very understandable. I have learned a lot from your videos, and most of all, I have learned to communicate with myself. Appreciated for your efforts and sharing your valuable knowledge with us. I am from Istanbul, Turkey and great to see that your videos are reaching all around the world.

  • @david029014
    @david029014 3 года назад +23

    I am doing great on keto and OMAD, lost 15 lbs, and feeling great until yesterday. my uncle brought home pernil "Spanish roasted pork" from a local restaurant I ate some thinking it would be ok. Next day super hungry, very tired, very sleepy and a little cranky. I even felt like I was gonna throw up at one point. Definitely that pork, lesson learned. Don't eat dirty food from just any place, keep it clean. Stomach is more sensitive now with omad and she wants good clean nutrient rich food, not junk.

  • @TheLubiDiary
    @TheLubiDiary 3 года назад +43

    I am binge watching your videos and finding the root causes of all the different symptoms I've had over the years. I cannot stop watching and taking notes. It amazes me that after 10 years of reading and researching alternative methods (to medicine) for healing, there is always more to learn and improve on. Thank you SO much for all that you do. We need more people like you on these platforms spreading wisdom but importantly actually caring.

  • @jooheekim4067
    @jooheekim4067 4 года назад +32

    2:38 omg, this Dr is the only one that explained what I have suspected for over a decade. I was born to get nervous easily and my neck was so tense since I was 15 yo. I knew it affected my breathing but no doctors would take my opinion seriously. Finally I found one Dr who really looks into the deeper cause, rather than just go by standard procedure. I'm so glad.

    • @millerlisa1
      @millerlisa1 3 года назад +3

      Check out Dr. JOHN Bergman on youtube.

    • @memati7199
      @memati7199 3 года назад +1

      I have the same problem in my neck and it is paralyzing me from living a normal life for 18 years , i became an introvert because of that can you please please tell me how did you solve your problem 😔

    • @jooheekim4067
      @jooheekim4067 3 года назад +5

      @@memati7199 oh I don't know this would help you too but the solution was so simple that it was deceiving. I adjusted my everyday posture so my head won't be in turtleneck position. I made sure, whether I'm sitting or standing, I have a correct posture.
      This in turn helped me breathe normally after almost 20 years. Having proper 'oxygen transfer' changed me forever. I've changed from one of the laziest person I know to one of the most diligent.
      To correct one's posture would be different for everyone. I suggest you take a video of yourself and found what's wrong. I was so surprised that I had such a noticeable turtleneck posture but none of the chiropractors, physical therapists, and orthopedists I visited mentioned about it even once! I felt like they only care about you coming back to them to pay $$. For me the miracle cure was fixing my round shoulder and turtle neck.
      good luck in your solution search. Don't give up. It really changed my life in every aspects including personality, career, relationship, mindset!

    • @memati7199
      @memati7199 3 года назад

      @@jooheekim4067 please can i contact on any app that you desire 🥺

    • @OlusegunFolorunso
      @OlusegunFolorunso Месяц назад

      Email address

  • @patriciau6277
    @patriciau6277 7 месяцев назад +4

    I love it when you go to the doctor and all you get is a empty shell of a person or one that’s far too busy to remember your a person that came to them for real help not drugs. I stopping going to the doctor years ago because of this.

  • @quengmingmeow
    @quengmingmeow 3 года назад +35

    It never hurts to go re-visit the older vids....it’s great to remind, review, and reinforce principles.

  • @stevedeweysmith
    @stevedeweysmith 11 лет назад +186

    Yes, I agree completely with the philosophy of digging to find the true cause of the symptoms. The way the modern American healthcare system treats symptoms, not the cause of the symptoms, makes me sick!

    • @edgararenas4873
      @edgararenas4873 5 лет назад +3

      This is just superb, I have been researching "reduce tiredness and fatigue" for a while now, and I think this has helped. Have you heard people talk about - Qiyia Ziyichael Booster - (just google it ) ? Ive heard some pretty good things about it and my m8 got cool success with it.

    • @criticalthinker7822
      @criticalthinker7822 5 лет назад +4

      Pun intended

    • @DarkPa1adin
      @DarkPa1adin 5 лет назад

      Same for my Asian country!

    • @oysteinsoreide4323
      @oysteinsoreide4323 3 года назад +2

      Modern healthcare treat only symptoms. Also other places.

    • @bejayville1591
      @bejayville1591 3 года назад +1

      0

  • @kathyhanson7337
    @kathyhanson7337 3 года назад +25

    I've been to lots of different Endocrinologist over the years. I have no thyroid. I have been tired ever since & those doctors just said thats being hypo & changed the subject. Thank you Dr. Berg for listening to your patients & evaluating each one.

  • @jbz2291
    @jbz2291 3 года назад +108

    Before I even finish my sentence and without ever looking at me, my doctor whips out his pad to write a prescription🥺

    • @l.c.8798
      @l.c.8798 3 года назад +7

      Same..

    • @01Adam012
      @01Adam012 3 года назад +4

      Time for a new doctor

    • @harrodsfan
      @harrodsfan 3 года назад

      Where ? In the US ?

    • @paull3179
      @paull3179 3 года назад +1

      That is why I went back to my doctor for a full blood test after about 20 years and then again 5 years later. All good and not need for any drugs.

    • @janicejacome
      @janicejacome 3 года назад

      Except if it's something you REALLY NEED...THEN you won't get it! You're 💯 right. 1 RX = 3...then 3 becomes 9... BIG PHARMA gets $$$$, while we get sicker! Top it off with doctors thinking they're GOD..

  • @SHARONSTONE3337
    @SHARONSTONE3337 5 лет назад +9

    Agree. Find the core problems. I had an overnight sleep study. I was shocked to find out that I lack Stage 4 sleep. Some Restless Leg Syndrome but overall it was the lack of restorative sleep that is behind memory and cognitive problems. Fibromyalgia has developed over time. My fight/flight system is ruined. Sleep quality is the number problem. The rest follows. It is also a tough one to solve. It is a diagnosis and the rest are symptoms of a lifetime of overwhelming stress and lack of sleep.

  • @williamhartzelljr.9080
    @williamhartzelljr.9080 3 года назад +7

    Would have been nice to hear you expand a little bit on the head injury.
    That is how to treat it to help with chronic fatigue.

  • @kristinam7928
    @kristinam7928 7 лет назад +16

    This is for my situation the most valuable video. I have sleep apnea and my sinuses are always clogged up!!!!

  • @ajorquez
    @ajorquez 6 лет назад +42

    Dang your good Dr Berg!! You make me think about things I never would have -no other doctor would ever go into detail like this they just give you a pill and say comeback in a few weeks.
    I am forever grateful for your RUclips channel...God Bless you!!💚😊

  • @aprilfrancis1730
    @aprilfrancis1730 2 года назад +3

    Thank you Dr Berg may the Lord continue to bless you always.

  • @AB-if8pd
    @AB-if8pd 3 года назад +4

    I couldn't see a time in my life that someone make sense every single time when he speaks until I met Dr. Berg.
    Y O U A R E A W E S O M E.

  • @hlewis5217
    @hlewis5217 3 года назад +2

    Whenever i scroll through and see your video, i click it at a speed of light. Thank you digi-doctor!

  • @kimberlyherman921
    @kimberlyherman921 3 года назад +5

    You are the best Dr Berg!!!! You know everything !!! You are so appreciated. Thank you. God Bless you 🙏

  • @pinapple60
    @pinapple60 2 года назад +1

    Know one I watch describes our health more simply than you do, I have diplomas in A&P when I trained as a massage therapist years ago but even without that knowledge I would still find you easy to understand.

  • @liznewportblack
    @liznewportblack 2 года назад

    best video on fatigue and I've seen a few at this point. thank you dr for addressing root issues

  • @KLolleySmith
    @KLolleySmith 3 года назад +4

    I Love You!! So flipping smart and free information!!!! I just google what I want and end it with “Dr Berg” and bam all the info I need!!!!! You’re a Blessing from God!

  • @jacquelinemcintosh5067
    @jacquelinemcintosh5067 6 лет назад +10

    One of your best videos ever, Dr. Berg, Thank you!!!

  • @shushimushi
    @shushimushi 5 лет назад +7

    Amazing, too bad I can't find doctor like you here..

  • @zimnizzle
    @zimnizzle 3 года назад +2

    I am too tired to watch this video but my brain is telling me this is the reason to watch it. Thank you, brain.

  • @Rigvedification
    @Rigvedification Год назад

    10 years old video... Berg changed a lot

  • @CamiloXEPE
    @CamiloXEPE 4 месяца назад

    Would love to see a video elaborating more on the adrenals and how they can cause allergies

  • @jonsimon5779
    @jonsimon5779 3 года назад +6

    Fatigue can also be caused by constant exposure to a toxic source in the environment. I have been very chemically sensitive for 20 years and have to be really careful what I am exposed to. I've done detoxing and "purification programs" and it has helped a bit. Recently though I discovered that my constant stuffy nose and near constant chemical taste in my mouth has been connected to a growing sensitivity to.......my cellphone. Specifically the lithium-ion battery in the cellphone. Since I got the largest phone available 4 years ago, I soon noticed something wrong. Something was bothering me that I couldn't pinpoint. By process of elimination, I zeroed in on the phone. Since last year, I have stopped treating the cellphone like a 24 hour a day appendage and I noticed an almost immediate cessation of symptoms. I also stopped keeping the phone next to my bed at night and I no longer wake up blowing my nose for a half hour. I began sleeping less agitated as well. Research the toxicity of lithium-ion batteries sometime, folks. The manufactures know and admit they emit vapors and dozens of chemicals. I'm a bit of a canary in a coal mine. I smell things LONG before anyone else does. But I hope this helps anyone looking for answers to something bothering them who, like me, was stymied for years.

  • @ssmouse77
    @ssmouse77 Год назад +1

    Remarkable information. I need you here with me so you can put me back together. You obviously are at the top o your game.

  • @robertallen3133
    @robertallen3133 3 года назад +3

    Love you Doc, you are a true doc and a blessing to a man kind. Thank you for caring !

  • @mr.merleb
    @mr.merleb 3 года назад +10

    The true definition of what it means to be a Doctor. DR BERG

  • @coryburns9161
    @coryburns9161 3 года назад +6

    I've only been watching this guy for less than 2 years to see these old ones are interesting he sounds the same though

  • @carmgenuardi1738
    @carmgenuardi1738 3 года назад +5

    This is so eye opening!! Fantastic info. Thank you.

    • @Drberg
      @Drberg  3 года назад

      Thanks for your kind words!

  • @ouroboros822
    @ouroboros822 2 года назад +2

    I had a brain operation doctor. It was a huge shock on my whole system because suddenly I was weak and totally exhausted because suddenly I only had 500 units of cortisone my body produced, and my body couldn't handle all the stress. I contracted Coxsackie viruses and epstein barr. So, this is vicious cycle.

  • @bubblebath2892
    @bubblebath2892 4 года назад +4

    I absolutely love what you are doing doc !! Simply Put : You are Great !!

  • @movoyemickele
    @movoyemickele 3 года назад +1

    So fucking comprehensive, he literally discusses every detail. Subscribed.

  • @storeymark
    @storeymark 5 лет назад +5

    Great video demonstrating the pitfalls of allopathic medicine

  • @hildahambone7277
    @hildahambone7277 3 года назад +5

    Funny that I chanced upon this older video that is very relevant for me. So tired, breathless on any exertion and so weak, needing to sit down after each effort to garden a bit. So thankful to watch this and now I have the confidence to go to a medical centre and request an investigation into possibilities until one or more root causes are identified. Began IF and OMAD 2 months ago. The weight loss has been good but with so much more to go it may also be a trigger. So thank you for the information that means I will no longer ignore it hoping it will correct itself in a few more months time. At 73 how many more months do I have 😂😂😂.

  • @annamariayannetta242
    @annamariayannetta242 Год назад

    Dr. Berg. You Are The Best!!!! Thank You!!!!!🐎

    • @Drberg
      @Drberg  Год назад

      Thank you very much for your comment. Appreciate it!

  • @Chopperdog
    @Chopperdog 3 года назад +2

    I love you're health knowledge Dr Berg.

  • @levinatesta2312
    @levinatesta2312 2 года назад

    1. Kindly do an episode on weight loss on perimenopause & menopause + all the related symptoms like fatigue.
    2. HRT therapy pros & cons
    Thank you Doc

    • @Drberg
      @Drberg  2 года назад

      Hope these videos help!
      ruclips.net/video/0dNttlPqRzU/видео.html
      ruclips.net/video/ndyMstnfZxg/видео.html
      ruclips.net/video/U4ucHy32Ls4/видео.html
      Dr. Berg's Support Team.

  • @annmacleod1099
    @annmacleod1099 7 лет назад +2

    Fatigue I feel fatigued a lot of the time everyday and have tried everything but viewing your vidio on RUclips has made me see the differences between weather I am fatigued through problems or being fatigued through a symptom of illness . Thank you for helping me differentiate the difference.

  • @warben3
    @warben3 2 года назад +2

    Has anyone else noticed how doctors rarely do a physical exam of your issue these days especially since covid? They just listen to you describe your symptoms and run tests. The days of looking at your body and touching you are quickly dying. In my opinion this leads to delayed diagnosis and misdiagnosis. Your costs go up too because the doctors just order expensive tests which you wait weeks or months to get.

  • @heidimisfeldt5685
    @heidimisfeldt5685 3 года назад +1

    Thank you Dr. Berg. 😎 ❤

    • @Drberg
      @Drberg  3 года назад

      Glad to be of help!

  • @francesnaeve4061
    @francesnaeve4061 3 года назад +2

    Could be heartbeat pounding so loud it keeps you awake. Could be Tachycardia that you can’t get rid of even if you are doing what Dr. Berg says.

  • @kaseywillis2775
    @kaseywillis2775 6 месяцев назад +1

    So what about those that are really tired and if you had your thyroid check? What kind of test should you ask for to figure out why you’re so tired I sleep, but I don’t feel good when I wake up in the morning and I have aches and pains and often headaches. I am on a good diet.

  • @angeloc3842
    @angeloc3842 5 лет назад +1

    3rd shift, adrenals, sugar, estrogen, alcoholism & I believe a huge toxic load. I feel better then I have in years from doing an ionic foot bath the last two weeks, cutting back on sugar, alcohol and stress

  • @bibisallyhabeeb4791
    @bibisallyhabeeb4791 5 лет назад

    Am so fatigue all the time. My problem is sleep. Since am at a very young age. Am almost 56 now. Compound with other stresses in my life now. Now the fatigue is getting worst. Am struggling true the day. My thyroid is ok had it check out.

  • @TalentNetworked
    @TalentNetworked 3 года назад +2

    Can you discuss more in detail (since you did a quick glance over) regarding what those w/o a gallbladder can do to reduce fatigue? Thank you Doctor.

  • @cathygoltsoff9615
    @cathygoltsoff9615 7 лет назад

    Good advice. I am fatigue with sleep. Doc ran a stress test on my heart; my heart doc claimed its my cancer med he claims I'm on a chemo drug. My Hubby has fatigue from iron deficiencies and had polyps removed. Hubby is fatigue but can not sleep, he sleeps with our big dog and stays on the computer and/or plays chess with his buds late at night. He has no gall bladder and often eats large meals as he been thin most of his life and now his tummy is getting bigger. He has severe allergies to weeds and grass and trees which he gets shots. He also has a type A personality. I sleep easily and Hubby not so much.

  • @Theafire
    @Theafire 5 лет назад

    Dr Kale Berg. Great analysis.

  • @CC-wolverine
    @CC-wolverine 6 лет назад +3

    Awesome video explains alot more than I ever heard thanks again.

    • @Drberg
      @Drberg  3 года назад

      Thanks for watching!

  • @kurtforman6997
    @kurtforman6997 4 месяца назад +2

    He mentions a number of possibilities about what could be wrong, but I don't recall hearing a plan to figure out what's wrong.

  • @conservativequeen9097
    @conservativequeen9097 7 лет назад +9

    You’re amazing! TY!!

  • @tinalindsey1598
    @tinalindsey1598 7 лет назад +6

    It could be so many things. Still as overwhelming for the patient to weed through....

  • @SatanDestroyer108
    @SatanDestroyer108 2 года назад +1

    Sir please listout the possibilities for Fatigue, its damn frustrating to have fatigue after covid lockdowns

    • @Drberg
      @Drberg  2 года назад +1

      See this video as it may help: ruclips.net/video/I7st93_Owq0/видео.html
      Dr. Berg's Support Team.

  • @debbriggs5811
    @debbriggs5811 4 года назад

    Yes, agree physicians dont seem to dig into what is the true cause of a problem.

  • @Bedeborah
    @Bedeborah 5 лет назад +1

    Could be you're just wonderful Dr. Berg! I'll go with that.😊👍😊. And so is your wonderful wife.

  • @christinamerritt6648
    @christinamerritt6648 3 года назад +1

    Ty for all the great info.

    • @Drberg
      @Drberg  3 года назад

      Thanks for watching!

  • @GOTKiDZ
    @GOTKiDZ 6 лет назад +5

    Where have you been all my life?? Where is your office?? Where can I find you? Love Your Videos ♥️

  • @sheilamore3261
    @sheilamore3261 2 года назад

    I believe it’s a lack of sleep and adrenals stress always plays a role in everything too

  • @FRIENDSUNITY_Yt
    @FRIENDSUNITY_Yt 10 месяцев назад

    sir, God bless you. may your hands help more people like me. Namaskaram

  • @andreaarias7163
    @andreaarias7163 6 лет назад +2

    Enjoying listening to your videos!

    • @Drberg
      @Drberg  3 года назад

      Glad to hear it! Thank you for following!

  • @victoriasmith1724
    @victoriasmith1724 3 года назад

    Thank you my Dear Dr

  • @traceyannsteele
    @traceyannsteele 3 года назад +6

    I’ve been like this since I had my gallbladder out

    • @adriamaral300
      @adriamaral300 3 года назад

      Gallbladder removed, thyroid and adrenals problems.

  • @theiaoakes2048
    @theiaoakes2048 8 лет назад +1

    I must have had the perfect storm then, head injury, gallstones trouble, sinus, not sleeping due to all these and crushing fatigue now....

  • @jayne2467
    @jayne2467 3 года назад +15

    Living in 110degrees everyday outside causes fatigue. 🌞🔥

    • @321hair
      @321hair 3 года назад +3

      I agree!! Live in Palm Springs…. 110 plus everyday makes you tired

  • @1Wendy_Woo
    @1Wendy_Woo 7 лет назад +33

    Would love to heal my adrenals but do not want to take Cortef (hydrocortisone). Also progesterone, testosterone, anastrozole, estraidol, iodine made me feel and look worse.
    I practice a ketogenic diet, take my 2 grains of Nature Throid (for hypothyroidism) and pray to be well enough to leave my home someday. It's crazy the run around, the out of pocket costs because no doctor accepts insurance for any of this. I have to rely on nutrition, rest, lots of tlc and the miracle of sleep. Menopause (hormones) began this journey into hell and I've been clawing my way out for 7 years. It's been exasperating!
    I used to be Unstoppable! Now I can't get Started.

    • @Trapezius8oblique
      @Trapezius8oblique 6 лет назад +4

      Wendy Nichols
      Adrenals need Vit C and lots of it. If it’s your pituitary that’s a different matter again. I suffer from hypopituitarism, which affects my adrenals and thyroid, I get IV C and B’s every so often and it helps me a lot hope this helps you

    • @charissahakes5035
      @charissahakes5035 5 лет назад

      Fire*Minx how much is this out of pocket?

  • @healthyworld408
    @healthyworld408 5 лет назад +2

    Wow! You are the best dr berg!!!! Sooooo helpful i love you :)

  • @mariechantalg
    @mariechantalg 2 года назад

    Insightful, thanks

    • @Drberg
      @Drberg  Год назад

      Glad to help!

  • @graftedgarage3214
    @graftedgarage3214 3 года назад

    Could you address treating the sleep issue connected to quitting smoking please? It’s been eight years. 😴

  • @sheilamore3261
    @sheilamore3261 2 года назад

    Too much cortisol yup I love your videos your information is so helpful for me and I can see it helpful for so many people thank you doctor Berg God bless you🥰💕🙏

  • @CRAZYPAL69
    @CRAZYPAL69 11 лет назад +1

    Everything does make sense ! Thx Dr. Eric!

  • @luisjaco8689
    @luisjaco8689 6 лет назад +3

    You are a GENIUS!!

  • @nickkostakis9600
    @nickkostakis9600 3 года назад

    Great show

    • @Drberg
      @Drberg  3 года назад

      Thanks much!

  • @relaxingsleepmusic9159
    @relaxingsleepmusic9159 5 лет назад

    Good stuff Mr. Berg

  • @sheilamore3261
    @sheilamore3261 3 года назад

    Great information thank you🥰

    • @Drberg
      @Drberg  3 года назад

      Glad you like the content!

  • @dusicalazovic5339
    @dusicalazovic5339 3 года назад +1

    Iron deficiency anemia / low ferritin ...(specially with women) !

  • @tracylynnaz9066
    @tracylynnaz9066 6 лет назад +1

    This is awesome......I don’t have fatigue...I experience fatigue from having stress.....lots of chronic long term stress. I am actually changing careers to mitigate the damage, restore my adrenals and immune system, and get super healthy

  • @el2293
    @el2293 8 лет назад +3

    Thank you for everything!!!!!!!

  • @shaun4443
    @shaun4443 2 года назад +1

    The complexities of the human body!

  • @KristenBailey-p4u
    @KristenBailey-p4u 11 месяцев назад

    Hi, Dr. Berg. I appreciate your videos. My doctor does not ask questions to get to the root of the problem, so I do my own research. I battle fatigue, work a sedentary job, and I know exercise gives me more energy, but I get stuck mentally like walking in mud and I don't exercise. Could this be a deficient nutrient?

  • @moirangthembikramjit871
    @moirangthembikramjit871 3 года назад

    Can't see the white board clearly please write with black marker so that....... Thank You sir

  • @MrYoyo374
    @MrYoyo374 5 лет назад

    you are amazing at explaining i lil bit affected with few of this

  • @annettefowler4704
    @annettefowler4704 6 лет назад +1

    THANK YOU DR BERG

    • @Drberg
      @Drberg  3 года назад

      You are welcome! it's my pleasure!

  • @eddted2876
    @eddted2876 2 года назад +1

    Could it be just a bad heart 💓 or poor blood?!

  • @cherylschumaker1366
    @cherylschumaker1366 2 года назад

    What is endocrine cancer?

  • @Loud0glbc
    @Loud0glbc 11 лет назад +13

    i had mono two years ago, feels like never bounced back fully. What do I do? ?

  • @EricBergHRV
    @EricBergHRV 11 лет назад +11

    You're right - thats definitely one cause

    • @hitenshah9
      @hitenshah9 4 года назад +5

      Fake account pls report

  • @selmaben9510
    @selmaben9510 6 лет назад

    Your way to explain is awesome!!!thank you

    • @Drberg
      @Drberg  3 года назад

      Glad you found it so helpful!

  • @garyjones2582
    @garyjones2582 3 года назад +1

    I discovered this guy by accident and I really love listening to him.. Well maybe it wasn't an accident...

  • @douglasperez5962
    @douglasperez5962 2 года назад

    I being having this problem what can I do and recently diagnosing as a pre diabetic

  • @christinakinne9790
    @christinakinne9790 5 лет назад

    Thanks Dr. Berg!

    • @Drberg
      @Drberg  3 года назад

      You are very welcome!

  • @monasingh-theo2859
    @monasingh-theo2859 3 года назад +1

    1. Lack of water
    2. Lack of protein

  • @thetruth3322
    @thetruth3322 5 лет назад +1

    A doctor a day makes me a doctor everyday.

  • @abdallasalim795
    @abdallasalim795 3 года назад +1

    Frankly speaking Dr the medical language you are using makes people like myself completely confused. I believe there could be a more simplistic way of presenting these valuable lectures. Thank you and all the best.

  • @saadiarehman3996
    @saadiarehman3996 3 года назад

    Love your videos

    • @Drberg
      @Drberg  3 года назад

      I really appreciate you saying so :)

  • @D-No-DnB
    @D-No-DnB 2 года назад

    I have sleep apnea. I use steroid nasal spray
    I suffer bad mucus when I stop the spray. And all I get from uk drs is meds. I need help to over come this as all combined i get ahead of it. Multiple changes of diet. Just started keto and imf. But hard to understand totally as it's in depth. I just need direction. What to do and what helps.

  • @NoName-pu5ls
    @NoName-pu5ls 3 года назад

    Dr. Berg #1

  • @juliorico9797
    @juliorico9797 Год назад

    I've always had a fatty liver and yet i did nothing about the situation.And for couple of years I just be eating greesy food and have no vegetables in what so ever in my body.I usually wake up tired and no energy but my body wasn't weak untill finally the day came that my body couldnt keep up anymore.And now I have to exercise but I feel low energy lazy and have a fatigue body.I don't know what healthy food or vegetables to consume that can help my body and fatty liver at the same time.